Insufficient Sleep May Be Linked With Increased Visceral Fat
A recent study suggests that not getting enough sleep may lead to an increase in abdominal visceral fat.
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Low-Fat Diet Combined With Lutein May Help Decrease Body Fat Percentage
A recent study has found that supplementation with lutein combined with a low-fat diet may help decrease body fat percentage.Read now -
Consuming An Avocado Daily May Help Reduce Visceral Fat
According to a new study, consuming one avocado daily may help women reduce visceral fat.Read now -
Increase in Abdominal Fat During Menopause May Increase Risk of Heart Disease
A recent study has found that an increase in abdominal fat during menopause may increase the risk of heart disease.Read now -
Low-Fat Vegan Diet May Be Better for Weight Loss Than Mediterranean Diet
A new study has found that a low-fat vegan diet may be more successful for weight loss than a Mediterranean diet.Read now -
Very Low Carbohydrate Diet May Help Reduce Belly Fat
A new study suggests that a very low carbohydrate diet may help mature adults lose visceral adipose tissue.Read now
