High Intake of Fruits and Vegetables May Help Lower Stress
According to a recent study, higher intake of fruits and vegetables may help reduce stress levels.
Read now
NatureCity Blog
RSS
-
Playing Games and Doing Puzzles May Help Delay Onset of Alzheimer’s
According to a new study, keeping the brain active through reading, playing games, and doing puzzles may help delay the onset of Alzheimer’s by up to 5 years.Read now -
Probiotic from Kimchi May Offer Blood Sugar Support
A new study suggests that supplementation with a probiotic derived from Korean kimchi, Lactobacillus plantarum HAC01, may help support blood sugar health in prediabetics.Read now -
Inulin Supplementation May Help Blood Sugar and Gut Health
A new study suggests pre-diabetics suggests that inulin supplementation may help increase the amount of friendly intestinal bacteria, and support blood sugar health by decreasing insulin resistance.Read now -
Goji Berry May Help Support Vascular Health
A new study has found that following a healthy diet and consuming one and a half ounces of goji berry daily may help improve vascular health and lower cardiovascular disease risk.Read now -
HMB Supplement May Help Support Muscle Performance
According to a recent study, HMB may help improve muscle performance in people with liver cirrhosis.Read now -
Over Consumption of Omega-6s relative to Omega-3s May Increase Risk of Mental Disorders
A new study has found that teenagers with a higher ratio of omega-6/omega-3 fatty acids may be more likely to develop mental disorders by the age of 24.Read now -
Multi-Ingredient Supplement May Help Reduce Feelings of Stress
A recent study has found that a multi-ingredient supplement may help reduce feelings of stress.Read now -
Diet Rich in Fruits and Vegetables May Lower Risk of Death From Cardiovascular Disease
A recent study has found that a Western-style diet may increase the risk of death from cardiovascular disease, while a diet rich in fruits and vegetables may reduce the risk.Read now -
Eating More Fatty Fish May Reduce Number of Migraines
A recent study suggests that increasing consumption of fatty fish or oils from fatty fish may help reduce the frequency and intensity of migraines.Read now
