https://www.naturecity.com/blogs/p/the-complete-guide-to-bcm-95 2026-04-13T11:19:37-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/BCM-95-curcumin_1.jpg?v=1776093577 The Complete Guide to BCM-95 BCM-95 Turmeric Essential Oil Curcuminoid Complex https://www.naturecity.com/blogs/p/the-complete-guide-to-aloe-vera-supplements 2024-03-22T11:47:06-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1396277534.png?v=1629395561 The True Guide to Aloe Vera Supplements https://www.naturecity.com/blogs/p/the-complete-guide-to-astareal-astaxanthin 2026-04-13T11:43:42-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Wave_red-pdf_a31416c7-733a-473e-982e-b2ad276645e5.png?v=1776095022 The Complete Guide to AstaReal® Astaxanthin AstaReal Astaxanthin https://www.naturecity.com/blogs/p/the-complete-guide-to-b-vitamins 2026-04-13T11:13:15-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1696786360.png?v=1776093195 The Complete Guide to B Vitamins The Complete Guide to Vitamin B Complex Plant Based https://www.naturecity.com/blogs/p/the-complete-guide-to-stimulant-free-pre-workouts 2026-04-13T11:40:07-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/TrueNOx_Flex_Crushed.png?v=1776094807 Is Caffeine a Good Way to Increase Workout Performance? TrueNOx Stimulant Free Pre Workout Nitrosigine Beet Root Juice Powder Caffeine Free https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-11-12-2022 2023-08-24T17:20:16-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/graham-mansfield-y7ywDXWJ-JU-unsplash_e5bb3852-9f88-47e7-8ea8-f79336dea8ca.jpg?v=1668183767 Magnesium & Blood Sugar / Probiotics & Metabolic Health / Rhuleave-K & Exercise Discomfort Weekly Wellness News Wrap - 11/12/2022 https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-11-19-2022 2026-04-13T11:36:43-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-senior-man-in-gym-working-out-with-weights-539237272.jpg?v=1776094603 Astaxanthin & Vision / Grip Strength & Aging / B vitamin Guide https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-11-26-2022 2023-08-24T17:17:45-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-girl-holds-in-hands-clusters-fruit-black-elderberry-in-garden-sambucus-nigra-elder-black-elder-1506684431_-_FOR-BLOG.jpg?v=1670431660 Elderberry & Gut Health / Mushrooms & Eyes / Probiotic & Muscle Damage Elderberry Study and more https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-12-32022 2023-08-24T17:16:43-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/pexels-yaroslav-shuraev-8845420.jpg?v=1670017912 Blackcurrants & Bone / Turmeric & Muscle Discomfort / Probiotics & Blood Sugar https://www.naturecity.com/blogs/p/the-naturecity-guide-to-prebiotics-and-probiotics 2024-03-28T12:13:19-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_205036033.png?v=1670528499 The NatureCity Guide to Prebiotics and Probiotics The NatureCity Guide to Prebiotics and Probiotics https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-12-10-2022 2023-08-24T17:15:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/khaled-ali-xsxlg6S7iok-unsplash-CUT.jpg?v=1670620952 Protein, Tea, Coffee & Bones / Air Purifiers & Heart Health / Probiotic, Prebiotics & Bowels https://www.naturecity.com/blogs/p/the-naturecity-guide-to-cranberry-benefits 2026-04-13T11:33:56-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/pexels-irita-antonevica-306800.jpg?v=1776094436 The NatureCity Guide to Cranberry Benefits Photo by Irita Antonevica: https://www.pexels.com/photo/close-up-of-strawberries-306800/ https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-12-17-2022 2023-08-24T17:14:01-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-outdoor-portrait-of-beautiful-and-elegant-middle-age-year-old-woman-wearing-white-jacket-1964165215_-_FOR-BLOG.jpg?v=1671222655 Pomegranate & Wrinkles / Saffron & Cardiovascular Health / Garlic & Blood Pressure https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-12-24-2022 2023-08-24T17:13:05-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-athletic-man-doing-abdomen-exercise-on-the-floor-man-doing-workout-using-a-medicine-ball-at-the-1105204985.jpg?v=1671650306 Magnesium, PS & Brain Function / Green Tea & Cardiovascular Health / Collagen & Muscles https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-12-31-2022 2024-03-22T11:52:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1106869442.jpg?v=1672420685 Smoking & Cognitive Health / Probiotic Yogurt & Immune Health / Ashwagandha & Female Sexual Health https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-1-7-2023 2023-08-24T17:10:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-mature-couple-riding-bikes-740985976_-_FOR-BLOG_812dcec1-3996-476d-990f-de7d325abee4.jpg?v=1673038188 Lutein, Zeaxanthin & Frailty / Vitamin D & Brain Health / Sleep & Gut Health https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-1-14-2023 2023-08-24T17:09:18-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/pexels-dana-tentis-725991.jpg?v=1673642366 Omega-3s from Fish vs. Plants / Fiber & Blood Pressure / Curcumin & Muscles Photo by Dana Tentis/Pexels.com https://www.naturecity.com/blogs/p/your-guide-to-morosil-blood-orange-extract 2024-04-10T16:00:29-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/MorosilBloodOrangeBlogHeader.png?v=1712779229 Your Guide to Morosil Blood Orange Extract Oranges https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-1-21-2023 2023-08-24T17:04:53-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_301460216-BLOG.jpg?v=1674250591 Probiotics & Weight Management / Omega-3s & Grip Strength / Black Seed Oil & Immune Health https://www.naturecity.com/blogs/p/cynatine-hns-and-how-it-can-help-you 2026-04-13T11:31:29-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/CynatineBackground_896d3857-1538-4de4-84f9-f362bce315bb.png?v=1776094289 Cynatine HNS And How It Can Help You! https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-1-28-2023 2023-08-24T17:03:30-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/priscilla-du-preez-W3SEyZODn8U-unsplash.jpg?v=1674854387 Vitamin D, Omega-3 & Frailty / Shilajit & Collagen / Probiotic & Regularity https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-2-4-2023 2023-08-24T17:01:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-a-team-of-athletes-training-together-1689629620.jpg?v=1675456770 Omega-3s & Kidney Health / Calcium & Vision Health / Pine Bark & Hair https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-2-11-2023 2023-08-24T17:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/wenping-wang-gjF9HPSz-pU-unsplash_-_FOR_BLOG.jpg?v=1676061626 Tocotrienols & Liver / Eggs & Cardiovascular Health / Probiotic & Women Consuming 5 Eggs Weekly May Support Cardiovascular Health https://www.naturecity.com/blogs/p/the-naturecity-guide-to-trans-resveratrol 2024-03-28T12:13:18-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2040514982.jpg?v=1676666981 The NatureCity Guide to Trans-Resveratrol https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-2-18-2023 2026-04-13T11:29:07-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/mark-deyoung-mjcJ0FFgdWI-unsplash.jpg?v=1776094147 Protein & Cognitive Health / Beta-Alanine & Mood / Guide to Resveratrol https://www.naturecity.com/blogs/p/the-naturecity-guide-to-tocotrienol-complexes 2026-04-13T11:26:54-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1663997065_1.png?v=1776094014 The NatureCity Guide to Tocotrienols https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-2-25-2023 2023-08-24T16:06:46-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/surya-prakash-7aLcC15W59w-unsplash.jpg?v=1677272817 Garlic Powder & Cardiovascular Health / Vitamin C & Telomeres / Antioxidants & Liver Garlic Powder May Help Support Cardiovascular & Intestinal Health https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-3-4-2023 2024-03-19T19:02:15-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-portrait-of-happy-middle-age-woman-with-man-relaxing-on-deckchairs-at-beach-143147341_-_FOR-BLOG.jpg?v=1677874280 Vitamin E & Sleep / Physical Activity & Cognitive Function / Kombucha & Post Meal Blood Sugar https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-3-11-2023 2024-03-20T09:26:34-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-vitamin-d-illuminated-by-the-rays-of-the-sun-on-grass-sunlight-is-an-excellent-source-of-this-1912629760.jpg?v=1678474513 Astaxanthin & Vision / Exercise & Early Death Risk / HMD, D3 & Preserving Muscle https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-3-18-2023 2023-08-24T16:00:15-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/pexels-alexander-nadrilyanski-3684122.jpg?v=1679086696 Cucumber & Joints / Sleep Quality & Diet / Aronia & Exercise https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-3-25-2023 2024-03-20T09:27:05-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-a-shot-is-hit-during-a-pickleball-mixed-doubles-tournament-match-1300887790.jpg?v=1679679015 Astaxanthin & Eye Health / Yogurt & Weight Gain / Nuts & Frailty https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-4-1-2023 2023-08-24T15:57:25-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-vector-imagination-and-ideas-254080867_2-FOR-BLOG.jpg?v=1680288724 Astaxanthin & Immune Health / Fiber & Cognitive Health / ALA & Memory https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-4-8-2023 2023-08-24T15:55:52-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-the-natto-put-on-the-rice-put-on-the-background-of-the-dark-tree-image-of-breakfast-in-japan-1743652496.jpg?v=1680899435 Blueberries & Women / PQQ & Cognitive Function / Vitamin K2 Supplements https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-4-15-2023 2023-08-24T15:46:16-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/leohoho-DRchVK5apjw-unsplash.jpg?v=1681405374 Omega-3s & Cognitive Health / Probiotics & Women’s Health / Blueberries & Vascular Health https://www.naturecity.com/blogs/p/the-naturecity-guide-to-ubiquinol 2026-04-13T11:22:29-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/pexels-centre-for-ageing-better-7849902.png?v=1776093749 The NatureCity Guide to Ubiquinol Photo by Centre for Ageing Better: https://www.pexels.com/photo/girl-in-red-hoodie-and-black-leggings-jogging-7849902/ https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-4-22-2023 2023-08-24T15:43:50-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-full-length-shot-of-happy-energetic-mature-woman-in-casual-clothes-exercising-at-home-because-of-1715225080_2-FOR-BLOG.jpg?v=1682104612 Calcium & Cardiovascular Risk / Curcumin & Weight Management / Sugar & Health Effects https://www.naturecity.com/blogs/p/naturecity-podcast-episode-1-benefits-of-cranberry-supplements 2025-02-19T10:54:24-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2533663201_4bdea901-9593-498d-bcab-1ae7f2d1192a.jpg?v=1739980464 Ep. 1: Benefits of Cranberry Supplements https://www.naturecity.com/blogs/p/weekly-wellness-news-wrap-4-29-2023 2023-08-24T15:40:32-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1846739935.jpg?v=1682713547 Cranberry & Urinary Tract / Vitamin B6, Folate & Pregnancy / Protein & Walking Speed https://www.naturecity.com/blogs/p/naturecity-podcast-episode-2-getting-the-most-from-heart-healthy-omega-3s-part-1 2023-05-25T15:39:12-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Episode2BlogPost.png?v=1682950708 NatureCity Podcast Episode 2: Getting the Most from Heart Healthy Omega-3s Part 1 https://www.naturecity.com/blogs/p/the-naturecity-guide-to-amla-fruit-extract 2026-04-13T11:15:39-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/article-2_-_blog_ce4d6b86-a406-4476-9602-0b47c8dfcbf8.jpg?v=1776093339 The NatureCity Guide to Amla Fruit Extract https://www.naturecity.com/blogs/p/benefits-of-cranberry-supplements 2024-04-10T16:58:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/rasa-kasparaviciene-0TFxOkhFt14-unsplash.jpg?v=1712782699 Benefits of Cranberry Supplements Cranberry spilling from a jar https://www.naturecity.com/blogs/p/how-the-legendary-aloe-vera-plan-can-help-you 2024-04-10T16:58:44-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_29983618.jpg?v=1712782723 How the Legendary Aloe vera Plant Can Help You Aloe https://www.naturecity.com/blogs/p/how-the-legendary-aloe-vera-plan-can-help-you-part-2 2024-04-10T16:58:55-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_51106814.jpg?v=1712782735 How the Legendary Aloe vera Plan Can Help You Part 2 Aloe https://www.naturecity.com/blogs/p/benefits-of-cranberry-supplements-1 2024-04-10T16:59:15-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_109912114.jpg?v=1712782755 Aloe Vera Expert Jeff Barrie on This Remarkable Plant Aloe https://www.naturecity.com/blogs/p/this-fiber-helps-you-stay-regular-without-the-unwanted-effects 2024-04-10T17:00:12-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_177625257.jpg?v=1712782812 This Fiber Helps You Stay Regular – Without the Unwanted Effects Picture of many fruits https://www.naturecity.com/blogs/p/choose-active-folate-instead-of-folic-acid-in-b-vitamin-supplements 2024-04-10T17:03:21-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_529456881.jpg?v=1712783001 Choose Active Folate Instead of Folic Acid in B Vitamin Supplements Vitamin B droplet image https://www.naturecity.com/blogs/p/dr-karen-hecht-carl-pradelli-discuss-astaxanthin 2024-04-10T15:46:03-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_387247023.jpg?v=1712778363 Dr. Karen Hecht & Carl Pradelli Discuss Astaxanthin Astaxanthin https://www.naturecity.com/blogs/p/the-many-benefits-of-pomegranate-with-andrea-zangara 2024-04-10T15:46:21-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_86534373.jpg?v=1712778381 The Many Benefits of Pomegranate with Andrea Zangara Pomegranate https://www.naturecity.com/blogs/p/the-many-benefits-of-the-pomanox-p30-pomegranate 2024-04-10T17:05:58-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_400531228.jpg?v=1712783158 The Many Benefits of the Pomanox P30 Pomegranate Pomegranate fruit https://www.naturecity.com/blogs/p/the-next-herbal-superstar-nobodys-talking-about-yet-amla 2024-04-10T17:05:17-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_461019846.jpg?v=1712783117 The Next Herbal Superstar Nobody's Talking About Yet, Amla! Amla(Indian Gooseberry) fruit https://www.naturecity.com/blogs/p/how-tart-cherries-can-support-joints-muscles-and-uric-acid-levels 2024-04-10T15:46:39-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_53194479.jpg?v=1712778399 How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels Cherries https://www.naturecity.com/blogs/p/a-deep-dive-into-truedyb 2024-04-10T16:57:50-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_289178405.jpg?v=1712782670 A Deep DIVE into TrueDYB Woman empowering healthy digestion https://www.naturecity.com/blogs/p/how-sicilian-red-grapes-support-brain-health-and-performance 2024-04-10T16:52:21-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_611564692.jpg?v=1712782341 How Sicilian Red Grapes Support Brain Health and Performance Grape tree https://www.naturecity.com/blogs/p/24-health-benefits-of-trueberry7 2024-04-10T16:51:44-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_242859976.jpg?v=1712782304 24 Health Benefits of TrueBerry7 drink with cherries https://www.naturecity.com/blogs/p/eldermune-high-potency-elderberry-for-immune-health 2024-04-10T16:47:05-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_138305937.jpg?v=1712782025 Eldermune: High Potency Elderberry for Immune Health elderberry https://www.naturecity.com/blogs/p/benefits-of-neurofactor-from-whole-coffee-fruit 2024-04-10T16:45:22-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_293732673.jpg?v=1712781921 Benefits of NeuroFactor from Whole Coffee Fruit Person picking Coffee fruit https://www.naturecity.com/blogs/p/unlock-the-power-of-coq10 2024-04-10T16:54:16-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_602621573.jpg?v=1712782456 Unlock the Power of CoQ10 Cubes that spell out CoQ10 https://www.naturecity.com/blogs/p/iframe-width-560-height-315-src-https-www-youtube-com-embed-ktvy_m43sog-si-csppnssvn4us0y36-title-youtube-video-player-frameborder-0-allow-accelerometer-autoplay-clipboard-write-encrypted-media-gyroscope-picture-in-picture-web-share-r 2024-04-10T16:27:23-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_520679638.jpg?v=1712780842 Are You Taking the Regular or Super Vitamin E? Vitamin E droplet https://www.naturecity.com/blogs/p/are-you-taking-the-regular-or-super-vitamin-e 2024-04-10T16:32:06-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_109141118.jpg?v=1712781126 Discover the Game-Changing Supplement for Better Digestion and Mood Man with a healthy digestion https://www.naturecity.com/blogs/p/seaweed-extract-uniquely-slows-carbohydrate-digestion 2024-04-10T16:31:39-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_354575036.jpg?v=1712781099 Seaweed Extract Uniquely Slows Carbohydrate Digestion Seaweed https://www.naturecity.com/blogs/p/the-better-berberine-up-to-5x-greater-absorption-easier-on-stomach 2024-04-10T16:30:54-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_392153191.jpg?v=1712781053 The Better Berberine – Up to 5x Greater Absorption, Easier on Stomach Berberine plant https://www.naturecity.com/blogs/p/best-chromium-for-healthy-blood-sugar-and-energy-metabolism 2024-04-10T16:28:17-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_483648288.jpg?v=1712780897 Best Chromium For Healthy Blood Sugar and Energy Metabolism! Chromium element in periodic https://www.naturecity.com/blogs/p/discover-how-blood-sugar-affects-weight-loss 2024-04-10T16:26:22-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_175243149.jpg?v=1712780782 Discover How Blood Sugar Affects Weight Loss woman flexing her weight loss in oversized pants https://www.naturecity.com/blogs/p/the-best-form-of-keratin 2024-04-10T16:25:36-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_56423835.jpg?v=1712780736 The Best Form of Keratin dna chain https://www.naturecity.com/blogs/p/the-better-way-to-fight-joint-discomfort 2024-04-10T16:24:52-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_256413348.jpg?v=1712780692 The Better Way to Fight Joint Discomfort Woman with wrist pain https://www.naturecity.com/blogs/p/tamaflex-update-part-1 2024-04-10T16:23:56-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_165106404.jpg?v=1712780636 TamaFlex Update Part 1 Man in knee pain https://www.naturecity.com/blogs/p/tamaflex-update-part-2 2024-04-10T16:24:27-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_247082859.jpg?v=1712780667 TamaFlex Update Part 2 man in knee pain https://www.naturecity.com/blogs/p/how-vitamins-k2-and-d3-work-together 2024-04-10T16:19:12-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_220212186.jpg?v=1712780352 How Vitamins K2 and D3 Work Together Woman caressing her beautiful skin https://www.naturecity.com/blogs/p/probiotics-prebiotics-part-1 2024-04-10T16:18:22-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_205318799.jpg?v=1712780302 Probiotics & Prebiotics Part 1 Woman holding her stomach in pain https://www.naturecity.com/blogs/p/probiotics-prebiotics-part-2 2024-04-10T16:17:50-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_198043329.jpg?v=1712780270 Probiotics & Prebiotics Part 2 Man holding his gut after having a heavy meal https://www.naturecity.com/blogs/p/the-best-magnesium-for-supplements 2024-04-10T16:17:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_163441944.jpg?v=1712780240 The Best Magnesium for Supplements Magnesium element https://www.naturecity.com/blogs/p/discover-stimulant-free-energy 2024-04-10T16:16:40-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_228837309.jpg?v=1712780200 Discover Stimulant-Free Energy Man working out https://www.naturecity.com/blogs/p/the-power-of-oral-probiotics-improving-dental-and-immune-health 2025-04-07T15:13:22-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_79588774_dc728dd4-94eb-4cd2-bc0f-31dda510f105.jpg?v=1744053202 Ep. 30: The Power of Oral Probiotics: Improving Dental and Immune Health Woman smiling after dentist cleanse https://www.naturecity.com/blogs/p/heart-healthy-omega-3s-part-2 2025-02-19T10:50:27-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_318359988_cb28816d-530e-4fed-a632-d4101de04e79.jpg?v=1739980227 Ep. 3: Heart Healthy Omega-3s Part 2 Middle aged woman holding her heart https://www.naturecity.com/blogs/p/enhancing-fish-oil-omega-3-absorption-up-to-6-0x-with-george-kokkinis 2025-04-07T15:09:34-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_129205338_5997765a-4461-4fa2-b2c3-2c432afe0bef.jpg?v=1744052974 Ep. 29: Enhancing Fish Oil Omega-3 Absorption Up to 6.0x with George Kokkinis Women taking fish oil pill https://www.naturecity.com/blogs/p/the-fish-oil-dilemma-and-finding-the-best-supplement-solution 2024-05-09T15:02:11-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_329658899.jpg?v=1712780040 The Fish Oil Dilemma and Finding the Best Supplement Solution Fish Oil pills https://www.naturecity.com/blogs/p/why-plant-calcium-is-better-for-bone-health 2025-04-08T17:10:07-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_312133891_ef42c7d4-2c0e-405b-bd1b-c26f9e0754d8.jpg?v=1744146607 Ep. 32: Why Plant Calcium is Better for Bone Health! Older woman holding her knee in pain https://www.naturecity.com/blogs/p/the-newest-innovation-in-prostate-health-with-dr-christopher-bailey 2025-04-07T12:47:30-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_285586666_73e13a93-c4ed-479a-9268-eddb3db8436d.jpg?v=1744044450 Ep. 20: The Newest Innovation in Prostate Health with Dr. Christopher Bailey Man talking to his doctor https://www.naturecity.com/blogs/p/how-fast-does-trueprostate-work 2025-04-25T13:01:17-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_300753174_031acaf3-d33a-48f4-91be-50212f2da944.jpg?v=1745600477 Ep. 40: How Fast Does TrueProstate Work? Man holding his groin in discomfort at doctors office https://www.naturecity.com/blogs/p/how-to-get-the-most-from-phosphatidylserine-ps-for-brain-health 2025-04-08T17:12:13-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_190134997_c9b36473-a039-464b-9546-bf9bf079fa04.jpg?v=1744146733 Ep. 33: How to Get the Most from Phosphatidylserine (PS) for Brain Health! holographic brain https://www.naturecity.com/blogs/p/fermented-gaba-helps-you-focus-concentrate-and-stay-alert 2025-04-07T14:56:21-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_186112241_48926aac-1127-4ebd-b57f-821f54b3cc52.jpg?v=1744052181 Ep. 26: Fermented GABA : Helps You Focus, Concentrate and Stay Alert! Young woman looking at post it focusing https://www.naturecity.com/blogs/p/the-health-benefits-of-resveratrol 2025-02-19T10:49:53-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_374153416_41201935-bb3d-48fe-a404-3e54857f2d04.jpg?v=1739980193 Ep. 7: The Health Benefits of Resveratrol picure of bluberries and raspberries https://www.naturecity.com/blogs/p/pure-and-potent-veri-te-resveratrol-with-marcia-de-silva-pinto 2025-06-09T14:43:53-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_232473853_1636fe40-a878-49ce-8d36-feeb83bea373.jpg?v=1749494633 Ep. 42: Pure and Potent Veri-te Resveratrol with Marcia de Silva Pinto picture of different fruits https://www.naturecity.com/blogs/p/sicilian-oranges-for-weight-management 2025-06-09T14:52:08-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_588134354_92a9cb51-8cab-48c7-a775-1db6d6211469.jpg?v=1749495128 Ep. 43: Sicilian Oranges for Weight Management sliced orange https://www.naturecity.com/blogs/p/how-much-lutein-should-you-take 2025-04-07T11:35:51-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_306764128_631c917f-8377-4510-aeda-1dda597738b3.jpg?v=1744040151 Ep. 13: How Much Lutein Should You Take? person smiling https://www.naturecity.com/blogs/p/the-herbal-pharmacist-david-foreman-on-saffron 2025-04-07T12:00:37-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_57742944_3b800d37-9d9e-44cc-9b15-1b13d8490b8c.jpg?v=1744041637 Ep. 17: The "Herbal Pharmacist" David Foreman on Saffron flower https://www.naturecity.com/blogs/p/fall-asleep-faster-and-wake-up-refreshed-with-erik-kennison 2025-04-07T15:06:34-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_138298158_564711f3-bae9-49f1-83ca-a3861d8d8d57.jpg?v=1744052794 Ep. 28: Fall Asleep Faster and Wake Up Refreshed – with Erik Kennison Person Falling Asleep https://www.naturecity.com/blogs/p/beware-of-fake-supplements 2025-06-09T15:27:02-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_456114825_fc1d74e7-1ebf-415f-83f6-212f2d2b7ff9.jpg?v=1749497222 Ep. 47: Beware of Fake Supplements: Exposing Deception and Subpar Quality Empty Label Supplement Bottle https://www.naturecity.com/blogs/p/fraudulent-supplements-followup-answeringyour-questions-part-1 2025-06-09T15:37:57-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_654911075_31cf62c2-daf1-419e-bb50-ee8c2c0107dd.jpg?v=1749497877 Ep. 49: Fraudulent Supplements Followup: Answering Your Questions Part 1 https://www.naturecity.com/blogs/p/fraudulent-supplements-followup-answering-your-questions-part-2 2025-06-09T15:40:19-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/AdobeStock_724216176_9879d9d7-9b52-43ff-b65a-83c4df960795.jpg?v=1749498019 Ep. 50: Fraudulent Supplements Followup: Answering Your Questions Part 2 Empty labled supplement bottle https://www.naturecity.com/blogs/p/why-plant-calcium-is-better-for-bone-density 2024-12-18T18:10:45-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-10-03-algaeCal-image.jpg?v=1734563445 Why Plant Calcium is Better for Bone Density https://www.naturecity.com/blogs/p/k2d3-the-high-powered-dynamic-duo 2024-12-13T16:50:50-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-06-06-shutterstock_1660419709.jpg?v=1734036619 K2D3 - The High Powered Dynamic Duo https://www.naturecity.com/blogs/p/choose-active-folate-over-folic-acid 2024-12-13T16:53:07-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-06-13-shutterstock_2222560221.jpg?v=1734040173 Choose Active Folate over Folic Acid https://www.naturecity.com/blogs/p/if-you-re-over-age-30-use-this-form-of-coq10 2024-12-13T17:50:18-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-06-19-shutterstock_2126035274.jpg?v=1734106132 If You’re Over Age 30, Use This Form of CoQ10 https://www.naturecity.com/blogs/p/only-5-of-americans-get-enough-of-this-important-nutrient 2024-12-16T15:45:14-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-07-04-shutterstock_2471080013.jpg?v=1734380634 Only 5% of Americans Get Enough of This Important Nutrient https://www.naturecity.com/blogs/p/your-heart-loves-this-little-known-berry 2024-12-16T15:42:33-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-07-11-shutterstock_1836824014.jpg?v=1734381550 Your Heart Loves This Little Known Berry https://www.naturecity.com/blogs/p/guide-to-super-vitamin-e-with-tocotrienols 2024-12-16T16:06:01-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-07-18-shutterstock_381113728.jpg?v=1734383074 Guide to “Super Vitamin E” with Tocotrienols https://www.naturecity.com/blogs/p/my-favorite-nutrient-for-mental-clarity-focus-and-alertness 2024-12-18T10:25:03-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-07-25-shutterstock_2480594495_520x500_9ce14101-10c3-4c47-9332-8f6899e61200.jpg?v=1734535503 My Favorite Nutrient for Mental Clarity, Focus, and Alertness https://www.naturecity.com/blogs/p/should-you-take-10mg-or-20mg-of-lutein-for-vision-support 2024-12-18T10:49:50-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-08-01-shutterstock_618509528.jpg?v=1734536990 Should You Take 10mg or 20mg of Lutein for Vision Support? https://www.naturecity.com/blogs/p/harness-the-heart-healthy-benefits-of-pomegranate 2024-12-18T17:22:44-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-08-15-shutterstock_128640770_520x500_83d44c16-d45e-4b27-881f-3d0db9429585.jpg?v=1734560564 Harness the Heart-Healthy Benefits of Pomegranate https://www.naturecity.com/blogs/p/the-better-way-to-take-this-popular-herbal-compound 2024-12-18T17:26:55-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-08-22-shutterstock_1054146434.jpg?v=1734560815 The Better Way to Take This Popular Herbal Compound https://www.naturecity.com/blogs/p/boost-your-oral-health-with-these-powerful-probiotics 2024-12-18T17:31:18-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-08-29-shutterstock_1034018686_520x500_48ed3f37-37f5-4431-b859-c115774e0ead.jpg?v=1734561078 Boost Your Oral Health with These Powerful Probiotics https://www.naturecity.com/blogs/p/not-just-for-joints-muscles-supports-kidney-health-too 2024-12-18T17:38:38-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-09-12-shutterstock_2123341997.jpg?v=1734561518 Not Just for Joints & Muscles, Supports Kidney Health Too! https://www.naturecity.com/blogs/p/getting-the-most-from-ps-for-brain-health 2024-12-18T17:49:49-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-09-19-shutterstock_1272319891.jpg?v=1734562189 Getting the Most from PS for Brain Health https://www.naturecity.com/blogs/p/is-chromium-good-for-you-or-toxic 2024-12-18T18:00:19-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-09-26-shutterstock_2414047163_27893295-4fa2-4c89-8c4b-5a6cbe26445e.jpg?v=1734562819 Is Chromium Good for You or Toxic? https://www.naturecity.com/blogs/p/signs-your-body-may-be-craving-more-magnesium 2024-12-19T13:04:22-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-10-11-shutterstock_118867258_520x500_4dac4421-fc3f-444a-b421-fadf18660bf3.jpg?v=1734631462 Signs Your Body May Be Craving More Magnesium https://www.naturecity.com/blogs/p/capturing-the-brain-health-benefits-of-coffee-berry-fruit 2024-12-19T13:08:08-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-10-24-shutterstock_2311695035.jpg?v=1734631688 Capturing the Brain Health Benefits of Coffee Berry Fruit https://www.naturecity.com/blogs/p/how-long-to-get-urinary-frequency-relief 2024-12-19T13:13:45-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-10-31-shutterstock_2382811445.jpg?v=1734632025 How Long to Get Urinary Frequency Relief? https://www.naturecity.com/blogs/p/a-source-of-real-energy-to-power-movement-and-performance 2024-12-19T13:21:36-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-11-07-shutterstock_2202690539.jpg?v=1734632496 A Source of REAL Energy to Power Movement and Performance https://www.naturecity.com/blogs/p/why-wild-blood-sugar-swings-can-lead-to-weight-gain 2024-12-19T13:29:43-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-11-14-shutterstock_2118716384_520x500_26e94f90-e280-4a49-a6b5-a6bbccf5fc1a.jpg?v=1734632983 Why Wild Blood Sugar Swings Can Lead to Weight Gain https://www.naturecity.com/blogs/p/solubilized-keratin-vs-hydrolyzed-keratin 2024-12-19T13:33:58-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-11-21-shutterstock_2061004097.jpg?v=1734633238 Solubilized Keratin vs. Hydrolyzed Keratin https://www.naturecity.com/blogs/p/discover-the-power-of-plant-silica-for-bones-hair-nails-and-skin 2026-05-06T15:42:35-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-12-12-shutterstock_2330255547_d52b0100-359c-487e-a113-3a8b107f8065.jpg?v=1778096555 Discover the Power of Plant Silica for Bones, Hair, Nails, and Skin https://www.naturecity.com/blogs/p/does-caffeine-hurt-calcium-absorption-and-bone-health 2025-01-08T15:05:35-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-12-19-shutterstock_2501781651_520x500_5edda3a6-0a9c-440c-9c4b-8a48e5104108.jpg?v=1736366735 Does Caffeine Hurt Calcium Absorption and Bone Health? https://www.naturecity.com/blogs/p/the-best-ashwagandha-for-sleep 2025-01-08T15:25:51-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2024-12-26-shutterstock_1451128565.jpg?v=1736367951 The Best Ashwagandha for Sleep https://www.naturecity.com/blogs/p/omega-3s-can-help-reduce-frailty-increase-longevity 2025-02-06T11:33:50-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Screen_Shot_2025-02-06_at_11.30.38_AM_1fc6548e-57f1-4473-a49d-3eefb6ed9545.jpg?v=1738859630 Omega-3s Can Help Reduce Frailty, Increase Longevity Omega-3s Can Help Reduce Frailty, Increase Longevity https://www.naturecity.com/blogs/p/ep-2-getting-the-most-from-heart-healthy-omega-3s-part-1 2025-02-19T10:50:37-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1683005884_cf1d4a9d-e1ef-42ea-af02-7689fb5b1a38.jpg?v=1739980237 Ep. 2: Getting the Most from Heart Healthy Omega-3s Part 1 Episode 2: Getting the Most from Heart Healthy Omega-3s Part 1 https://www.naturecity.com/blogs/p/omega-3s-can-help-reduce-frailty-increase-longevity-1 2025-02-06T12:29:33-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Screen_Shot_2025-02-06_at_11.32.05_AM_cddb6090-b43f-45ff-9f1d-414caa2eb0be.jpg?v=1738862973 4 Must Have Heart Supplements Part 1 4 Must Have Heart Supplements Part 1 https://www.naturecity.com/blogs/p/4-must-have-heart-supplements-part-2 2025-02-06T12:11:32-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-01-23-shutterstock_2434803081_d50d5a81-5796-4be1-9a89-438843f1d466.jpg?v=1738861892 4 Must Have Heart Supplements Part 2 https://www.naturecity.com/blogs/p/why-take-b-vitamins 2025-02-06T12:43:20-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-01-30-shutterstock_2479149915.jpg?v=1738863800 Why Take B Vitamins? https://www.naturecity.com/blogs/p/synthetic-melatonin-or-support-natural-production 2025-04-05T14:24:58-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-02-06-shutterstock_2279908277.jpg?v=1743877498 Synthetic Melatonin or Support Natural Production? https://www.naturecity.com/blogs/p/episode-4-boosting-gut-health-the-power-of-probiotics-and-prebiotics 2025-02-19T10:50:17-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2464151285_b8926f84-b945-4f58-a25f-d6209bbdcbf7.jpg?v=1739980217 Ep. 4 - Boosting Gut Health: The Power of Probiotics and Prebiotics https://www.naturecity.com/blogs/p/episode-5-boosting-gut-health-the-power-of-probiotics-and-prebiotics-part-2 2025-02-19T10:50:05-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1922094146_afb42ca3-5d0a-4ad9-99c0-5e78e7c332f3.jpg?v=1739980205 Ep. 5 - Boosting Gut Health: The Power of Probiotics and Prebiotics Part 2 Episode 5 - Boosting Gut Health: The Power of Probiotics and Prebiotics Part 2 https://www.naturecity.com/blogs/p/ep-6-what-you-should-look-for-when-buying-supplements 2025-02-18T11:43:31-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1676789350_50316e1c-ecb1-47e3-8a69-64f50da1deea.jpg?v=1739897011 Ep. 6 - What You Should Look For When Buying Supplements https://www.naturecity.com/blogs/p/ep-8-vitamin-e-are-you-taking-the-regular-or-super-vitamin-e 2025-02-18T11:59:35-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1007243623.jpg?v=1739897975 Ep. 8 - Vitamin E: Are You Taking the Regular or Super Vitamin E? https://www.naturecity.com/blogs/p/ep-9-astaxanthin-uncovered-natures-most-potent-secret-with-dr-karen-hecht 2025-02-18T12:09:55-05:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-EPISODE-9.jpg?v=1739898595 Ep. 9 - Astaxanthin Uncovered: Nature's Most Potent Secret with Dr. Karen Hecht https://www.naturecity.com/blogs/p/these-eye-nutrients-can-help-your-brain-function-too 2025-04-05T14:30:16-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-02-13-shutterstock_522191392_10108245-e184-4e96-afc1-2246e76a4d81.jpg?v=1743877816 These Eye Nutrients Can Help Your Brain Function Too https://www.naturecity.com/blogs/p/can-licorice-root-be-a-digestion-game-changer 2025-04-05T14:39:41-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-02-25-shutterstock_1668149920.jpg?v=1743878381 Can Licorice Root Be a Digestion Game Changer? https://www.naturecity.com/blogs/p/coq10-as-ubiquinol-may-help-some-menopausal-symptoms 2025-04-05T15:14:27-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-03-04-shutterstock_583311937_7f5f8eb2-6a0e-420d-b758-1884e2198b02.jpg?v=1743880467 CoQ10 as Ubiquinol May Help Some Menopausal Symptoms https://www.naturecity.com/blogs/p/how-long-for-keratin-supplements-to-work 2025-04-05T15:29:30-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-03-11-shutterstock_2439251967.jpg?v=1743881370 How Long for Keratin Supplements to Work? https://www.naturecity.com/blogs/p/multivitamins-don-t-cause-you-to-live-longer 2025-04-05T15:40:55-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-03-25-shutterstock_1722926815.jpg?v=1743882055 Multivitamins Don’t Cause You to Live Longer? https://www.naturecity.com/blogs/p/what-to-look-for-in-a-multivitamin 2025-04-05T16:05:02-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-04-01-shutterstock_2265794567.jpg?v=1743883502 What to Look For in a Multivitamin https://www.naturecity.com/blogs/p/ep-10-is-aloe-vera-a-miracle-plant-uncover-the-life-changing-facts 2025-04-07T11:00:53-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_242698879_ae0b9068-0de8-4c2e-99be-d32b932fee8e.jpg?v=1744038053 Ep. 10 - Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts! https://www.naturecity.com/blogs/p/ep-11-how-to-choose-a-quality-aloe-vera-supplement-aloe-vera-part-2 2025-04-07T11:25:32-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1032800377.jpg?v=1744039532 Ep. 11 – How to Choose a Quality Aloe Vera Supplement - Aloe Vera Part 2 Aloe vera plant https://www.naturecity.com/blogs/p/ep-12-how-vitamin-k2-and-d3-work-together-to-boost-your-health 2025-04-07T11:33:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2305310039.jpg?v=1744040000 Ep. 12 - How Vitamin K2 and D3 Work Together to Boost Your Health! https://www.naturecity.com/blogs/p/ep-14-the-better-way-to-fight-joint-discomfort-with-eric-anderson-from-tamaflex 2025-04-07T11:44:56-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1458547709.jpg?v=1744040696 Ep. 14 - The Better Way to Fight Joint Discomfort with Eric Anderson from TamaFlex https://www.naturecity.com/blogs/p/ep-15-the-next-herbal-superstar-nobodys-talking-about-yet 2025-04-07T11:51:00-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Screen_Shot_2025-04-07_at_11.50.05_AM.jpg?v=1744041060 Ep. 15 - The Next Herbal Superstar Nobody's Talking About Yet Amla fruit https://www.naturecity.com/blogs/p/ep-16-aloe-vera-expert-jeff-barrie-shares-why-hes-so-passionate-about-this-remarkable-plant 2025-04-07T11:58:38-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Screen_Shot_2025-04-07_at_11.55.49_AM.jpg?v=1744041518 Ep. 16 - Aloe Vera Expert Jeff Barrie Shares Why He's So Passionate About This Remarkable Plant Aloe Vera https://www.naturecity.com/blogs/p/ep-18-this-fiber-helps-you-stay-regular-without-the-unwanted-effects 2025-04-07T12:38:28-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/stock-photo-corn-cobs-in-corn-plantation-field-2219335147.jpg?v=1744043908 Ep. 18 - This Fiber Helps You Stay Regular – Without the Unwanted Effects This Fiber Helps You Stay Regular – Without the Unwanted Effects https://www.naturecity.com/blogs/p/ep-19-the-many-benefits-of-the-pomanox-p30-pomegranate-powder 2025-04-07T12:44:59-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Screen_Shot_2025-04-07_at_12.42.38_PM.jpg?v=1744044299 Ep. 19 - The Many Benefits of the Pomanox P30 Pomegranate Powder The Many Benefits of the Pomanox P30 Pomegranate Powder https://www.naturecity.com/blogs/p/ep-21-if-you-re-over-age-30-use-this-form-of-coq10 2025-04-07T14:14:00-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Screen_Shot_2025-04-07_at_2.11.27_PM.jpg?v=1744049640 Ep. 21 - If You’re Over Age 30, Use This Form of CoQ10 If You’re Over Age 30, Use This Form of CoQ10 https://www.naturecity.com/blogs/p/ep-22-beyond-caffeine-get-more-energy-and-better-workout-performance-without-stimulants 2025-04-07T14:22:50-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1861549138.jpg?v=1744050170 Ep. 22 - Beyond Caffeine: Get More Energy and Better Workout Performance Without Stimulants https://www.naturecity.com/blogs/p/ep-23-seaweed-extract-uniquely-slows-carbohydrate-digestion-with-jocelyn-berube 2025-04-07T14:35:31-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2430605855_fe3a4855-e736-42ef-a8f3-593545f82fe6.jpg?v=1744050931 Ep. 23 - Seaweed Extract Uniquely Slows Carbohydrate Digestion with Jocelyn Berube Seaweed Extract Uniquely Slows Carbohydrate Digestion with Jocelyn Berube https://www.naturecity.com/blogs/p/ep-24-how-sicilian-red-grapes-support-brain-health-and-performance-with-tyler-ris 2025-04-07T14:44:27-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1105747289.jpg?v=1744051467 Ep. 24 - How Sicilian Red Grapes Support Brain Health and Performance with Tyler Ris How Sicilian Red Grapes Support Brain Health and Performance with Tyler Ris https://www.naturecity.com/blogs/p/ep-25-the-better-berberine-up-to-5x-greater-absorption-easier-on-the-stomach 2025-04-07T14:52:30-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/better-berberine.jpg?v=1744051950 Ep. 25 - The Better Berberine – Up to 5x Greater Absorption, Easier on the Stomach The Better Berberine – Up to 5x Greater Absorption, Easier on the Stomach https://www.naturecity.com/blogs/p/ep-27-choose-active-folate-instead-of-folic-acid-in-b-vitamin-supplements 2025-04-07T15:02:00-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/active-folate.jpg?v=1744052520 Ep. 27 - Choose Active Folate Instead of Folic Acid in B Vitamin Supplements Choose Active Folate Instead of Folic Acid in B Vitamin Supplements https://www.naturecity.com/blogs/p/does-aloe-vera-cause-diarrhea-or-gastrointestinal-issues 2025-04-08T16:41:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-04-08-shutterstock_2459811741.jpg?v=1744144908 Does Aloe Vera Cause Diarrhea or Gastrointestinal Issues? Aloe vera plant https://www.naturecity.com/blogs/p/ep-31-how-tart-cherries-can-support-joints-muscles-and-uric-acid-levels 2025-04-08T17:04:39-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/tart-cherries.jpg?v=1744146279 Ep. 31 - How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels https://www.naturecity.com/blogs/p/ep-34-choosing-the-best-chromium-for-healthy-blood-sugar-and-energy-metabolism-3 2025-04-25T12:22:15-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1543795637_f3dd7329-a9f2-4808-9e4c-151a53a88820.jpg?v=1745598135 Ep. 34 - Choosing the Best Chromium For Healthy Blood Sugar and Energy Metabolism https://www.naturecity.com/blogs/p/ep-35-the-best-magnesium-for-supplements-high-absorption-without-gastrointestinal-distress 2025-04-25T12:28:00-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2364587419.jpg?v=1745598480 Ep. 35 - The Best Magnesium for Supplements: High Absorption Without Gastrointestinal Distress The Best Magnesium for Supplements: High Absorption Without Gastrointestinal Distress https://www.naturecity.com/blogs/p/ep-36-exploring-the-potential-of-pomegranate-extracts-for-brain-and-health-benefits 2025-04-25T12:32:34-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2550389007.jpg?v=1745598754 Ep. 36 - Exploring the Potential of Pomegranate Extracts for Brain and Health Benefits Exploring the Potential of Pomegranate Extracts for Brain and Health Benefits https://www.naturecity.com/blogs/p/ep-37-tamaflex-update-the-game-changing-ingredient-transforming-the-joint-health-market 2025-04-25T12:39:35-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2373469037.jpg?v=1745599175 Ep. 37 - TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market https://www.naturecity.com/blogs/p/ep-38-part-2-of-tamaflex-update-the-game-changing-ingredient-transforming-the-joint-health-market 2025-04-25T12:48:33-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1801919140.jpg?v=1745599713 Ep.38 - Part 2 of TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market Part 2 of TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market https://www.naturecity.com/blogs/p/ep-39-uncovering-the-cognitive-health-benefits-of-neurofactor-from-whole-coffee-fruit 2025-04-25T12:55:52-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_539631301.jpg?v=1745600152 Ep. 39 - Uncovering the Cognitive Health Benefits of Neurofactor from Whole Coffee Fruit https://www.naturecity.com/blogs/p/why-is-gut-health-such-a-challenge 2025-05-06T17:34:58-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-04-15-shutterstock_2364587419_ca3e867c-2a06-48ae-9f1b-08ee1f544099.jpg?v=1746567298 Why is Gut Health Such a Challenge? https://www.naturecity.com/blogs/p/5-vision-boosting-nutrients-you-should-know-about 2025-05-06T17:35:13-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-04-22-shutterstock_2480968111_11b77d65-4aa0-49a1-90d3-f09932cb63ba.jpg?v=1746567313 5 Vision-Boosting Nutrients You Should Know About https://www.naturecity.com/blogs/p/not-a-calcium-supplement-but-a-bone-health-solution 2026-05-06T15:42:18-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-04-29-shutterstock_2339044779_6aae1cce-2d05-40d5-b6aa-8285d9ba2ea0.jpg?v=1778096538 Not a Calcium Supplement, But a Bone Health Solution https://www.naturecity.com/blogs/p/what-s-the-difference-between-vitamin-k1-and-vitamin-k2 2025-06-03T16:57:07-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-05-06-shutterstock_2441747457_32cc066e-0669-41f9-8cc4-7b7210523c2a.jpg?v=1748984227 What’s the Difference Between Vitamin K1 and Vitamin K2? https://www.naturecity.com/blogs/p/tamarind-seeds-a-must-have-for-joint-health 2025-06-03T17:55:53-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-05-20-shutterstock_2141240171_0a039241-5fec-4cce-9ad1-3b1e38755db0.jpg?v=1748987753 Tamarind Seeds – A Must Have for Joint Health https://www.naturecity.com/blogs/p/what-is-leaky-gut 2025-06-03T18:08:47-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-05-27-shutterstock_1934683418_b8aa63dc-1b04-4884-b1e4-fabf5bbc8e3c.jpg?v=1748988527 What is Leaky Gut? https://www.naturecity.com/blogs/p/7-key-nutrients-you-should-supplement 2025-06-06T14:37:58-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-06-03-shutterstock_2151836047_4f7e8cf1-7ee2-4e7b-8f2d-aa2d8f47f1cb.jpg?v=1749235078 7 Key Nutrients You Should Supplement https://www.naturecity.com/blogs/p/ep-41-eldermune-high-potency-organic-elderberry-for-immune-health-with-erik-kennison 2025-06-09T14:39:27-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1506684431_7cc96810-174c-4184-a6c2-889daabb5bf9.jpg?v=1749494367 Ep.41 - ElderMune: High Potency Organic Elderberry for Immune Health with Erik Kennison https://www.naturecity.com/blogs/p/ep-44-fish-oil-dilemma-supply-challenges-rising-prices-and-finding-the-best-supplement-solution 2025-06-09T15:02:53-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_118867258.jpg?v=1749495773 Ep. 44 - Fish Oil Dilemma: Supply Challenges,Rising Prices, and Finding the Best Supplement Solution https://www.naturecity.com/blogs/p/ep-45-managing-blood-sugar-swings-for-easy-weight-loss 2025-06-09T15:10:19-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_795066475_b49320bd-7cb8-4a2e-89a6-e5117acab582.jpg?v=1749496219 Ep. 45 - Managing blood sugar swings for EASY weight loss! https://www.naturecity.com/blogs/p/ep-46-the-amazing-health-benefits-of-trueberry7-super-fruits 2025-06-09T15:21:33-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2196962059.jpg?v=1749496893 Ep. 46 - The Amazing Health Benefits of TrueBerry7 Super Fruits https://www.naturecity.com/blogs/p/ep-48-peak-atp-a-real-energy-source-to-power-movement-and-performance 2025-06-09T15:34:07-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2492805853.jpg?v=1749497647 Ep. 48 - Peak ATP: A REAL Energy Source to Power Movement and Performance https://www.naturecity.com/blogs/p/need-memory-help-try-sicilian-grape-extract 2025-07-03T17:24:19-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-06-10.jpg?v=1751577859 Need Memory Help? Try Sicilian Grape Extract https://www.naturecity.com/blogs/p/is-cortisol-gut-causing-your-digestive-issues 2025-07-03T17:34:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-06-19.jpg?v=1751578488 Is “Cortisol Gut” Causing Your Digestive Issues? https://www.naturecity.com/blogs/p/low-calcium-and-magnesium-may-hurt-cognitive-function 2025-07-03T17:50:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-07-03_47e10a3a-698b-4728-a40e-78570ed405d4.jpg?v=1751579448 Low Calcium and Magnesium May Hurt Cognitive Function https://www.naturecity.com/blogs/p/ep-51-why-keratin-is-the-key-to-perfect-hair-skin-nails 2025-07-08T15:35:11-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2149355783.jpg?v=1752003311 Ep. 51 - Why Keratin Is The Key To Perfect Hair, Skin & Nails https://www.naturecity.com/blogs/p/episode-52-the-secret-to-healthy-digestion 2025-07-08T15:47:40-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2201470259.jpg?v=1752004060 Episode 52 - The Secret to Healthy Digestion https://www.naturecity.com/blogs/p/ep-53-the-surprising-ingredient-for-better-digestion-happiness 2025-07-08T16:20:24-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2248178405_727080cb-0de6-4c36-ae3e-8b7ba4b71c12.jpg?v=1752006024 Ep. 53 - The Surprising Ingredient for Better Digestion & Happiness https://www.naturecity.com/blogs/p/ep-54-solnul%E2%84%A2-the-powerhouse-prebiotic-for-a-healthier-gut-and-body 2025-07-08T16:18:56-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_143147341.jpg?v=1752005936 Ep. 54 - Solnul™: The Powerhouse Prebiotic for a Healthier Gut and Body https://www.naturecity.com/blogs/p/ep-55-plant-silica-for-strong-bones-and-beautiful-hair-skin-and-nails 2025-07-09T12:11:54-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2040893831_ae74ea94-ae3e-461b-b968-fbceaf2d2435.jpg?v=1752077514 Ep. 55 - Plant Silica for Strong Bones and Beautiful Hair, Skin, and Nails https://www.naturecity.com/blogs/p/ep-56-is-coffee-weakening-your-bones 2025-07-09T12:20:38-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2501781651.jpg?v=1752078038 Ep. 56 - Is Coffee Weakening Your Bones? https://www.naturecity.com/blogs/p/ep-57-the-ultimate-ingredients-you-need-for-sleep-and-stress-support 2025-07-09T12:28:42-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_554478352.jpg?v=1752078522 Ep. 57 - The Ultimate Ingredients You Need for Sleep and Stress Support https://www.naturecity.com/blogs/p/ep-58-omega-3s-the-secret-to-aging-well 2025-07-09T12:34:51-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1480213139.jpg?v=1752078891 Ep. 58 - Omega-3s: The Secret to Aging Well https://www.naturecity.com/blogs/p/ep-59-must-have-heart-health-supplements-part-1 2025-07-09T12:40:53-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_1165619149.jpg?v=1752079253 Ep. 59 - Must Have Heart Health Supplements Part 1 https://www.naturecity.com/blogs/p/ep-60-must-have-heart-health-supplements-part-2 2025-07-09T12:56:00-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/shutterstock_2040514982_4fa721c0-b4f7-423f-b8e7-0c9de94addde.jpg?v=1752080160 Ep. 60 - Must Have Heart Health Supplements Part 2 https://www.naturecity.com/blogs/p/astaxanthin-for-more-youthful-looking-skin 2025-07-22T12:05:57-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-07-10.jpg?v=1753200357 Astaxanthin for More Youthful Looking Skin https://www.naturecity.com/blogs/p/latest-findings-with-high-potency-shoden 2025-07-22T12:15:59-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-07-17.jpg?v=1753200959 Latest Findings with High Potency Shoden https://www.naturecity.com/blogs/p/ep-61-best-ashwagandha-for-sleep 2025-07-23T12:54:54-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-61-shutterstock_2485887647_69aa3f5f-7e11-43e8-947e-7f81f0a10307.jpg?v=1753289694 Ep. 61 - Best Ashwagandha for Sleep! https://www.naturecity.com/blogs/p/ep-62-berberine-follow-up-the-truth-behind-bioavailability-claims 2025-07-23T13:03:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-62-shutterstock_2540533817.jpg?v=1753290228 Ep. 62 - Berberine Follow-Up: The Truth Behind Bioavailability Claims https://www.naturecity.com/blogs/p/how-b-vitamins-enhance-your-energy-and-health 2025-07-23T13:58:27-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-63-shutterstock_2272048083.jpg?v=1753293507 Ep. 63 - How B Vitamins Enhance Your Energy and Health https://www.naturecity.com/blogs/p/ep-64-take-synthetic-melatonin-or-boost-natural-melatonin-production 2025-07-23T14:05:26-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-64-shutterstock_2124968591.jpg?v=1753293926 Ep. 64 - Take Synthetic Melatonin or Boost Natural Melatonin Production? https://www.naturecity.com/blogs/p/ep-65-the-litte-known-nutrient-that-should-be-in-your-joint-supplement 2025-07-23T16:40:50-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-73-shutterstock_2463542821.jpg?v=1753303250 Ep. 65 - The Litte Known Nutrient that Should Be in Your Joint Supplement https://www.naturecity.com/blogs/p/ep-66-the-double-benefits-of-lutein-and-zeaxanthin-vision-and-cognitive-function 2025-07-23T14:16:57-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-66-shutterstock_2242364645.jpg?v=1753294617 Ep. 66 - The Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function https://www.naturecity.com/blogs/p/ep-67-the-dangers-of-licorice-how-gutguard-is-reshaping-digestive-wellness 2025-07-23T14:26:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-67-shutterstock_1668149920.jpg?v=1753295208 Ep. 67 - The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness https://www.naturecity.com/blogs/p/ep-68-nem-the-breakthrough-ingredient-for-reducing-joint-discomfort-and-cartilage-degradation 2025-07-23T14:33:35-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-68-shutterstock_660935038.jpg?v=1753295615 Ep. 68 - NEM: The Breakthrough Ingredient for Reducing Joint Discomfort and Cartilage Degradation https://www.naturecity.com/blogs/p/ep-69-coq10-as-ubiquinol-may-help-some-menopausal-symptoms 2025-07-23T14:41:52-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-69-shutterstock_172938590_d5a0d03a-62b6-4b7a-ab02-9bee1d5d4f79.jpg?v=1753296112 Ep. 69 - CoQ10 as Ubiquinol May Help Some Menopausal Symptoms https://www.naturecity.com/blogs/p/ep-70-gutguard-bridging-ancient-remedies-and-modern-science-for-optimal-gut-health 2025-07-23T14:47:04-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-70-shutterstock_1647269665_8d61aa05-4bc7-451b-b443-dc0bbc42d0b7.jpg?v=1753296424 Ep. 70 - GutGuard: Bridging Ancient Remedies and Modern Science for Optimal Gut Health https://www.naturecity.com/blogs/p/ep-71-how-long-does-it-take-for-keratin-supplements-to-work 2025-07-23T15:51:01-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-71-shutterstock_2492205163_2a5dcc4e-70be-4ceb-8e2a-62e70f66e387.jpg?v=1753300261 Ep. 71 - How Long Does it Take for Keratin Supplements to Work? https://www.naturecity.com/blogs/p/ep-72-reducing-joint-discomfort-with-cucumbers 2025-07-23T16:28:46-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-72-shutterstock_2482485751.jpg?v=1753302526 Ep. 72 - Reducing Joint Discomfort With Cucumbers https://www.naturecity.com/blogs/p/ep-73-multivitamins-don-t-help-you-live-longer 2025-07-23T16:40:35-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-65-shutterstock_1412393972.jpg?v=1753303235 Ep. 73 - Multivitamins Don’t Help You Live Longer? https://www.naturecity.com/blogs/p/ep-74-what-s-in-your-multivitamin 2025-07-23T16:47:44-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-74-shutterstock_2220087459_cb4f19fd-9ac5-46d0-bced-bf5eab7b62ae.jpg?v=1753303664 Ep. 74 - What’s in Your MultiVitamin? https://www.naturecity.com/blogs/p/ep-75-is-aloe-vera-actually-harmful 2025-07-23T16:52:32-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-75-shutterstock_1090851410.jpg?v=1753303952 Ep. 75 - Is Aloe Vera Actually Harmful? https://www.naturecity.com/blogs/p/ep-76-protecting-your-eyes-from-front-to-back 2025-07-23T17:05:59-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-76-shutterstock_1456053788_613b13a9-a5a9-4c03-9011-800240f7228b.jpg?v=1753304759 Ep. 76 - Protecting Your Eyes from Front to Back https://www.naturecity.com/blogs/p/ep-77-why-your-digestive-system-needs-truedyb 2025-07-23T17:12:30-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-77-shutterstock_1126189856.jpg?v=1753305150 Ep. 77 - Why Your Digestive System Needs TrueDYB https://www.naturecity.com/blogs/p/ep-78-calcium-supplements-alone-don-t-make-bones-stronger 2025-07-23T17:49:19-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-78-shutterstock_2023580636.jpg?v=1753307359 Ep. 78 - Calcium Supplements Alone Don’t Make Bones Stronger https://www.naturecity.com/blogs/p/ep-79-vitamin-k1-vs-k2-what-you-need-to-know 2025-07-23T18:02:39-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-79-shutterstock_2397372951.jpg?v=1753308159 Ep. 79 - Vitamin K1 vs K2 – What You Need to Know https://www.naturecity.com/blogs/p/ep-80-a-powerful-new-joint-health-discovery-tamarind-seed 2025-07-23T18:06:48-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-80-shutterstock_2141240171.jpg?v=1753308408 Ep. 80 - A Powerful New Joint Health Discovery: Tamarind Seed! https://www.naturecity.com/blogs/p/ep-81-the-truth-about-leaky-gut 2025-07-24T16:10:39-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/d7296175-01bc-4040-953e-e9843336bab0_7f404894-4c95-4d03-98e8-a8c1f86dd189.jpg?v=1753387839 Ep. 81 - The Truth About Leaky Gut https://www.naturecity.com/blogs/p/ep-82-7-essential-nutrients-you-should-supplement-part-1 2025-07-24T16:45:16-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-82-shutterstock_2470843727.jpg?v=1753389916 Ep. 82 - 7 Essential Nutrients You Should Supplement – Part 1 https://www.naturecity.com/blogs/p/ep-83-7-essential-nutrients-you-should-supplement-part-2 2025-07-24T16:49:54-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-83-shutterstock_2520775761.jpg?v=1753390194 Ep. 83 - 7 Essential Nutrients You Should Supplement – Part 2 https://www.naturecity.com/blogs/p/ep-84-boost-your-brain-power-with-this-grape-supplement 2025-07-24T17:03:05-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Untitled-1.jpg?v=1753390985 Ep. 84 - Boost Your Brain Power with THIS Grape Supplement! https://www.naturecity.com/blogs/p/ep-85-cortisol-gut-causing-your-digestive-struggles 2025-07-24T17:19:13-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Firefly_middle_aged_man_feeling_great_because_of_great_digestion_630389.jpg?v=1753391953 Ep. 85 - Cortisol Gut Causing Your Digestive Struggles? https://www.naturecity.com/blogs/p/ep-86-low-calcium-and-magnesium-may-hurt-cognitive-function 2025-07-24T17:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-86-Firefly_older_couple_playing_tennis_31933.jpg?v=1753392359 Ep. 86 - Low Calcium and Magnesium May Hurt Cognitive Function https://www.naturecity.com/blogs/p/ep-87-astaxanthin-the-rising-star-for-youthful-looking-skin 2025-07-24T17:35:46-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-87-Firefly_middle-aged_woman_admiring_her_beautiful_skin_and_hair_322357.jpg?v=1753392946 Ep. 87 - Astaxanthin: The Rising Star for Youthful Looking Skin https://www.naturecity.com/blogs/p/ep-88-exploring-shoden%C2%AE-ashwagandha-for-stress-sleep-and-testosterone 2025-07-24T17:43:06-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-88-Firefly_healthy_vigorous_man_630389.jpg?v=1753393386 Ep. 88 - Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone https://www.naturecity.com/blogs/p/ep-89-how-to-choose-the-best-prebiotic-supplement-for-gut-health 2025-07-24T17:50:51-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-89-Firefly_latin_couple_smiling_eating_at_table_looking_at_viewer_322357.jpg?v=1753393851 Ep. 89 - How to Choose the Best Prebiotic Supplement for Gut Health https://www.naturecity.com/blogs/p/ep-90-solnul-fiber-supports-metabolic-health 2025-07-24T17:59:37-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-90-shutterstock_2496052091.jpg?v=1753394377 Ep. 90 - Solnul Fiber Supports Metabolic Health https://www.naturecity.com/blogs/p/the-right-prebiotic-blend 2025-08-04T14:32:55-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-07-24.jpg?v=1754332375 The Right Prebiotic Blend https://www.naturecity.com/blogs/p/groundbreaking-new-benefit-of-solnul-dietary-fiber 2025-08-04T16:59:30-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-07-31.jpg?v=1754341170 Groundbreaking New Benefit of Solnul Dietary Fiber https://www.naturecity.com/blogs/p/solnul-resistant-starch-the-gut-metabolic-health-connection 2025-08-14T15:20:34-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/woman_in_her_40_s_feeling_good_inside_the_home_on_sofa_753192.jpg?v=1755199234 Ep. 91 - Solnul Resistant Starch: The Gut & Metabolic Health Connection https://www.naturecity.com/blogs/p/ep-92-aloe-vera-drinks-exposed-not-the-health-drink-you-thought 2025-08-14T15:26:26-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-92-Firefly_aloe_vera_drinks_132107.jpg?v=1755199586 Ep. 92 - Aloe Vera Drinks EXPOSED: Not the Health Drink You Thought! https://www.naturecity.com/blogs/p/ep-93-l-theanine-why-all-the-hype-part-1 2025-08-14T22:10:19-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-93-Firefly_green_tea_leaves_113730_0d3d99e6-0510-48a6-98f3-fbba5a422ec8.jpg?v=1755223819 Ep. 93 - L-Theanine: Why All the Hype? Part 1 https://www.naturecity.com/blogs/p/ep-4-suntheanine-review-l-theanine-for-stress-sleep-and-cognitive-performance 2025-08-14T15:58:14-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-94-cup_of_green_tea_132107_06e73714-3326-45d9-ab9b-552bf90c0562.jpg?v=1755201494 Ep. 94 - Suntheanine Review: L-Theanine for Stress, Sleep, and Cognitive Performance https://www.naturecity.com/blogs/p/ep-95-best-curcumin-supplement-why-bcm-95-is-the-top-choice 2025-08-14T16:15:38-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-95-curcumin_113730_5c4e92ae-d5c9-4b5c-a112-5b1a0a4da667.jpg?v=1755202538 Ep. 95 - Best Curcumin Supplement? Why BCM-95 Is the Top Choice https://www.naturecity.com/blogs/p/ep-96-best-curcumin-supplement-how-bcm-95-can-help-you-part-2 2025-08-14T22:09:57-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-96-curcumin_and_turmeric_roots_on_a_table_132107.jpg?v=1755223797 Ep. 96 - Best Curcumin Supplement? How BCM-95 Can Help You - Part 2 https://www.naturecity.com/blogs/p/ep-97-new-study-verifies-urinary-tract-benefits-of-pacran-cranberry 2025-08-14T22:09:43-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/Podcast-97-cranberries_132107.jpg?v=1755223783 Ep. 97 - New Study Verifies Urinary Tract Benefits of Pacran Cranberry https://www.naturecity.com/blogs/p/ep-98-ashwagandha-for-bone-health-new-study-finds-sensoril-can-help 2025-08-14T22:09:27-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-98-ashwagandha_on_a_table_132107_3da68b0a-7a7b-4ae5-bc29-bf8cf0efd22f.jpg?v=1755223767 Ep. 98 - Ashwagandha for Bone Health? New Study Finds Sensoril Can Help https://www.naturecity.com/blogs/p/ep-99-best-supplement-for-focus-and-mental-energy-without-caffeine 2025-08-14T22:09:06-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-99-cognitive_health_446976.jpg?v=1755223746 Ep. 99 - Best Supplement for Focus and Mental Energy – Without Caffeine https://www.naturecity.com/blogs/p/ep-100-this-thai-ginger-boosts-energy-without-caffeine-here-s-how 2025-08-14T22:08:43-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-100-thai_ginger_in_the_kitchen_132107.jpg?v=1755223723 Ep. 100 - This Thai Ginger Boosts Energy Without Caffeine—Here’s How https://www.naturecity.com/blogs/p/ep-101-omega-3-breakthroughs-new-research-on-heart-bone-aging-health 2025-08-15T10:31:44-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-101-middle_aged_woman_potting_plants_in_the_garden_on_the_ground_116338.jpg?v=1755268304 Ep. 101 - Omega-3 Breakthroughs: New Research on Heart, Bone & Aging Health https://www.naturecity.com/blogs/p/ep-102-taking-regular-vitamin-e-this-upgrade-is-better 2025-08-15T10:38:07-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-102-vitamin_E_rich_foods_951980.jpg?v=1755268687 Ep. 102 - Taking Regular Vitamin E? This Upgrade is Better https://www.naturecity.com/blogs/p/ep-103-top-3-gut-health-benefits-of-aloe-vera 2025-08-15T15:24:57-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-103-Aloe_vera_leave_pieces_on_a_kitchen_table_144771.jpg?v=1755285897 Ep. 103 - Top 3 Gut Health Benefits of Aloe Vera https://www.naturecity.com/blogs/p/ep-104-avoid-fake-aloe-vera-5-tips-for-picking-a-supplement-that-actually-works 2025-08-15T15:32:01-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-104aloe_vera_powder_on_petri_dish_137972.jpg?v=1755286321 Ep. 104 - Avoid Fake Aloe Vera! 5 Tips for Picking a Supplement that Actually Works https://www.naturecity.com/blogs/p/ep-105-the-1-tip-for-choosing-quality-supplements-branded-ingredients-over-generics 2025-08-15T15:39:40-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-105-Woman_looking_at_a_supplement_bottle_facts_panel_137972.jpg?v=1755286780 Ep. 105 - The #1 Tip for Choosing Quality Supplements: Branded Ingredients over Generics https://www.naturecity.com/blogs/p/ep-106-the-truth-about-lutein-vision-brain-power-its-essential-partners 2025-08-15T16:51:13-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-106-woman_face_vision_health_15441_50983c43-6843-4c26-8cce-23ae7c07798d.jpg?v=1755291073 Ep. 106 - The Truth About Lutein: Vision, Brain Power & Its Essential Partners https://www.naturecity.com/blogs/p/ep-107-this-marine-collagen-breakthrough-works-at-just-500mg 2025-08-15T17:31:20-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-107-woman_in_her_40_s_that_looks_radiant_great_hair_and_nails_looking_on_mirror_852905.jpg?v=1755293480 Ep. 107 - This Marine Collagen Breakthrough Works at Just 500mg https://www.naturecity.com/blogs/p/ep-108-the-hidden-hero-behind-your-supplements-with-lauren-samot-of-vitaquest 2025-08-15T17:37:35-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-108-supplement_product_testing_in_lab_342595.jpg?v=1755293855 Ep. 108 - The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest https://www.naturecity.com/blogs/p/ep-109-flavonoids-for-longevity-extend-your-healthspan-naturally 2025-08-15T17:44:05-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-109-man_aging_gracefully_resting_at_home_happy_15441.jpg?v=1755294245 Ep. 109 - Flavonoids for Longevity: Extend Your Healthspan Naturally https://www.naturecity.com/blogs/p/ep-110-not-just-for-joints-the-overlooked-beauty-mineral 2025-08-15T17:49:54-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-110-woman_in_her_50_s_doing_excercise_outdoors_228911.jpg?v=1755294594 Ep. 110 - Not Just for Joints: The Overlooked Beauty Mineral https://www.naturecity.com/blogs/p/ep-111-how-your-probiotic-packaging-could-be-sabotaging-your-gut-health 2025-08-15T17:58:09-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/podcast-111-Firefly_group_of_5_middle_aged_people_smiling_man_and_women_having_fun_outdoors_342595.jpg?v=1755295089 Ep. 111 - How Your Probiotic Packaging Could Be Sabotaging Your Gut Health https://www.naturecity.com/blogs/p/surprising-benefits-of-this-potato-fiber 2025-08-15T18:08:44-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-08-14-woman_in_her_40_s_that_looks_radiant_great_hair_and_nails_15441.jpg?v=1755295724 Surprising Benefits of this Potato Fiber https://www.naturecity.com/blogs/p/most-aloe-vera-drinks-are-sugar-water 2025-08-20T10:27:36-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-08-19-shutterstock_774893236.jpg?v=1755700056 Most Aloe Vera Drinks Are Sugar Water https://www.naturecity.com/blogs/p/how-l-theanine-helps-you 2025-09-04T11:39:58-04:00 weekly https://cdn.shopify.com/s/files/1/0256/4213/9720/articles/2025-08-28-shutterstock_2469470259_b190df47-7db3-4e36-8d80-797cb0f3e190.jpg?v=1757000398 How L-theanine Helps You