NatureCity Blog

BCM-95 Turmeric Essential Oil Curcuminoid Complex

June 17, 2021 Carl Pradelli

The Complete Guide to BCM-95

BCM 95 (also known as Curcugreen) is a premium quality dietary supplement 100% derived from turmeric that can help promote good health in many ways. Yet, how does it differ from turmeric itself? See this comprehensive guide to BCM-95 for more information on this wellness aid.

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October 22, 2021 Emma McGowan

L-Theanine May Help Reduce Effects of Stress
A recent study has found that a single dose of l-theanine may help reduce stress during a stressful situation.
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October 21, 2021 Sarah McGowan-Freije

Higher Intake of Alpha-Linolenic Acid May Decrease Risk of Death From Cardiovascular Disease
According to a new study, high intake of ALA may be associated with a lower risk of death from cardiovascular disease and coronary heart disease.
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October 20, 2021 Emma McGowan

Diet May Increase Levels of Hunger Hormone and Reduce Belly Fat
A recent study has found that dieting may increase fasting levels of the hunger hormone ghrelin and may help reduce belly fat and improve insulin sensitivity.
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October 19, 2021 Sarah McGowan-Freije

Glucosamine May Provide Gut Health Benefits
Glucosamine plays an important role in making the essential building blocks of many parts of the joints, including ligaments, tendons, cartilage and synovial fluid. A recent study suggests that glucosamine may also benefit gut health. Eleven adults participated in the...
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October 18, 2021 Emma McGowan

Vitamin K2 May Help Support Nerve Function
A new study has found that vitamin K2 may help improve symptoms of peripheral neuropathy.
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October 15, 2021 Adrian Fletes

Supplementation With Ketone May Help Improve Cognitive Function in Obese Adults
According to a new study, supplementation with ketone may help improve brain blood flow and cognitive function in obese adults.
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October 14, 2021 Adrian Fletes

Iron Deficiency May Increase Risk of Heart Disease
A new study has found that absolute and functional iron deficiency are associated with a higher risk of developing heart disease.
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October 13, 2021 Emma McGowan

Consuming More Fruits and Vegetables Associated With Improved Mental Health

A recent study has found that children who eat more fruit and vegetables may have better mental health.

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October 12, 2021 Sarah McGowan-Freije

High-Dose Omega-3 Supplementation May Help Protect Against Head Trauma
A new study has found that high-dose omega-3 supplements may help reduce levels of Nf-L, a biomarker of nerve fiber injury, and increase omega-3 index scores.
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