Psychobiotics are a group of probiotics that may provide mental health benefits. According to a new study, supplementation with the patented psychobiotic Lactobacillus plantarum PS128 (PS128™) may help reduce work stress, anxiety, and insomnia. Thirty-six adults employed in high pressure...
According to a recent study, supplementation with HMB may help increase lean muscle mass in mature adults.
A new study has found that consuming nitrate-rich beetroot juice may help increase the abundance of beneficial oral bacteria and decrease the abundance of potentially harmful bacteria.
Previous research has suggested that mental stress may increase the risk of vascular dysfunction and the development of hypertension and atherosclerosis. A new study has found that consuming a cocoa drink that is high in flavanols may help improve vascular function...
According to a new study, higher dietary intake of calcium and magnesium may help reduce migraine occurrence.
