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Blog Posts

  • Weekly Wellness News Wrap - 3/18/2023
    March 17, 2023 Adrian Fletes

    Weekly Wellness News Wrap - 3/18/2023

    This week we talk about how aronia may help ease exercise-induced inflammation, better sleep quality and diet and exercise plans, how an asian herb extract may improve physical performance, and a how a cucumber extract may help relieve knee discomfort.
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  • Weekly Wellness News Wrap - 3/11/2023
    March 10, 2023 Sarah McGowan-Freije

    Weekly Wellness News Wrap - 3/11/2023

    This week we cover how HMB and Vitamin D may help maintain muscle, how different types of exercise may influence nutrient intake, how astaxanthin may help protect vision function from effects of screens, how 11 minutes of moderate-intensity physical activity daily may reduce risk of early death, and other topics.
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  • The NatureCity Guide to Tocotrienols
    March 9, 2023 Maryann Walsh

    The NatureCity Guide to Tocotrienols

    Discover the benefits of tocotrienols, a lesser-known form of vitamin E that may offer greater antioxidant activity and health benefits than alpha-tocopherol alone. Learn about the tocotrienol-tocopherol complex, the difference between vitamin E and tocotrienol complex supplements, and how to ensure you're getting an ethically sourced vitamin E supplement.
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