Taking More Steps Daily May Help Improve Blood Pressure
According to a recent study, people who take more steps daily have lower average blood pressure than those who take less steps.
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Dairy Associated With Lower Risk of Metabolic Syndrome, Hypertension, and Diabetes
A new study has found that higher intake of whole fat dairy is associated with a lower prevalence of metabolic syndrome and a lower incidence of hypertension and diabetes.Read now -
Study Finds Video Game Playing Not Harmful For Majority of Adolescents
According to a new study, approximately 90% of teenagers who play video games do not suffer from negative long-term consequences.Read now -
Coffee Consumption Associated With Lower Body Fat
A recent study suggests that adults who drink two to three cups of coffee per day may have lower body fat and lower abdominal fat.Read now -
Study Finds Aerobic Exercise May Help Improve Cognitive Function
According to a new study, aerobic exercise may help increase blood flow to the brain and improve some cognitive functions in mature adults.Read now -
French Oak Wood Extract May Help Improve Recovery Following Hysterectomy
Read nowA recent study has found that supplementation with French oak wood extract following a hysterectomy may help improve post-surgery recovery.
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Black Seed Oil May Help Improve Blood Pressure
A recent study suggests that supplementation with black seed oil may help improve blood pressure.Read now -
Daily Consumption of Sugar-Sweetened Beverages May Increase Risk of Cardiovascular Disease
A new study has found that women who drink one or more sugar-sweetened beverages per day may have up to a 20% increased risk of cardiovascular disease.Read now -
Long-Term Use of Acid Suppresants May Increase Risk of Dementia
A recent study suggests that prolonged use of proton pump inhibitors may increase the risk of dementia.Read now -
Changes in Cognition and Walking Speed May Be Indicative of Health Trajectory
Read nowAccording to a new study, changes in cognition and gait speed generally parallel each other and can be indicative of a person’s health trajectory.
