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breaking news
Coffee May Help Improve Liver Enzyme Levels

More and more studies are linking coffee with a variety of health benefits. Now a new study suggests that drinking coffee - decaffeinated or caffeinated - may help liver health.

For this study, researchers examined data from the U.S. National Health and Nutrition Examination Study, which took place from 1999 to 2010. Participants in the study included 27,793 people who were age 20 or older who reported how much coffee they drank over a 24-hour period.

The researchers measured several blood levels of markers of liver function in order to assess liver health, including aminotransferase (ALT), aminotransferase (AST), alkaline pohsphatase (ALP) and gamma glutamyl transaminase (GGT) in order to assess liver health. High levels indicate poor liver health.

The researchers found that individuals who drank three or more cups of caffeinated or decaffeinated coffee per day had lower levels of all of the liver function markers. As the same results were seen for caffeinated and decaffeinated coffee, the researchers believe that ingredients in coffee other than caffeine may promote liver health.

Researchers from the National Cancer Institute in Maryland conducted the study. It was published online ahead of print on August 13, 2014 in the journal Hepatology.

The health benefits associated with coffee are generally attributed to the powerful antioxidants found in coffee called polyphenols. These benefits include reducing the risk of developing diabetes, prostate cancer, cirrhosis and oral cavities.

One note to coffee drinkers: be careful how you take your coffee. A double latte with whipped cream and three sugars may provide the health benefits seen here, but the high fat and sugar content can have other negative effects.

Montmorency Tart Cherry Juice May Helps Gout Sufferers

Gout is a type of arthritis that occurs when uric acid builds up in the blood and causes inflammation in the joints. A recent study suggests that drinking Montmorency tart cherry juice may help manage gouty arthritis and other inflammatory conditions.

Participants in the study included 12 healthy participants with an average age of 26 who were given 30 ml of Montmorency tart juice mixed with 100 ml of water twice daily for two days. That was followed by a 10-day washout period, after which they were given 60 ml of the juice mixed with 100 ml of water twice daily for two days.

The researchers collected blood and urine samples just before the participants consumed the juice and at regular intervals for 48 hours following consumption. They found that blood levels of uric acid and C-reactive protein were lower after participants drank the tart cherry juice. They also found that they were lowered by the same amount, regardless of the dose.

They also found that urinary uric acid was increased following consumption of both doses of the tart cherry juice. This demonstrates that the body was getting rid of uric acid, rather than retaining it.

In people with gout, uric acid crystallizes in the toes and causes extreme pain. The researchers believe that lowering uric acid levels could help people who suffer from gout manage their condition.

Researchers from Northumbria University conducted the study. It was published in the November 2014 issue of Journal of Functional Foods.

Previous studies have found links between tart cherries and reducing inflammation, a lower risk of cardiovascular disease, rheumatoid arthritis, and diabetes.

The best way to consume tart cherries is in a juice but be sure the tart cherry juiceyou consume is tested for potency and hasn’t been watered down.

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Welcome to NatureCity®!
carl picture Our goal is simple… it’s to help make your life better and more enjoyable by improving your health, mobility and appearance.

If there’s only one thing I hope you remember about NatureCity®, it’s the following line…“If we won’t take it, we don’t make it.”

You see, the reality is our employees, families and friends have the same health concerns as you. We formulate products for ourselves as much as for you.

And we all demand nothing but the best – and that’s what NatureCity® constantly strives to provide, even when it costs the business more money

It’s the ultimate quality control statement… and it doesn’t get more personal!


Carl Pradelli
President & CEO