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  • Weekly Wellness News Wrap - 12/3/2022
  • Weekly Wellness News Wrap - 11/26/2022
  • Weekly Wellness News Wrap - 11/19/2022
  • The Complete Guide to B Vitamins
  • Weekly Wellness News Wrap - 11/12/2022
  • Is Caffeine a Good Way to Increase Workout Performance?
  • Vitamin D Associated With Lower Risk of Premature Death
  • Probiotic May Help Gas and Bloating
  • Pine Bark from Asia May Help Support Healthy Blood Pressure
  • Corn Leaf Extract May Provide Sleep Quality Benefits
  • Supplementation with L-citrulline May Provide Cardiovascular Benefits
  • Dietary Recommendation for Flavanols Released
  • Carrot-Derived Extract May Support Immune Response
  • Almonds May Provide Gut Health Benefits
  • Daily Consumption of Anthocyanins May Support Artery Health
  • Blood Orange Extract May Help Reduce Oxidative Stress and Inflammation
  • Probiotic May Provide Brain Health Benefits
  • 2 Probiotic Strains May Help With Weight Management
  • Higher Dietary Intake of Folate May Lower Risk of Premature Death
  • Calcium Supplementation In Early Adulthood May Provide Bone Health Benefits
  • Study Finds 8,600 Steps Daily May Provide Weight Management Benefits
  • Higher Omega-3 Index May Support Cognitive Health
  • Omega-3 Fatty Acids May Provide Exercise Benefits for Runners
  • Supplement Containing Multiple Polyphenols May Support Joint Health
  • Regular Fish Oil Consumption Associated With Cognitive Health Support
  • Omega-3 Fatty Acids May Help Support Sleep Quality
  • Beetroot Juice May Help Decrease Running Time
  • Single Dose of Ashwagandha May Support Cognitive Function
  • Combining Aerobic Exercise and Weightlifting May Reduce Risk of Premature Death
  • Vitamin D Supplementation May Help Support Mood In Women
  • Wild Blueberries May Support Cognitive Health
  • Hibiscus Tea May Help Support Healthy Blood Pressure
  • Delta-Tocotrienol May Help Support Liver Health
  • Night Owls May Have Increased Risk of Insulin Resistance
  • Black Hoof Mushroom May Provide Immune Health Benefits
  • Pomegranate Extract May Help Increase Feelings of Fullness
  • Study Finds Resveratrol May Support Healthy Cholesterol Levels
  • Prebiotic Fiber May Help Reduce Common Cold Symptoms
  • Astaxanthin-Rich Microalgae May Help Support Immune Health
  • CoQ10 May Help Reduce Fatigue
  • Multivitamins May Benefit Cognitive Health
  • Omega-3 Fatty Acids May Have Beneficial Effect On Telomeres
  • Beetroot Juice May Help Support Healthy Blood Pressure
  • Creatine May Benefit Brain Health
  • Holy Basil May Help Improve Mood and Sleep
  • Aronia Berry Extract May Support Arterial Health
  • Taurine May Help Reduce Oxidative Stress
  • Higher Magnesium Intake May Help Support Cardiovascular Health
  • The Probiotic Lactiplantibacillus Plantarum May Help With Weight Management
  • Report Finds Use of Certain Supplements Could Reduce Medical Costs By Up to $561 Billion
  • A Supplement Containing Multivitamins and Ginseng May Help Improve Mood
  • Botanical Supplement May Help Support Liver Health
  • Omega-3’s May Help Support Health Blood Pressure
  • Olive Oil Consumption Linked to a Lower Risk of All-Cause Mortality
  • Vegetarian Women May Have Higher Risk of Hip Fracture Than Meat Eaters
  • Pomegranate and Cocoa Extract May Provide Aging Benefits in Mature Men
  • DHA Supplementation May Provide Heart Health Benefits to Pregnant Women
  • Annatto Tocotrienol May Provide Metabolic Health Support
  • Pycnogenol May Help Relieve Restless Legs Syndrome Symptoms
  • Multi-Strain Probiotic May Provide Gastrointestinal Benefits
  • Vitamin D Supplementation May Provide Liver Health Benefits
  • Small Amounts of Daily Exercise May Increase Muscle Strength and Thickness
  • Higher Consumption of Omega-3’s May Help Support Improved Mood
  • Poor Sleep May Have Negative Affect On Metabolic Health
  • Shilajit May Provide Bone Health Benefits
  • Probiotic-Enriched Diet May Help Reduce Inflammation Markers
  • Extracts of Schisandra and Soybean May Provide Blood Sugar Benefits
  • Heat-Killed Probiotic May Help Increase Serum Iron Levels
  • Low Levels of Vitamin D Linked to Higher Systemic Inflammation
  • Krill Oil May Help Relieve Knee Discomfort
  • Meeting Physical Activity Recommendations Shown to Help Improve Lifespan
  • Exercise, Chores, and Social Visits May Reduce Risk of Cognitive Decline
  • Hops Extract May Provide Joint Health Benefits
  • Prunes May Provide Bone Health Benefits
  • High Dose Folic Acid Supplementation May Help Support Blood Sugar Health
  • Napping On A Regular Basis May Increase Risk of Developing Hypertension
  • Fish Oil and Resistance Training May Help Protect Against Age-Related Muscle Loss
  • Boswellia Serrata May Help Relieve Joint Discomfort
  • Potassium May Provide Cardiovascular Benefits
  • Study Finds Intake of This Form of Vitamin E Is Insufficient For Many Adults
  • Patented Probiotic May Help Improve Protein Absorption From Plant Sources
  • Consuming Fruit On A Regular Basis May Help Promote Positive Mental Wellbeing
  • Probiotics May Help Improve Stool Consistency
  • A Polyphenol-Rich Diet May Provide Gut Microbiota Health Benefits
  • Supplementation With Quercetin May Help Improve Muscle Stiffness
  • Combination Supplement May Provide Blood Sugar Health Benefits and Reduce Fatigue
  • Higher Levels of Alpha-Carotene May Be Associated With Better Cognitive Function
  • Probiotic May Provide Skin Health Benefits
  • Boswellia Serrata and Bengal Quince Fruit Extract May Help Support Upper Respiratory Health
  • Probiotic & Prebiotic Combination May Help Support Weight Management in Children
  • Collagen and Boswellia Serrata May Help Knee Discomfort
  • Ceramides From Rice May Help Improve Skin Appearance
  • Increasing Protein Intake While Dieting May Lead to Healthier Food Choices
  • Environmental Factors May Increase Risk of Death from Cardiovascular Disease
  • HMB May Help Protect Against Muscle Soreness
  • Exposure To Light While Sleeping May Affect Cardiovascular Health
  • Prolonged Time Sitting May Increase Risk of Cardiovascular Disease
  • Probiotics Found in Kimchi May Help With Weight Management
  • Ginseng Supplementation May Support Cardiometabolic Health
  • High Fructose Corn Syrup May Adversely Affect Liver Health
  • Walking For Exercise May Help Alleviate Knee Discomfort
  • Higher Levels of DHA Associated With Reduced Risk of Cognitive Impairment
  • Collagen Peptides May Provide Cardiovascular Health Benefits
  • Eggshell Membrane May Help Relieve Knee Discomfort
  • CoQ10 As Ubiquinol May Help Improve Aerobic Capacity
  • Lutein and Zeaxanthin Found Superior to Beta-Carotene for Eye Health
  • Consuming Up to 6 Eggs Weekly May Help Protect Cognitive Function
  • 3 Grams of Omega-3’s Daily May Help Support Healthy Blood Pressure
  • Decline In Walking Speed May Be Associated With Increased Risk of Dementia
  • Pomegranate Metabolite May Help Increase Muscle Strength
  • Extra Virgin Olive Oil May Help Improve Gut Health
  • Vitamin C May Help Reduce Incidences of Gout
  • Rhodiola Rosae May Help Improve Athletic Performance
  • Arterial Stiffness Linked to Increased Diabetes Risk
  • Cranberries May Help Improve Cognitive Function
  • Healthy Lifestyle Choices May Help Increase Lifespan
  • Krill Oil May Benefit Muscle Function
  • Freeze-Dried Strawberry Powder May Help Improve Cholesterol Levels
  • Higher Levels of Antioxidants May Reduce Risk of Dementia
  • Probiotic May Help Reduce Body Weight
  • Special Curcumin and Boswellia Combo May Help Exercise-Induced Muscle Discomfort
  • Olive and Pomegranate May Help Improve Blood Lipid Levels
  • Combination Supplement May Help Relieve Stress
  • Study Finds 7 Hours of Sleep Ideal for Cognitive Performance
  • Curcumin May Help Those Struggling With Kidney Health
  • Mulberry Fruit May Provide Blood Sugar Health Benefits
  • Low Vitamin K Levels May Be Associated With Cognitive Impairment
  • Vitamin E May Help Protect Against Muscle Damage
  • Blueberry Supplementation May Help Improve Cognitive Performance
  • Higher Intake of Fruit and Vegetables May Provide Blood Sugar Benefits
  • Three Probiotic Strains May Help Improve Stress Response
  • Higher Vegetable Intake May Help Protect Against Systemic Inflammation
  • Probiotic May Help Relieve Menopause Symptoms
  • Pomegranates May Improve Cardiovascular Health
  • Supplementation with B Vitamins and Omega-3’s May Benefit Heart Health
  • Study Recommends Three Nutritional Supplements to Help Preserve Muscle Mass
  • Selenium and CoQ10 May Help Support Cardiovascular Health Long-Term
  • Healthy Plant-Based Diet Associated With Lower Risk of Diabetes
  • Undenatured Type II Collagen May Provide Joint Health Benefits
  • Insomnia May Effect Blood Sugar Health
  • Prunes May Provide Bone Health Benefits
  • Insufficient Sleep May Be Linked With Increased Visceral Fat
  • Proper Hydration May Provide Heart Health Benefits
  • Exercise May Help Those With Stress Disorders Even More
  • Vitamin C Deficiency May Have Negative Effect on Cognitive Function
  • Cranberries May Provide Cardiovascular Benefits
  • Sicilian Blood Orange Extract May Provide Weight and Fat Loss Benefits
  • Probiotic Supplementation May Provide Blood Sugar Benefits
  • Staying Physically Active May Help Preserve Muscle Mass and Function
  • Consuming Protein From Multiple Sources May Help Support Healthy Blood Pressure Levels
  • Krill Oil May Help Support Power Training Athletes
  • Oral Probiotic May Help Reduce Plaque Accumulation in Teeth
  • Lemon Verbena May Help Improve Sleep Quality
  • Study Suggests Moderate Light During Sleep May Have Negative Health Effects
  • Resistance Training Associated With Reduced Risk of Premature Death
  • Higher Omega-3 Levels Associated With Longer Sleep Duration
  • Combination of Medicinal Herbs May Help Relieve Menopause Symptoms
  • High Polyphenol Intake May Provide Heart Health Benefits
  • Combination Supplement May Help Increase Running Distance
  • Omega-3’s May Help Reduce Risk of a Fall
  • Spinach Extract May Help Improve Muscle Strength
  • Probiotic May Help Support Healthy LDL and Total Cholesterol Levels
  • Lutein and Zeaxanthin May Provide Cognitive Health Benefits
  • Turmeric May Help Improve Oxygen Levels and Blood Flow in the Brain
  • Hibiscus and Lemon Verbena May Help Increase Feelings of Fullness
  • Combination Supplement May Help Improve Cognitive Function
  • Probiotic May Help Stress and Gut Health
  • Coffee May Provide Cardiovascular Benefits
  • High Dietary Fiber Intake May Help Protect Cognitive Function
  • Probiotic Supplementation May Help Improve Mood
  • Antioxidants Linked to Protection from Age-Related Eye Damage
  • Vitamin B6 May Help Promote Mental Wellness in Young Women
  • High Body Fat Mass Associated With Lower Bone Mineral Density
  • Lycopene May Help Support Healthy Blood Pressure
  • Curcumin May Help Promote Healthy Vitamin D Levels
  • Fruit Compound May Help Improve Muscle Endurance
  • Cocoa and Pomegranate Extracts May Help Increase Testosterone Levels
  • Black Cumin Oil May Help Improve Sleep Quality
  • High Omega-3 Index Associated With Cellular Health Benefits
  • Sleep Issues Linked to Increased Risk of Heart Disease
  • Fortifying More Food With Fiber Could Provide Health Benefits
  • Berberine and Probiotics May Help Support Healthy Post Meal Lipid Levels
  • Study Finds Diet May Affect Sleep Quality
  • Bacopa Monnieri May Help Improve Cognitive Function in Children
  • Vitamin D and Omega-3’s May Help Protect Against Autoimmune Conditions
  • The Complete Guide to AstaReal® Astaxanthin
  • Increasing Daily Physical Activity By 10 Minutes May Benefit Adults Over 40
  • Combination Supplement May Help Those With Knee Discomfort
  • Fish Oil Supplementation May Help Protect Cognitive Health
  • Higher Vitamin D Levels May Provide Cognitive Function Benefits
  • Krill Oil May Help Promote Healthy Triglyceride Levels
  • Curcumin May Help Relieve Knee Joint Discomfort
  • Aloe Vera and Red Clover May Help Oral Health Care
  • High Omega-3 Index Associated With Lower Systemic Inflammation
  • Physical Activity May Help Slow Progression of Parkinson’s Disease Symptoms
  • Goji Berries May Provide Eye Health Benefits
  • Study Recommends Increasing Vitamin K2 Intake in Children
  • Turmeric May Help Improve Mood and Inflammation Markers
  • Curcumin May Help Oxidative Stress and Inflammation Markers
  • Collagen Peptides May Provide Bone Health Benefits
  • Increased Choline Intake During Pregnancy May Help Improve Attention in Children
  • Tocotrienol Form of Vitamin E May Support Bone Health
  • Cocoa and Red Berry Supplementation May Help Improve Cognitive Function
  • Blueberries May Provide Blood Sugar Benefits
  • Intensified Exercise Program May Provide Blood Sugar Benefits to Prediabetics
  • Olive Oil Linked to Lower Risk of Cardiovascular Disease
  • Green Tea May Provide Bone Health Benefits
  • Gum Disease May Increase Risk of Developing A Chronic Disease
  • L-arginine/ Silicon Supplement May Help Promote Cognitive Function and Immediate Memory
  • Tea May Reduce Risk of Upper Respiratory Tract Infection
  • Omega-3's Plus Antioxidants May Help Improve Memory
  • Ashwagandha May Help Reduce Stress and Improve Cognitive Function
  • Green Oat Extract May Help Improve Cognitive Performance
  • Vitamin D Deficiency May Increase Risk of Cardiovascular Disease
  • A Pro-Inflammatory Diet May Be Associated With Increased Risk of Frailty
  • Fenugreek May Help Improve Testosterone Levels and Alertness in Men
  • One Dose of Coffee Berry Extract May Help Increase Alertness
  • B Vitamins May Help Protect Against Brain Shrinkage
  • Yogurt May Help Improve Blood Pressure
  • Curcumin May Help Improve Markers of Inflammation
  • Higher Intake of Quality Carbohydrates Associated With Reduced Risk of Breast Cancer
  • Combination Supplement May Help Support Liver Health
  • Gut Microbiome Activity May Affect Glycemic Response
  • Prunes May Provide Bone Health Benefits for Men
  • Probiotic Obtained From Elderly May Provide Anti-Oxidative and Gut Microbiota Benefits
  • Diet High in Inflammatory Foods Associated With Increased Risk of Dementia
  • Combination Supplement May Help With Weight Management
  • Magnesium Supplementation May Help Improve Blood Sugar Health
  • Golden Tomato Extract May Help Improve Skin Health
  • Drinking Coffee and Tea May Reduce Risk of Stroke and Dementia
  • Probiotic May Reduce Oxidative Stress and Muscle Damage After Half Marathon
  • Liquid Apple Cider Vinegar May Help Reduce Depression Symptoms
  • Supplementation With Probiotic May Help Improve Allergy Symptoms
  • Study Finds Exercise May Help Relieve Feelings of Anxiety
  • What’s the Ideal Bedtime to Help Reduce Cardiovascular Disease Risk?
  • Cranberry Extract May Promote Urinary Tract Health
  • Probiotic May Help Improve Signs of Skin Aging
  • High Intake of Flavonoids Linked To Better Blood Sugar Health
  • Ashwagandha May Help Boost Immune System
  • Omega-3’s May Help Promote Muscle Mass
  • Higher Circulating Vitamin C Linked to Better Metabolic Health
  • Probiotics May Reduce Nausea and Vomiting During Pregnancy
  • Matcha May Help Improve Attention and Memory
  • Study Finds Association Between Low Vitamin D Levels and Colorectal Health Risk
  • One Dose of ATP May Help Improve Exercise Performance
  • Nitrate Supplementation May Help Increase Muscle Power
  • Study Finds Supplement May Help Gamers Improve Memory and Reaction Time
  • High Leucine Intake may Help Seniors With Muscle Strength and Mass
  • Curcumin May Help Reduce Muscle Damage and Improve Performance
  • Ashwagandha Root May Help Relieve Some Perimenopause Symptoms
  • Vitamin D Supplementation May Benefit Mental Health
  • Mature Adults Need 6-8 Hours of Sleep For Optimal Cognitive Performance
  • Higher Selenium Intake Associated With Reduced Heart Disease Death Risk
  • Physical Inactivity May Be Associated With Increased Risk of Cancer
  • L-Theanine May Help Reduce Effects of Stress
  • Higher Intake of Alpha-Linolenic Acid May Decrease Risk of Death From Cardiovascular Disease
  • Diet May Increase Levels of Hunger Hormone and Reduce Belly Fat
  • Glucosamine May Provide Gut Health Benefits
  • Vitamin K2 May Help Support Nerve Function
  • Supplementation With Ketone May Help Improve Cognitive Function in Obese Adults
  • Iron Deficiency May Increase Risk of Heart Disease
  • Consuming More Fruits and Vegetables Associated With Improved Mental Health
  • High-Dose Omega-3 Supplementation May Help Protect Against Head Trauma
  • DASH Diet and Exercise May Help Improve Resistant Hypertension
  • Buildup of Tau In Brain Effective Predictor of Cognitive Decline Progression
  • The MIND Diet May Help Cognitive Functioning
  • Low-Fat Diet Combined With Lutein May Help Decrease Body Fat Percentage
  • Collagen Peptides May Help Relieve Joint Discomfort
  • Dark Chocolate May Increase Gut Diversity and Improve Mood
  • Getting Enough Sleep Associated With Healthier Eating Habits
  • Supplementation with PEA May Help You Fall Asleep Faster
  • Spending More Time Standing May Help Improve Insulin Sensitivity
  • Frequent Social Interaction May Help Improve Cognitive Performance
  • Resveratrol May Help Reduce Muscle Damage
  • Zeaxanthin and Lutein May Help Improve Night Vision
  • Lack of Sleep May Effect Brain For Longer Than Thought
  • Consuming An Avocado Daily May Help Reduce Visceral Fat
  • Supplementation With Spermidine May Help Improve Memory
  • Betaine May Help Improve Athletic Performance
  • Oat Beta Glucan May Help Improve LDL Cholesterol Levels
  • Saffron Extract May Help Improve Sleep Quality
  • Study Finds Fish Cartilage May Help Improve Facial Wrinkles
  • Taking 7,000 Steps Daily May Reduce Risk of Premature Death
  • Blackcurrant Extract May Help Improve Muscle Recovery After Exercise
  • Tongkat Ali Extract May Help Improve Testosterone Levels
  • Adding Walnuts to Daily Diet May Help Improve Cholesterol
  • Certain Nutrients May Help Reduce Accumulation of Iron in the Brain
  • Consumption of Flavonoid-Rich Foods Associated With Improved Blood Pressure
  • Probiotic May Help Improve Mood and Sleep
  • Synbiotic May Help Reduce Weight Gain
  • 3 Nutrients Show Promise for Blood Sugar Support
  • Probiotic May Help Reduce Negative Side Effects of Antibiotics
  • The True Guide to Aloe Vera Supplements
  • Bacopa Monnieri Extract May Help Support Mood
  • Probiotic May Help Reduce Response to Stress
  • Astragalus Extract May Help Balance Immune System After Exercise
  • Higher Vitamin D Intake Associated With Better Colon Health
  • Probiotic May Help Support Immune System
  • Hip Fracture Risk in Vegan Women May Be Reduced By Vitamin D and Calcium Supplementation
  • Collagen Supplement May Help Relieve Joint Discomfort
  • Berberine May Help Support Healthy Cholesterol Levels
  • Study Suggests Extract May Help Reduce Body Weight and Fat
  • Aerobic Exercise Combined With Moderate Daily Calorie Reduction May Help Improve Aortic Stiffness
  • Sesame Oil May Help Support Cognitive Function
  • Fenugreek May Help Improve Libido and Reduce Irritability in Women
  • Study Finds Pycnogenol May Help Support Urinary Tract Health
  • L-theanine May Help Improve Memory and Attention
  • Probiotics May Help Improve Mood and Sleep Quality
  • Turmeric May Help Improve Knee Discomfort and Function
  • Green Tea Extract May Help Nerve Discomfort
  • High Dietary Intake of Flavonoids Associated With Lower Risk of Cognitive Decline
  • Ashwagandha May Help Improve Sleep and Reduce Stress
  • Supplement Containing Mangosteen and Propolis May Help Improve Gum Health
  • Study Finds Orange Juice May Help Support Immune System
  • Yerba Santa Extract May Help With Weight Loss
  • Probiotics May Help Support Blood Sugar in Obese Children
  • Red Chili and Fenugreek May Help Weight Management
  • CoQ10 May Benefit People in Intensive Care Units
  • Cognitive Decline Linked to Increased Bone Loss and Fracture Risk
  • Fiber From Corn Starch May Help Increase Feelings of Fullness
  • Playing Games and Doing Puzzles May Help Delay Onset of Alzheimer’s
  • Probiotic from Kimchi May Offer Blood Sugar Support
  • Inulin Supplementation May Help Blood Sugar and Gut Health
  • Goji Berry May Help Support Vascular Health
  • HMB Supplement May Help Support Muscle Performance
  • Over Consumption of Omega-6s relative to Omega-3s May Increase Risk of Mental Disorders
  • Multi-Ingredient Supplement May Help Reduce Feelings of Stress
  • Diet Rich in Fruits and Vegetables May Lower Risk of Death From Cardiovascular Disease
  • Eating More Fatty Fish May Reduce Number of Migraines
  • Eating Chocolate In The Morning Linked To Reduced Fasting Glucose
  • Hyaluronic Acid Supplement May Help Improve Skin Health
  • Prebiotics May Help Support Bone Health in Women Athletes
  • Certain Plant-Based Proteins May Be Viable Alternative to Dairy-Based Protein
  • Low Omega-3 Levels Associated With Increased Risk of Early Death
  • Certain Blood Pressure Lowing Medications May Help Reduce Memory Decline
  • Black Cumin Extract May Help Support Blood Sugar Health
  • Drinking 3-4 Cups of Coffee Daily May Help Reduce Risk of Liver Disease
  • Full Spectrum Vitamin E May Help Support Eye Health in Diabetics
  • Those Skipping Breakfast Found to Have Poorer Diet Quality
  • Study Finds Supplement May Help Reduce Inflammation
  • Ginger Extract May Help Ease Indigestion and Bloating
  • Saffron Extract May Help Relieve Mood Swings in Perimenopausal Women
  • Diet Strongly Associated with Mental Health for Women
  • Aerobic Exercise May Benefit Cognitive Function in Mature Adults
  • EPA-Rich Fish Oil May Help Improve Accuracy and Memory
  • African Tree Extract May Help Blood Sugar Health
  • The Complete Guide to BCM-95
  • Family History of Glaucoma? Watch Your Caffeine Intake
  • Salmon Extract May Help Improve Skin Moisture
  • Lifestyle Changes, Diet and Supplements May Help Reduce Biological Age
  • Multi-Strain Probiotic May Help Ease Gastrointestinal Discomfort
  • Diet and Supplement Combinations Linked to Health Improvements
  • Study Identifies Diets Associated With Diverse Gut Microbiota
  • Moderate Consumption of Nitrate-Rich Vegetables May Help Improve Cardiovascular Health
  • Ashwagandha Root May Help Improve Cardiorespiratory Fitness
  • Eating More Plant Protein and High-Quality Carbohydrates May Reduce Risk of Cardiovascular Disease
  • Frequent Consumption of Chocolate May Lower Risk of Coronary Artery Disease
  • Excess Fat Around the Heart May Increase Risk of Heart Failure
  • Probiotic May Reduce Anxiety and Stress in Athletes
  • Lowering Systolic Blood Pressure to Less Than 120 mmHg May Reduce Risk of Cardiovascular Events
  • Delta Tocotrienol May Help Improve Insulin Resistance in Diabetics
  • Study Finds Stair Climbing a Good Option for Heart Rehabilitation
  • Yoga May Help Reduce Migraine Frequency and Pain
  • High Intake of Fruits and Vegetables May Help Lower Stress
  • Smoking and Cardiovascular Disease May Impact Cognitive Function
  • Combination of Zinc and Curcumin May Help Improve Blood Sugar Parameters
  • Supplementation With Nutrients from Milk May Help Improve Bowel Function
  • Omega-3 Supplementation May Help Reduce Damage From Stress
  • Consuming One Cup of Leafy Vegetables Daily May Reduce Cardiovascular Disease Risk
  • Sustained-Release Caffeine May Offer Benefits of Caffeine Longer Than Immediate-Release Caffeine
  • Combination Supplement May Help Improve Eye Health
  • Women With Thinning Bones May Have Increased Risk of Heart Attack and Stroke
  • Probiotic Supplement May Support Upper Respiratory Health
  • Fatty Acid Supplement May Help Relieve Joint Discomfort
  • Omega-3 Supplementation May Help Protect Telomeres From Stress
  • High-Dose Strawberry Supplementation May Help Improve Fasting Insulin Levels
  • French Pine Bark Extract May Help Protect Skin Against Environmental Stress
  • Prebiotic May Help Reduce Anxiety in Young Women
  • Saffron Extract May Help Improve Sleep Quality
  • Tongkat Ali Supplement May Help Increase Testosterone Levels
  • High Omega-3 Index Associated With Lower Risk of Mortality
  • Regular Mushroom Consumption May Help Lower Cancer Risk
  • Excess Belly Fat Linked to Increased Risk of Heart Disease - Even in Those With a Normal Weight
  • Water-Soluble Curcumin Supplement May Help Reduce Inflammation and Soreness After Exercise
  • Probiotic May Reduce Symptoms of Upper Respiratory Infections in Children
  • 4 Week Fish Oil Supplementation May Help Joint Flexibility
  • Botanical Supplement May Help Improve Blood Pressure
  • Orange Extract May Help Decrease Fat Mass
  • Good Oral Hygiene May Help Reduce Risk of Heart Infection
  • Exercise May Help Improve Quality of Deep Sleep
  • Psychobiotic May Help Reduce Work Stress, Anxiety, and Insomnia
  • Daily Supplementation With Vitamin D May Reduce Risk of Acute Respiratory Infection
  • Supplementation With HMB May Help Increase Lean Muscle Mass in Mature Adults
  • Study Finds Patented Turmeric Extract May Help Knee Discomfort
  • Probiotic Blend May Help Reduce Upper Respiratory Tract Infection Symptoms
  • Nitrate-Rich Beetroot Juice May Help Increase Beneficial Oral Bacteria
  • Cocoa Flavanols May Help Improve Vascular Function During Stress
  • Higher Dietary Intake of Nitrates May Help Improve Muscle Function
  • Higher Dietary Intake of Calcium and Magnesium Associated With Reduced Migraine Occurrence
  • Probiotic May Help Improve Blood Sugar In Obese Adults
  • Study Finds Supplement May Help Improve Muscle Strength and Cognition in Mature Adults
  • Long-Term Use of Aspirin Linked to Reduced Risk of Death From Colorectal Cancer
  • Some Preservatives Used In Processed Foods May Negatively Affect Immune System
  • Aerobic Exercise May Increase Blood Flow to Brain
  • Increase in Abdominal Fat During Menopause May Increase Risk of Heart Disease
  • Probiotic May Help Boost Immune System
  • Women With Higher Body Fat May Have Reduced Risk of Cardiovascular Disease Death
  • Starting to Eat Before 8:30 a.m. Associated With Better Blood Sugar Health
  • Study Finds Electrolytes Offer More Protection Against Muscle Cramps Than Water
  • Customized Diet May Help Improve Mental Wellbeing
  • Consumption of Sugar-Sweetened Beverages May Increase Fat Production in the Liver
  • Starting Tea Consumption Earlier in Life May Help Increase Bone Density As You Age
  • Just 2 Servings a Week of Oily Fish May Lower Cardiovascular Event Risk
  • Carbohydrate Supplementation May Help Lower Muscle Soreness After Exercise
  • Pycnogenol May Help Relieve Symptoms Associated With Fibromyalgia
  • Long-Term Multiple Dietary Supplement Used Associated With Multiple Health Benefits
  • Study Finds Statin Use May Be Associated With Vitamin K Deficiency
  • Synbiotic Supplemenation May Help Improve Iron Status
  • Study Finds Association Between Vision Impairment and Higher Risk of Mortality
  • Branched-Chain Amino Acids May Help Mood and Psychological Health
  • Grape Seed Extract May Help Maintain Healthy Blood Pressure
  • Polyphenol Supplement May Help Improve Health-Related Quality of Life
  • The MIND Diet May Be Associated With Heart Health Benefits
  • Saffron Extract May Help Improve Mood
  • Grapes May Help Boost Protection Against Ultraviolet Skin Damage
  • Curcumin May Help Improve Digestion and Mood
  • Long-Term Exposure To Air Pollution May Increase Risk of Cardiovascular and Respiratory Illnesses
  • Collagen Peptides May Help Ease Exercise-Induced Knee Discomfort
  • Curcumn Extract May Provide Blood Sugar Benefits
  • High Intake of Refined Grains May Increase Risk of Cardiovascular Disease
  • Exercising Regularly May Reduce Risk of Immediate Death From Heart Attack
  • Inulin Supplementation May Help Reduce Markers of Inflammation in Obese People
  • Study Finds Sleep Deficiency Associated With Greater Risk of Dementia
  • Coffee Consumption Associated With Decreased Risk of Heart Failure
  • Tart Cherry Supplementation May Help Muscle Recovery
  • Compound Found In Cruciferous Vegetables May Help Improve Working Memory
  • Low-Fat Vegan Diet May Be Better for Weight Loss Than Mediterranean Diet
  • Low Vitamin C Levels May Increase Risk of Bleeding Gums
  • Supplementation With Antioxidant Combination May Help Cognitive Function
  • Curcumin May Help Reduce Muscle Soreness
  • Study Finds Afternoon Naps Associated With Better Cognitive Function in Mature Adults
  • Sage Extract May Help Improve Memory
  • Higher Omega-3 Intake Associated With Lower Levels of Inflammation in Men
  • Probiotic May Help Symptoms of Recurring Prostate Problem
  • Higher Intake of Choline, Lutein, & Zeaxanthin May Improve Cognitive Function
  • Curcuminoids May Help Support Oral Health
  • Optimism and Confidence May Be Key to Aging Successfully
  • Study Finds Omega-3 Fatty Acids May Improve Sleep Efficiency
  • Zinc May Help Boost Immune Response in Children
  • Exercise May Help Reduce Gut Bacteria Associated With Inflammation
  • Probiotic May Help Reduce Feelings of Stress
  • Supplement Combination May Help Improve Range of Motion After Exercise
  • Adherence to MIND and Mediterranean Diets Associated With Later Onset of Parkinson’s Disease
  • Alcohol Consumption May Increase Risk of Atrial Fibrillation
  • Grape Polyphenols May Help Reduce Exercise-Induced Oxidative Stress
  • Study Suggests No Limit to Benefit of Physical Activity on Cardiovascular Health
  • Study Identifies 5 Diet and Lifestyle Factors That May Help Relieve Symptoms of GERD
  • Study Finds Dietary Fiber Inversely Associated With Depression in Pre-Menopausal Women
  • Mediterranean Diet May Help Slow Progression of Prostate Cancer
  • Beetroot Juice May Help Improve Oral Health
  • Herbal Extract May Help Post-Meal Blood Glucose Levels
  • Curcumin May Help Support Healthy Blood Sugar and Muscle Recovery After Exercise
  • Omega-3 Fatty Acids May Help Support Heart Rate and Blood Flow
  • Curcumin May Help Preserve Muscle Strength Loss Related to Sarcopenia
  • Eating Breakfast Regularly May Help With Weight Maintenance
  • Time-Restricted Eating May Help Athletes Lose Weight and Improve Body Composition
  • Study Finds DHA Supplementation Not Associated WIth Increase in LDL Cholesterol
  • Probiotic May Help Reduce Incidence of the Common Cold
  • Higher Omega-3 Index Score Associated With Better Heart Rate Recovery
  • Multi-Ingredient Supplement May Help Improve Age-Related Vision Symptoms
  • Asian Herb May Help Improve Memory and Mood
  • Rice Protein Provides Same Results As Whey Protein During Resistance Training
  • Adequate Vitamin D Levels May Help Reduce the Risk of Cardiovascular Death in Diabetics
  • Alpha-Lipoic Acid May Help Improve Muscle Strength and Recovery
  • Cheese, Wine, and Lamb May Help Protect Against Cognitive Decline
  • Curcumin and Fenugreek May Help Improve Joint Comfort
  • Blackcurrants May Help Post-Prandial Blood Sugar Response
  • Study Finds Blood Type Diets Don’t Provide Previously Reported Benefits
  • Adding Probiotic to Milk Protein May Help Increase Absorption of Amino Acids
  • Higher Physical Activity Levels May Help Alleviate Menopause Symptoms
  • Supplement Combination May Help Boost Immune System
  • Vitamin E and Carotenoids May Help Maintain Cognitive Performance
  • High-Protein Total Diet Replacements May Help With Fat Loss
  • High Blood Pressure Associated With Increase In Brain Lesions
  • Anxiety May Accelerate Onset of Alzheimer’s Disease
  • Supplementation With High Dose of DHA May Help Increase Testosterone Levels in Overweight Men
  • Better Sleep Quality May Reduce Risk of Heart Failure
  • Vitamin D Deficiency Associated With Increased Risk of Disability
  • Dried Cranberry Powder May Help Reduce Overactive Bladder Symptoms
  • Study Finds Lifestyle Interventions Effective For Weight Loss in Mature Adults
  • Supplementation With Algae May Help Reduce Effects of Stress
  • Higher Exposure to Air Pollution May Increase Risk of Dementia
  • Probiotic May Help Improve Endothelial Function
  • Combination Supplement May Help Improve Cognitive Function
  • Common Household Chemicals May Alter Gut Microbiome of Children
  • Walnuts May Help Reduce Inflammation
  • Prediabetics Who Lose Weight May Decrease Risk of Type 2 Diabetes
  • Supplementation With Ketones Associated With Improved Cognitive Function
  • Diet High In Inflammatory Foods May Increase Risk of Cardiovascular Disease
  • Vitamin D May Help Improve Eczema
  • High DHA Levels May Offer Protection Following A Heart Attack
  • Study Finds Supplementation With DHA May Improve Performance in Cyclists
  • Drinking Green Tea and Coffee May Lower Risk of Death for Diabetics
  • People Who Are More Positive May Experience Less Memory Decline
  • Social Isolation Associated with Increased Risk of Hypertension
  • Kudzu Flower and Mandarin Peel May Help Improve Menopause Symptoms
  • Probiotic Combination May Help Improve Mood
  • Exercise Combined With Nutritional Supplement May Help Improve Cognitive Performance
  • High Dietary Intake of Flavanols Supports Healthy Blood Pressure Levels
  • Mature Adults Who Are More Active May Have Better Physical and Mental Health
  • Blue-Light Filtering Glasses May Help Improve Sleep Quality and Task Performance
  • Increasing Omega-3 Index to 6% May Provide Cognitive Benefits for Children
  • Vitamin C Obtained From Whole Fruit May Help Improve Vitality
  • Study Finds Apathy Associated With Increased Risk of Dementia
  • Botanical Blend May Help Improve Sexual Endurance For Men
  • Rhodiola Rose Extract May Help Improve Mental Function
  • Ashwagandha May Help Improve Sleep Quality Including For Insomniacs
  • Fish Oil May Help Relieve Joint Discomfort
  • Study Finds High-Intensity Interval Training Benefits Older Adults
  • Study Finds Constipation More Prevalent During Pregnancy
  • More Screen Time Associated With Less Healthy Lifestyle
  • Supplementation With Microalgae May Help Improve Performance of Recreational Athletes
  • People With Chronic Pain May Benefit From Meditation and Yoga
  • Coffee Consumption Associated With Decreased Risk of Metastatic Colon Cancer Disease Progression
  • Combination Supplement May Aid Uterine Health
  • Resveratrol May Help Reduce Perception of Pain in Postmenopausal Women
  • Combined Low Status of Vitamin D and Vitamin K Associated With Increased Risk of Mortality
  • Combination Supplement May Help Improve Systolic Blood Pressure
  • Supplementation With EPA and DHA Associated With Reduced Risk of Cardiovascular Events
  • High Fructose Corn Syrup May Increase Levels of Bad Cholesterol
  • Combination Supplement May Help Improve Endothelial Function and Blood Pressure
  • Study Finds Supplement May Help Reduce "Mental Fatigue" During Exercise
  • Supplementation with HMB and Vitamin D May Help Mature Adults Improve Muscle Strength
  • Supplement Combination May Help Improve Gastrointestinal Discomfort
  • Resveratrol May Help Improve Cognitive Function in Postmenopausal Women
  • Black Soybean Powder May Help Improve Vascular Function and Blood Pressure
  • Study Finds Multiple Benefits of Omega-3’s for Mature Adults
  • Higher DHA Levels May Help Support Lung Health
  • Study Finds Lack of Sleep Increases Feelings of Anger
  • Supplementation With Aronia Berry Extract May Help Improve Blood Pressure and Cholesterol
  • High PAC Content Cranberry Juice May Help Reduce Risk of H. Pylori Infection
  • High Vitamin C Intake Associated With Greater Skeletal Muscle Mass
  • Calanus Oil Combined With Moderate Exercise May Help Increase Fat Loss
  • Higher CoQ10 Levels May Help Reduce Muscle Damage
  • Supplement Combination May Help Reduce Fat Build-Up In The Liver
  • French Oak Wood Extract May Help Improve Energy and Vigor in Men
  • Very Low Carbohydrate Diet May Help Reduce Belly Fat
  • Study Finds Aronia Extract May Help Improve Psychomotor Skills
  • High Polyphenol Diet May Help Improve Psychological Well-Being
  • Multivitamin and Mineral Supplement May Help Reduce Severity and Symptoms of Illness
  • Consumption of Cruciferous Vegetables May Help Reduce Risk of Aortic Calcification
  • Anti-Aging Skincare: What You Need to Know
  • Supplementation With Iron and Curcumin May Help Increase Levels of Brain Protein
  • Milk Thistle May Reduce Frequency and Severity of Hot Flashes
  • Vitamin B3 May Help Improve Vision
  • Beetroot Juice May Help Improve Blood Pressure
  • Study Finds Alpha-Lipoic Acid May Help Reduce Body Weight
  • Five Ingredient Supplement Plus Resistance Training May Help Improve Sarcopenia
  • Aerobic Exercise Linked With Improved Liver Health
  • Two Supplements Found to Improve Menopause Symptoms
  • Eggshell Membrane and Fish Oil Supplement Found To Help Improve Joint Health
  • Study Finds High Dose of Blueberry Polyphenols May Improve Cognitive Performance
  • Pycnogenol May Help Reduce Symptoms and Frequency of Migraines
  • 12 Modifiable Risk Factors For Dementia Identified
  • Nutrient in Oats May Help Reduce Inflammation During Exercise
  • Delta-Tocotrienol Supplementation May Help Improve Liver Health
  • Study Finds Resveratrol Helps Improve Bone Mineral Density in Postmenopausal Women
  • Supplement Combination Found To Improve Joint Discomfort More Than Standard Supplement
  • Conjugated Linoleic Acid May Help Dieters Maintain Muscle Mass
  • Ashwagandha Extract Found To Improve Non-Restorative Sleep
  • Dietary Fiber Found To Increase Healthy Gut Bacteria In People Receiving Antibiotics
  • Plant-Based Diets Containing Small Amounts of Meat and Dairy Still Found To Improve Blood Pressure
  • Curcumin and Pomegranate Combination May Help Reduce Inflammation in Runners
  • Microalga May Help Improve Cholesterol Levels
  • Meditation Found To Decrease Risk of Cardiovascular Risk Factors
  • Omega-3’s May Help Protect Brain Health
  • Study Finds Amaranth Extract May Improve Aerobic Capacity
  • Pre-Diabetes May Increase Risk of Cardiovascular Disease
  • Probiotic May Help Improve Memory
  • People Who Are Optimistic Tend to Sleep Better
  • Avocado Pulp May Help Cardiovascular Recovery Following Exercise
  • Study Finds Fenugreek Extract Helps Relieve Postmenopausal Symptoms
  • Curcumin and Black Pepper Extract May Help Reduce Levels of Leptin
  • Study Finds Passive Stretching May Improve Vascular Function
  • Probiotics and Prebiotics May Help Improve Depression and Anxiety Symptoms
  • Low-Fat, High-Fiber Diet May Help Improve Quality of Life For People With Inflammatory Bowel Disease Symptoms
  • Study Finds Menopause May Increase Risk of Metabolic Syndrome
  • Beetroot Juice May Improve Muscle Endurance Performance
  • Microalgae May Help Improve Very Low-Density Lipoprotein Cholesterol Levels
  • Study Identifies Risk Factors Associated With Risk of Dying Prematurely
  • Research Finds Way to Minimize Anxiety During Pandemic
  • Supplementation With Curcumin May Help Improve Working Memory and Fatigue
  • Combination Supplement May Help Improve Eye Fatigue Symptoms
  • Study Finds Not Smoking and Being Socially Engaged May Increase Lifespan
  • Vitamin E Supplementation May Help Support Nerve Function
  • Sedentary Lifestyle May Increase Risk of Death from Cancer
  • Consuming Lean Beef Not Associated With Increase In Cardiometabolic Risk Factors
  • Combination Supplement May Help Increase Muscle Power Capacity
  • Apple Polypenols Associated With Reduced UV Radiation Skin Pigmentation
  • Supplement Combination May Help Improve Working Memory
  • Physical Activity May Help Women Maintain Muscle Mass After Menopause
  • Reducing Sodium May Help Improve Blood Pressure and Increase Short-Chain Fatty Acids
  • Repetitive Negative Thinking May Increase Risk of Alzheimer’s Disease
  • Regular Physical Activity May Reduce Mobility Loss Risk
  • Study Finds Diabetes Increase Risk of Fractures
  • Higher Levels of Omega-3’s Associated with Less DNA Damage
  • Sleep Fragmentation May Increase Risk of Inflammation and Atherosclerosis
  • Cranberry Extract Found to Help Support Blood Sugar and Liver Health
  • Supplementation With Matured Hop Bitter Acids May Help Improve Attention and Mood
  • Physical Activity Increases Removal of Damaged Proteins
  • Blood Pressure Response During Exercise May Indicate Future Risk of Hypertension and Cardiovascular Disease
  • Study Finds Citrus Flavones and Olive Polyphenols Improve Markers of Heart Health
  • Hydrangea Leaf Extract Found to Help Improve Skin Health
  • Supplement Combination May Help Improve Memory and Attention
  • Study Finds Higher Risk of Cardiovascular Disease is Associated With Faster Cognitive Decline
  • Replacing Sedentary Time With Sleep or Light Physical Activity Found to Have Positive Health Benefits
  • Adding Spices to Meal May Help Decrease Postmeal Inflammation
  • Supplement Combination Found To Help Alleviate PMS Symptoms
  • Dairy Associated With Lower Risk of Metabolic Syndrome, Hypertension, and Diabetes
  • Study Finds Video Game Playing Not Harmful For Majority of Adolescents
  • Coffee Consumption Associated With Lower Body Fat
  • Study Finds Aerobic Exercise May Help Improve Cognitive Function
  • French Oak Wood Extract May Help Improve Recovery Following Hysterectomy
  • Black Seed Oil May Help Improve Blood Pressure
  • Daily Consumption of Sugar-Sweetened Beverages May Increase Risk of Cardiovascular Disease
  • Long-Term Use of Acid Suppresants May Increase Risk of Dementia
  • Changes in Cognition and Walking Speed May Be Indicative of Health Trajectory
  • Being Physically Active May Help Decrease Time Spent in the Hospital
  • Heavy Alcohol Consumption May Increase Risk of Stroke and Peripheral Artery Disease
  • High Intake of Flavonoids May Decrease Risk of Alzheimer’s Disease
  • Study Finds Yoga May Help Relieve Migraine Frequency and Intensity
  • Plant Extract Supplement May Help Relieve Some Hangover Symptoms
  • Caffeine and Urate Associated With Decreased Risk of Parkinson’s Disease
  • Older Adults With Sleep Problems May Have Increased Risk of Depression
  • Yeast Derived Beta-Glucan May Reduce Exercise-Induced Inflammation and Muscle Damage
  • Pycnogenol Found To Help Improve Dry Mouth Symptoms
  • Study Finds Hangovers May Impair Executive Functioning
  • Probioitic Supplementation May Help Improve Irritable Bowel Symptoms
  • Supplementation With Carotenoids May Help Reduce Effects of UVA and UVB Rays
  • Physical Activity May Decrease Risk of Cardiovascular Disease in People With Metabolic Syndrome
  • Daily Aspirin Use Associated With Reduced Risk of Some Cancers
  • Study Identifies Factors That Predict Progression to Frailty
  • Fengureek Extract Shown to Increase Muscle Mass and Strength
  • Study Finds Probiotic Supplement Helps Reduce Body Weight
  • Lutein May Help Improve Memory
  • Grip Strength May Be Early Indicator of Diabetes Risk
  • Study Finds Making Lifestyle Changes In Middle-Age May Decrease Risk of Stroke
  • Resveratrol Shown to Improve Cognitive Function in Postmenopausal Women
  • 7 Ways Taking A Collagen Supplement Might Benefit You
  • Study Finds Beetroot Gel May Help Improve Muscle Strength Recovery
  • Lumbar Stabilization Exercises May Help Decrease Lower Back Pain
  • Fish Oil Supplementation Associated With Decreased Risk of Cardiovascular Events
  • Heavy Drinking Linked With Increased Risk of Cardiometabolic Risk Factors
  • Study Finds Exercise Not Associated With Increased Risk of Infection
  • Supplementation With Anthocyanins May Help Improve Cardiometabolic Risk Factors in People With Metabolic Syndrome
  • Eleutherococcus Senticosus and Drynaria Fortunei Extract May Help Improve Memory
  • Study Finds Chlorhexidine Mouthwash May Lower Salivary pH
  • Consumption of Fruits, Vegetables, and Whole Grains Associated With Reduced Asthma Symptoms
  • Folic Acid Supplementation Throughout Pregnancy May Improve Cognition in Children
  • Study Finds Daily Aspirin May Not Reduce Risk of Cognitive Decline
  • Taking a Hot Bath Daily May Lower Risk of Heart Disease and Stroke
  • Daily Protein Consumption Should Be Spread Evenly Throughout the Day
  • Vitamin D Deficiency May Reduce Mobility Following Hip Fracture
  • Supplementation With HMB and Protein May Increase Fat Free Mass
  • Avocados May Help Improve Focus in Obese Adults
  • Taking More Steps Daily May Help Improve Blood Pressure
  • Omega-3 Supplementation May Help Reduce Urine Protein in Type 2 Diabetics
  • Many College Basketball Athletes Have Low Vitamin D Levels
  • Air Pollution Associated With Changes in the Gut Microbiome
  • Low Walking Frequency Linked to Higher Risk of Early Death in People with Osteoarthritis
  • Methylsulfonylmethane May Help Improve Facial Skin Appearance
  • New Study Calculates Mortality and Loss of Life Expectancy Caused by Air Pollution
  • Tart Cherries May Enhance Endurance Exercise Performance
  • Extended Time Spent Sitting Associated With Increased Risk of Heart Disease in Postmenopausal Women
  • Study Finds Saffron Extract May Improve Sleep Quality
  • Drinking Tea Regularly May Reduce Risk of Atherosclerotic Cardiovascular Disease
  • Probiotic May Help Maintain Healthy Lipid Levels Post-Meal
  • Obesity May Have Similar Effects on Body as Aging
  • Consuming Sugar-Sweetened Beverages Daily May Increase Risk of Dyslipidemia
  • Widowhood Associated With Increased Risk of Alzheimer’s Disease
  • Mediterranean Diet May Increase Gut Bacteria Diversity and Reduce Risk of Frailty
  • Study Calculates Risk of Stroke Related to Consumption of Different Foods
  • Study Finds Women With Poor Sleep Quality Tend to Overeat
  • Yogurt Supplemented With Probiotic May Help Support Blood Sugar Health
  • Carbohydrates May Alleviate Bloating Resulting From High Fiber Diet
  • Dietary Selenium Intake Linked To Younger Biological Age
  • Study Finds Steamed/Baked Potatoes Associated With Better Diet Quality Than Refined Grains
  • Periodontal Disease Linked With Increased Risk of Atherosclerosis and Stroke
  • Study Finds Playing Recreational Sports May Reduce Risk of Depression and Anxiety
  • Pycnogenol May Help Improve Erectile Dysfunction
  • Tocotrienol Complex May Help Support Renal Function
  • Supplementation with CrM and HMB May Help Boost Testosterone Levels
  • Study Finds A Tendency to Gain Weight And Decrease Physical Activity When Taking Blood Pressure Medication
  • Not Getting Enough Sleep May Have Negative Impact on Children’s Psychological Health
  • Study Finds Polyphenols May Help Improve Cognitive Function
  • Account Creation on the New NatureCity.com
  • Six Tips to Help Manage High Blood Pressure From the American Medical Association
  • Increasing Healthy Carbohydrates May Alleviate Bloating From High Fiber, High Protein Diet
  • How to Purchase on the New NatureCity.com
  • Study Finds Hydrolyzed Eggshell Membrane May Improve Hair And Skin Health
  • If We Won't Take It, We Don't Make It
  • Capsinoids May Help Increase Physical Activity and Reduce Body Fat
  • Supplementation With Quercetin May Help Support Healthy Blood Pressure
  • Moderate Consumption of Eggs Not Associated With Increased Risk of Cardiosvacular Events
  • Green Algae May Help Improve Irritable Bowel Symptoms
  • BCAA Supplementation Found to Improve Exercise Performance
  • Abdominal Obesity May Increase Risk of Second Heart Attack
  • Hypertension In Young Adulthood Associated With Increased Risk of Cardiovascular Disease
  • Living Close To Major Roads Associated With Increased Risk of Cognitive Impairment
  • Low-Fat Diets May Decrease Testosterone Levels
  • Vitamin D Supplementation Found to Improve Cardiovascular Risk Factors in Obese Children
  • Mango Polyphenols May Help Improve Inflammatory Bowel Symptoms
  • Study Determines Number of Disease-Free Years Associated With Healthy Lifestyle
  • Milk Fat Associated With More Years of Biological Aging
  • Weekly Sexual Activity May Decrease Risk of Early Menopause
  • Study Finds Sadness Increases Craving for Cigarettes
  • Ultra-Processed Foods Linked With Rise in Obesity
  • Cardiovascular Disease Linked to Increased Risk of End-Stage Kidney Disease
  • Reductions in Tongue Fat May Help Improve Sleep Apnea Symptoms
  • Drinking Tea on a Regular Basis May Lower Risk of Heart Disease and Stroke
  • Better Cardiorespiratory Fitness Associated with Increase in Grey Matter in Brain
  • Diet Found to Have Effect on Mental Health
  • Echinacea May Help Improve Anxiety
  • Study Finds Association Between Air Pollution and Risk of Bone Loss
  • Physical Activity Associated With Decreased Risk of Seven Types of Cancer
  • Abdominal Fat Linked With Decline in Fluid Intelligence
  • Omega-3 Fatty Acids May Enhance Memory and Cognitive Function
  • Drinking Filtered Coffee Associated With Reduced Risk of Type 2 Diabetes
  • Study Finds Healthy Sleep May Help Lower Risk of Cardiovascular Disease and Stroke
  • Chili Peppers May Decrease Risk of Dying from Heart Attack and Stroke
  • Study Finds Consistent Multivitamin Use May Decrease Deficiency of Micronutrients
  • Consumption of Ultra-Processed Foods Associated With Increased Risk of Type-2 Diabetes
  • Study Finds Weight Loss May Decrease Risk of Postmenopausal Breast Cancer
  • Two Apples Per Day May Help Improve Cholesterol Levels
  • Study Finds Modest Alcohol Consumption May Increase Risk of Cancer
  • Robust Exercise Associated With Lower Risk of Heart Disease in Women
  • Flower Extract Found to Curb Hunger During Fasting
  • Probiotic Strain Found to Help Improve Aerobic Endurance and Reduce Body Fat
  • Western Pattern Diet May Increase Risk of Late-Stage Age-Related Macular Degeneration
  • Higher Levels of Plasma DHA Associated With Longer Sleep Duration in Teenagers
  • Time Restricted Eating May Help Improve Metabolic Syndrome Risk Factors
  • Probiotic Supplement May Help Boost Immune System Function in Children in Daycare
  • Natural Eggshell Membrane May Help Comfort Joints
  • Probiotic and Cranberry Supplement May Help Reduce Recurrent Urinary Tract Infections
  • Air Pollution Linked To Higher Risk of Glaucoma
  • Ultra-Processed Foods Have Negative Affect On Cardiovascular Health
  • Study Identifies Five Causes of Low Libido in Postmenopausal Women
  • Health Hacks to Beat Holiday Stress
  • Yoga and Physical Therapy Found to Improve Sleep in People with Chronic Low Back Pain
  • Saffron Extract May Help Improve Depressive Symptoms
  • L-theanine Found to Help Reduce Stress and Improve Cognitive Function
  • Study Finds A Healthy Diet May Lower Risk of Acquired Hearing Loss
  • Consuming Pulses Linked With Lower Risk of Cardiovascular Disease
  • Study Finds Omega-3 Supplementation May Improve Cognitive Function in People with Coronary Artery Disease
  • Astaxanthin May Help Improve Overall Mood and Cognitive Function
  • Inflammation May Negatively Impact Ability to Stay Alert
  • Cognitive Decline Due to Hearing Loss May Begin Sooner Than Previously Thought
  • Interval Walking Training Found To Improve Aerobic Capacity and Reduce Lifestyle-Related Disease
  • Study Finds Insomnia Associated With Increased Risk of Stroke and Heart Attack
  • Physical Activity May Help Reduce New Episodes of Depression
  • Microvascular Endothelial Dysfunction Associated with Increased Risk of Cancer
  • A Feast for Your Health: Thanksgiving Ingredients That Actually Benefit Your Health
  • Supplementation With Curcuminoids and Piperine May Help Liver Health
  • Study Finds High Intensity Interval Training May Help Improve Memory Performance
  • Probiotic Supplementation May Curtail Spine Bone Loss in Postmenopausal Women
  • Gut Microbiome Diversity Associated With Better Sleep
  • Lactobacillus casei Shirota May Decrease Risk of Upper Respiratory Infection
  • Moderate Weight Loss Can Influence Type 2 Diabetes Remission
  • Study Finds Almonds May Reduce Severity and Depth of Wrinkles
  • Potatoes As Good As Carbohydrate Gels At Boosting Athletic Performance
  • Protecting your Eyes from Technology
  • Link Found Between Persistent Headache and Persistent Low Back Pain
  • High Blood Levels of Industrial Trans Fat Linked With Increased Risk of Dementia
  • Vitamin D Deficiency Associated With Impaired Muscle Strength
  • Study Finds Exercising Before Breakfast Burns More Fat
  • Adults With Undiagnosed Celiac Disease May Have Lower Bone Mineral Density
  • Intensive Blood Pressure Control Found to Reduce White Matter Lesions
  • Study Finds Nitrosigine Increases Nitric Oxide Production
  • Studies Finds Mussels Are Viable Source of Omega-3’s
  • Low-FODMAP Diet May Improve Gut Symptoms In People With Inflammatory Bowel Syndrome
  • Cardiac Rehabilitation Found To Benefit All Age Groups
  • Ashwagandha Root May Help Improve Sleep Quality
  • Increased Consumption of Sugary Beverages Linked With Increased Risk of Type 2 Diabetes
  • Study Finds Flavonoids May Improve Memory and Executive Function
  • Chair Yoga Found to Improve Quality of Life in People With Dementia
  • Bacopa Monnieri May Help Improve Cognitive Function and Learning
  • EPA May Help Improve Mental Health
  • Study Finds St. John’s Wort May Help Decrease Hot Flashes and Improve Mood in Postmenopausal Women
  • Hot Yoga May Help Improve Blood Pressure
  • Pycnogenol Shown to Lower Exercise-Induced Oxidative Stress
  • Sleep Deprivation May Affect Fat Metabolism
  • Resistance Training and Fish Oil May Help Improve Strength and Blood Pressure
  • Napping Associated Decreased Risk of Cardiovascular Events
  • Study Finds Shrimp-Derived Protein Hydrolysate May Help Improve Blood Pressure
  • Erectile Dysfunction Associated With Increased Risk of Cardiovascular Events
  • High Intake of Monounsaturated Fatty Acids Associated With Decreased Risk of Hypertension
  • Sunflower Seed Extract May Help Decrease Body Weight and BMI
  • Lifestyle Risk Factors Contribute to Risk of Premature Coronary Artery Disease More Than Genetics
  • Non-Animal Derived Chondroitin Sulfate May Help Improve Knee Discomfort
  • Abscisic Acid From Fig Fruit Extract May Help With Blood Sugar Levels
  • Naturally Derived Lycopene May Help Improve Blood Pressure
  • Pomegranate Juice May Help Baby Brain Development
  • Central Obesity Linked to Increased Risk of Coronary Artery Disease
  • Curcumin Supplementation Linked With Increased Serum Adiponectin Concentrations
  • Study Finds Crazy Cat Lady Stereotype is invalid | NatureCity
  • Gamma-Aminobutyric Acid Supplementation Associated With Increased Muscle Mass | NatureCity
  • Eggshell Membrane Supplement Associated With Knee Comfort | NatureCity
  • Collagen Supplement May Help Reduce Facial Wrinkles
  • Flavonoids May Help Lower Risk of Heart Disease and Cancer
  • Pet Ownership Associated With Improved Cardiovascular Health
  • Higher Levels of Physical Activity May Reduce Risk of Premature Death
  • Watching Soccer May Have Positive Health Benefits
  • Covert Stroke After Surgery May Double Risk of Cognitive Decline
  • High Blood Pressure in Midlife Linked With Increase Risk of Dementia
  • Hesperidin Found To Improve Anaerobic Performance
  • Consumption of Three or More Caffeinated Beverages May Trigger Migraine
  • Duckweed May Help Improve Postprandial Glucose Levels
  • Study Finds Evening Use of Nicotine and Alcohol Associated With Sleep Disturbances
  • Choline Associated With Decreased Risk of Dementia
  • Red Meat Consumption Shown to Increase Risk of Breast Cancer
  • Better Cardiovascular Health in Midlife Linked to Lower Risk of Dementia
  • Study Finds Vitamin A May Lower Risk of Skin Cancer
  • Study Finds Each Persons Gut Microbiome Reacts Differently To Foods
  • High Bioavailability Curcumin Shown To Improve Working Memory
  • Vitamin D May Improve Blood Sugar Health
  • Supplementation With Curcuminoids Shown To Reduce Muscle Soreness and Improve Performance
  • Selenium Supplementation May Improve Total Cholesterol and Triglyceride Levels
  • Eating Fish May Help Lower Risk Of Colorectal Cancer
  • Eating Earlier In The Day Shown To Decrease Appetite
  • Regular Chili Pepper Consumption Linked to Cognitive Decline
  • Stress May Trigger Voice Disorders
  • Study Finds That Being Overweight May Increase Thinning of the Cortex
  • Five Hours or More of Smartphone Usage Found to Increase Risk of Obesity
  • Consumption of Fruit, Vegetables and Whole Grains Shown To Increase Presence of Beneficial Bacteria
  • Cannabidiol May Help Improve Sleep Quality and Reduce Appetite
  • Collagen Peptide Supplement Shown To Improve Chronic Ankle Instability
  • Probiotic May Help Reduce Weight Related Inflammatory Markers
  • Moderate Calorie Restricted Diet Found To Reduce Risk Of Cardiovascular Disease
  • Vitamin B Supplementation Shown To Improve Plasma Homocysteine Levels
  • Sugary Beverage Consumption Associated With Increased Risk of Cancer
  • Probiotic May Improve Some Metabolic Risk Factors In Obese or Overweight People
  • Increasing Red Meat Consumption Associated With Increased Risk of Death
  • Polyphenol-Rich Foods May Have Cardiometabolic Protective Effects
  • Too Much Time Sitting Watching TV Associated With Increased Risk of Cardiovascular Disease
  • Refined Alpha-s1 Casein Hydrolysate Associated With Improved Sleep Quality
  • Electrolytes Associated With Improvements in Blood Pressure
  • Amla Extract Associated With Improvements in Metabolic Syndrome Risk Factors
  • Aronia May Help Improve Cholesterol Levels
  • Yogurt May Help Lower Risk of Pre-Cancerous Bowel Growth in Men
  • Vitamin K Deficiency Associated With Increased Arterial Stiffness
  • Tomato Juice May Improve Blood Pressure and Cholesterol
  • Pomegranate Metabolite May Have Anti-Aging Benefit
  • Low-Carb Diet May Improve Metabolic Syndrome Risk Factors
  • Physical Activity, Vitamin E, and Antioxidant Capacity Associated With Improved Academic Performance
  • Blackcurrant Extract May Help With Post-Exercise Oxidative Stress
  • Study Identifies 7 Key Health Metrics for Cardiovascular Disease
  • Palmitoylethanolamide (PEA) May Help Improve Knee Osteoarthritis Symptoms
  • LDL Cholesterol Linked To Early-Onset Alzheimer’s
  • Study Finds Glucosamine May Have Cardioprotective Effect
  • Blueberries May Reduce Cardiovascular Risk Factors In People With Metabolic Syndrome
  • Study Finds That 4,400 Steps Per Day Helps Maintain Good Health
  • New Study Calculates Diet Burden Associated With Cancer
  • DHA Associated With Reduced Aortic Calcification
  • New Study Uncovers Reason Lack of Sleep Increases Cardiovascular Disease Risk
  • New Study: Egg Consumption Not Associated With Increased Risk of Stroke
  • Word And Number Puzzles May Help Maintain Cognitive Function
  • Self-Rated Health May Not Indicate Cardiovascular Disease Risk
  • Study Finds That Sunscreen Use Does Not Hinder Vitamin D Production
  • Lutein May Help Improve Memory Function In Overweight People
  • Diets High In Ultra-Processed Foods May Lead To Overeating And Weight Gain
  • Magnetic Stimulation May Help Improve Working Memory
  • Drinking More Than Six Cups of Coffee Daily Linked With Increased Risk of Cardiovascular Disease
  • Study Finds Andrographis Paniculata Extract Helps Improve Knee Osteoarthritis Symptoms
  • Omega-3 Linked WIth Cardio-Protective Benefits Against Air Pollution
  • Avocados Shown To Increase Feelings of Satiety and Suppress Hunger
  • Phytosomal Curcumin and Piperine May Help Improve Health Parameters of Obese People
  • Montmorency Tart Cherries May Help People WIth Metabolic Syndrome
  • Chicory Root May Help Maintain Good Gut Bacteria
  • Probiotic Associated With Reductions in Stress and Anxiety
  • Dark Chocolate May Help Improve Vascular Function
  • Walnuts Shown To Improve Central Blood Pressure
  • Guar Gum May Help Improve Constipation, Inflammation, and Behavior in Children with Autism
  • Probiotic May Help Improve Response to Stress
  • Exercise Associated with Improved Semantic Memory
  • Light Physical Activity Associated With Higher Brain Volume
  • Having A Happy Spouse May Increase Life Expectancy
  • Majority of Women with Cardiovascular Disease Not Exercising Enough
  • Chronic Overeating May Increase Risk of Impaired Blood Sugar and Glucose
  • Study Finds Association Between Vitamin D and Liver Fibrosis
  • Higher Resting Heart Rate in Mid-Life Linked With Increased Risk of Cardiovascular Disease
  • Chronic Disease Associated With Mobility Limitations
  • Skipping Breakfast and Eating Dinner Late Linked With Worse Outcome After Heart Attack
  • Diet High in Animal Protein Associated With Higher Risk of Early Mortality
  • Stress Related Disorders Associated With Increased Risk of Cardiovascular Disease
  • French Oak Wood Extract Linked to Improved Post-Traumatic Stress Disorder Symptoms
  • Study Identifies Possible Risk Factors for Memory Decline
  • High-Fat, Low-Carb Diet May Help Improve Blood Sugar Spikes
  • Probiotics Shown to Improve Mood and Sleep Quality
  • Spending 20 Minutes in Nature May Help Reduce Stress
  • Maca Supplementation Associated With Improved Strength, Fatigue, & Sexual Function
  • Study Finds Sugar Does Not Affect Mood or Boost Energy
  • One Hour of Moderate Physical Activity May Help Reduce Risk of Mobility Loss
  • Calcium May Help Decrease Risk of Age-Related Macular Degeneration
  • Fish Consumption Linked to Decreased Risk of Asthma
  • Higher Dose of Probiotics Associated With Higher Colonization of Probiotics
  • Mushrooms May Help Lower Risk of Mild Cognitive Impairment
  • Drinking Very Hot Tea Linked With Increased Risk of Esophageal Cancer
  • Spearmint Extract Shown to Improve Cognitive Function
  • Nut Consumption Associated With Improved Cognitive Function in Mature Adults
  • Leucine-Enriched Amino Acid Mixture May Protect Against Muscle Damage
  • Curcumin Shown to Have Liver Health Properties
  • Indian Gooseberry Extract Shown to Improve Cholesterol and Triglyceride Levels
  • Probiotic Shown to Improve Fasting Blood Sugar and Insulin Levels In Diabetics
  • Study Finds Fast Food Has Become Unhealthier Over The Years
  • Berberine and Silymarin Supplementation Linked With Improved Blood Lipid and Blood Sugar Levels
  • Blueberries May Help Improve Endothelial Function and Blood Pressure
  • Being Mentally and Physically Active in Middle Age May Reduce Risk of Dementia Later in Life
  • High Intensity Exercise Associated With Reduction in Colon Cancer Cells
  • Dietary Self-Monitoring Found to Be Successful and Not Time Consuming
  • Certain Nutritional Supplements May Help Improve Sperm Health
  • Probiotic-Fermented Soy Linked With Improved Cognitive Function
  • Shilajit May Help Maintain Muscle Strength During Exercise
  • Diabetes May Increase Risk of Back and Neck Pain
  • Algae-Derived Polyphenol May Help With Blood Sugar Management
  • Chronic Inflammation In Middle Age May Increase Risk of Cognitive Decline Later In Life
  • Diet Drinks May Increase Risk of Stroke In Post-Menopausal Women
  • Supplementation With High Dose Vitamin D3 and Omega-3 Linked to Increases in Estradiol in Women
  • Physiological Age May Be Good Predictor of Mortality
  • Mango Leaf Extract and Luteolin Linked to Enhanced Sprint Performance
  • Obesity and Physical Inactivity May Increase Risk of Mobility Loss
  • Lower Blood Pressure Linked to Reduced Risk of Mild Cognitive Impairment
  • High Vitamin D Levels Associated with Greater Insulin Sensitivity
  • Study Finds Omega-3 Intake Levels Well Below Recommended Levels
  • Spearmint Extract May Improve Reactive Agility
  • Exercise Linked With Improved Brain Blood Flow and Cognitive Function
  • Hibiscus Tea Associated With Increased Flow-Mediated Dilation
  • Study Finds Link Between Regular Exercise and Healthier Eating
  • Study Suggests Current AHA Recommendations for Fish Consumption Are Too Low
  • Probiotic Supplement Linked to Decrease in Migraine Attacks
  • Total Weight Loss May Have Bigger Impact on Health Than Rate of Weight Loss
  • Hearing Loss Associated With Cognitive Decline
  • Vitamin C May Help Reduce Exercise-Induced Oxidative Stress
  • Curcumin Fenugreek Combo Associated with Improved Cardiovascular Health
  • Grape Polyphenol Bioavailability May Be Increased by Altering Gut Microbiota
  • Food Offered at Work Tends to Have Low Dietary Quality
  • Study Finds No Association Between Eating Before Sleeping and Blood Glucose Levels
  • Brief Bouts of Vigorous Exercise Associated With Improved Cardiorespiratory Fitness
  • Height and Weight May Play Role In Life Expectancy
  • High Dietary Fiber Intake May Reduce Risk of Non-Communicable Diseases
  • Study Finds Link Between Vitamin K Levels And Eye Health
  • Wheat Albumin May Help With Glucose Control At Night
  • Changes in Diet May Help Reduce Risk of Cardiovascular Death
  • Quercetin May Reduce Pain, Improve Time in Triathletes
  • Arterial Stiffening May be Associated With Dementia
  • Haskap Berries May Improve Memory, Blood Pressure
  • Synbiotics May Ease Irritable Bowel Syndrome Symptoms
  • Soluble Fiber Beta-Fructans May Help With Bowel Movements
  • Collagen Peptides Plus Calf Exercise May Help Runners With Heel Pain
  • Better Cardiorespiratory Fitness May Lead to a Longer Life
  • Showing People Calorie Count May Change Behavior, Brain Activity
  • Study Links Hearing Loss and Depression Later in Life
  • Chromium Picolinate May Help People Lose Weight Without Losing Lean Body Mass
  • Combination of Probiotics and Lactoferrin May Improve Bacterial Vaginosis Symptoms, Reduce Recurrence
  • Men With Inflammatory Bowel Disease May be at Higher Risk of Prostate Cancer
  • Evening Exercise May Not Negatively Affect Sleep Quality
  • Specific Nutrients Linked With Improved Cognitive Function Later in Life
  • Dancing May Help Women Retain Independence Later in Life
  • Exercise May Be As Effective As Prescription Drugs for Improving High Blood Pressure
  • Extract from French Oak Wood Shown to Improve Sleep
  • Medium Chain Triglycerides May be Good Energy Source for Athletes
  • Whey or Casein Protein May Boost Energy Expenditure, Fat Oxidation When Taken Before Exercise
  • Prebiotic and Probiotic Combination May Boost Gut Bacteria, Improve Gut Barrier
  • Tooth Loss Associated With Higher Risk of Hypertension
  • Abstaining From Alcohol May Aid Long Term Weight Loss in Diabetics
  • Standing Desks Not Found to Burn Significantly More Calories
  • Omega-3s Not Linked to Increased Risk of Bleeding During Surgery
  • Study Suggests Humor Replaces Bickering as Couples Age
  • Large Portion Sizes When Dining Out a Problem Worldwide
  • Red Meat May Increase Levels of Chemical Associated With Heart Disease
  • Hazelnuts May Boost Magnesium and Vitamin E Levels in Mature Adults
  • Study Uncovers How Mediterranean Diet May Reduce Heart Disease
  • Low Cardiorespiratory Fitness May be Warning Sign for Heart Problems, Even in Healthy People
  • Only 12% of Americans are Metabolically Healthy
  • Social Isolation May Contribute to Mortality
  • Higher Blood Pressure Later in Life May be Due to Diet
  • Different Types of Physical Activity Have Different Results for Heart Health
  • Omega-3 Supplementation May Reduce Risk of Premature Birth
  • Resistance Exercise for Less Than One Hour Weekly May Slash Cardiovascular Risk
  • Insufficient Sleep Associated With Unhealthy Lifestyle in Children
  • Study Finds Cardiovascular Risk Factors Fluctuate With Diet
  • Pycnogenol® May Help With Enlarged Prostate
  • Obesity and Sarcopenia May Contribute to Increased Risk of Falls Later in Life
  • Study Finds We Burn More Calories in the Afternoon
  • Eating Nuts Daily May Help Slow Weight Gain
  • Fish plus Mediterranean Diet May Reduce Asthma Symptoms in Children
  • Beta-Glucan May Reduce Severity of Upper Respiratory Tract Infections in Athletes
  • Omega-3s from Krill Oil May Reduce Fasting Blood Glucose Levels
  • Plant-Based Diet May Help With Emotional and Physical Wellbeing of Diabetics
  • Leucine May Help With Muscle Strength Later in Life
  • Exercise May Reduce Risk of Falls in People With Alzheimer’s
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