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NatureCity Blog

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  • November 8, 2015 Emma McGowan

    Vitamin E May Lower Risk Of Osteoporosis In Women

    Osteoporosis is a condition where bones become brittle and fragile through tissue loss, often due to hormonal changes or nutritional deficiency. A recent study suggests that eating more vitamin E-rich foods and increasing blood levels of vitamin E may be...

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  • January 21, 2014 Emma McGowan

    Vitamin E May Lower Risk of Hip Fractures

    Hip fractures are a serious problem as we age and can cause major disability or even death. A recent study found that taking vitamin E alpha-tocopherol supplements may lower the risk of hip fractures in mature women by 22%. Participants...

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