Multivitamins May Benefit Cognitive Health
A new study has found that multivitamins may benefit cognitive health in mature adults.
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Those Skipping Breakfast Found to Have Poorer Diet Quality
Read nowA new study has found that adults who don’t eat breakfast tend to have significantly poorer diet quality and don’t meet recommended intakes for several key nutrients.
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Exercise Combined With Nutritional Supplement May Help Improve Cognitive Performance
A new study suggests that combining high-intensity interval training with a nutritional supplement may further improve memory, reaction time, and processing efficiency.Read now -
Plant Extract Supplement May Help Relieve Some Hangover Symptoms
According to a new study, supplementation with plant extracts may help relieve some hangover symptoms.Read now
