Study Identifies Factors That Predict Progression to Frailty
A new study has identified the factors that significantly predict the progression from pre-frail to frail.
NatureCity Blog
RSS-
Read now -
Low Walking Frequency Linked to Higher Risk of Early Death in People with Osteoarthritis
A new study looked at the mechanisms behind this increased risk and found that the strongest association between osteoarthritis and early death was in people who do not walk enough.Read now -
Regular Walking Linked With Reduced Mortality Risk
Read nowIt’s recommended that adults get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week. A recent study suggests that walking, even below the recommended minimal levels, may reduce the risk of mortality, when compared...
-
Walking Shown to Reduce Stroke Risk
Read nowStroke is a major cause of disability and death, especially in older adults. A recent study suggests that taking a walk for an hour or two may lower the risk of stroke by up to one-third, while walking three hours...
-
Walking Instead of Driving Reduces Risk of Cardiovascular Disease
Read nowCardiovascular risk factors include obesity, hypertension and diabetes. A recent study suggests that walking or cycling to work instead of driving could cut cardiovascular disease risk by 11%. The researchers examined data from a British study that included 20,000 people....
