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  • Pour Water Glass Bottle Hydration
    October 25, 2017 Sarah McGowan-Freije

    Drinking More Water Linked to Reduced Risk of UTI

    Women are more prone to urinary tract infections (UTIs) than men, in part because their urethra is shorter. A recent study suggests that drinking three more glasses of water per day may help reduce the risk of urinary tract infection...

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  • September 6, 2015 Emma McGowan

    Drinking Water Before Meals May Aid With Weight Loss

    Each year, obesity causes approximately 300,000 premature deaths in the United States. A recent study suggests that drinking a 2 cup glass of water thirty minutes before a meal may help obese adults lose weight. Participants in the study included...

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  • July 21, 2013 Sarah McGowan-Freije

    Dehydration May Result in Lower Reaction Times

    Water makes up about 60% of our bodies and some studies say that up to 75% of Americans are dehydrated. That fact could mean serious repercussions for brain performance, as a study has recently been released suggesting that even mild...

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