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NatureCity Blog

  • June 6, 2011 Scott

    Try Yoga To Ease the Pain of Rheumatoid Arthritis

    A study presented by the Emirates Arthritis Foundation at the EULAR 2011 Annual Congress the week of May 25, 2011 suggests that practicing Raj yoga may improve disease activity scores and health assessment questionnaires in patients with rheumatoid arthritis. Raj...

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  • May 17, 2011 Sarah

    Anxious? Compound Found In Tea May Help you Focus

    According to a recent study conducted by researchers at the University of Shiga Prefecture in Japan, people suffering from anxiety may be able to improve their focus on daily activities by taking a supplement of L-theanine. L-theanine is an amino...

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  • November 1, 2010 AMBER PELISH

    Probiotics May Ease Your Mind

    Probiotics may do more than simply increase gut health: they may actually reduce stress. This is the finding of study conducted by researchers with the contract research company ETAP-Ethologie Applique in France. The study was published in the October 2010...

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  • August 29, 2010 NatureCity Admin

    Social Stress May Trigger Inflammation

    Stress caused by awkward social situations may have serious health implications by promoting inflammation in your body. Researchers at the Cousins Center for Psychoneuroimmunology at the University of California recruited 124 volunteers for the study. The study was published in...

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  • July 21, 2010 Evan

    Stress, Anxiety May Be Deadly for Heart Patients

    Anxiety significantly increases heart patients’ risk of suffering a stroke, heart attack or heart failure according to a study published in the July 2010 issue of the Archives of General Psychiatry. Researchers from Tiburg University, the Netherlands recruited 1,024 heart...

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  • March 3, 2010 Evan

    Can Eating Chocolate Help Reduce Stress?

    You may not need to feel so anxious about eating chocolate. A recent study found that just a couple weeks of snacking on dark chocolate may help decrease stress. The study was conducted by scientists from the Nestle Research Center...

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  • February 9, 2010 NatureCity Admin

    Stress May Speed Mental Decline and Dementia

    A study published in the December 2009 issue of the Journal of Psychiatry shows that stress may significantly speed up mental decline for mature adults that already have some mental impairment. The study included 52 participants aged 65 to 97...

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