A Supplement Containing Multivitamins and Ginseng May Help Improve Mood
A new study has found that a supplement containing multivitamins, minerals, and ginseng may help improve mood and reduce blood markers of stress.
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Prunes May Provide Bone Health Benefits
A recent study has found that consuming 1.7 ounces of prunes daily may provide bone health benefits.Read now -
B Vitamins May Help Protect Against Brain Shrinkage
A recent study has found that supplementation with B vitamins may help reduce brain atrophy and improve cognitive function.Read now -
Multi-Ingredient Supplement May Help Reduce Feelings of Stress
A recent study has found that a multi-ingredient supplement may help reduce feelings of stress.Read now -
Those Skipping Breakfast Found to Have Poorer Diet Quality
Read nowA new study has found that adults who don’t eat breakfast tend to have significantly poorer diet quality and don’t meet recommended intakes for several key nutrients.
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Folic Acid Supplementation Throughout Pregnancy May Improve Cognition in Children
Folic acid supplementation for the duration of pregnancy may help improve cognitive performance in children, according to a new study from the journal BMC Medicine.Read now
