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NatureCity Blog

  • Tea Aroma Steaming Hot
    July 12, 2018 Emma McGowan

    Black Tea Aroma May Help Lower Stress Levels

    A recent study suggests that inhaling the aroma of black tea may help lower stress levels after a stressful task. The same study also found that this may improve mood before experiencing mental stress. Participants in the study included 18...

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  • August 29, 2010 NatureCity Admin

    Social Stress May Trigger Inflammation

    Stress caused by awkward social situations may have serious health implications by promoting inflammation in your body. Researchers at the Cousins Center for Psychoneuroimmunology at the University of California recruited 124 volunteers for the study. The study was published in...

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  • July 21, 2010 Evan

    Stress, Anxiety May Be Deadly for Heart Patients

    Anxiety significantly increases heart patients’ risk of suffering a stroke, heart attack or heart failure according to a study published in the July 2010 issue of the Archives of General Psychiatry. Researchers from Tiburg University, the Netherlands recruited 1,024 heart...

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  • December 30, 2009 Scott

    Green Tea Beats the Blues Among Mature Adults

    A study published in the December 2009 issue of the American Journal of Clinical Nutrition found that mature men and women that drink green tea are regularly in a better mood and have a much lower risk of depression.Japanese researchers...

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  • October 29, 2009 Evan

    Ease into Retirement Rather Than Diving In

    While retiring directly into a life of leisure and sandy beaches may seem tempting to many, a new study shows that gradually decreasing your workload to the point of full retirement may be much better for your mental and physical...

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  • July 1, 2009 NatureCity Admin

    This Ancient Chinese Therapy May Ease Arthritis Pain

    The George Institute for International Health in Sydney recently conducted the first comprehensive meta-analysis of Tai-Chi's arthritis benefits. The results of the review were published in the May 2009 issue of Arthritis Care and Research.Tai Chi is an ancient Chinese...

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