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  • Study Finds Not Smoking and Being Socially Engaged May Increase Lifespan
  • Vitamin E Supplementation May Help Support Nerve Function
  • Sedentary Lifestyle May Increase Risk of Death from Cancer
  • Consuming Lean Beef Not Associated With Increase In Cardiometabolic Risk Factors
  • Combination Supplement May Help Increase Muscle Power Capacity
  • Apple Polypenols Associated With Reduced UV Radiation Skin Pigmentation
  • Supplement Combination May Help Improve Working Memory
  • Physical Activity May Help Women Maintain Muscle Mass After Menopause
  • Reducing Sodium May Help Improve Blood Pressure and Increase Short-Chain Fatty Acids
  • Repetitive Negative Thinking May Increase Risk of Alzheimer’s Disease
  • Regular Physical Activity May Reduce Mobility Loss Risk
  • Study Finds Diabetes Increase Risk of Fractures
  • Higher Levels of Omega-3’s Associated with Less DNA Damage
  • Sleep Fragmentation May Increase Risk of Inflammation and Atherosclerosis
  • Cranberry Extract Found to Help Improve Insulin Resistance in People with Nonalcoholic Fatty Liver Disease
  • Supplementation With Matured Hop Bitter Acids May Help Improve Attention and Mood
  • Physical Activity Increases Removal of Damaged Proteins
  • Blood Pressure Response During Exercise May Indicate Future Risk of Hypertension and Cardiovascular Disease
  • Study Finds Citrus Flavones and Olive Polyphenols Improve Markers of Heart Health
  • Hydrangea Leaf Extract Found to Help Improve Skin Health
  • Supplement Combination May Help Improve Memory and Attention
  • Study Finds Higher Risk of Cardiovascular Disease is Associated With Faster Cognitive Decline
  • Replacing Sedentary Time With Sleep or Light Physical Activity Found to Have Positive Health Benefits
  • Adding Spices to Meal May Help Decrease Postmeal Inflammation
  • Supplement Combination Found To Help Alleviate PMS Symptoms
  • Dairy Associated With Lower Risk of Metabolic Syndrome, Hypertension, and Diabetes
  • Study Finds Video Game Playing Not Harmful For Majority of Adolescents
  • Coffee Consumption Associated With Lower Body Fat
  • Study Finds Aerobic Exercise May Help Improve Cognitive Function
  • French Oak Wood Extract May Help Improve Recovery Following Hysterectomy
  • Black Seed Oil May Help Improve Blood Pressure
  • Daily Consumption of Sugar-Sweetened Beverages May Increase Risk of Cardiovascular Disease
  • Long-Term Use of Acid Suppresants May Increase Risk of Dementia
  • Changes in Cognition and Walking Speed May Be Indicative of Health Trajectory
  • Being Physically Active May Help Decrease Time Spent in the Hospital
  • Heavy Alcohol Consumption May Increase Risk of Stroke and Peripheral Artery Disease
  • High Intake of Flavonoids May Decrease Risk of Alzheimer’s Disease
  • Study Finds Yoga May Help Relieve Migraine Frequency and Intensity
  • Plant Extract Supplement May Help Relieve Some Hangover Symptoms
  • Caffeine and Urate Associated With Decreased Risk of Parkinson’s Disease
  • Older Adults With Sleep Problems May Have Increased Risk of Depression
  • Yeast Derived Beta-Glucan May Reduce Exercise-Induced Inflammation and Muscle Damage
  • Pycnogenol Found To Help Improve Dry Mouth Symptoms
  • Study Finds Hangovers May Impair Executive Functioning
  • Probioitic Supplementation May Help Improve Irritable Bowel Symptoms
  • Supplementation With Carotenoids May Help Reduce Effects of UVA and UVB Rays
  • Physical Activity May Decrease Risk of Cardiovascular Disease in People With Metabolic Syndrome
  • Daily Aspirin Use Associated With Reduced Risk of Some Cancers
  • Study Identifies Factors That Predict Progression to Frailty
  • Fengureek Extract Shown to Increase Muscle Mass and Strength
  • Study Finds Probiotic Supplement Helps Reduce Body Weight
  • Lutein May Help Improve Memory
  • Grip Strength May Be Early Indicator of Diabetes Risk
  • Study Finds Making Lifestyle Changes In Middle-Age May Decrease Risk of Stroke
  • Resveratrol Shown to Improve Cognitive Function in Postmenopausal Women
  • 7 Ways Taking A Collagen Supplement Might Benefit You
  • Study Finds Beetroot Gel May Help Improve Muscle Strength Recovery
  • Lumbar Stabilization Exercises May Help Decrease Lower Back Pain
  • Fish Oil Supplementation Associated With Decreased Risk of Cardiovascular Events
  • Heavy Drinking Linked With Increased Risk of Cardiometabolic Risk Factors
  • Study Finds Exercise Not Associated With Increased Risk of Infection
  • Supplementation With Anthocyanins May Help Improve Cardiometabolic Risk Factors in People With Metabolic Syndrome
  • Eleutherococcus Senticosus and Drynaria Fortunei Extract May Help Improve Memory
  • Study Finds Chlorhexidine Mouthwash May Lower Salivary pH
  • Consumption of Fruits, Vegetables, and Whole Grains Associated With Reduced Asthma Symptoms
  • Folic Acid Supplementation Throughout Pregnancy May Improve Cognition in Children
  • Study Finds Daily Aspirin May Not Reduce Risk of Cognitive Decline
  • Taking a Hot Bath Daily May Lower Risk of Heart Disease and Stroke
  • Daily Protein Consumption Should Be Spread Evenly Throughout the Day
  • Vitamin D Deficiency May Reduce Mobility Following Hip Fracture
  • Supplementation With HMB and Protein May Increase Fat Free Mass
  • Avocados May Help Improve Focus in Obese Adults
  • Taking More Steps Daily May Help Improve Blood Pressure
  • Omega-3 Supplementation May Help Reduce Urine Protein in Type 2 Diabetics
  • Many College Basketball Athletes Have Low Vitamin D Levels
  • Air Pollution Associated With Changes in the Gut Microbiome
  • Low Walking Frequency Linked to Higher Risk of Early Death in People with Osteoarthritis
  • Methylsulfonylmethane May Help Improve Facial Skin Appearance
  • New Study Calculates Mortality and Loss of Life Expectancy Caused by Air Pollution
  • Tart Cherries May Enhance Endurance Exercise Performance
  • Extended Time Spent Sitting Associated With Increased Risk of Heart Disease in Postmenopausal Women
  • Study Finds Saffron Extract May Improve Sleep Quality
  • Drinking Tea Regularly May Reduce Risk of Atherosclerotic Cardiovascular Disease
  • Probiotic May Help Maintain Healthy Lipid Levels Post-Meal
  • Obesity May Have Similar Effects on Body as Aging
  • Consuming Sugar-Sweetened Beverages Daily May Increase Risk of Dyslipidemia
  • Widowhood Associated With Increased Risk of Alzheimer’s Disease
  • Mediterranean Diet May Increase Gut Bacteria Diversity and Reduce Risk of Frailty
  • Study Calculates Risk of Stroke Related to Consumption of Different Foods
  • Study Finds Women With Poor Sleep Quality Tend to Overeat
  • Yogurt Supplemented With Probiotic May Help Support Blood Sugar Health
  • Dietary Selenium Intake Linked To Younger Biological Age
  • Study Finds Steamed/Baked Potatoes Associated With Better Diet Quality Than Refined Grains
  • Periodontal Disease Linked With Increased Risk of Atherosclerosis and Stroke
  • Study Finds Playing Recreational Sports May Reduce Risk of Depression and Anxiety
  • Pycnogenol May Help Improve Erectile Dysfunction
  • Tocotrienol Complex May Help Support Renal Function
  • Supplementation with CrM and HMB May Help Boost Testosterone Levels
  • Study Finds A Tendency to Gain Weight And Decrease Physical Activity When Taking Blood Pressure Medication
  • Not Getting Enough Sleep May Have Negative Impact on Children’s Psychological Health
  • Study Finds Polyphenols May Help Improve Cognitive Function
  • Account Creation on the New NatureCity.com
  • Six Tips to Help Manage High Blood Pressure From the American Medical Association
  • Increasing Healthy Carbohydrates May Alleviate Bloating From High Fiber, High Protein Diet
  • How to Purchase on the New NatureCity.com
  • Study Finds Hydrolyzed Eggshell Membrane May Improve Hair And Skin Health
  • If We Won't Take It, We Don't Make It
  • Capsinoids May Help Increase Physical Activity and Reduce Body Fat
  • Supplementation With Quercetin May Help Support Healthy Blood Pressure
  • Moderate Consumption of Eggs Not Associated With Increased Risk of Cardiosvacular Events
  • Green Algae May Help Improve Irritable Bowel Symptoms
  • BCAA Supplementation Found to Improve Exercise Performance
  • Abdominal Obesity May Increase Risk of Second Heart Attack
  • Hypertension In Young Adulthood Associated With Increased Risk of Cardiovascular Disease
  • Living Close To Major Roads Associated With Increased Risk of Cognitive Impairment
  • Low-Fat Diets May Decrease Testosterone Levels
  • Vitamin D Supplementation Found to Improve Cardiovascular Risk Factors in Obese Children
  • Mango Polyphenols May Help Improve Inflammatory Bowel Symptoms
  • Study Determines Number of Disease-Free Years Associated With Healthy Lifestyle
  • Milk Fat Associated With More Years of Biological Aging
  • Weekly Sexual Activity May Decrease Risk of Early Menopause
  • Study Finds Sadness Increases Craving for Cigarettes
  • Ultra-Processed Foods Linked With Rise in Obesity
  • Cardiovascular Disease Linked to Increased Risk of End-Stage Kidney Disease
  • Reductions in Tongue Fat May Help Improve Sleep Apnea Symptoms
  • Drinking Tea on a Regular Basis May Lower Risk of Heart Disease and Stroke
  • Better Cardiorespiratory Fitness Associated with Increase in Grey Matter in Brain
  • Diet Found to Have Effect on Mental Health
  • Echinacea May Help Improve Anxiety
  • Study Finds Association Between Air Pollution and Risk of Bone Loss
  • Physical Activity Associated With Decreased Risk of Seven Types of Cancer
  • Abdominal Fat Linked With Decline in Fluid Intelligence
  • Omega-3 Fatty Acids May Enhance Memory and Cognitive Function
  • Drinking Filtered Coffee Associated With Reduced Risk of Type 2 Diabetes
  • Study Finds Healthy Sleep May Help Lower Risk of Cardiovascular Disease and Stroke
  • Chili Peppers May Decrease Risk of Dying from Heart Attack and Stroke
  • Study Finds Consistent Multivitamin Use May Decrease Deficiency of Micronutrients
  • Consumption of Ultra-Processed Foods Associated With Increased Risk of Type-2 Diabetes
  • Study Finds Weight Loss May Decrease Risk of Postmenopausal Breast Cancer
  • Two Apples Per Day May Help Improve Cholesterol Levels
  • Study Finds Modest Alcohol Consumption May Increase Risk of Cancer
  • Robust Exercise Associated With Lower Risk of Heart Disease in Women
  • Flower Extract Found to Curb Hunger During Fasting
  • Probiotic Strain Found to Help Improve Aerobic Endurance and Reduce Body Fat
  • Western Pattern Diet May Increase Risk of Late-Stage Age-Related Macular Degeneration
  • Higher Levels of Plasma DHA Associated With Longer Sleep Duration in Teenagers
  • Time Restricted Eating May Help Improve Metabolic Syndrome Risk Factors
  • Probiotic Supplement May Help Boost Immune System Function in Children in Daycare
  • Natural Eggshell Membrane May Help Comfort Joints
  • Probiotic and Cranberry Supplement May Help Reduce Recurrent Urinary Tract Infections
  • Air Pollution Linked To Higher Risk of Glaucoma
  • Ultra-Processed Foods Have Negative Affect On Cardiovascular Health
  • Study Identifies Five Causes of Low Libido in Postmenopausal Women
  • Health Hacks to Beat Holiday Stress
  • Yoga and Physical Therapy Found to Improve Sleep in People with Chronic Low Back Pain
  • Saffron Extract May Help Improve Depressive Symptoms
  • L-theanine Found to Help Reduce Stress and Improve Cognitive Function
  • Study Finds A Healthy Diet May Lower Risk of Acquired Hearing Loss
  • Consuming Pulses Linked With Lower Risk of Cardiovascular Disease
  • Polyphenols Found to Help Improve Age-Related Memory Decline
  • Study Finds Omega-3 Supplementation May Improve Cognitive Function in People with Coronary Artery Disease
  • Astaxanthin May Help Improve Overall Mood and Cognitive Function
  • Inflammation May Negatively Impact Ability to Stay Alert
  • Cognitive Decline Due to Hearing Loss May Begin Sooner Than Previously Thought
  • Interval Walking Training Found To Improve Aerobic Capacity and Reduce Lifestyle-Related Disease
  • Study Finds Insomnia Associated With Increased Risk of Stroke and Heart Attack
  • Physical Activity May Help Reduce New Episodes of Depression
  • Microvascular Endothelial Dysfunction Associated with Increased Risk of Cancer
  • Study Identifies Type of Sleep Needed to Help Decrease Anxiety Levels
  • A Feast for Your Health: Thanksgiving Ingredients That Actually Benefit Your Health
  • Supplementation With Curcuminoids and Piperine May Help Liver Health
  • Study Finds High Intensity Interval Training May Help Improve Memory Performance
  • Probiotic Supplementation May Curtail Spine Bone Loss in Postmenopausal Women
  • Gut Microbiome Diversity Associated With Better Sleep
  • Lactobacillus casei Shirota May Decrease Risk of Upper Respiratory Infection
  • Moderate Weight Loss Can Influence Type 2 Diabetes Remission
  • Study Finds Almonds May Reduce Severity and Depth of Wrinkles
  • Potatoes As Good As Carbohydrate Gels At Boosting Athletic Performance
  • Protecting your Eyes from Technology
  • Link Found Between Persistent Headache and Persistent Low Back Pain
  • High Blood Levels of Industrial Trans Fat Linked With Increased Risk of Dementia
  • Vitamin D Deficiency Associated With Impaired Muscle Strength
  • Study Finds Exercising Before Breakfast Burns More Fat
  • Adults With Undiagnosed Celiac Disease May Have Lower Bone Mineral Density
  • Intensive Blood Pressure Control Found to Reduce White Matter Lesions
  • Study Finds Nitrosigine Increases Nitric Oxide Production
  • Healthy Diet Shown to Improve Depressive Symptoms
  • Studies Finds Mussels Are Viable Source of Omega-3’s
  • Low-FODMAP Diet May Improve Gut Symptoms In People With Inflammatory Bowel Syndrome
  • Cardiac Rehabilitation Found To Benefit All Age Groups
  • Ashwagandha Root May Help Improve Sleep Quality
  • Increased Consumption of Sugary Beverages Linked With Increased Risk of Type 2 Diabetes
  • Study Finds Flavonoids May Improve Memory and Executive Function
  • Fragmented Physical Activity Associated With Increased Risk of Mortality
  • Chair Yoga Found to Improve Quality of Life in People With Dementia
  • Bacopa Monnieri May Help Improve Cognitive Function and Learning
  • EPA May Help Improve Mental Health
  • Study Finds St. John’s Wort May Help Decrease Hot Flashes and Improve Mood in Postmenopausal Women
  • Hot Yoga May Help Improve Blood Pressure
  • Pycnogenol Shown to Lower Exercise-Induced Oxidative Stress
  • Sleep Deprivation May Affect Fat Metabolism
  • Resistance Training and Fish Oil May Help Improve Strength and Blood Pressure
  • Napping Associated Decreased Risk of Cardiovascular Events
  • Study Finds Shrimp-Derived Protein Hydrolysate May Help Improve Blood Pressure
  • Erectile Dysfunction Associated With Increased Risk of Cardiovascular Events
  • Study Finds Soft Drink Consumption Increases Risk of All-Cause Mortality
  • High Intake of Monounsaturated Fatty Acids Associated With Decreased Risk of Hypertension
  • Sunflower Seed Extract May Help Decrease Body Weight and BMI
  • Lifestyle Risk Factors Contribute to Risk of Premature Coronary Artery Disease More Than Genetics
  • Non-Animal Derived Chondroitin Sulfate May Help Improve Knee Discomfort
  • Abscisic Acid From Fig Fruit Extract May Help With Blood Sugar Levels
  • Naturally Derived Lycopene May Help Improve Blood Pressure
  • Pomegranate Juice May Help Baby Brain Development
  • Central Obesity Linked to Increased Risk of Coronary Artery Disease
  • Curcumin Supplementation Linked With Increased Serum Adiponectin Concentrations
  • Study Finds Crazy Cat Lady Stereotype is invalid | NatureCity
  • Gamma-Aminobutyric Acid Supplementation Associated With Increased Muscle Mass | NatureCity
  • Eggshell Membrane Supplement Associated With Knee Comfort | NatureCity
  • Lutein and Zeaxanthin Found to Help Improve Cognitive Function
  • Collagen Supplement May Help Reduce Facial Wrinkles
  • Flavonoids May Help Lower Risk of Heart Disease and Cancer
  • Increases in Air Pollution Linked to Increase in Blocked Artery Treatments
  • Pet Ownership Associated With Improved Cardiovascular Health
  • Higher Levels of Physical Activity May Reduce Risk of Premature Death
  • Watching Soccer May Have Positive Health Benefits
  • Covert Stroke After Surgery May Double Risk of Cognitive Decline
  • Multi-Strain Probiotic Shown to Influence Functional Connectivity in the Brain
  • High Blood Pressure in Midlife Linked With Increase Risk of Dementia
  • Hesperidin Found To Improve Anaerobic Performance
  • Consumption of Three or More Caffeinated Beverages May Trigger Migraine
  • Duckweed May Help Improve Postprandial Glucose Levels
  • Study Finds Evening Use of Nicotine and Alcohol Associated With Sleep Disturbances
  • Choline Associated With Decreased Risk of Dementia
  • Red Meat Consumption Shown to Increase Risk of Breast Cancer
  • Better Cardiovascular Health in Midlife Linked to Lower Risk of Dementia
  • Study Finds Vitamin A May Lower Risk of Skin Cancer
  • Study Finds Each Persons Gut Microbiome Reacts Differently To Foods
  • High Bioavailability Curcumin Shown To Improve Working Memory
  • Vitamin D May Improve Blood Sugar Health
  • Supplementation With Curcuminoids Shown To Reduce Muscle Soreness and Improve Performance
  • Selenium Supplementation May Improve Total Cholesterol and Triglyceride Levels
  • Eating Fish May Help Lower Risk Of Colorectal Cancer
  • Eating Earlier In The Day Shown To Decrease Appetite
  • Regular Chili Pepper Consumption Linked to Cognitive Decline
  • Stress May Trigger Voice Disorders
  • Study Finds That Being Overweight May Increase Thinning of the Cortex
  • Five Hours or More of Smartphone Usage Found to Increase Risk of Obesity
  • Consumption of Fruit, Vegetables and Whole Grains Shown To Increase Presence of Beneficial Bacteria
  • Cannabidiol May Help Improve Sleep Quality and Reduce Appetite
  • Collagen Peptide Supplement Shown To Improve Chronic Ankle Instability
  • Beetroot Juice Shown to Lower Blood Pressure in Older Adults
  • Probiotic May Help Reduce Weight Related Inflammatory Markers
  • Moderate Calorie Restricted Diet Found To Reduce Risk Of Cardiovascular Disease
  • Vitamin B Supplementation Shown To Improve Plasma Homocysteine Levels
  • Sugary Beverage Consumption Associated With Increased Risk of Cancer
  • Probiotic May Improve Some Metabolic Risk Factors In Obese or Overweight People
  • Increasing Red Meat Consumption Associated With Increased Risk of Death
  • Decline In Sleep Quality Associated With Alzheimer’s Disease Risk Factors
  • Polyphenol-Rich Foods May Have Cardiometabolic Protective Effects
  • Too Much Time Sitting Watching TV Associated With Increased Risk of Cardiovascular Disease
  • Refined Alpha-s1 Casein Hydrolysate Associated With Improved Sleep Quality
  • Electrolytes Associated With Improvements in Blood Pressure
  • Amla Extract Associated With Improvements in Metabolic Syndrome Risk Factors
  • Aronia May Help Improve Cholesterol Levels
  • Yogurt May Help Lower Risk of Pre-Cancerous Bowel Growth in Men
  • Low Consumption of Vitamins and Minerals Linked to Lack of Sleep
  • Vitamin K Deficiency Associated With Increased Arterial Stiffness
  • Tomato Juice May Improve Blood Pressure and Cholesterol
  • Pomegranate Metabolite May Have Anti-Aging Benefit
  • Low-Carb Diet May Improve Metabolic Syndrome Risk Factors
  • Working Long Hours Associated With Increased Risk of Stroke
  • Physical Activity, Vitamin E, and Antioxidant Capacity Associated With Improved Academic Performance
  • Blackcurrant Extract May Help With Post-Exercise Oxidative Stress
  • Study Identifies 7 Key Health Metrics for Cardiovascular Disease
  • Palmitoylethanolamide (PEA) May Help Improve Knee Osteoarthritis Symptoms
  • LDL Cholesterol Linked To Early-Onset Alzheimer’s
  • Study Finds Glucosamine May Have Cardioprotective Effect
  • Deep Ocean Mineral Supplementation Associated With Increased Running Capacity
  • Blueberries May Reduce Cardiovascular Risk Factors In People With Metabolic Syndrome
  • Study Finds That 4,400 Steps Per Day Helps Maintain Good Health
  • New Study Calculates Diet Burden Associated With Cancer
  • DHA Associated With Reduced Aortic Calcification
  • New Study Uncovers Reason Lack of Sleep Increases Cardiovascular Disease Risk
  • Maqui Berry Shown to Improve Dry Eye Symptoms
  • New Study: Egg Consumption Not Associated With Increased Risk of Stroke
  • Word And Number Puzzles May Help Maintain Cognitive Function
  • Self-Rated Health May Not Indicate Cardiovascular Disease Risk
  • Study Finds That Sunscreen Use Does Not Hinder Vitamin D Production
  • Lutein May Help Improve Memory Function In Overweight People
  • Diets High In Ultra-Processed Foods May Lead To Overeating And Weight Gain
  • Magnetic Stimulation May Help Improve Working Memory
  • Drinking More Than Six Cups of Coffee Daily Linked With Increased Risk of Cardiovascular Disease
  • Study Finds Andrographis Paniculata Extract Helps Improve Knee Osteoarthritis Symptoms
  • Omega-3 Linked WIth Cardio-Protective Benefits Against Air Pollution
  • Avocados Shown To Increase Feelings of Satiety and Suppress Hunger
  • Phytosomal Curcumin and Piperine May Help Improve Health Parameters of Obese People
  • Montmorency Tart Cherries May Help People WIth Metabolic Syndrome
  • Chicory Root May Help Maintain Good Gut Bacteria
  • Probiotic Associated With Reductions in Stress and Anxiety
  • Dark Chocolate May Help Improve Vascular Function
  • Walnuts Shown To Improve Central Blood Pressure
  • Guar Gum May Help Improve Constipation, Inflammation, and Behavior in Children with Autism
  • Probiotic May Help Improve Response to Stress
  • Exercise Associated with Improved Semantic Memory
  • Light Physical Activity Associated With Higher Brain Volume
  • Having A Happy Spouse May Increase Life Expectancy
  • Majority of Women with Cardiovascular Disease Not Exercising Enough
  • Chronic Overeating May Increase Risk of Impaired Blood Sugar and Glucose
  • Study Finds Association Between Vitamin D and Liver Fibrosis
  • Higher Resting Heart Rate in Mid-Life Linked With Increased Risk of Cardiovascular Disease
  • Type 2 Diabetes Diagnosis Before the Age of 40 May Increase Risk of Cardiovascular Disease
  • Chronic Disease Associated With Mobility Limitations
  • Skipping Breakfast and Eating Dinner Late Linked With Worse Outcome After Heart Attack
  • Diet High in Animal Protein Associated With Higher Risk of Early Mortality
  • Stress Related Disorders Associated With Increased Risk of Cardiovascular Disease
  • French Oak Wood Extract Linked to Improved Post-Traumatic Stress Disorder Symptoms
  • Study Identifies Possible Risk Factors for Memory Decline
  • High-Fat, Low-Carb Diet May Help Improve Blood Sugar Spikes
  • Probiotics Shown to Improve Mood and Sleep Quality
  • Spending 20 Minutes in Nature May Help Reduce Stress
  • Maca Supplementation Associated With Improved Strength, Fatigue, & Sexual Function
  • Study Finds Sugar Does Not Affect Mood or Boost Energy
  • One Hour of Moderate Physical Activity May Help Reduce Risk of Mobility Loss
  • Calcium May Help Decrease Risk of Age-Related Macular Degeneration
  • Fish Consumption Linked to Decreased Risk of Asthma
  • Higher Dose of Probiotics Associated With Higher Colonization of Probiotics
  • Mushrooms May Help Lower Risk of Mild Cognitive Impairment
  • Drinking Very Hot Tea Linked With Increased Risk of Esophageal Cancer
  • Spearmint Extract Shown to Improve Cognitive Function
  • Nut Consumption Associated With Improved Cognitive Function in Mature Adults
  • Leucine-Enriched Amino Acid Mixture May Protect Against Muscle Damage
  • Moderate Muscle Strength May Lower Risk of Type 2 Diabetes
  • Curcumin Shown to Have Liver Health Properties
  • Indian Gooseberry Extract Shown to Improve Cholesterol and Triglyceride Levels
  • Magnesium Linked to Optimal Vitamin D Status
  • Probiotic Shown to Improve Fasting Blood Sugar and Insulin Levels In Diabetics
  • Study Finds Fast Food Has Become Unhealthier Over The Years
  • Berberine and Silymarin Supplementation Linked With Improved Blood Lipid and Blood Sugar Levels
  • Blueberries May Help Improve Endothelial Function and Blood Pressure
  • Being Mentally and Physically Active in Middle Age May Reduce Risk of Dementia Later in Life
  • High Intensity Exercise Associated With Reduction in Colon Cancer Cells
  • Dietary Self-Monitoring Found to Be Successful and Not Time Consuming
  • Certain Nutritional Supplements May Help Improve Sperm Health
  • Probiotic-Fermented Soy Linked With Improved Cognitive Function
  • Shilajit May Help Maintain Muscle Strength During Exercise
  • Diabetes May Increase Risk of Back and Neck Pain
  • Algae-Derived Polyphenol May Help With Blood Sugar Management
  • Chronic Inflammation In Middle Age May Increase Risk of Cognitive Decline Later In Life
  • Diet Drinks May Increase Risk of Stroke In Post-Menopausal Women
  • Supplementation With High Dose Vitamin D3 and Omega-3 Linked to Increases in Estradiol in Women
  • Physiological Age May Be Good Predictor of Mortality
  • Mango Leaf Extract and Luteolin Linked to Enhanced Sprint Performance
  • Obesity and Physical Inactivity May Increase Risk of Mobility Loss
  • Lower Blood Pressure Linked to Reduced Risk of Mild Cognitive Impairment
  • High Vitamin D Levels Associated with Greater Insulin Sensitivity
  • Study Finds Omega-3 Intake Levels Well Below Recommended Levels
  • Spearmint Extract May Improve Reactive Agility
  • Exercise Linked With Improved Brain Blood Flow and Cognitive Function
  • Hibiscus Tea Associated With Increased Flow-Mediated Dilation
  • Study Finds Link Between Regular Exercise and Healthier Eating
  • Study Suggests Current AHA Recommendations for Fish Consumption Are Too Low
  • Probiotic Supplement Linked to Decrease in Migraine Attacks
  • Total Weight Loss May Have Bigger Impact on Health Than Rate of Weight Loss
  • Hearing Loss Associated With Cognitive Decline
  • Vitamin C May Help Reduce Exercise-Induced Oxidative Stress
  • Curcumin Fenugreek Combo Associated with Improved Cardiovascular Health
  • Grape Polyphenol Bioavailability May Be Increased by Altering Gut Microbiota
  • Food Offered at Work Tends to Have Low Dietary Quality
  • Study Finds No Association Between Eating Before Sleeping and Blood Glucose Levels
  • Brief Bouts of Vigorous Exercise Associated With Improved Cardiorespiratory Fitness
  • Height and Weight May Play Role In Life Expectancy
  • High Dietary Fiber Intake May Reduce Risk of Non-Communicable Diseases
  • Study Finds Link Between Vitamin K Levels And Eye Health
  • Wheat Albumin May Help With Glucose Control At Night
  • Changes in Diet May Help Reduce Risk of Cardiovascular Death
  • Quercetin May Reduce Pain, Improve Time in Triathletes
  • Arterial Stiffening May be Associated With Dementia
  • Haskap Berries May Improve Memory, Blood Pressure
  • Synbiotics May Ease Irritable Bowel Syndrome Symptoms
  • Soluble Fiber Beta-Fructans May Help With Bowel Movements
  • Collagen Peptides Plus Calf Exercise May Help Runners With Heel Pain
  • Better Cardiorespiratory Fitness May Lead to a Longer Life
  • Showing People Calorie Count May Change Behavior, Brain Activity
  • Study Links Hearing Loss and Depression Later in Life
  • Chromium Picolinate May Help People Lose Weight Without Losing Lean Body Mass
  • Combination of Probiotics and Lactoferrin May Improve Bacterial Vaginosis Symptoms, Reduce Recurrence
  • Men With Inflammatory Bowel Disease May be at Higher Risk of Prostate Cancer
  • Evening Exercise May Not Negatively Affect Sleep Quality
  • Specific Nutrients Linked With Improved Cognitive Function Later in Life
  • Dancing May Help Women Retain Independence Later in Life
  • Exercise May Be As Effective As Prescription Drugs for Improving High Blood Pressure
  • Extract from French Oak Wood Shown to Improve Sleep
  • Medium Chain Triglycerides May be Good Energy Source for Athletes
  • Ashwagandha Root Extract May Boost Strength Training
  • Whey or Casein Protein May Boost Energy Expenditure, Fat Oxidation When Taken Before Exercise
  • Prebiotic and Probiotic Combination May Boost Gut Bacteria, Improve Gut Barrier
  • Tooth Loss Associated With Higher Risk of Hypertension
  • Abstaining From Alcohol May Aid Long Term Weight Loss in Diabetics
  • Standing Desks Not Found to Burn Significantly More Calories
  • Omega-3s Not Linked to Increased Risk of Bleeding During Surgery
  • Study Suggests Humor Replaces Bickering as Couples Age
  • Large Portion Sizes When Dining Out a Problem Worldwide
  • Red Meat May Increase Levels of Chemical Associated With Heart Disease
  • Hazelnuts May Boost Magnesium and Vitamin E Levels in Mature Adults
  • Study Uncovers How Mediterranean Diet May Reduce Heart Disease
  • Omega-3s May Boost Brain Function in Mature Adults
  • Low Cardiorespiratory Fitness May be Warning Sign for Heart Problems, Even in Healthy People
  • Eating Fruits and Vegetables May Help Slow Memory Loss in Men
  • Only 12% of Americans are Metabolically Healthy
  • Intermittent Fasting May Not Be More Effective Than Other Diets
  • Higher Vitamin D Levels Linked to Higher Cardiorespiratory Fitness
  • Social Isolation May Contribute to Mortality
  • Higher Blood Pressure Later in Life May be Due to Diet
  • Different Types of Physical Activity Have Different Results for Heart Health
  • Response to Daily Stress May Affect Cognitive Health
  • Omega-3 Supplementation May Reduce Risk of Premature Birth
  • Resistance Exercise for Less Than One Hour Weekly May Slash Cardiovascular Risk
  • Insufficient Sleep Associated With Unhealthy Lifestyle in Children
  • Study Finds Cardiovascular Risk Factors Fluctuate With Diet
  • Pycnogenol® May Help With Enlarged Prostate
  • Obesity and Sarcopenia May Contribute to Increased Risk of Falls Later in Life
  • Study Finds We Burn More Calories in the Afternoon
  • Eating Nuts Daily May Help Slow Weight Gain
  • Fish plus Mediterranean Diet May Reduce Asthma Symptoms in Children
  • Beta-Glucan May Reduce Severity of Upper Respiratory Tract Infections in Athletes
  • Omega-3s from Krill Oil May Reduce Fasting Blood Glucose Levels
  • Plant-Based Diet May Help With Emotional and Physical Wellbeing of Diabetics
  • Leucine May Help With Muscle Strength Later in Life
  • Exercise May Reduce Risk of Falls in People With Alzheimer’s
  • Vitamin D Linked To Cardiorespiratory Fitness
  • Cottonseed Oil May Improve Cholesterol Levels
  • Malnutrition and Tooth Loss May be Linked Later in Life
  • Only Certain Polyphenols May Reduce the Risk of Cardiovascular Disease, Study Suggests
  • Liquid Leucine May be Better Than Dietary Sources for Increasing Blood Concentration Levels
  • Aerobic Exercise Associated With Improved Cognitive Performance
  • Aortal Stiffness May be a Key Risk Factor for Dementia
  • Supervised Aerobic Exercise May Help Ease Depression
  • Indian Spice May Help Relieve Indigestion
  • Omega-3s May Boost Brain Function, While Omega-6s Lower It, Later in Life
  • Traditional Chinese Medicine Danggui Buxue Tang May Reduce Running Times, Boost Iron
  • DHA Omega-3s May Lower Triglycerides in Women
  • Keratin May Help Boost Lean Body Mass
  • Tocotrienols May Boost Metabolic Function in Diabetics
  • Nitrate Supplement May Lower Blood Pressure in Healthy Young Adults
  • Whey Protein May Help With Age-Related Muscle Loss
  • People May Lose Five Times More With Functional Imagery Therapy (FIT)
  • Even Very Light Exercise May Improve Memory Function
  • Pine Bark Extract May Help Blood Circulation in People With Deep Vein Thrombosis
  • Supplement Combo May Slow Age-Related Muscle Strength Decrease
  • Nasal Microbiota May Determine Severity of Common Cold
  • Vitamin D May Lower Inflammation in People with Type 2 Diabetes
  • Regular Physical Activity Linked to Reduced Risk of Heart Disease
  • Fermentable Functional Fiber May Boost Intestinal Health
  • Curcumin and Turmeric May Help Promote Diverse Gut Bacteria
  • Chlorogenic Acid, Found in Coffee, May Improve Cognitive Performance, Motor Speed
  • Green Leafy Vegetables May Help Protect Against Cognitive Decline
  • Anti-Inflammatory Diet Associated With Lower Risk of Dying Prematurely
  • Intense Bouts of Exercise May be As Effective As Longer, Less Strenuous Workouts
  • Probiotic May Ease Stress and Anxiety
  • Probiotic Combo May Help Improve Cardiometabolic Health in Diabetics
  • Probiotics May Help Preserve Variety of Gut Bacteria in Infants
  • A Multi-Enzyme Blend May Help Ease Indigestion
  • Lifestyle Changes May Lower Need for Blood Pressure Medication
  • Eating Whole Grains May Reduce Risk of Type 2 Diabetes
  • Taking a Vacation May Help You Live Longer
  • Probiotic May Help Lower Body Fat in Pre-Obese People
  • Higher Lutein Levels May be Correlated With Greater Physical Activity
  • Study Suggests Men and Women May Need Different Nutrients for Mental Wellbeing
  • Annurca Apple Extract May Increase Cholesterol Excretion
  • Genistein May Help Improve Insulin Resistance, Lower Inflammation in People with NAFLD
  • Milk With Breakfast May Help Reduce Post-Meal Blood Glucose Concentration
  • Omega-3s May Help Relieve Depression Symptoms in People with Chronic Heart Failure
  • Antioxidant-Rich Diets May Ease Menopause Symptoms
  • CoQ10 Plus Selenium Supplementation May Have Long Term Cardiovascular Benefits
  • Study Finds Eating Breakfast May Boost Carb Metabolism During Exercise
  • Eating a Moderate Amount of Carbs May be Best Health Option
  • Omega-3s May Help Reduce Progression of Non-Alcoholic Fatty Liver Disease
  • Long Term Use of High Dose Vitamin D May be Safe, Study Suggests
  • Survey Finds Majority of Young Adults Have Micronutrient Deficiencies
  • Probiotic Supplement May Ease Depression, Anxiety in People With IBS
  • Pycnogenol May Improve Mild Cognitive Impairment in Mature Men
  • Significant Correlation Between Vitamin A and HDL Levels Identified
  • Montmorency Tart Cherry Juice May Help Improve Gut Microbiome
  • Ayurvedic Ingredients May Ease Menopause Symptoms
  • Low Omega-3 Levels May Increase Risk of Preterm Birth
  • Resistant Starch May Help Reduce Inflammation, Heart Rate in Pre-Diabetics
  • Supplement May Help With Insulin, Blood Glucose Levels After High Glycemic Index Meal
  • Waist to Hip Ratio Associated With Decreased Cognitive Function
  • Training Staff for Social Interaction May Improve Quality of Life for People With Dementia
  • Roundtable Report Finds Coffee May Contribute to Longevity
  • Resveratrol May Help Improve Cholesterol, Triglycerides
  • Omega-3s May Boost Executive Function in Children
  • Synbiotic Supplement May Aid Iron Absorption
  • Pomegranates May Raise Total Antioxidant Capacity After Exercise
  • Eating Oranges May Help Ward Off Macular Degeneration
  • Eating Early Dinner May Lower Risk of Certain Cancers
  • Study Finds Obese People With No Other Risk Factors Not at Higher Risk of Mortality
  • Eating More Fruits and Vegetables May Help Lower Risk of Breast Cancer
  • Low-carb Diets May Help With Pre-Diabetes, Weight Loss
  • Low-Carb Diets May Improve Arterial Flexibility in Pre-Diabetic Women
  • French Oak Wood Extract May Help Ease Burnout Syndrome Symptoms
  • Collagen Peptide May Improve Wrinkles, Elasticity, Appearance of Skin Later in Life
  • Mediterranean Diet May Slow Bone Loss in People with Osteoporosis
  • Full Fat Dairy May Not Contribute to Cardiovascular Disease After All
  • Study Suggests Collagen Supplement May Help With Skin Health and Joint Health
  • Cranberry Prebiotic Product May Help Ease Urinary Tract Infections
  • Polyphenols May Help With Male Infertility
  • Beta-Alanine May Help Exercise, Brain Function in Mature Adults
  • Study Suggests Not All Arginine Supplements Are Equally Effective
  • Majority of College Football Players are Omega-3 Deficient
  • Chicory Root Fiber May Help Improve Gut Microbiota Composition in Children
  • Diet May Lower Risk of Age-Related Macular Degeneration
  • Anthocyanins May Help With Insulin Resistance, Cholesterol
  • Collagen May Help Boost Skin Elasticity, Hydration, and Wrinkling
  • Dietary Fiber Intake and Depression Symptoms May be Linked
  • Combination of Glutathione and L-citrulline May Boost Resistance Training
  • High Blood Pressure May Increase Risk of Dementia
  • Marriage May Protect Against Cardiovascular Issues
  • Higher Levels of Omega-3s Associated With Lower Blood Pressure
  • Black Tea Aroma May Help Lower Stress Levels
  • Astaxanthin May Protect Against Skin Damage
  • Probiotic Strain May Help Improve Bone Health Later in Life
  • Probiotic Strain May Improve Stools in Healthy People
  • Probiotic Strain May Ease Postpartum Depression Symptoms
  • Higher Vitamin D Levels May Lower Risk of Breast Cancer
  • Intermittent Fasting May Help With Weight Loss, Blood Pressure
  • Substituting Starch for Lentils May Help Manage Blood Glucose
  • Mediterranean Diet With or Without Low Meat Intake May Improve Heart Health
  • Too Much or Too Little Sleep May Lead to Metabolic Syndrome
  • Better Adherence to Dietary Guidelines Could Save US Billions
  • Vitamin K May Help Reduce Risk of Fracture in Kids
  • Probiotic Supplements May Ease IBS Diarrhea
  • Child Omega-3 Supplementation May Lead to Reduced Parental Aggression
  • Poor Sleep Efficiency Linked to Decreased Cognitive Function in Diabetics, Prediabetics
  • Exercise in Teen Years May Help Mitigate Height Loss Later in Life
  • Weight Loss Due To Aging Associated With Worsening Bone Health
  • L-carnitine Supplements May Reduce Muscle Soreness and Injury
  • Study Examines Role of Gut in Processing and Distributing Fat
  • Vitamin D Supplementation During Pregnancy May Boost Infant Size, Growth
  • Omega-3s May Help Reduce Glaucoma Risk Factor
  • Green Tea and Capsaicin May Help With Weight Loss
  • Probiotics May Help Relieve Hay Fever Symptoms
  • Belly Fat Linked with Low Vitamin D Levels in People With Obesity
  • Anthocyanins Linked With Reduced Lung Function Decline
  • An Egg a Day May Help Keep Cardiovascular Disease Away
  • Omega-3s May Help Exercise Performance
  • Rhubarb May Help Critically Ill People Suffering from Gastrointestinal Dysfunction
  • Dietary Changes May Help Ease Osteoarthritis Symptoms
  • Study Suggests Exercise May Overcome Genetics When it Comes to Obesity
  • Higher Protein Intake May Benefit Bone Health in People with Osteoarthritis
  • Folic Acid Associated With Reduced Stroke Risk in People with High Blood Pressure
  • Vitamin D Deficiency During Pregnancy May Result in Developmental Delays in Infants
  • Amino Acids May Help Boost Brain Alertness
  • Study Finds Eggs Do Not Increase Heart Health Risk for Diabetics
  • Aged Garlic Extract May Help Lower Inflammation in People With Obesity
  • Krill Oil May Have Significant Benefits for Athletes
  • Losing Even One Night’s Sleep May Increase Beta-Amyloid in Brain
  • Probiotic Drink May Lower Incidence of Common Cold, Flu
  • Mature Adults May be More Likely to Keep Exercising in Same-Age Groups
  • Following Five Healthy Habits May Add Years to Life
  • Diet May Affect Onset of Menopause
  • Resistance Training May be Key to Health Later in Life
  • Protein With Meals May be Better for Weight Loss
  • Even “Healthy” Obese People May be at Higher Risk of Heart Disease
  • Probiotic Lozenges Linked to Improved Gingival Health
  • Combination of Nutraceuticals May Help Reduce Heart Disease Biomarkers
  • Soy Milk May Lower Glycemic Index of White Bread, Reduce Blood Sugar Spike
  • Eating Breakfast Later May Increase Risk of Type 2 Diabetes
  • Individualized Diet Plus Walnuts May Help Reduce Blood Pressure
  • Vitamin D May Help Lower Inflammation in Diabetics
  • Low B Vitamin Levels Linked to Severity of Liver Disease
  • Pycnogenol® May Reduce Leg Swelling, Jet Lag that Result from Air Travel
  • Omega-3s May Improve Vision, Development in Babies
  • Eating More Cruciferous Vegetables Linked to Reduced Risk of Hardening Neck Arteries
  • Nicotinomide Riboside May Mimic Some of the Health Benefits of Calorie Restriction
  • Exercise Associated With Reduced Risk of Cardiovascular Disease, Even in Those With Genetic Predisposition
  • Combination of Astaxanthin and Sesamin May Help Reduce Fatigue
  • Three Meals Per Day With Large Breakfast May Help With Weight Loss, Insulin
  • Even Short Bursts of Exercise May Reduce Risk of Death
  • Stopping Exercise May Increase Depressive Symptoms
  • Study Finds Link Between Metabolic Syndrome, Vitamin D Deficiency in Postmenopausal Women
  • Mediterranean Diet Might be Good for Bone Health in Postmenopausal Women
  • Cooking Meat at High Temperatures May Contribute to High Blood Pressure
  • Mono-unsaturated Fats from Plants May Help Reduce Risk of Heart Disease, Death
  • Dieting May Not be Good for Long Term Weight Management
  • Tooth Loss in Middle Age May Lead to Cardiovascular Disease Later
  • Red and Processed Meat Consumption Linked with Liver Disease, Insulin Resistance
  • Functional Carbohydrate Isomaltulose May Help Improve Blood Sugar, Weight
  • Omega-3 Index May Be Good Indicator of Cardiovascular Disease and Premature Death Risk
  • Study Suggests Holding Hands May Sync Brain Waves, Reduce Pain
  • Vitamin K2 Supplementation Associated With Improved Cardiovascular Health
  • Exercising Throughout Life May Slow the Aging Process
  • High Fitness in Middle Age May Protect Against Dementia in Later Years
  • High Vitamin D May Reduce Risk of Certain Cancers
  • High Blood Pressure and High Blood Sugar May be Bigger Risks than High BMI for Death
  • Mediterranean and Vegetarian Diets May be Equally Effective for Weight Loss, Heart Health
  • Number of Years Spent Being Overweight Linked to Increased Heart Damage Risk
  • Vitamin D Supplements May be Ineffective for People With Inadequate Magnesium Levels
  • Prebiotic Product May Help Lower Blood Glucose, Insulin Resistance
  • Eggshell Membrane Ingredient May Help With Joint Pain
  • Energy and Sugar-Sweetened Drinks Linked to Sleep Disruption in Teens
  • Researchers Find a Link Between Waist Size and Anxiety
  • Healthy Diet May Not Offset Negative Effects of Sodium on Blood Pressure
  • Chicory Root Dietary Fiber Linked to Increased Stool Frequency
  • Healthy Levels of Vitamin D May Reduce Risk of Death from Heart Disease
  • Spearmint May Boost Memory and Sleep in People with Age-Associated Memory Impairment
  • Probiotics and Fish Oil May Reduce Risk of Eczema, Allergies in Babies
  • Stair Climbing Associated With Improved Blood Pressure in Postmenopausal Women
  • Excessive Drinking Linked to Early-Onset Dementia
  • Lower Fitness Levels Associated With Greater Brain Deterioration
  • Botanical Blend May Help Reduce Symptoms of Overactive Bladder and Incontinence
  • Low Fat and Low Carb Diets May Yield Similar Weight Loss Results
  • Children With Low Vitamin D Levels May be at Higher Risk of Anemia
  • Eating More Yogurt May Reduce Risk of Cardiovascular Disease
  • Fit Obese People May Have Similar Health Profile to Non-Obese People
  • Ketone Supplement May Help With Blood Sugar Spikes
  • Higher Blood Levels of Vitamin E Linked to Lower Risk of Gallstones
  • Western Diet Associated With Increased Depression in Teens
  • Curcumin Supplement May Ease Pain as Well as Standard Pain Medication
  • Higher Blood Levels of Vitamin D Associated With Decreased Risk of Falling
  • Vitamin D and Protein from Dairy May Improve Physicality Later in Life
  • Antioxidant-Rich Foods Associated with Lower Risk of Type-2 Diabetes
  • Probiotic Combo May Help Reduce Incidences and Severity of Common Cold
  • High DHA Omega-3s May Boost Immunity in Obese People
  • Standing for Six Hours a Day May Help People Lose Weight
  • Probiotics May Reduce the Risk of Pre-Eclampsia, Premature Birth
  • Nanosensors Uncover How Vitamin D3 Helps Repair Damaged Cardiovascular Cells
  • Lemon Verbena May Help Post-Workout Muscle Recovery
  • Omega-3s May Reduce Risk of Cardiovascular Disease
  • Vitamin D May Ease Irritable Bowel Syndrome Symptoms
  • Curcumin May Boost Cognitive Function, Mood, in People With Mild Age-Related Memory Loss
  • Annatto-Derived Tocotrienols May Slow Osteopenia
  • Ashwagandha Root May Help Improve Subclinical Hypothyroidism
  • Probiotic Bacillus subtilis DE111 May Ease Constipation, Diarrhea
  • Iron-Deficient Pregnant Women May be at Higher Risk of Depression
  • Omega-3s May Reduce Risk of Hip Fracture
  • Sauna Bath Linked To Improved Heart Health
  • Paleolithic Diet May Help Postmenopausal Women Keep Off Weight
  • Low Levels of Fitness Associated With Larger Waist Size, Higher Inflammation
  • Exercise May Reverse Heart Damage Later in Life
  • Mediterranean Diet May Help Reduce Risk of Frailty Later in Life
  • Longer Sleep Associated With Better Diet
  • Inadequate Vitamin D Levels Associated with Higher Injury Risk
  • Twice Recommended Amount of Prenatal Choline May Boost Infant Brain Function
  • Multivitamin, Omega-3, Vitamin D Combo May Slow Progression of Diabetes
  • Melatonin Supplements May Help With Cholesterol Levels
  • Sleep Disruptions May Contribute to Depression, Anxiety
  • Quercetin Supplements May Help Protect Against Oxidative Damage
  • Prenatal Vitamin Intake Linked to Lower Risk of Autism Spectrum Disorder
  • DHA Omega-3s Linked to Reduced Heart Rate
  • High Dose Vitamin D Supplement May Reduce Arterial Stiffness
  • Sugar-Sweetened Drinks Linked to Obesity in Children and Adults
  • Even 10 Minutes of Exercise May Boost Brain Function
  • High Intensity Exercise May Slow Progression of Parkinson’s Disease
  • Regular Tomato, Apple, and Banana Consumption May Slow Lung Decline in Former Smokers
  • Whole Eggs May Be More Effective Than Egg Whites for Muscle Synthesis
  • Eating Fast Food May Increase Bad Cholesterol Levels
  • Erectile Dysfunction May Be Risk Factor For Cardiovascular Disease
  • Vitamin K Deficiency Associated With Cardiovascular Mortality
  • Diet May Affect Mood Differently at Different Life Stages
  • Chamomile May Help Improve Sleep Quality in Mature Adults
  • Deep Sea Minerals Associated With Improved Post-Exercise Vascular Function
  • Saffron Linked to Improved Postpartum Depression Symptoms
  • Beta Glucan Baker’s Yeast Supplement May Help Boost Immunity Post-Workout
  • Weight Loss Through Exercise Alone May Not Benefit Knee Cartilage
  • Study Finds Drinking Coffee May Lower Risk of Premature Death and Heart Disease
  • Maintaining Healthy BMI May Help Protect Against Dementia
  • Study Shows Women May be More Aerobically Fit Than Men
  • Moderate Exercise May Change Gut Microbe Composition
  • Vitamin Deficiencies Associated With First Episode Psychosis
  • Skipping Breakfast Associated With Increased Insulin Resistance
  • High Intensity Exercise Linked to Improvements in Memory
  • Blood Lipids Ratio Plus Cardiovascular Fitness Levels May be Best Predictor of CHD Risk
  • Middle Age Weight Increase May Increase Dementia Risk
  • Minerals May Help Boost Workout for Women
  • Study Finds Majority of Women Use Alternative or Complimentary Medicine
  • Fiber Plus Probiotics May Help Gastric Cancer Patients Post-Surgery
  • Strength Training as Important for Overall Health as Aerobic Exercise
  • Aloe Vera May Boost Healthy Gut Bacteria
  • Eating More Nuts May Help Protect Against Cardiovascular Disease
  • Eating Quickly May Increase the Risk of Obesity, Metabolic Syndrome
  • Combination of DASH Diet and Low Sodium Diet Linked to Reduced Blood Pressure
  • Beta-Alanine May Increase Carnosine Levels, Reduce Fatigue
  • Midlife Inflammation Associated With Brain Shrinkage in Later Life
  • Mental Health Professional Might Want to Recommend Exercise, Study Says
  • Eating An Antioxidant-Rich Diet May Help Protect Against Type-2 Diabetes
  • Dietary Magnesium May Help Guard Against Age-Related Muscle and Bone Loss
  • Astaxanthin Associated With Improved Skin Health
  • Ayurvedic Herb May Help Ease Knee Pain
  • Study Links Whole Grain Diet to Reduced Body Weight and Inflammation
  • Weight Training Plus Calorie Restriction May Preserve Muscle, Aid Weight Loss
  • Probiotic Supplement May Aid Weight Loss
  • ATP Supplement May Boost Lower Body Resistance Training
  • Regular Walking Linked With Reduced Mortality Risk
  • Vitamin D Deficiency in Early Childhood May Increase Risk of Type-1 Diabetes
  • Ashwagandha May Help Normalize Elevated Serum Thyroid Hormone Levels
  • High Flavanol Cocoa Drink May Boost Brain Function Post-Exercise
  • Rose Hips May Lower Incidence of UTI After C-Section
  • Indian Yoga Plus Aerobic Exercise Associated with Improved Heart Health
  • High Sugar Intake May Contribute to Cardiovascular Disease
  • Lutein and Zeaxanthin Supplements Could Save Billions in Healthcare Costs
  • Chlorella Supplement May Improve Cardiovascular Risk Factors
  • Probiotic May Reduce Risk Postpartum Depression and Anxiety
  • Study Finds Association Between Prenatal Multivitamins and Autism Disorder
  • Soybean Oil May Help Increase Absorption of Fat Soluble Vegetable Nutrients
  • Drinking More Water Linked to Reduced Risk of UTI
  • Being Overweight or Obese Associated With Increase in Weight and Size of Heart
  • Eating More Nuts May Help With Weight Loss
  • High Intensity Training May Improve Bone Mineral Density in Postmenopausal Women
  • Exercising Just One Hour per Week May Reduce Risk of Depression
  • Skipping Breakfast May Contribute to Hardening of Arteries
  • Vitamin K1 Deficiency May Affect Heart Health in Teens
  • Mechanism Behind Pycnogenol® Joint Health Benefits Identified
  • High Phenolic Acid Intake Associated with Improved Blood Pressure
  • Paleo Diet Linked to Iodine Deficiency
  • Exercise and Diet May Help Ease Asthma Symptoms
  • Losing Weight At Any Age Could Lead to Money Saved
  • Phenylalanine May Help Burn Fat During Workout
  • Both High and Low Magnesium Levels Linked to Higher Risk of Dementia
  • Taking a Break from Dieting May Boost Weight Loss
  • Hyaluronan May Reduce Appearance of Wrinkles
  • Nearly All American Adults Have Deficient Omega-3 Levels
  • Yeast Fermentate May Help Ease Constipation Symptoms
  • Curcumin May Help Slow Progression of Non-Alcoholic Fatty Liver Disease
  • Probiotic Combo May Help Protect Against Gluten Intolerance in Children
  • Probiotic Combo May Help Relieve Symptoms of Leaky Gut
  • Drinking More Coffee May Help People Live Longer
  • Polyphenols May Help Athletes Work Out Longer
  • Vitamin Deficiencies May be Responsible for Increased Fractures in Children
  • Dancing May Slow Cognitive Decline
  • Omega-3 Supplements May Reduce Risk of Cardiac Death
  • Astaxanthin Supplements May Help Protect Against Skin Deterioration
  • Link Found Between Childhood OCD and Certain Nutrients
  • Rhodiola Rosea Extract May Help Ease Burnout Symptoms
  • Supplement-Enriched Cookies May Reduce Malnutrition in Mature Adults
  • Eating Fruits, Vegetables, and Fats Associated With Lower Risk of Death
  • More Vitamin C May Significantly Reduce Risk of Cardiovascular Disease
  • Losing Weight Consistently May Lead to Long Term, Sustainable Weight Loss
  • Treating Malnutrition May Save Hospitals Thousands of Dollars
  • Lutein Rich Avocados Linked to Enhanced Brain Function
  • Enriched Whey Protein Drink May Help Muscle Synthesis For Mature Men
  • Vitamin K2 Supplementation May Improve Vitamin K Levels, Heart Health in Kidney Transplant Recipients
  • High Dose Vitamin D Supplementation May be More Effective for Premature Babies
  • Many People Do Not Get Enough Choline
  • Collagen Peptide Supplement May Improve Nail Brittleness
  • Study Finds Multivitamins Are Effective
  • Probiotics May Ease Constipation For Mature Adults
  • Moderate Alcohol Consumption Associated With Lower Risk of Developing Diabetes
  • Vascular Risk Factors in Midlife May Increase Dementia Risk
  • Resistance Training May Help Slow Progression of Multiple Sclerosis
  • Study Finds Links Between B Vitamin Levels and Depression
  • Branched-chain Amino Acids May be More Effective Than Rest Alone for Post-Workout Muscle Injury
  • Gingko Biloba May Improve Aerobic Performance of Young Men
  • Pomegranate Juice May Help Ease Post-Workout Oxidative Stress
  • Omega-3s May Help Kids With ADHD
  • Vitamin D2 May Improve Quality of Life for People With Knee Osteoarthritis
  • Sugary Drinks With High Protein Meals May Lead to Higher Fat Storage
  • Mediterranean and MIND Diets May Lower Risk of Memory Problems
  • Lutein Linked to Decreased Cognitive Decline
  • Fenugreek Seed Extract May Help Ease Menopause Symptoms
  • Magnesium May Help Lower Blood Pressure in People With Chronic Illness
  • One Minute of Exercise per Day May Improve Bone Health
  • Link Found Between Gut Microbiota and Risk of Heart Failure
  • Iron May Help Lower the Risk of Heart Disease
  • Study Suggests Diets Are Not One-Size-Fits-All
  • Protein plus Antioxidants May be Better for Post-Workout Muscle Synthesis than Protein Alone
  • Having a Sense of Purpose May be Key to Better Sleep Later in Life
  • Study Suggests Population Aging Will Decline
  • Vitamin D Deficiency During Pregnancy May Lead to Developmental Problems in Children
  • Supplement May Help Combat Negative Effects of Blue Light
  • Consuming More Protein May Boost Bone Health
  • Three Cups of Coffee a Day Linked to Lower Risk of All-Cause Death
  • Poor Sleep May be a Sign of Alzheimer’s Disease
  • Medium-chain Triglycerides Such As Those Found in Coconut Oil May Boost Cognitive Function
  • Bilberry May Improve Tear Flow in People with Dry Eye
  • Vitamin K2 May Increase Cardiac Output in Athletes
  • Consuming More Vegetable Protein May Protect Against Early Menopause
  • Eating More Fish May Help Ease Symptoms of Rheumatoid Arthritis
  • Curcuminoids Plus Piperine May Help Improve Cholesterol in Diabetics
  • Magnesium Intake May Lower Fracture Risk
  • Hemodialysis Patients May Benefit From Vitamin K2 Supplementation
  • Cocoa Flavanols May Improve Cognitive Performance Later in Life
  • Low-fat Dairy Linked to Increased Risk of Parkinson’s Disease
  • Vegetarian Diet May be More Effective for Reducing Intramuscular Fat
  • Low Levels of Vitamin K2 Linked to Increased Risk of Fracture in Children
  • Multi-Strain Probiotic Supplement May Boost Natural Killer Immune Cells
  • Green Tea, Capsaicin, and Ginger Extract May Help With Weight Loss, Lower BMI
  • Olive Leaf Extract May Help Lower Blood Pressure, Cholesterol
  • One Hour Per Week of Resistance Exercise May Help Combat Metabolic Syndrome
  • Astaxanthin May Help Lower Heart Rate for Recreational Exercise
  • High-Intensity Exercise May Cause Gut Damage
  • Higher Alcohol Consumption May Make Sarcopenia Worse
  • Drinking Coffee and Tea May Protect Against Liver Disease
  • Watermelon, Pomegranate, and Citrulline May Help Muscle Damage After Exercise
  • Eating More Fiber Linked to Lower Risk of Knee Osteoarthritis
  • Mature Adults and Critically Ill May Need More Than the RDA of Protein
  • Magnesium May Lower Levels of Inflammatory Marker C-reactive Protein
  • Study Finds B. Infantis Probiotic Supplement May Improve Bowel Movements for Infants
  • Prebiotic May Help Children Lose Weight
  • B Vitamins May Help Slow Cognitive Decline
  • High Dose Vitamin D3 During Pregnancy May Help Protect Against Asthma
  • Policosanol Plus Vitamin K May Help Combat Cardiovascular Disease Risk Factors
  • Study Finds Omega-3s Do Not Increase Bleeding During Surgery
  • Vitamin D Deficiency May be Associated With Diabetic Retinopathy
  • Probiotics May Help Ease Depression in IBS Sufferers
  • Chondroitin May be as Effective as NSAIDs for Knee Pain
  • When is the Best Time to Take a Probiotic Supplement?
  • Exercise May Help Reduce the Risk of Alzheimer’s Disease
  • Eating More Tree Nuts May Lower Risks of Colon Cancer Recurrence
  • Metabolically Healthy Obese People Still Have Higher Cardiovascular Risk
  • Probiotic Strain May Help Combat Common Cold Nasal Inflammation
  • Cranberry Juice May Reduce Risk of Recurring UTIs
  • Zinc Lozenges Associated With Shorter Duration of Common Cold
  • HMB plus Probiotic BC30 May Help Combat Inflammation and Boost Muscle Production
  • Fatty Acids from Breastfeeding May Help Ward Off Type 1 Diabetes
  • Heart Health in Middle Age May Affect Overall Health Later in Life
  • Intense Exercise May Alter Gut Microbiota, Gut Health
  • Eating More Yogurt May Reduce Risk of Osteoporosis
  • ATP Supplement Associated With Weight Loss, Lower BMI
  • Tocotrienols from Vitamin E Associated With Lower Inflammation and Oxidative Stress
  • Polyphenol Supplement May Boost Workout Performance
  • Ashwagandha Root Extract Linked to Improved Memory and Cognitive Function
  • Fiber Enriched Cookie May Help with Blood Sugar Management
  • Specific Gut Bacteria Associated With Improved Cognitive Function
  • Lutein and Zeaxanthin Linked to Improved Emotional Health
  • Curcumin May Help Post-Exercise Muscle Recovery
  • Broccoli May Beneficially Change Gut Bacteria
  • Low-Fat Dairy Linked With Lower Risk of Depression
  • Working Out on an Empty Stomach May Help Burn More Fat
  • Coffee Polyphenols May Help You Sleep - And Burn Fat While They Do
  • Beetroot Juice Associated With Improved Cognitive Function in Mature Adults
  • Probiotic Linked to Reduced Risk of Gestational Diabetes
  • Beta-Glucan May Reduce Incidence of Upper Respiratory Tract Infections
  • Polyphenol Supplement May Reduce Inflammation Related To Oral Contraceptives
  • Carotenoid Supplements May Help Obese Children Lose Weight
  • Polyphenols Associated With Improved Insulin Sensitivity
  • Low Levels of Vitamin K and Vitamin D Associated With High Blood Pressure
  • Athletes Gut Bacteria Composition Is Different Than Non-Athletes
  • Researchers Say Metabolic Syndrome May be “Silent Killer” of Americans
  • Eating Potassium-Rich Foods May Help Lower Blood Pressure
  • Blueberry Juice May Boost Cognition Later in Life
  • Lutein and Zeaxanthin May Help Cognitive Function Later in Life
  • Inulin Fiber from Chicory Root Linked to Better Managing Blood Sugar
  • Supplements Plus Physical Activity May Help Malnutrition, Frailty in Mature Adults
  • Inulin Fiber Supplement May Help Ease Asthma Symptoms
  • Konjac Glucomannan May Help Lower LDL Cholesterol
  • Drinking Tea Linked To Increased Bone Mineral Density
  • Beetroot Juice Associated With Improved Athletic Performance
  • Sodium Intake Increasing In People With High Blood Pressure
  • Study Finds Home Cooked Meals are Healthier and Cheaper Than Eating Out
  • Probiotic Strain May Ease Irritable Bowel Syndrome Symptoms
  • Polyphenol Supplement Linked to Weight Loss, Improved Well-being in Overweight People
  • Probiotic May Boost Immunity in Mature Adults
  • Blueberry Juice Linked to Improved Brain Function in Later Years
  • Omega-3 Rich Ahiflower Oil May Help Combat Inflammation
  • Soluble Fiber May Help with Weight Loss, Lower BMI
  • Exercise Plus Supplementation May Help With Sarcopenia in Mature Adults
  • Blueberry Drinks Linked to Improved Mood in Children, Young Adults
  • Prebiotic-Enriched Inulin May Reduce Food Intake of Overweight Kids
  • Higher Levels of Omega-3s Linked to Lower Risk of Death
  • Physical Activity May Counteract Negative Effects of Obesity
  • 8 Apples a Day May Keep the Doctor Away
  • High Levels of Vitamin D Associated With Lower Risk of Cardiovascular Events
  • Increased Levels of Active Vitamin D Linked to Improved Muscle Strength
  • Study Finds Stress May be Associated with Obesity
  • Longer Sedentary Time May Lead to Biologically Older Cells
  • Prebiotic Oligofructose May Help Combat Obesity-Related Inflammation
  • Probiotics May Improve Quality of Life for People with Allergies
  • B Vitamin and L-Arginine Combo May Reduce Blood Pressure, Improve Vascular Health
  • High Vitamin D Level Associated With Longer Telomere Length
  • Vitamin D Deficiency Linked to Worse Cholesterol Ratio
  • Acai Associated With Reductions in Oxidative Stress
  • Capsicum Extract May Help Burn 100 Calories per Day
  • Probiotic Drink May Lower Risk of Upper Respiratory Tract Infection
  • Fiber Supplementation May Aid Blood Sugar and Lipid Management
  • Study Suggests Stair Climbing May Have Big Benefits
  • Changing Diet May Help Reduce Symptoms of Depression
  • CoQ10 May Help Combat Chronic Inflammation in People with Metabolic Disorders
  • Red Chili Peppers Linked to Longer Life Expectancy
  • Heart Health Benefits of Pomegranates May Vary Due to Polyphenol Metabolism
  • Adenosine-Triphosphate May Boost Athletic Performance
  • Vitamin D Levels May Affect Inflammatory Bowel Disease Treatment Success Rate
  • Majority of Pregnant Women Found to Be Severely Vitamin D Deficient
  • Equol and Resveratrol Associated with Reduction in Menopause Symptoms
  • Aloe-Fortified Yogurt May Improve Skin Quality, Appearance
  • Increased Micronutrient Intake by Mother Linked to Better Cognitive Function in Child
  • Black Cumin Oil Associated With Reduction In Asthma Symptoms
  • Coffee and Tea Add-ins Increase Calorie Intake
  • Anti-Inflammatory Diet May Help Decrease Bone Mineral Density Loss
  • Sea Buckthorn Shown to Help Cholesterol Levels
  • Study Identifies How Anthocyanins Boost Heart Health
  • Low Levels of Vitamin B6 Associated With Cognitive Decline
  • Flavonoid-Rich Pomegranate Juice May Help Improve Blood Pressure
  • Omega-3s May Improve Cognitive Function Later in Life
  • Fenugreek May Lower Glucose and Cholesterol Levels in Diabetics
  • Curcumin and Fenugreek Extract May Help Reduce Cardiovascular Disease Risk Factors
  • Asian Ginseng Berry May Aid Glucose Management in Pre-Diabetics
  • Flavonoid-Rich Foods May Help Reduce Body Fat Mass
  • Probiotic-Enhanced Fermented Milk Product Associated With Improved Gut Health
  • Sexual Satisfaction In Long Term Relationship Takes Work!
  • Artery Risks Posed By Inactive Matrix GLA-protein (MGP) Highlight Value of Vitamin K2
  • Probiotic May Help Improve Adult Acne
  • Ayurvedic Ingredient Boswellia Serrata May Ease Knee Pain
  • Hearing Loss May be Associated with Iron Deficiency Anemia
  • Small Amount of Zinc May Boost Cellular Health
  • Taking Care of Others May Help Extend Life
  • Sauna May Help Reduce Dementia Risk
  • Lutein Linked to Healthy Brain Aging
  • Omega-3s Associated With Lower Risk of Coronary Heart Disease
  • Vitamin D May Improve Lipid Profiles of Diabetics
  • Study Finds Tocotrienols Are Well Tolerated By People with Metabolic Syndrome
  • Diabetes Lifestyle Intervention May Lead to Long-Term Cardiovascular Benefits
  • Working Out May Improve Your Memory
  • Higher Folic Acid Intake May Lower Risk of Dementia
  • Multi-strain Probiotic May Boost Gut Health in Healthy People
  • Green Tea Antioxidant Supplement May Help With Weight Management
  • Cured and Processed Meats May Worsen Asthma Symptoms
  • Red Meat Consumption May Not Increase Risk of Cardiovascular Disease
  • Magnesium May Help Reduce Risk of Diabetes, Heart Disease, and Stroke
  • Study Suggests Legume-Based Meals May be More Satisfying Than Meat
  • Probiotics May Improve Negative Psychological Symptoms
  • Omega-3s May Help Combat Chronic Inflammation in Obese Women
  • French Oak Wood May Help Eliminate Toxins From The Liver
  • Lutein and Zeaxanthin May Help With Photostress and Disability Glare
  • Saturated Fat May Not Be As Unhealthy As Previously Thought
  • Nutrition and Supplement Care Reduce Hospital Stay and Readmission Rate
  • Vitamin D and Exercise May Reduce Risk of Falling for Mature Adults
  • CoQ10 May Help People With Metabolic Syndrome Manage Blood Sugar
  • Arginine Silicate May Significantly Improve Mental Performance
  • Bilberries Linked to Improved Cholesterol Levels
  • Supplement Containing Probiotics, Prebiotic, and Antioxidants May Ease Gastrointestinal Distress of Athletes
  • Smoking After 70 Increases Risk of Death
  • Glucosamine and Chondroitin May Lower Risk of Colon Cancer
  • Exercise May Improve Brain Volume in People with Mild Cognitive Impairment
  • Probiotic Combo During Pregnancy, Lactation May Reduce Colic in Babies
  • Specific Probiotic May Improve Dental Health
  • Dietary Fiber May Improve Insulin Sensitivity in Women
  • High Blood Levels of Omega-3s May Result in Lower Blood Pressure
  • Study Suggests Lack of Sleep May Lead to Drinking More Sugary Drinks
  • Regular Exercise May Boost Testosterone Levels in Overweight Men
  • B Vitamin Supplement with Active Folate Shown to Significantly Lower Homocysteine Levels
  • Zinc May Reduce Risk of Cardiovascular Disease in Diabetics
  • Lycopene May Help Protect Against UV Damage to the Skin
  • Astaxanthin Supplements May Lower Physical and Mental Stress
  • Green Tea Catechins May Lower Cholesterol in Post-Menopausal Women
  • Probiotic Strain May Reduce Body Mass, Calorie Intake in Overweight Adults
  • Eating More Fruits and Vegetables May Improve Function for People With ALS
  • Canola Oil May Reduce Dangerous Abdominal Fat
  • Sleep Deprivation Linked to Higher Calorie Consumption
  • Lack of Sleep May Disrupt Healthy Gut Bacteria
  • Pace As Important As Number of Steps Per Day
  • Vitamin D Deficiency Linked to Increased Asthma and Allergy Risk in Children
  • Whey Protein May Help Reduce Heart Disease Risk Factors
  • Eating Vitamin and Mineral-Rich Foods May Slow Aging
  • Replacing Diet Drinks With Water May Aid Weight Loss in Diabetic Women
  • Multivitamin/Mineral Plus Probiotics Supplement Associated With Lower Stress and Fatigue Levels
  • Resveratrol May Help Balance Hormones for Women With Polycystic Ovary Syndrome
  • Omega-3s May Help Relieve PTSD Symptoms
  • Tomato Extract May Help With Artery Health
  • Probiotic Combo May Lower Inflammation Post-Exercise
  • Maternal Omega-3 Supplementation May Prevent Allergies in Children
  • Cocoa May Improve Cardiometabolic Health
  • DHA Omega-3s May Improve IQ in People with Mild Cognitive Impairment
  • Nitrate Supplementation May Boost Sports Performance
  • Low Vitamin K2 May Equal Smoking As Heart Disease Risk Factor
  • Lemon and Garlic Combo May Lower Blood Pressure and Cholesterol
  • Synbiotics Shown To Ease Constipation
  • Dairy and Calcium Supplements Shown To Boost Calcium Levels Equally
  • Açai Berries Linked to Improved Vascular Function
  • Ancient Grains May Lower Cholesterol, Blood Glucose Levels
  • Chokeberries May Lower Blood Pressure and Inflammation
  • Probiotic Strain May Help Improve Halitosis in Children
  • Synbiotics May Help Women With Gestational Diabetes
  • Omega-3s, Exercise May Improve Depression in Veterans
  • ‘Moderately Vigorous’ Exercise Midlife May Improve Brain Function Later in Life
  • French Pine Bark May Slow Muscle Loss in Mature Adults
  • Protein Supplements May Boost Muscle Growth Improve Heart Rate
  • Prenatal Omega-3s Linked to Improved Attention Span in Children
  • Probiotic May Reduce Wrinkles, Improve Skin Elasticity in Women
  • B Vitamins Linked to Improved Mental Health
  • Vitamin D May Help Reduce Number of Severe Asthma Attacks
  • Statin Users May Benefit From Omega-3 Supplementation
  • Increased Choline and Betaine May Improve Insulin Resistance
  • Cordyceps-Militaris Fungus May Improve Workout Endurance
  • CoQ10 Supplement May Help Reduce Wrinkles
  • Beetroot Juice May Improve Post-Workout Recovery
  • French Oak Wood Extract May Boost Exercise Performance
  • Low Selenium Levels Linked to Higher Risk of Liver Cancer
  • Folic Acid May Reduce Heart Deformities in Babies
  • German Nutrition Society Finds Vegan Diets Are Nutritionally Inadequate
  • Anthocyanins, the Antioxidants Found in Berries, May Reduce Risk of Type 2 Diabetes
  • Omega-3 Fatty Acids Linked to Reduced Risk of Diabetic Retinopathy
  • Fenugreek Extract May Help Reduce Menopause Symptoms
  • Month of Conception May Affect Risk of Learning Disabilities in Children
  • Diet and Exercise May Reduce Build Up of Toxic Protein Associated With Alzheimer’s Disease
  • Paper Suggests Best Practices for Bone and Heart Health
  • Women Who Are Overweight Longer May Have Increased Risk of Cancer
  • Replacing Just One Sugary Drink With Water Could Improve Health
  • Fish Consumption Linked to Increased Trimethylamine-N-Oxide Production
  • DASH Diet May Help Reduce Risk of Kidney Disease
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