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Product Highlights:

Formulated with highly absorbable TRAACS® magnesium bisglycinate chelate
Helps improve sleep and reduce cramping
Helps support bone, blood sugar and cardiovascular health.

TrueMagnesium Supplement Facts and Suggested Use

The Magnesium That that Gets Absorbed –
Without Causing Any Bloating or Gastro-Discomfort

Magnesium is one of the most important minerals in the body, needed for over 325 physiological processes. Yet, it’s very possible you’re not consuming enough magnesium because according to the USDA, as many as 75% of Americans fail to reach the Recommended Daily Allowance (RDA).

For those seeking to increase magnesium intake, choosing a high quality nutritional supplement can help bridge the gap.

The form of magnesium in your supplement is an important consideration. Many supplements contain magnesium forms, such as magnesium oxide, that aren't very efficient at delivering magnesium to the bloodstream.

Others, such as magnesium citrate, function very well as a laxative, but aren’t efficient in the primary goal of increasing the amount of magnesium available for your body to use in blood, tissue, and bone.

For TrueMagnesium™, we use a form of magnesium that replicates how magnesium is naturally found in plants, which is known as a chelate (magnesium attached to a stabilizing carrier).

In plants, chelation binds magnesium to a stabilizing carrier such as an amino acid.  This makes them easy for us to digest and increases the bioavailability of the magnesium.

The TRAACS® magnesium bisglycinate chelate bonds magnesium to the amino acid glycine, and offers superior digestion and bioavailability.

Each serving of TrueMagnesium™ provides 200mg of magnesium – and is sugar free. Organic stevia and berry flavor help create a delicious drink when adding a scoop of TrueMagnesium™ to 8oz of water.

The Most Reliable Source of Magnesium for Supplements


In TrueMagnesium™, you have a chelate that bonds magnesium to the amino acid glycine – known as magnesium bisglycinate chelate – that helps you get the most from a magnesium supplement.

As important, we don’t just use a generic magnesium bisglycinate chelate – TrueMagnesium™ contains the one widely regarded as the best, which is from Albion Labs and made using their TRAACS® technology.

Here are some of the reasons why TRAACS® magnesium bisglycinate chelate is superior:

For starters, this ingredient is “fully chelated” to ensure it survives the digestion process intact and is not “buffered” (some similar buffered chelates are actually part magnesium oxide).

Second, glycine is naturally occurring in the body, so your body recognizes this amino acid and is ready and willing to absorb and use it. What’s more, the size of the magnesium bisglycinate chelate compound is small enough to be absorbed directly into cells. So with this supplement, the magnesium can get into both your blood and your cells – this is a very important consideration.

Third, TRAACS® magnesium bisglycinate chelate will not ionize in the intestines. This is important because forms of magnesium that ionize leads to loose stool and diarrhea. That is not a concern when taking TrueMagnesium™, it is very well tolerated.

Next, because it’s fully chelated, the magnesium does not compete with other minerals (like calcium) for a carrier which could impede absorption. Similarly, it’s fully protected from other dietary substances (such as phytates of phosphates) that disrupt bioavailability.

Once into the blood stream, the magnesium and glycine begin to separate – and both are available to be used by the body. An added benefit of magnesium bisglycinate is the glycine it provides. Glycine is an amino acid used in numerous processes in the body. It’s found in high concentration in muscles, connective tissue and the skin.

Serving Size: 1 scoop (3.8 g)
Servings per Container: 60
Amount Per Serving % Daily Value
Magnesium (as magnesium bisglycinate chelate) (TRAACS™) 200 mg 48%
Stevia leaf extract 70 mg *
* Daily value not established.
Other ingredients: Citric acid, natural flavors, beet root (for color), and rice hull concentrate.
The TrueMagnesium - Berry Flavored Drink Mix is a sensational customer favorite, and we hope you like it just as much.

Inventory Last Updated: Dec 02, 2021

Customer Reviews

Based on 21 reviews
B.C. (Orlando, FL)
Great product!

I've been taking different types of Magnesium but I love this one because it mixes so easily with water. It tastes great, I add it to my bedtime routine to help me sleep better. I also add a scoop to my son's smoothie and it helps him stay regular. This product is great!

Happy to hear you and your son are benefiting from TrueMagnesium! Thank you for pointing out it's not only a great form of magnesium, but is an easy and tasty way to take it. Thank you for your business, we're grateful for the chance to serve you!

Maryvivian M. (Española, NM)
True Magnesium

I love this magnesium. I always stock up when it’s on special. Thank you for your great products.

Thank you for the kind words and and your business! We're happy you like TrueMagnesium, and grateful to have you as a client!

Rose Z. (Redondo Beach, CA)
Old age

I have been using this for a couple of years, but just read about it helping you sleep. I always took it before bed so this is an added piece of information. At 77 it has been harder to get to sleep, so I use a melatonin spray, but, also happy that True Magnesium works also.

Happy to hear that TrueMagnesium is helping you! We're grateful to have you as a client and thank you for your business over the years!

clifford j.f. (Prescott Valley, AZ)

I like the taste. and It's helping my blood pressure. After two months, I can’t be more pleased . I believe this true mag. has been a major help. thanks

Great to hear that TrueMagnesium is helping you! And we're glad you like the taste too!. We're grateful for your business, and thank you for taking the time to share!

Rebecca K. (Grand Rapids, MI)
The most pleasant tasting magnesium ever

I struggle with swallowing pills so was thrilled to discover this yummy magnesium powder. It dissolves quickly and thoroughly, and has a pleasant raspberry flavor. Super easy to take. I have found a winner!

Great news, thank you for sharing! The taste of magnesium can be rough - which is a key reason why clients like you love TrueMagnesium so much, it has a great berry flavor! We're grateful for your business, thank you!

Stewart H. (San Marcos, TX)
A Pleasant Change

Easy to take and a satisfying alternative to taking pills. Looking forward to it helping my bones.

Great to hear - you stated the convenience of using TreuMagnesium perfectly! Thank you for sharing and for your business!

Jenna W. (St. Petersburg, FL)
Magnesium Support

The main problem was muscle spasms in my feet and they were getting progressively worse. I read that magnesium should help this and after using TrueMag for a month or so, the spasms have been greatly reduced. It is a quite a relief because it was sporadically waking me in the middle of the night!

Glad to hear you've found some sleep relief Jenna! Here's to hoping for many more peaceful night's sleep.

Marcia H. (Afton, OK)

This is a tasty way to get your Magnesium intake. I was apparently magnesium deficient and have Osteoporosos and trouble sleeping soundly. I can already see an improvement after a very short time. I am confident that this product will be advantageous.

Glad you're seeing an improvement in your sleep quality! Have a wonderful holiday season!

Susan E. (Saint Michael, MN)
Berry Flavored Magnesium

I switched to the powdered magnesium when I could no longer swallow the large tablets of magnesium that most companies offer. I take two scoops a day (one scoop AM and one scoop PM.) I find this magnesium to be much tastier and much easier on the stomach than other powdered forms of magnesium. Thank you for offering this product.

Happy to hear you're enjoying TrueMagnesium! Like you, many other clients find it more convenient than capsules. Thank you for sharing and for your business!

Tracy T.
TrueMagnesium and TrueCurcumin

I have been drinking the TrueMagnesium drink once a day & taking the TrueCurcumin once a day for about 6 or 7 weeks now. I started taking them after researching ways to diminish post-menopausal muscle/joint aches, soreness, and stiffness. While I still have these symptoms, they seem to have improved, so I plan on continuing to take both of these supplements once a day. An additional benefit I may be noticing is a stabilizing (and actual slight reduction) of post menopausal weight gain! From what I read, this might be attributable to the curcumin rather than the magnesium. Lastly, as an unintended effect, the magnesium does seem to have made my bowels move more smoothly!

Great to see the products are making a positive difference in your life! Thank you for taking the time to share, and for your business! We look forward to serving you for many years to come!