Resistance Training Associated With Reduced Risk of Premature Death
A new study has found that 30 to 60 minutes of resistance training per week may help reduce the risk of premature death.
Read now
NatureCity Blog
RSS-
-
One Dose of ATP May Help Improve Exercise Performance
A recent study has found that a one-time supplementation of 400 mg of ATP may help improve exercise performance.Read now -
Rice Protein Provides Same Results As Whey Protein During Resistance Training
According to a recent study, rice protein is just as effective as whey protein in improving performance outcomes during resistance training.Read now -
Calanus Oil Combined With Moderate Exercise May Help Increase Fat Loss
According to a new study, supplementation with calanus oil in combination with moderate exercise may help mature adults lose fat.Read now -
Beetroot Juice May Improve Muscle Endurance Performance
Read nowA new study has found that beetroot juice supplementation may help improve muscle endurance performance during resistance training.
-
Supplementation With HMB and Protein May Increase Fat Free Mass
supplementation with HMB and protein may help increase fat free mass and strength during resistance training.Read now
