NatureCity Blog

The health properties of the amla fruit have been harnessed by modern science thanks to the makers of Capros^®, a patented Amla extract. In today’s article, we’re going to discuss what Amla Fruit Extract is, its benefits, how to safely take Amla, and where you can find this plant.

BCM 95 (also known as Curcugreen) is a premium quality dietary supplement 100% derived from turmeric that can help promote good health in many ways. Yet, how does it differ from turmeric itself? See this comprehensive guide to BCM-95 for more information on this wellness aid.

This week we cover how regular consumption of fruits and vegetables may provide cognitive health benefits, how bilberry and grape seed extracts may provide blood pressure benefits, how higher folate intake may help support cardiovascular health and other topics.

In the second episode of the NatureCity Podcast, Carl dives deep into the world of omega-3s and their impact on heart health. Watch now!

The week we talk about how cranberries may provide urinary tract health benefits, how healthy Vitamin B6 and Folate levels during pregnancy may provide benefits to baby, how protein supplementation and resistance training may help improve walking speed, and in our Episode 7 podcast, the health benefits of Resveratrol and why you should take it.

In this episode, Host Carl Pradelli dives deep into the world of cranberries and their incredible health benefits, particularly for urinary tract health.

This week we cover how a review concludes calcium supplementation not linked to increased cardiovascular health risks, consumption of free sugars linked to numerous negative health outcomes, how supplementation with curcumin may provide weight management benefits and our Guide to Ubiquinol.

Discover the benefits of ubiquinol, the active form of Coenzyme Q10 (CoQ10) and its role in producing cellular energy for optimal organ function. Learn about different forms of CoQ10 and how TrueCoQ10™ can supplement your health. Read on for more information.