Dietary Recommendation for Flavanols Released
The Academy of Nutrition and Dietetics has released the first ever dietary recommendation for flavanols, 400 to 600 milligrams to support cardiometabolic health.
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Tea May Reduce Risk of Upper Respiratory Tract Infection
According to a new review of existing clinical trials, drinking tea catechins or gargling tea may help protect against upper respiratory infection and the flu.Read now -
Drinking Coffee and Tea May Reduce Risk of Stroke and Dementia
A new study has found that consuming coffee and tea may help reduce the risk of stroke and dementia.Read now -
Consumption of Flavonoid-Rich Foods Associated With Improved Blood Pressure
A new study has found that consumption of flavonoid-rich foods may improve blood pressure levels.Read now -
Starting Tea Consumption Earlier in Life May Help Increase Bone Density As You Age
According to a new study, drinking tea before menopause may help increase bone mineral density in postmenopausal women.Read now -
Drinking Green Tea and Coffee May Lower Risk of Death for Diabetics
According to a new study, drinking 4 or more cups of green tea and 2 or more cups of coffee per day may help decrease the risk of mortality for people with diabetes by up to 63%.Read now -
Combination Supplement May Aid Uterine Health
A recent study suggests that supplementation with vitamin D and epigallocatechin gallate (EGCG) (a polyphenol found in tea) may help reduce the volume of uterine myomas.Read now -
Drinking Tea Regularly May Reduce Risk of Atherosclerotic Cardiovascular Disease
Read nowAtherosclerotic cardiovascular disease (ASCVD) occurs when cholesterol plaque builds up in the walls of the arteries, causing narrowing and hardening of the arteries. This results in blood flow obstruction, and eventually may lead to heart attack, stroke, and peripheral vascular...
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Drinking Tea on a Regular Basis May Lower Risk of Heart Disease and Stroke
Read nowAtherosclerosis is a disease in which plaque builds up inside your arteries and can lead to a heart attack or stroke. A new study suggests that drinking tea three or more times per week may help reduce the risk of...
