Probiotic Combination May Help Improve Mood
A new study has found that supplementation with two probiotic strains may help increase levels of BDNF and improve depressive symptoms.
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Grape Polyphenols May Help Reduce Exercise-Induced Oxidative Stress
A new study has found that polyphenols in grape products may help reduce oxidative stress associated with exercise.Read now -
Study Suggests No Limit to Benefit of Physical Activity on Cardiovascular Health
A new study has found that the risk of cardiovascular disease may be 50% lower for people who are the most active.Read now -
Study Identifies 5 Diet and Lifestyle Factors That May Help Relieve Symptoms of GERD
A new study recommends 5 diet and lifestyle factors that may help improve symptoms of gastroesophageal reflux disease.Read now -
Study Finds Dietary Fiber Inversely Associated With Depression in Pre-Menopausal Women
A new study has found that there may be an inverse association between dietary fiber intake and depression in premenopausal women.Read now -
Mediterranean Diet May Help Slow Progression of Prostate Cancer
A new study suggests that following the Mediterranean diet may be associated with a slower progression of localized prostate cancer.Read now -
Beetroot Juice May Help Improve Oral Health
A recent study suggests that nitrate-rich beetroot juice may help offset salivary acidity experienced by athletes.Read now -
Herbal Extract May Help Post-Meal Blood Glucose Levels
Two new studies suggest that supplementation with Salacia chinensis may help improve postprandial blood glucose levels.Read now -
Curcumin May Help Support Healthy Blood Sugar and Muscle Recovery After Exercise
A new study reviewed the effects of supplementation with curcumin combined with physical exercise, and found the combination may help support healthy blood sugar control and aid muscle recovery after exercise.Read now -
Omega-3 Fatty Acids May Help Support Heart Rate and Blood Flow
Read nowA new study suggests that supplementation with long chain omega-3 polyunsaturated fatty acids (PUFAs) may help improve a measure of aortic stiffness and heart rate in people with abdominal aortic aneurysm.
