This episode of the NatureCity podcast is the second part of co-founder Carl Pradelli’s series on the 7 essential nutrients you should supplement. Carl discusses the importance of probiotics to overall wellness and the differences between the 2 types of probiotics found in supplements. You’ll also hear why magnesium shouldn’t be overlooked and the best type of magnesium to seek out in a supplement to bridge dietary shortfalls. Finally, Carl shares how you can customize your approach to supplementing with key vitamins too.
With over 20 years of supplement experience, Carl only shares what he believes science indicates can help you – and explains why. Tune in to hear why the nutrients on his Top 7 List can help you age gracefully and improve your overall health.
Missed Part 1? Be sure to catch up, where Carl discusses omega-3 fatty acids, Vitamin K2 and D3, super Vitamin E, and lutein! Don’t forget to visit NatureCity.com for more details on the TrueLife PB Probiotic Blend, TrueDYB drink powder, True Magnesium, TrueMulti, TrueB and TrueC!
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Video Chapters
0:00 - Introduction to Key Nutrients
1:17 - Are Dietary Supplements Necessary?
2:28 - Omega-3 Fatty Acids (EPA & DHA)
4:34 - Omega-3 Index and Monitoring
5:24 - TrueOmega Supplement Benefits
6:22 - Aquacell Delivery System for Omega-3
7:13 - Vitamin K2 and D3 Combination
