A Supplement Containing Multivitamins and Ginseng May Help Improve Mood
A new study has found that a supplement containing multivitamins, minerals, and ginseng may help improve mood and reduce blood markers of stress.
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Prunes May Provide Bone Health Benefits
A recent study has found that consuming 1.7 ounces of prunes daily may provide bone health benefits.Read now -
B Vitamins May Help Protect Against Brain Shrinkage
A recent study has found that supplementation with B vitamins may help reduce brain atrophy and improve cognitive function.Read now -
Multi-Ingredient Supplement May Help Reduce Feelings of Stress
A recent study has found that a multi-ingredient supplement may help reduce feelings of stress.Read now -
Those Skipping Breakfast Found to Have Poorer Diet Quality
Read nowA new study has found that adults who don’t eat breakfast tend to have significantly poorer diet quality and don’t meet recommended intakes for several key nutrients.
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Folic Acid Supplementation Throughout Pregnancy May Improve Cognition in Children
Folic acid supplementation for the duration of pregnancy may help improve cognitive performance in children, according to a new study from the journal BMC Medicine.Read now -
Vitamin B Supplementation Shown To Improve Plasma Homocysteine Levels
Read nowAccording to a new study, vitamin B supplementation may help improve endothelial function in people with metabolic syndrome by lowering plasma homocysteine levels. Endothelial function refers to the health of the endothelium, a thin membrane that lines the heart and...
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Folic Acid Associated With Reduced Stroke Risk in People with High Blood Pressure
Read nowFolic acid is best known as a prenatal vitamin, but it may have other health benefits as well. A recent study suggests that taking folic acid supplements may reduce the risk of stroke by almost 75% in people with high...
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Low B Vitamin Levels Linked to Severity of Liver Disease
Read nowA recent study suggests there may be an association between scar tissue on the liver in people with non-alcoholic steatohepatitis (NASH) and low blood levels of folate and vitamin B12. NASH is a progressive form of non-alcoholic fatty liver disease...
