TrueRecall

Supports Cognitive Function, Focus and Mood

60 capsules/30 Servings
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Combines PharmaGABA® Natural GABA, Synapsa® bacopa monnieri, Sensoril® ashwagandha, Quatrefolic® Active Folate(5-methylfolate), and the active forms of vitamin B12 and vitamin B6 for brain health support.

  • Helps promote focus, concentration, mental clarity, and alertness

  • Helps your body cope with everyday stressors and supports mood

  • Helps support memory function for everyday activities

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ESTIMATED ARRIVAL Jun 19 - Jun 21

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The TrueRecall Difference

The ingredients in TrueRecall can help promote brain health and cognitive function in at least 8 ways. This can start the same day by helping your brain relax during stressful situations so you can focus and concentrate. You may have greater mental clarity and alertness so you can think more clearly.

Over a few months you may be experiencing less forgetfulness (forgetting newly acquired information). You may also experience better memory for everyday activities like remembering names, addresses or where you placed objects.

Ingredients in TrueRecall also can help working memory, which is the ability to temporarily hold information and use it (important for learning and reasoning). Delayed memory can also benefit. This is the ability to recall words or stories you’ve heard before.

Also important, you may be able to cope with stress better and help your mood. Attentiveness is another potential benefit, which is how fast your brain processes information.

Finally, the active forms of the B vitamins in TrueRecall help you maintain healthy homocysteine levels. Researchers have linked elevated homocysteine to quicker brain decay and loss of memory function.

GABA is called the “calming neurotransmitter” because it helps your brain relax during stressful situations so you can focus and concentrate. Many supplements with GABA include a synthetic version, which doesn’t seem to have much of an effect on many users.

The naturally fermented PharmaGABA® in TrueRecall is a better alternative.  It works quickly to promote relaxing “alpha waves” in your brain so you can focus and perform everyday activities better.  Similarly PharmaGABA® helps reduce stress related “beta waves”, which supports mood and feeling of well-being by relaxing the mind.   

In a head-to-head study versus synthetic GABA, PharmaGABA® was found to be superior in key measures like promoting relaxing alpha waves in the brain, and improving stress markers in saliva such as cortisol and Chromogranin A (CgA), which is a marker of adrenal stress.

You can feel the calming effects of PharmaGABA® within 30 minutes to 60 minutes of taking TrueRecall and it may last for several hours – helping you focus, concentrate, and perform daily activities better.

On days when you need extra support, you can try taking 2 servings of TrueRecall.  At this dosage level, the Synapsa® bacopa monnieri and Sensoril ashwagandha can provide additional support the same day.

For over 3,000 years, Bacopa monnieri, a plant native to India, has been used in traditional medicine to support memory and brain health. Synapsa® is a multi-patented bacopa ingredient backed by 6 published research studies, which found it can offer you numerous benefits for memory support and cognitive function. 

The 300mg of Synapsa® in 1 serving of TrueRecall provides longer term benefits that can begin in weeks.  On days where you need extra support to really focus, taking 600mg of Synapsa® (2 servings of TrueRecall) has been shown to increase information processing speed and help improve decision making.

Taking the regular 300mg daily dose of Synapsa® for 12 weeks can help increase the learning rate and decrease the rate of forgetting in healthy adults. The same dose over 12 weeks helped middle aged adults improve their ability to retain new information.

Yet another study with healthy adults found taking 300mg of Synapsa® daily helped users improve working memory, the ability to sustain attention, and accuracy in completing complex cognitive tasks.

"Very good for your brain health.

David

Individual Results May Vary

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GABA, which is short for Gamma Amino-Butyric Acid, is one of the key neurotransmitters in our bodies. A neurotransmitter is a chemical messenger that carries messages from one nerve or brain cell to another.

GABA is sometimes referred to as the “calming neurotransmitter” because it inhibits the transmission of nervous feelings when we’re exposed to stressful situations. This helps your brain relax so you can better focus and concentrate.

Your body can make GABA if it has the basic building block available, which is the amino acid L-glutamine.  It’s not easy to get GABA from diet unless you’re eating fermented foods regularly.

A synthetic chemical version of GABA is often used in supplements, but it doesn’t seem to make a noticeable difference for many people.

If you want to supplement with GABA to help improve your focus and concentration, you should take a naturally derived form of GABA from Japan branded as PharmaGABA®.

PharmaGABA® is produced using a natural fermentation process with a Lactobacillus bacteria strain commonly used to ferment foods.

PharmaGABA® can work quickly to promote relaxing “alpha waves” in your brain so you can focus and perform everyday activities better.  Similarly PharmaGABA® helps reduce stress related “beta waves”, which supports mood and feeling of well-being by relaxing the mind.

In a head-to-head study versus synthetic GABA, PharmaGABA® was found to be superior in key measures like promoting relaxing alpha waves in the brain and improving stress markers in saliva such as cortisol and Chromogranin A (CgA) – which is marker of adrenal stress.

Each serving of TrueRecall contains the same 100mg of PharmaGABA® used in this research.  You can feel the calming effects of PharmaGABA® within 30 minutes to 60 minutes of taking TrueRecall and it may last for several hours – helping you focus, concentrate, and perform daily activities better.

PharmaGABA® also has been shown to help with cognitive function and support certain aspects of memory when taken daily over a several month period.

To experience these benefits of PharmaGABA®, taking 200mg daily is recommended (2 servings of TrueRecall). When taking a serving in the evening, PharmaGABA® may help improve sleep quality by helping the brain relax.

For over 3,000 years, Bacopa monnieri, a plant native to India, has been used in traditional medicine to support memory and brain health.

Synapsa® is a multi-patented bacopa ingredient backed by 6 published research studies, which found it can offer you numerous benefits for memory support and cognitive function.  The 300mg of Synapsa® in 1 serving of TrueRecall provides longer term benefits that can begin in weeks.

On days when you need extra support to really focus, taking 600mg of Synapsa® (2 servings of TrueRecall) has been shown to increase information processing speed and help improve decision making.

Taking the regular 300mg daily dose of Synapsa® for 12 weeks can help increase the learning rate and decrease the rate of forgetting in healthy adults. The same dose over 12 weeks helped middle aged adults improve their ability to retain new information.

Yet another study with healthy adults found taking 300mg of Synapsa® daily helped users improve working memory, the ability to sustain attention, and accuracy in completing complex cognitive tasks.

Cortisol gets released when your body encounters a stressful situation – hence why it’s called the “stress hormone.”  When cortisol is in a normal range, it supports several body functions.

However, elevated cortisol levels may accelerate the aging process and cause you to feel tired, make it harder for your brain to function, lower immune system function, contribute to weight gain and even accelerate bone loss.   

Sensoril® helps your body cope with the effects of stress. This includes helping you maintain healthy levels of cortisol, which helps support cognitive function, the ability to focus and concentrate, and may help reduce forgetfulness.

The ashwagandha plant used to make Sensoril® is known as an “adaptogen” – meaning it helps the body return to a balanced state.

So while it helps keep your cortisol levels in a normal range, Sensoril® doesn’t cause it to plummet below normal. It helps keep cortisol in balance and promote levels of energizing DHEA.

Sensoril® Ashwagandha is sourced from sustainable, organic family farms in Northern India and offers the health properties of both the plant’s roots and leaves.

This includes the bioactive nutritional compounds withanolide glycosides, withaferin A and oligosaccharides.  Sensoril®’s health benefits have been demonstrated in 11 published scientific studies.

Homocysteine is a byproduct of protein being metabolized in the body.  High levels can be harmful, so the body has a process (involving folate, vitamin B12 and vitamin B6) to convert homocysteine into beneficial amino acids the body needs.

Maintaining normal levels of homocysteine is important because elevated levels have been linked to age-related cognitive decline.

TrueRecall gives you the active forms of these B vitamins for homocysteine support and to promote cellular energy production.

What’s more, research with the Quatrefolic® Active Folate in TrueRecall indicates it offers greater homocysteine support than the folic acid (synthetic version of folate) commonly found in most supplements.

Quatrefolic® is considered a finished folate, meaning the body can use it immediately. Unlike folic acid and folates, Quatrefolic® is biologically active 5-methylfolate, so it can skip the multiple step conversion process to the 5-metylfolate form, which not all folic acid or folate can make.

What’s more, an estimated 30% to 40% of the population have a genetic variant – called a polymorphism – that inhibits the ability and activity of an enzyme that’s key to making the conversion to 5-methylfolate.

With the Quatrefolic® in TrueRecall, this is not a concern because no conversion is necessary. Quatrefolic® is very pure and of consistently high quality – and is not derived from animal sources (vegan safe).

MecobalActive™ is the premier source of methylcobalamin, the active form of vitamin B12. MecobalActive™ is vegan, Non-GMO and made in Barcelona, Spain using a patented process.

It has superior absorption and tissue retention properties compared to other vitamin B12 options.  Also important, it offers the lowest levels of impurities, which allows MecobalActive™ to remain stable throughout its shelf life.

MecobalActive™’s sustainable production process avoids negative effects on the environment. 

Some other methylcobalamin ingredients are produced using volatile chemicals that are environmentally hazardous, like methyl iodide and dimethylsulfate that cause large amounts of air pollution and toxins (but are cheap to make).

In contrast, the patented MecobalActive™ is produced by using dimethyl carbonate, which is environmentally innocuous and non-toxic and creates a harmless biodegradable byproduct.

In addition to working with folate and vitamin B12 on helping to keep homocysteine in a healthy range, vitamin B6 supports other body functions to support cognitive function. 

For example, vitamin B6 is needed by the brain to produce neurotransmitters such as GABA, serotonin and dopamine that support healthy brain function and feelings of well-being. Vitamin B6 is also needed to form red blood cells and transport oxygen.

TrueRecall includes the active form of vitamin B6, which is called pyridoxal-5-phosphate.  The active forms of B vitamins don't have to be broken down by the body and converted into an active form. 

They are biologically active so your body can put them to work easier and faster for better results.  TrueRecall includes active B6, folate and B12.

FAQ from
NatureCity Customers

To help with focus, concentration, work, study or a stressful event, take TrueRecall 30 to 60 minutes before needed.  Otherwise you can take it at a time most convenient for you. 

GABA can be made by the body, but for supplements, many products contain a synthetic form made in a laboratory. Many users find it’s not beneficial.  PharmaGABA® is made using the same process that produces the natural GABA found in fermented foods.

More specifically, the natural form of GABA in PharmaGABA® is produced with the help of Lactobacillus hilgardii – a beneficial lactic acid bacteria used in the making of the traditional Korean vegetable dish known as kimchi (which is rich in GABA).

Research with PharmaGABA® has been found it to be superior to synthetic GABA.

Quartrefolic® originates from glucosamine hydrochloride derived from fungi.  There are no ingredients sourced from animals in TrueRecall. It is suitable for all dietary preferences, including vegans and vegetarians.

How and When To Use

Each serving of TrueRecall consists of 2 veggie capsules. Take 1 serving (2 capsules) daily with water.

To help with focus, concentration, work, study or a stressful event, take TrueRecall 30 to 60 minutes before needed.

For greater support with daily activities, 2 servings of TrueRecall (4 capsules total) can be taken or use as directed by your healthcare practitioner.

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