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  • November 2, 2016 Sarah McGowan-Freije

    Probiotic Combo May Lower Inflammation Post-Exercise

    Athletes often struggle with muscle damage following a work out, because it can inhibit later performance. A recent study suggests that taking a probiotic combination of Streptococcus thermophilus FP4 and Bifidobacterium breve BR03 may help reduce performance-harming inflammation after muscle-damaging...

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