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  • Zeaxanthin and Lutein May Help Improve Night Vision
  • Lack of Sleep May Effect Brain For Longer Than Thought
  • Consuming An Avocado Daily May Help Reduce Visceral Fat
  • Supplementation With Spermidine May Help Improve Memory
  • Betaine May Help Improve Athletic Performance
  • Oat Beta Glucan May Help Improve LDL Cholesterol Levels
  • Saffron Extract May Help Improve Sleep Quality
  • Study Finds Fish Cartilage May Help Improve Facial Wrinkles
  • Taking 7,000 Steps Daily May Reduce Risk of Premature Death
  • Blackcurrant Extract May Help Improve Muscle Recovery After Exercise
  • Tongkat Ali Extract May Help Improve Testosterone Levels
  • Adding Walnuts to Daily Diet May Help Improve Cholesterol
  • Certain Nutrients May Help Reduce Accumulation of Iron in the Brain
  • Consumption of Flavonoid-Rich Foods Associated With Improved Blood Pressure
  • Probiotic May Help Improve Mood and Sleep
  • Synbiotic May Help Reduce Weight Gain
  • 3 Nutrients Show Promise for Blood Sugar Support
  • Probiotic May Help Reduce Negative Side Effects of Antibiotics
  • The True Guide to Aloe Vera Supplements
  • Bacopa Monnieri Extract May Help Support Mood
  • Probiotic May Help Reduce Response to Stress
  • Astragalus Extract May Help Balance Immune System After Exercise
  • Higher Vitamin D Intake Associated With Better Colon Health
  • Probiotic May Help Support Immune System
  • Hip Fracture Risk in Vegan Women May Be Reduced By Vitamin D and Calcium Supplementation
  • Collagen Supplement May Help Relieve Joint Discomfort
  • Berberine May Help Support Healthy Cholesterol Levels
  • Study Suggests Extract May Help Reduce Body Weight and Fat
  • Aerobic Exercise Combined With Moderate Daily Calorie Reduction May Help Improve Aortic Stiffness
  • Sesame Oil May Help Support Cognitive Function
  • Fenugreek May Help Improve Libido and Reduce Irritability in Women
  • Study Finds Pycnogenol May Help Support Urinary Tract Health
  • L-theanine May Help Improve Memory and Attention
  • Probiotics May Help Improve Mood and Sleep Quality
  • Turmeric May Help Improve Knee Discomfort and Function
  • Green Tea Extract May Help Nerve Discomfort
  • High Dietary Intake of Flavonoids Associated With Lower Risk of Cognitive Decline
  • Ashwagandha May Help Improve Sleep and Reduce Stress
  • Supplement Containing Mangosteen and Propolis May Help Improve Gum Health
  • Study Finds Orange Juice May Help Support Immune System
  • Yerba Santa Extract May Help With Weight Loss
  • Probiotics May Help Support Blood Sugar in Obese Children
  • Red Chili and Fenugreek May Help Weight Management
  • CoQ10 May Benefit People in Intensive Care Units
  • Cognitive Decline Linked to Increased Bone Loss and Fracture Risk
  • Fiber From Corn Starch May Help Increase Feelings of Fullness
  • Playing Games and Doing Puzzles May Help Delay Onset of Alzheimer’s
  • Probiotic from Kimchi May Offer Blood Sugar Support
  • Inulin Supplementation May Help Blood Sugar and Gut Health
  • Goji Berry May Help Support Vascular Health
  • HMB Supplement May Help Support Muscle Performance
  • Over Consumption of Omega-6s relative to Omega-3s May Increase Risk of Mental Disorders
  • Multi-Ingredient Supplement May Help Reduce Feelings of Stress
  • Diet Rich in Fruits and Vegetables May Lower Risk of Death From Cardiovascular Disease
  • Eating More Fatty Fish May Reduce Number of Migraines
  • Eating Chocolate In The Morning Linked To Reduced Fasting Glucose
  • Hyaluronic Acid Supplement May Help Improve Skin Health
  • Prebiotics May Help Support Bone Health in Women Athletes
  • Certain Plant-Based Proteins May Be Viable Alternative to Dairy-Based Protein
  • Low Omega-3 Levels Associated With Increased Risk of Early Death
  • Certain Blood Pressure Lowing Medications May Help Reduce Memory Decline
  • Black Cumin Extract May Help Support Blood Sugar Health
  • Drinking 3-4 Cups of Coffee Daily May Help Reduce Risk of Liver Disease
  • Full Spectrum Vitamin E May Help Support Eye Health in Diabetics
  • Those Skipping Breakfast Found to Have Poorer Diet Quality
  • Study Finds Supplement May Help Reduce Inflammation
  • Ginger Extract May Help Ease Indigestion and Bloating
  • Saffron Extract May Help Relieve Mood Swings in Perimenopausal Women
  • Diet Strongly Associated with Mental Health for Women
  • Aerobic Exercise May Benefit Cognitive Function in Mature Adults
  • EPA-Rich Fish Oil May Help Improve Accuracy and Memory
  • African Tree Extract May Help Blood Sugar Health
  • The Complete Guide to BCM-95
  • Family History of Glaucoma? Watch Your Caffeine Intake
  • Salmon Extract May Help Improve Skin Moisture
  • Lifestyle Changes, Diet and Supplements May Help Reduce Biological Age
  • Multi-Strain Probiotic May Help Ease Gastrointestinal Discomfort
  • Diet and Supplement Combinations Linked to Health Improvements
  • Study Identifies Diets Associated With Diverse Gut Microbiota
  • Moderate Consumption of Nitrate-Rich Vegetables May Help Improve Cardiovascular Health
  • Ashwagandha Root May Help Improve Cardiorespiratory Fitness
  • Eating More Plant Protein and High-Quality Carbohydrates May Reduce Risk of Cardiovascular Disease
  • Frequent Consumption of Chocolate May Lower Risk of Coronary Artery Disease
  • Excess Fat Around the Heart May Increase Risk of Heart Failure
  • Probiotic May Reduce Anxiety and Stress in Athletes
  • Lowering Systolic Blood Pressure to Less Than 120 mmHg May Reduce Risk of Cardiovascular Events
  • Delta Tocotrienol May Help Improve Insulin Resistance in Diabetics
  • Study Finds Stair Climbing a Good Option for Heart Rehabilitation
  • Yoga May Help Reduce Migraine Frequency and Pain
  • High Intake of Fruits and Vegetables May Help Lower Stress
  • Smoking and Cardiovascular Disease May Impact Cognitive Function
  • Combination of Zinc and Curcumin May Help Improve Blood Sugar Parameters
  • Supplementation With Nutrients from Milk May Help Improve Bowel Function
  • Omega-3 Supplementation May Help Reduce Damage From Stress
  • Consuming One Cup of Leafy Vegetables Daily May Reduce Cardiovascular Disease Risk
  • Sustained-Release Caffeine May Offer Benefits of Caffeine Longer Than Immediate-Release Caffeine
  • Combination Supplement May Help Improve Eye Health
  • Women With Thinning Bones May Have Increased Risk of Heart Attack and Stroke
  • Probiotic Supplement May Support Upper Respiratory Health
  • Fatty Acid Supplement May Help Relieve Joint Discomfort
  • Omega-3 Supplementation May Help Protect Telomeres From Stress
  • High-Dose Strawberry Supplementation May Help Improve Fasting Insulin Levels
  • French Pine Bark Extract May Help Protect Skin Against Environmental Stress
  • Prebiotic May Help Reduce Anxiety in Young Women
  • Saffron Extract May Help Improve Sleep Quality
  • Tongkat Ali Supplement May Help Increase Testosterone Levels
  • High Omega-3 Index Associated With Lower Risk of Mortality
  • Regular Mushroom Consumption May Help Lower Cancer Risk
  • Excess Belly Fat Linked to Increased Risk of Heart Disease - Even in Those With a Normal Weight
  • Water-Soluble Curcumin Supplement May Help Reduce Inflammation and Soreness After Exercise
  • Probiotic May Reduce Symptoms of Upper Respiratory Infections in Children
  • 4 Week Fish Oil Supplementation May Help Joint Flexibility
  • Botanical Supplement May Help Improve Blood Pressure
  • Orange Extract May Help Decrease Fat Mass
  • Good Oral Hygiene May Help Reduce Risk of Heart Infection
  • Exercise May Help Improve Quality of Deep Sleep
  • Psychobiotic May Help Reduce Work Stress, Anxiety, and Insomnia
  • Daily Supplementation With Vitamin D May Reduce Risk of Acute Respiratory Infection
  • Supplementation With HMB May Help Increase Lean Muscle Mass in Mature Adults
  • Study Finds Patented Turmeric Extract May Help Knee Discomfort
  • Probiotic Blend May Help Reduce Upper Respiratory Tract Infection Symptoms
  • Nitrate-Rich Beetroot Juice May Help Increase Beneficial Oral Bacteria
  • Cocoa Flavanols May Help Improve Vascular Function During Stress
  • Higher Dietary Intake of Nitrates May Help Improve Muscle Function
  • Higher Dietary Intake of Calcium and Magnesium Associated With Reduced Migraine Occurrence
  • Probiotic May Help Improve Blood Sugar In Obese Adults
  • Study Finds Supplement May Help Improve Muscle Strength and Cognition in Mature Adults
  • Long-Term Use of Aspirin Linked to Reduced Risk of Death From Colorectal Cancer
  • Some Preservatives Used In Processed Foods May Negatively Affect Immune System
  • Aerobic Exercise May Increase Blood Flow to Brain
  • Increase in Abdominal Fat During Menopause May Increase Risk of Heart Disease
  • Probiotic May Help Boost Immune System
  • Women With Higher Body Fat May Have Reduced Risk of Cardiovascular Disease Death
  • Starting to Eat Before 8:30 a.m. Associated With Better Blood Sugar Health
  • Study Finds Electrolytes Offer More Protection Against Muscle Cramps Than Water
  • Customized Diet May Help Improve Mental Wellbeing
  • Consumption of Sugar-Sweetened Beverages May Increase Fat Production in the Liver
  • Starting Tea Consumption Earlier in Life May Help Increase Bone Density As You Age
  • Just 2 Servings a Week of Oily Fish May Lower Cardiovascular Event Risk
  • Carbohydrate Supplementation May Help Lower Muscle Soreness After Exercise
  • Pycnogenol May Help Relieve Symptoms Associated With Fibromyalgia
  • Long-Term Multiple Dietary Supplement Used Associated With Multiple Health Benefits
  • Study Finds Statin Use May Be Associated With Vitamin K Deficiency
  • Synbiotic Supplemenation May Help Improve Iron Status
  • Study Finds Association Between Vision Impairment and Higher Risk of Mortality
  • Branched-Chain Amino Acids May Help Mood and Psychological Health
  • Grape Seed Extract May Help Maintain Healthy Blood Pressure
  • Polyphenol Supplement May Help Improve Health-Related Quality of Life
  • The MIND Diet May Be Associated With Heart Health Benefits
  • Saffron Extract May Help Improve Mood
  • Grapes May Help Boost Protection Against Ultraviolet Skin Damage
  • Curcumin May Help Improve Digestion and Mood
  • Long-Term Exposure To Air Pollution May Increase Risk of Cardiovascular and Respiratory Illnesses
  • Collagen Peptides May Help Ease Exercise-Induced Knee Discomfort
  • Curcumn Extract May Provide Blood Sugar Benefits
  • High Intake of Refined Grains May Increase Risk of Cardiovascular Disease
  • Exercising Regularly May Reduce Risk of Immediate Death From Heart Attack
  • Inulin Supplementation May Help Reduce Markers of Inflammation in Obese People
  • Study Finds Sleep Deficiency Associated With Greater Risk of Dementia
  • Coffee Consumption Associated With Decreased Risk of Heart Failure
  • Tart Cherry Supplementation May Help Muscle Recovery
  • Compound Found In Cruciferous Vegetables May Help Improve Working Memory
  • Low-Fat Vegan Diet May Be Better for Weight Loss Than Mediterranean Diet
  • Low Vitamin C Levels May Increase Risk of Bleeding Gums
  • Supplementation With Antioxidant Combination May Help Cognitive Function
  • Curcumin May Help Reduce Muscle Soreness
  • Study Finds Afternoon Naps Associated With Better Cognitive Function in Mature Adults
  • Sage Extract May Help Improve Memory
  • Higher Omega-3 Intake Associated With Lower Levels of Inflammation in Men
  • Probiotic May Help Symptoms of Recurring Prostate Problem
  • Higher Intake of Choline, Lutein, & Zeaxanthin May Improve Cognitive Function
  • Curcuminoids May Help Support Oral Health
  • Optimism and Confidence May Be Key to Aging Successfully
  • Study Finds Omega-3 Fatty Acids May Improve Sleep Efficiency
  • Zinc May Help Boost Immune Response in Children
  • Exercise May Help Reduce Gut Bacteria Associated With Inflammation
  • Probiotic May Help Reduce Feelings of Stress
  • Supplement Combination May Help Improve Range of Motion After Exercise
  • Adherence to MIND and Mediterranean Diets Associated With Later Onset of Parkinson’s Disease
  • Alcohol Consumption May Increase Risk of Atrial Fibrillation
  • Grape Polyphenols May Help Reduce Exercise-Induced Oxidative Stress
  • Study Suggests No Limit to Benefit of Physical Activity on Cardiovascular Health
  • Study Identifies 5 Diet and Lifestyle Factors That May Help Relieve Symptoms of GERD
  • Study Finds Dietary Fiber Inversely Associated With Depression in Pre-Menopausal Women
  • Mediterranean Diet May Help Slow Progression of Prostate Cancer
  • Beetroot Juice May Help Improve Oral Health
  • Herbal Extract May Help Post-Meal Blood Glucose Levels
  • Curcumin May Help Support Healthy Blood Sugar and Muscle Recovery After Exercise
  • Omega-3 Fatty Acids May Help Support Heart Rate and Blood Flow
  • Curcumin May Help Preserve Muscle Strength Loss Related to Sarcopenia
  • Eating Breakfast Regularly May Help With Weight Maintenance
  • Time-Restricted Eating May Help Athletes Lose Weight and Improve Body Composition
  • Study Finds DHA Supplementation Not Associated WIth Increase in LDL Cholesterol
  • Probiotic May Help Reduce Incidence of the Common Cold
  • Higher Omega-3 Index Score Associated With Better Heart Rate Recovery
  • Multi-Ingredient Supplement May Help Improve Age-Related Vision Symptoms
  • Asian Herb May Help Improve Memory and Mood
  • Rice Protein Provides Same Results As Whey Protein During Resistance Training
  • Adequate Vitamin D Levels May Help Reduce the Risk of Cardiovascular Death in Diabetics
  • Alpha-Lipoic Acid May Help Improve Muscle Strength and Recovery
  • Cheese, Wine, and Lamb May Help Protect Against Cognitive Decline
  • Curcumin and Fenugreek May Help Improve Joint Comfort
  • Blackcurrants May Help Post-Prandial Blood Sugar Response
  • Study Finds Blood Type Diets Don’t Provide Previously Reported Benefits
  • Adding Probiotic to Milk Protein May Help Increase Absorption of Amino Acids
  • Higher Physical Activity Levels May Help Alleviate Menopause Symptoms
  • Supplement Combination May Help Boost Immune System
  • Vitamin E and Carotenoids May Help Maintain Cognitive Performance
  • High-Protein Total Diet Replacements May Help With Fat Loss
  • High Blood Pressure Associated With Increase In Brain Lesions
  • Anxiety May Accelerate Onset of Alzheimer’s Disease
  • Supplementation With High Dose of DHA May Help Increase Testosterone Levels in Overweight Men
  • Better Sleep Quality May Reduce Risk of Heart Failure
  • Vitamin D Deficiency Associated With Increased Risk of Disability
  • Dried Cranberry Powder May Help Reduce Overactive Bladder Symptoms
  • Study Finds Lifestyle Interventions Effective For Weight Loss in Mature Adults
  • Supplementation With Algae May Help Reduce Effects of Stress
  • Higher Exposure to Air Pollution May Increase Risk of Dementia
  • Probiotic May Help Improve Endothelial Function
  • Combination Supplement May Help Improve Cognitive Function
  • Common Household Chemicals May Alter Gut Microbiome of Children
  • Walnuts May Help Reduce Inflammation
  • Prediabetics Who Lose Weight May Decrease Risk of Type 2 Diabetes
  • Supplementation With Ketones Associated With Improved Cognitive Function
  • Diet High In Inflammatory Foods May Increase Risk of Cardiovascular Disease
  • Vitamin D May Help Improve Eczema
  • High DHA Levels May Offer Protection Following A Heart Attack
  • Study Finds Supplementation With DHA May Improve Performance in Cyclists
  • Drinking Green Tea and Coffee May Lower Risk of Death for Diabetics
  • People Who Are More Positive May Experience Less Memory Decline
  • Social Isolation Associated with Increased Risk of Hypertension
  • Kudzu Flower and Mandarin Peel May Help Improve Menopause Symptoms
  • Probiotic Combination May Help Improve Mood
  • Exercise Combined With Nutritional Supplement May Help Improve Cognitive Performance
  • High Dietary Intake of Flavanols Supports Healthy Blood Pressure Levels
  • Mature Adults Who Are More Active May Have Better Physical and Mental Health
  • Blue-Light Filtering Glasses May Help Improve Sleep Quality and Task Performance
  • Increasing Omega-3 Index to 6% May Provide Cognitive Benefits for Children
  • Vitamin C Obtained From Whole Fruit May Help Improve Vitality
  • Study Finds Apathy Associated With Increased Risk of Dementia
  • Botanical Blend May Help Improve Sexual Endurance For Men
  • Rhodiola Rose Extract May Help Improve Mental Function
  • Ashwagandha May Help Improve Sleep Quality Including For Insomniacs
  • Fish Oil May Help Relieve Joint Discomfort
  • Study Finds High-Intensity Interval Training Benefits Older Adults
  • Study Finds Constipation More Prevalent During Pregnancy
  • More Screen Time Associated With Less Healthy Lifestyle
  • Supplementation With Microalgae May Help Improve Performance of Recreational Athletes
  • People With Chronic Pain May Benefit From Meditation and Yoga
  • Coffee Consumption Associated With Decreased Risk of Metastatic Colon Cancer Disease Progression
  • Combination Supplement May Aid Uterine Health
  • Resveratrol May Help Reduce Perception of Pain in Postmenopausal Women
  • Combined Low Status of Vitamin D and Vitamin K Associated With Increased Risk of Mortality
  • Combination Supplement May Help Improve Systolic Blood Pressure
  • Supplementation With EPA and DHA Associated With Reduced Risk of Cardiovascular Events
  • High Fructose Corn Syrup May Increase Levels of Bad Cholesterol
  • Combination Supplement May Help Improve Endothelial Function and Blood Pressure
  • Study Finds Supplement May Help Reduce "Mental Fatigue" During Exercise
  • Supplementation with HMB and Vitamin D May Help Mature Adults Improve Muscle Strength
  • Supplement Combination May Help Improve Gastrointestinal Discomfort
  • Resveratrol May Help Improve Cognitive Function in Postmenopausal Women
  • Black Soybean Powder May Help Improve Vascular Function and Blood Pressure
  • Study Finds Multiple Benefits of Omega-3’s for Mature Adults
  • Higher DHA Levels May Help Support Lung Health
  • Study Finds Lack of Sleep Increases Feelings of Anger
  • Supplementation With Aronia Berry Extract May Help Improve Blood Pressure and Cholesterol
  • High PAC Content Cranberry Juice May Help Reduce Risk of H. Pylori Infection
  • High Vitamin C Intake Associated With Greater Skeletal Muscle Mass
  • Calanus Oil Combined With Moderate Exercise May Help Increase Fat Loss
  • Higher CoQ10 Levels May Help Reduce Muscle Damage
  • Supplement Combination May Help Reduce Fat Build-Up In The Liver
  • French Oak Wood Extract May Help Improve Energy and Vigor in Men
  • Very Low Carbohydrate Diet May Help Reduce Belly Fat
  • Study Finds Aronia Extract May Help Improve Psychomotor Skills
  • High Polyphenol Diet May Help Improve Psychological Well-Being
  • Multivitamin and Mineral Supplement May Help Reduce Severity and Symptoms of Illness
  • Consumption of Cruciferous Vegetables May Help Reduce Risk of Aortic Calcification
  • Anti-Aging Skincare: What You Need to Know
  • Supplementation With Iron and Curcumin May Help Increase Levels of Brain Protein
  • Milk Thistle May Reduce Frequency and Severity of Hot Flashes
  • Vitamin B3 May Help Improve Vision
  • Beetroot Juice May Help Improve Blood Pressure
  • Study Finds Alpha-Lipoic Acid May Help Reduce Body Weight
  • Five Ingredient Supplement Plus Resistance Training May Help Improve Sarcopenia
  • Aerobic Exercise Linked With Improved Liver Health
  • Two Supplements Found to Improve Menopause Symptoms
  • Eggshell Membrane and Fish Oil Supplement Found To Help Improve Joint Health
  • Study Finds High Dose of Blueberry Polyphenols May Improve Cognitive Performance
  • Pycnogenol May Help Reduce Symptoms and Frequency of Migraines
  • 12 Modifiable Risk Factors For Dementia Identified
  • Nutrient in Oats May Help Reduce Inflammation During Exercise
  • Delta-Tocotrienol Supplementation May Help Improve Liver Health
  • Study Finds Resveratrol Helps Improve Bone Mineral Density in Postmenopausal Women
  • Supplement Combination Found To Improve Joint Discomfort More Than Standard Supplement
  • Conjugated Linoleic Acid May Help Dieters Maintain Muscle Mass
  • Ashwagandha Extract Found To Improve Non-Restorative Sleep
  • Dietary Fiber Found To Increase Healthy Gut Bacteria In People Receiving Antibiotics
  • Plant-Based Diets Containing Small Amounts of Meat and Dairy Still Found To Improve Blood Pressure
  • Curcumin and Pomegranate Combination May Help Reduce Inflammation in Runners
  • Microalga May Help Improve Cholesterol Levels
  • Meditation Found To Decrease Risk of Cardiovascular Risk Factors
  • Omega-3’s May Help Protect Brain Health
  • Study Finds Amaranth Extract May Improve Aerobic Capacity
  • Pre-Diabetes May Increase Risk of Cardiovascular Disease
  • Probiotic May Help Improve Memory
  • People Who Are Optimistic Tend to Sleep Better
  • Avocado Pulp May Help Cardiovascular Recovery Following Exercise
  • Study Finds Fenugreek Extract Helps Relieve Postmenopausal Symptoms
  • Curcumin and Black Pepper Extract May Help Reduce Levels of Leptin
  • Study Finds Passive Stretching May Improve Vascular Function
  • Probiotics and Prebiotics May Help Improve Depression and Anxiety Symptoms
  • Low-Fat, High-Fiber Diet May Help Improve Quality of Life For People With Inflammatory Bowel Disease Symptoms
  • Study Finds Menopause May Increase Risk of Metabolic Syndrome
  • Beetroot Juice May Improve Muscle Endurance Performance
  • Microalgae May Help Improve Very Low-Density Lipoprotein Cholesterol Levels
  • Study Identifies Risk Factors Associated With Risk of Dying Prematurely
  • Research Finds Way to Minimize Anxiety During Pandemic
  • Supplementation With Curcumin May Help Improve Working Memory and Fatigue
  • Combination Supplement May Help Improve Eye Fatigue Symptoms
  • Study Finds Not Smoking and Being Socially Engaged May Increase Lifespan
  • Vitamin E Supplementation May Help Support Nerve Function
  • Sedentary Lifestyle May Increase Risk of Death from Cancer
  • Consuming Lean Beef Not Associated With Increase In Cardiometabolic Risk Factors
  • Combination Supplement May Help Increase Muscle Power Capacity
  • Apple Polypenols Associated With Reduced UV Radiation Skin Pigmentation
  • Supplement Combination May Help Improve Working Memory
  • Physical Activity May Help Women Maintain Muscle Mass After Menopause
  • Reducing Sodium May Help Improve Blood Pressure and Increase Short-Chain Fatty Acids
  • Repetitive Negative Thinking May Increase Risk of Alzheimer’s Disease
  • Regular Physical Activity May Reduce Mobility Loss Risk
  • Study Finds Diabetes Increase Risk of Fractures
  • Higher Levels of Omega-3’s Associated with Less DNA Damage
  • Sleep Fragmentation May Increase Risk of Inflammation and Atherosclerosis
  • Cranberry Extract Found to Help Support Blood Sugar and Liver Health
  • Supplementation With Matured Hop Bitter Acids May Help Improve Attention and Mood
  • Physical Activity Increases Removal of Damaged Proteins
  • Blood Pressure Response During Exercise May Indicate Future Risk of Hypertension and Cardiovascular Disease
  • Study Finds Citrus Flavones and Olive Polyphenols Improve Markers of Heart Health
  • Hydrangea Leaf Extract Found to Help Improve Skin Health
  • Supplement Combination May Help Improve Memory and Attention
  • Study Finds Higher Risk of Cardiovascular Disease is Associated With Faster Cognitive Decline
  • Replacing Sedentary Time With Sleep or Light Physical Activity Found to Have Positive Health Benefits
  • Adding Spices to Meal May Help Decrease Postmeal Inflammation
  • Supplement Combination Found To Help Alleviate PMS Symptoms
  • Dairy Associated With Lower Risk of Metabolic Syndrome, Hypertension, and Diabetes
  • Study Finds Video Game Playing Not Harmful For Majority of Adolescents
  • Coffee Consumption Associated With Lower Body Fat
  • Study Finds Aerobic Exercise May Help Improve Cognitive Function
  • French Oak Wood Extract May Help Improve Recovery Following Hysterectomy
  • Black Seed Oil May Help Improve Blood Pressure
  • Daily Consumption of Sugar-Sweetened Beverages May Increase Risk of Cardiovascular Disease
  • Long-Term Use of Acid Suppresants May Increase Risk of Dementia
  • Changes in Cognition and Walking Speed May Be Indicative of Health Trajectory
  • Being Physically Active May Help Decrease Time Spent in the Hospital
  • Heavy Alcohol Consumption May Increase Risk of Stroke and Peripheral Artery Disease
  • High Intake of Flavonoids May Decrease Risk of Alzheimer’s Disease
  • Study Finds Yoga May Help Relieve Migraine Frequency and Intensity
  • Plant Extract Supplement May Help Relieve Some Hangover Symptoms
  • Caffeine and Urate Associated With Decreased Risk of Parkinson’s Disease
  • Older Adults With Sleep Problems May Have Increased Risk of Depression
  • Yeast Derived Beta-Glucan May Reduce Exercise-Induced Inflammation and Muscle Damage
  • Pycnogenol Found To Help Improve Dry Mouth Symptoms
  • Study Finds Hangovers May Impair Executive Functioning
  • Probioitic Supplementation May Help Improve Irritable Bowel Symptoms
  • Supplementation With Carotenoids May Help Reduce Effects of UVA and UVB Rays
  • Physical Activity May Decrease Risk of Cardiovascular Disease in People With Metabolic Syndrome
  • Daily Aspirin Use Associated With Reduced Risk of Some Cancers
  • Study Identifies Factors That Predict Progression to Frailty
  • Fengureek Extract Shown to Increase Muscle Mass and Strength
  • Study Finds Probiotic Supplement Helps Reduce Body Weight
  • Lutein May Help Improve Memory
  • Grip Strength May Be Early Indicator of Diabetes Risk
  • Study Finds Making Lifestyle Changes In Middle-Age May Decrease Risk of Stroke
  • Resveratrol Shown to Improve Cognitive Function in Postmenopausal Women
  • 7 Ways Taking A Collagen Supplement Might Benefit You
  • Study Finds Beetroot Gel May Help Improve Muscle Strength Recovery
  • Lumbar Stabilization Exercises May Help Decrease Lower Back Pain
  • Fish Oil Supplementation Associated With Decreased Risk of Cardiovascular Events
  • Heavy Drinking Linked With Increased Risk of Cardiometabolic Risk Factors
  • Study Finds Exercise Not Associated With Increased Risk of Infection
  • Supplementation With Anthocyanins May Help Improve Cardiometabolic Risk Factors in People With Metabolic Syndrome
  • Eleutherococcus Senticosus and Drynaria Fortunei Extract May Help Improve Memory
  • Study Finds Chlorhexidine Mouthwash May Lower Salivary pH
  • Consumption of Fruits, Vegetables, and Whole Grains Associated With Reduced Asthma Symptoms
  • Folic Acid Supplementation Throughout Pregnancy May Improve Cognition in Children
  • Study Finds Daily Aspirin May Not Reduce Risk of Cognitive Decline
  • Taking a Hot Bath Daily May Lower Risk of Heart Disease and Stroke
  • Daily Protein Consumption Should Be Spread Evenly Throughout the Day
  • Vitamin D Deficiency May Reduce Mobility Following Hip Fracture
  • Supplementation With HMB and Protein May Increase Fat Free Mass
  • Avocados May Help Improve Focus in Obese Adults
  • Taking More Steps Daily May Help Improve Blood Pressure
  • Omega-3 Supplementation May Help Reduce Urine Protein in Type 2 Diabetics
  • Many College Basketball Athletes Have Low Vitamin D Levels
  • Air Pollution Associated With Changes in the Gut Microbiome
  • Low Walking Frequency Linked to Higher Risk of Early Death in People with Osteoarthritis
  • Methylsulfonylmethane May Help Improve Facial Skin Appearance
  • New Study Calculates Mortality and Loss of Life Expectancy Caused by Air Pollution
  • Tart Cherries May Enhance Endurance Exercise Performance
  • Extended Time Spent Sitting Associated With Increased Risk of Heart Disease in Postmenopausal Women
  • Study Finds Saffron Extract May Improve Sleep Quality
  • Drinking Tea Regularly May Reduce Risk of Atherosclerotic Cardiovascular Disease
  • Probiotic May Help Maintain Healthy Lipid Levels Post-Meal
  • Obesity May Have Similar Effects on Body as Aging
  • Consuming Sugar-Sweetened Beverages Daily May Increase Risk of Dyslipidemia
  • Widowhood Associated With Increased Risk of Alzheimer’s Disease
  • Mediterranean Diet May Increase Gut Bacteria Diversity and Reduce Risk of Frailty
  • Study Calculates Risk of Stroke Related to Consumption of Different Foods
  • Study Finds Women With Poor Sleep Quality Tend to Overeat
  • Yogurt Supplemented With Probiotic May Help Support Blood Sugar Health
  • Carbohydrates May Alleviate Bloating Resulting From High Fiber Diet
  • Dietary Selenium Intake Linked To Younger Biological Age
  • Study Finds Steamed/Baked Potatoes Associated With Better Diet Quality Than Refined Grains
  • Periodontal Disease Linked With Increased Risk of Atherosclerosis and Stroke
  • Study Finds Playing Recreational Sports May Reduce Risk of Depression and Anxiety
  • Pycnogenol May Help Improve Erectile Dysfunction
  • Tocotrienol Complex May Help Support Renal Function
  • Supplementation with CrM and HMB May Help Boost Testosterone Levels
  • Study Finds A Tendency to Gain Weight And Decrease Physical Activity When Taking Blood Pressure Medication
  • Not Getting Enough Sleep May Have Negative Impact on Children’s Psychological Health
  • Study Finds Polyphenols May Help Improve Cognitive Function
  • Account Creation on the New NatureCity.com
  • Six Tips to Help Manage High Blood Pressure From the American Medical Association
  • Increasing Healthy Carbohydrates May Alleviate Bloating From High Fiber, High Protein Diet
  • How to Purchase on the New NatureCity.com
  • Study Finds Hydrolyzed Eggshell Membrane May Improve Hair And Skin Health
  • If We Won't Take It, We Don't Make It
  • Capsinoids May Help Increase Physical Activity and Reduce Body Fat
  • Supplementation With Quercetin May Help Support Healthy Blood Pressure
  • Moderate Consumption of Eggs Not Associated With Increased Risk of Cardiosvacular Events
  • Green Algae May Help Improve Irritable Bowel Symptoms
  • BCAA Supplementation Found to Improve Exercise Performance
  • Abdominal Obesity May Increase Risk of Second Heart Attack
  • Hypertension In Young Adulthood Associated With Increased Risk of Cardiovascular Disease
  • Living Close To Major Roads Associated With Increased Risk of Cognitive Impairment
  • Low-Fat Diets May Decrease Testosterone Levels
  • Vitamin D Supplementation Found to Improve Cardiovascular Risk Factors in Obese Children
  • Mango Polyphenols May Help Improve Inflammatory Bowel Symptoms
  • Study Determines Number of Disease-Free Years Associated With Healthy Lifestyle
  • Milk Fat Associated With More Years of Biological Aging
  • Weekly Sexual Activity May Decrease Risk of Early Menopause
  • Study Finds Sadness Increases Craving for Cigarettes
  • Ultra-Processed Foods Linked With Rise in Obesity
  • Cardiovascular Disease Linked to Increased Risk of End-Stage Kidney Disease
  • Reductions in Tongue Fat May Help Improve Sleep Apnea Symptoms
  • Drinking Tea on a Regular Basis May Lower Risk of Heart Disease and Stroke
  • Better Cardiorespiratory Fitness Associated with Increase in Grey Matter in Brain
  • Diet Found to Have Effect on Mental Health
  • Echinacea May Help Improve Anxiety
  • Study Finds Association Between Air Pollution and Risk of Bone Loss
  • Physical Activity Associated With Decreased Risk of Seven Types of Cancer
  • Abdominal Fat Linked With Decline in Fluid Intelligence
  • Omega-3 Fatty Acids May Enhance Memory and Cognitive Function
  • Drinking Filtered Coffee Associated With Reduced Risk of Type 2 Diabetes
  • Study Finds Healthy Sleep May Help Lower Risk of Cardiovascular Disease and Stroke
  • Chili Peppers May Decrease Risk of Dying from Heart Attack and Stroke
  • Study Finds Consistent Multivitamin Use May Decrease Deficiency of Micronutrients
  • Consumption of Ultra-Processed Foods Associated With Increased Risk of Type-2 Diabetes
  • Study Finds Weight Loss May Decrease Risk of Postmenopausal Breast Cancer
  • Two Apples Per Day May Help Improve Cholesterol Levels
  • Study Finds Modest Alcohol Consumption May Increase Risk of Cancer
  • Robust Exercise Associated With Lower Risk of Heart Disease in Women
  • Flower Extract Found to Curb Hunger During Fasting
  • Probiotic Strain Found to Help Improve Aerobic Endurance and Reduce Body Fat
  • Western Pattern Diet May Increase Risk of Late-Stage Age-Related Macular Degeneration
  • Higher Levels of Plasma DHA Associated With Longer Sleep Duration in Teenagers
  • Time Restricted Eating May Help Improve Metabolic Syndrome Risk Factors
  • Probiotic Supplement May Help Boost Immune System Function in Children in Daycare
  • Natural Eggshell Membrane May Help Comfort Joints
  • Probiotic and Cranberry Supplement May Help Reduce Recurrent Urinary Tract Infections
  • Air Pollution Linked To Higher Risk of Glaucoma
  • Ultra-Processed Foods Have Negative Affect On Cardiovascular Health
  • Study Identifies Five Causes of Low Libido in Postmenopausal Women
  • Health Hacks to Beat Holiday Stress
  • Yoga and Physical Therapy Found to Improve Sleep in People with Chronic Low Back Pain
  • Saffron Extract May Help Improve Depressive Symptoms
  • L-theanine Found to Help Reduce Stress and Improve Cognitive Function
  • Study Finds A Healthy Diet May Lower Risk of Acquired Hearing Loss
  • Consuming Pulses Linked With Lower Risk of Cardiovascular Disease
  • Study Finds Omega-3 Supplementation May Improve Cognitive Function in People with Coronary Artery Disease
  • Astaxanthin May Help Improve Overall Mood and Cognitive Function
  • Inflammation May Negatively Impact Ability to Stay Alert
  • Cognitive Decline Due to Hearing Loss May Begin Sooner Than Previously Thought
  • Interval Walking Training Found To Improve Aerobic Capacity and Reduce Lifestyle-Related Disease
  • Study Finds Insomnia Associated With Increased Risk of Stroke and Heart Attack
  • Physical Activity May Help Reduce New Episodes of Depression
  • Microvascular Endothelial Dysfunction Associated with Increased Risk of Cancer
  • A Feast for Your Health: Thanksgiving Ingredients That Actually Benefit Your Health
  • Supplementation With Curcuminoids and Piperine May Help Liver Health
  • Study Finds High Intensity Interval Training May Help Improve Memory Performance
  • Probiotic Supplementation May Curtail Spine Bone Loss in Postmenopausal Women
  • Gut Microbiome Diversity Associated With Better Sleep
  • Lactobacillus casei Shirota May Decrease Risk of Upper Respiratory Infection
  • Moderate Weight Loss Can Influence Type 2 Diabetes Remission
  • Study Finds Almonds May Reduce Severity and Depth of Wrinkles
  • Potatoes As Good As Carbohydrate Gels At Boosting Athletic Performance
  • Protecting your Eyes from Technology
  • Link Found Between Persistent Headache and Persistent Low Back Pain
  • High Blood Levels of Industrial Trans Fat Linked With Increased Risk of Dementia
  • Vitamin D Deficiency Associated With Impaired Muscle Strength
  • Study Finds Exercising Before Breakfast Burns More Fat
  • Adults With Undiagnosed Celiac Disease May Have Lower Bone Mineral Density
  • Intensive Blood Pressure Control Found to Reduce White Matter Lesions
  • Study Finds Nitrosigine Increases Nitric Oxide Production
  • Studies Finds Mussels Are Viable Source of Omega-3’s
  • Low-FODMAP Diet May Improve Gut Symptoms In People With Inflammatory Bowel Syndrome
  • Cardiac Rehabilitation Found To Benefit All Age Groups
  • Ashwagandha Root May Help Improve Sleep Quality
  • Increased Consumption of Sugary Beverages Linked With Increased Risk of Type 2 Diabetes
  • Study Finds Flavonoids May Improve Memory and Executive Function
  • Chair Yoga Found to Improve Quality of Life in People With Dementia
  • Bacopa Monnieri May Help Improve Cognitive Function and Learning
  • EPA May Help Improve Mental Health
  • Study Finds St. John’s Wort May Help Decrease Hot Flashes and Improve Mood in Postmenopausal Women
  • Hot Yoga May Help Improve Blood Pressure
  • Pycnogenol Shown to Lower Exercise-Induced Oxidative Stress
  • Sleep Deprivation May Affect Fat Metabolism
  • Resistance Training and Fish Oil May Help Improve Strength and Blood Pressure
  • Napping Associated Decreased Risk of Cardiovascular Events
  • Study Finds Shrimp-Derived Protein Hydrolysate May Help Improve Blood Pressure
  • Erectile Dysfunction Associated With Increased Risk of Cardiovascular Events
  • High Intake of Monounsaturated Fatty Acids Associated With Decreased Risk of Hypertension
  • Sunflower Seed Extract May Help Decrease Body Weight and BMI
  • Lifestyle Risk Factors Contribute to Risk of Premature Coronary Artery Disease More Than Genetics
  • Non-Animal Derived Chondroitin Sulfate May Help Improve Knee Discomfort
  • Abscisic Acid From Fig Fruit Extract May Help With Blood Sugar Levels
  • Naturally Derived Lycopene May Help Improve Blood Pressure
  • Pomegranate Juice May Help Baby Brain Development
  • Central Obesity Linked to Increased Risk of Coronary Artery Disease
  • Curcumin Supplementation Linked With Increased Serum Adiponectin Concentrations
  • Study Finds Crazy Cat Lady Stereotype is invalid | NatureCity
  • Gamma-Aminobutyric Acid Supplementation Associated With Increased Muscle Mass | NatureCity
  • Eggshell Membrane Supplement Associated With Knee Comfort | NatureCity
  • Collagen Supplement May Help Reduce Facial Wrinkles
  • Flavonoids May Help Lower Risk of Heart Disease and Cancer
  • Pet Ownership Associated With Improved Cardiovascular Health
  • Higher Levels of Physical Activity May Reduce Risk of Premature Death
  • Watching Soccer May Have Positive Health Benefits
  • Covert Stroke After Surgery May Double Risk of Cognitive Decline
  • High Blood Pressure in Midlife Linked With Increase Risk of Dementia
  • Hesperidin Found To Improve Anaerobic Performance
  • Consumption of Three or More Caffeinated Beverages May Trigger Migraine
  • Duckweed May Help Improve Postprandial Glucose Levels
  • Study Finds Evening Use of Nicotine and Alcohol Associated With Sleep Disturbances
  • Choline Associated With Decreased Risk of Dementia
  • Red Meat Consumption Shown to Increase Risk of Breast Cancer
  • Better Cardiovascular Health in Midlife Linked to Lower Risk of Dementia
  • Study Finds Vitamin A May Lower Risk of Skin Cancer
  • Study Finds Each Persons Gut Microbiome Reacts Differently To Foods
  • High Bioavailability Curcumin Shown To Improve Working Memory
  • Vitamin D May Improve Blood Sugar Health
  • Supplementation With Curcuminoids Shown To Reduce Muscle Soreness and Improve Performance
  • Selenium Supplementation May Improve Total Cholesterol and Triglyceride Levels
  • Eating Fish May Help Lower Risk Of Colorectal Cancer
  • Eating Earlier In The Day Shown To Decrease Appetite
  • Regular Chili Pepper Consumption Linked to Cognitive Decline
  • Stress May Trigger Voice Disorders
  • Study Finds That Being Overweight May Increase Thinning of the Cortex
  • Five Hours or More of Smartphone Usage Found to Increase Risk of Obesity
  • Consumption of Fruit, Vegetables and Whole Grains Shown To Increase Presence of Beneficial Bacteria
  • Cannabidiol May Help Improve Sleep Quality and Reduce Appetite
  • Collagen Peptide Supplement Shown To Improve Chronic Ankle Instability
  • Probiotic May Help Reduce Weight Related Inflammatory Markers
  • Moderate Calorie Restricted Diet Found To Reduce Risk Of Cardiovascular Disease
  • Vitamin B Supplementation Shown To Improve Plasma Homocysteine Levels
  • Sugary Beverage Consumption Associated With Increased Risk of Cancer
  • Probiotic May Improve Some Metabolic Risk Factors In Obese or Overweight People
  • Increasing Red Meat Consumption Associated With Increased Risk of Death
  • Polyphenol-Rich Foods May Have Cardiometabolic Protective Effects
  • Too Much Time Sitting Watching TV Associated With Increased Risk of Cardiovascular Disease
  • Refined Alpha-s1 Casein Hydrolysate Associated With Improved Sleep Quality
  • Electrolytes Associated With Improvements in Blood Pressure
  • Amla Extract Associated With Improvements in Metabolic Syndrome Risk Factors
  • Aronia May Help Improve Cholesterol Levels
  • Yogurt May Help Lower Risk of Pre-Cancerous Bowel Growth in Men
  • Vitamin K Deficiency Associated With Increased Arterial Stiffness
  • Tomato Juice May Improve Blood Pressure and Cholesterol
  • Pomegranate Metabolite May Have Anti-Aging Benefit
  • Low-Carb Diet May Improve Metabolic Syndrome Risk Factors
  • Physical Activity, Vitamin E, and Antioxidant Capacity Associated With Improved Academic Performance
  • Blackcurrant Extract May Help With Post-Exercise Oxidative Stress
  • Study Identifies 7 Key Health Metrics for Cardiovascular Disease
  • Palmitoylethanolamide (PEA) May Help Improve Knee Osteoarthritis Symptoms
  • LDL Cholesterol Linked To Early-Onset Alzheimer’s
  • Study Finds Glucosamine May Have Cardioprotective Effect
  • Blueberries May Reduce Cardiovascular Risk Factors In People With Metabolic Syndrome
  • Study Finds That 4,400 Steps Per Day Helps Maintain Good Health
  • New Study Calculates Diet Burden Associated With Cancer
  • DHA Associated With Reduced Aortic Calcification
  • New Study Uncovers Reason Lack of Sleep Increases Cardiovascular Disease Risk
  • New Study: Egg Consumption Not Associated With Increased Risk of Stroke
  • Word And Number Puzzles May Help Maintain Cognitive Function
  • Self-Rated Health May Not Indicate Cardiovascular Disease Risk
  • Study Finds That Sunscreen Use Does Not Hinder Vitamin D Production
  • Lutein May Help Improve Memory Function In Overweight People
  • Diets High In Ultra-Processed Foods May Lead To Overeating And Weight Gain
  • Magnetic Stimulation May Help Improve Working Memory
  • Drinking More Than Six Cups of Coffee Daily Linked With Increased Risk of Cardiovascular Disease
  • Study Finds Andrographis Paniculata Extract Helps Improve Knee Osteoarthritis Symptoms
  • Omega-3 Linked WIth Cardio-Protective Benefits Against Air Pollution
  • Avocados Shown To Increase Feelings of Satiety and Suppress Hunger
  • Phytosomal Curcumin and Piperine May Help Improve Health Parameters of Obese People
  • Montmorency Tart Cherries May Help People WIth Metabolic Syndrome
  • Chicory Root May Help Maintain Good Gut Bacteria
  • Probiotic Associated With Reductions in Stress and Anxiety
  • Dark Chocolate May Help Improve Vascular Function
  • Walnuts Shown To Improve Central Blood Pressure
  • Guar Gum May Help Improve Constipation, Inflammation, and Behavior in Children with Autism
  • Probiotic May Help Improve Response to Stress
  • Exercise Associated with Improved Semantic Memory
  • Light Physical Activity Associated With Higher Brain Volume
  • Having A Happy Spouse May Increase Life Expectancy
  • Majority of Women with Cardiovascular Disease Not Exercising Enough
  • Chronic Overeating May Increase Risk of Impaired Blood Sugar and Glucose
  • Study Finds Association Between Vitamin D and Liver Fibrosis
  • Higher Resting Heart Rate in Mid-Life Linked With Increased Risk of Cardiovascular Disease
  • Chronic Disease Associated With Mobility Limitations
  • Skipping Breakfast and Eating Dinner Late Linked With Worse Outcome After Heart Attack
  • Diet High in Animal Protein Associated With Higher Risk of Early Mortality
  • Stress Related Disorders Associated With Increased Risk of Cardiovascular Disease
  • French Oak Wood Extract Linked to Improved Post-Traumatic Stress Disorder Symptoms
  • Study Identifies Possible Risk Factors for Memory Decline
  • High-Fat, Low-Carb Diet May Help Improve Blood Sugar Spikes
  • Probiotics Shown to Improve Mood and Sleep Quality
  • Spending 20 Minutes in Nature May Help Reduce Stress
  • Maca Supplementation Associated With Improved Strength, Fatigue, & Sexual Function
  • Study Finds Sugar Does Not Affect Mood or Boost Energy
  • One Hour of Moderate Physical Activity May Help Reduce Risk of Mobility Loss
  • Calcium May Help Decrease Risk of Age-Related Macular Degeneration
  • Fish Consumption Linked to Decreased Risk of Asthma
  • Higher Dose of Probiotics Associated With Higher Colonization of Probiotics
  • Mushrooms May Help Lower Risk of Mild Cognitive Impairment
  • Drinking Very Hot Tea Linked With Increased Risk of Esophageal Cancer
  • Spearmint Extract Shown to Improve Cognitive Function
  • Nut Consumption Associated With Improved Cognitive Function in Mature Adults
  • Leucine-Enriched Amino Acid Mixture May Protect Against Muscle Damage
  • Curcumin Shown to Have Liver Health Properties
  • Indian Gooseberry Extract Shown to Improve Cholesterol and Triglyceride Levels
  • Probiotic Shown to Improve Fasting Blood Sugar and Insulin Levels In Diabetics
  • Study Finds Fast Food Has Become Unhealthier Over The Years
  • Berberine and Silymarin Supplementation Linked With Improved Blood Lipid and Blood Sugar Levels
  • Blueberries May Help Improve Endothelial Function and Blood Pressure
  • Being Mentally and Physically Active in Middle Age May Reduce Risk of Dementia Later in Life
  • High Intensity Exercise Associated With Reduction in Colon Cancer Cells
  • Dietary Self-Monitoring Found to Be Successful and Not Time Consuming
  • Certain Nutritional Supplements May Help Improve Sperm Health
  • Probiotic-Fermented Soy Linked With Improved Cognitive Function
  • Shilajit May Help Maintain Muscle Strength During Exercise
  • Diabetes May Increase Risk of Back and Neck Pain
  • Algae-Derived Polyphenol May Help With Blood Sugar Management
  • Chronic Inflammation In Middle Age May Increase Risk of Cognitive Decline Later In Life
  • Diet Drinks May Increase Risk of Stroke In Post-Menopausal Women
  • Supplementation With High Dose Vitamin D3 and Omega-3 Linked to Increases in Estradiol in Women
  • Physiological Age May Be Good Predictor of Mortality
  • Mango Leaf Extract and Luteolin Linked to Enhanced Sprint Performance
  • Obesity and Physical Inactivity May Increase Risk of Mobility Loss
  • Lower Blood Pressure Linked to Reduced Risk of Mild Cognitive Impairment
  • High Vitamin D Levels Associated with Greater Insulin Sensitivity
  • Study Finds Omega-3 Intake Levels Well Below Recommended Levels
  • Spearmint Extract May Improve Reactive Agility
  • Exercise Linked With Improved Brain Blood Flow and Cognitive Function
  • Hibiscus Tea Associated With Increased Flow-Mediated Dilation
  • Study Finds Link Between Regular Exercise and Healthier Eating
  • Study Suggests Current AHA Recommendations for Fish Consumption Are Too Low
  • Probiotic Supplement Linked to Decrease in Migraine Attacks
  • Total Weight Loss May Have Bigger Impact on Health Than Rate of Weight Loss
  • Hearing Loss Associated With Cognitive Decline
  • Vitamin C May Help Reduce Exercise-Induced Oxidative Stress
  • Curcumin Fenugreek Combo Associated with Improved Cardiovascular Health
  • Grape Polyphenol Bioavailability May Be Increased by Altering Gut Microbiota
  • Food Offered at Work Tends to Have Low Dietary Quality
  • Study Finds No Association Between Eating Before Sleeping and Blood Glucose Levels
  • Brief Bouts of Vigorous Exercise Associated With Improved Cardiorespiratory Fitness
  • Height and Weight May Play Role In Life Expectancy
  • High Dietary Fiber Intake May Reduce Risk of Non-Communicable Diseases
  • Study Finds Link Between Vitamin K Levels And Eye Health
  • Wheat Albumin May Help With Glucose Control At Night
  • Changes in Diet May Help Reduce Risk of Cardiovascular Death
  • Quercetin May Reduce Pain, Improve Time in Triathletes
  • Arterial Stiffening May be Associated With Dementia
  • Haskap Berries May Improve Memory, Blood Pressure
  • Synbiotics May Ease Irritable Bowel Syndrome Symptoms
  • Soluble Fiber Beta-Fructans May Help With Bowel Movements
  • Collagen Peptides Plus Calf Exercise May Help Runners With Heel Pain
  • Better Cardiorespiratory Fitness May Lead to a Longer Life
  • Showing People Calorie Count May Change Behavior, Brain Activity
  • Study Links Hearing Loss and Depression Later in Life
  • Chromium Picolinate May Help People Lose Weight Without Losing Lean Body Mass
  • Combination of Probiotics and Lactoferrin May Improve Bacterial Vaginosis Symptoms, Reduce Recurrence
  • Men With Inflammatory Bowel Disease May be at Higher Risk of Prostate Cancer
  • Evening Exercise May Not Negatively Affect Sleep Quality
  • Specific Nutrients Linked With Improved Cognitive Function Later in Life
  • Dancing May Help Women Retain Independence Later in Life
  • Exercise May Be As Effective As Prescription Drugs for Improving High Blood Pressure
  • Extract from French Oak Wood Shown to Improve Sleep
  • Medium Chain Triglycerides May be Good Energy Source for Athletes
  • Whey or Casein Protein May Boost Energy Expenditure, Fat Oxidation When Taken Before Exercise
  • Prebiotic and Probiotic Combination May Boost Gut Bacteria, Improve Gut Barrier
  • Tooth Loss Associated With Higher Risk of Hypertension
  • Abstaining From Alcohol May Aid Long Term Weight Loss in Diabetics
  • Standing Desks Not Found to Burn Significantly More Calories
  • Omega-3s Not Linked to Increased Risk of Bleeding During Surgery
  • Study Suggests Humor Replaces Bickering as Couples Age
  • Large Portion Sizes When Dining Out a Problem Worldwide
  • Red Meat May Increase Levels of Chemical Associated With Heart Disease
  • Hazelnuts May Boost Magnesium and Vitamin E Levels in Mature Adults
  • Study Uncovers How Mediterranean Diet May Reduce Heart Disease
  • Low Cardiorespiratory Fitness May be Warning Sign for Heart Problems, Even in Healthy People
  • Only 12% of Americans are Metabolically Healthy
  • Social Isolation May Contribute to Mortality
  • Higher Blood Pressure Later in Life May be Due to Diet
  • Different Types of Physical Activity Have Different Results for Heart Health
  • Omega-3 Supplementation May Reduce Risk of Premature Birth
  • Resistance Exercise for Less Than One Hour Weekly May Slash Cardiovascular Risk
  • Insufficient Sleep Associated With Unhealthy Lifestyle in Children
  • Study Finds Cardiovascular Risk Factors Fluctuate With Diet
  • Pycnogenol® May Help With Enlarged Prostate
  • Obesity and Sarcopenia May Contribute to Increased Risk of Falls Later in Life
  • Study Finds We Burn More Calories in the Afternoon
  • Eating Nuts Daily May Help Slow Weight Gain
  • Fish plus Mediterranean Diet May Reduce Asthma Symptoms in Children
  • Beta-Glucan May Reduce Severity of Upper Respiratory Tract Infections in Athletes
  • Omega-3s from Krill Oil May Reduce Fasting Blood Glucose Levels
  • Plant-Based Diet May Help With Emotional and Physical Wellbeing of Diabetics
  • Leucine May Help With Muscle Strength Later in Life
  • Exercise May Reduce Risk of Falls in People With Alzheimer’s
  • Vitamin D Linked To Cardiorespiratory Fitness
  • Malnutrition and Tooth Loss May be Linked Later in Life
  • Only Certain Polyphenols May Reduce the Risk of Cardiovascular Disease, Study Suggests
  • Aerobic Exercise Associated With Improved Cognitive Performance
  • Aortal Stiffness May be a Key Risk Factor for Dementia
  • Supervised Aerobic Exercise May Help Ease Depression
  • Indian Spice May Help Relieve Indigestion
  • Omega-3s May Boost Brain Function, While Omega-6s Lower It, Later in Life
  • Traditional Chinese Medicine Danggui Buxue Tang May Reduce Running Times, Boost Iron
  • DHA Omega-3s May Lower Triglycerides in Women
  • Keratin May Help Boost Lean Body Mass
  • Tocotrienols May Boost Metabolic Function in Diabetics
  • Nitrate Supplement May Lower Blood Pressure in Healthy Young Adults
  • Whey Protein May Help With Age-Related Muscle Loss
  • People May Lose Five Times More With Functional Imagery Therapy (FIT)
  • Even Very Light Exercise May Improve Memory Function
  • Pine Bark Extract May Help Blood Circulation in People With Deep Vein Thrombosis
  • Supplement Combo May Slow Age-Related Muscle Strength Decrease
  • Nasal Microbiota May Determine Severity of Common Cold
  • Vitamin D May Lower Inflammation in People with Type 2 Diabetes
  • Regular Physical Activity Linked to Reduced Risk of Heart Disease
  • Fermentable Functional Fiber May Boost Intestinal Health
  • Curcumin and Turmeric May Help Promote Diverse Gut Bacteria
  • Chlorogenic Acid, Found in Coffee, May Improve Cognitive Performance, Motor Speed
  • Green Leafy Vegetables May Help Protect Against Cognitive Decline
  • Anti-Inflammatory Diet Associated With Lower Risk of Dying Prematurely
  • Intense Bouts of Exercise May be As Effective As Longer, Less Strenuous Workouts
  • Probiotic May Ease Stress and Anxiety
  • Probiotic Combo May Help Improve Cardiometabolic Health in Diabetics
  • Probiotics May Help Preserve Variety of Gut Bacteria in Infants
  • A Multi-Enzyme Blend May Help Ease Indigestion
  • Lifestyle Changes May Lower Need for Blood Pressure Medication
  • Eating Whole Grains May Reduce Risk of Type 2 Diabetes
  • Taking a Vacation May Help You Live Longer
  • Probiotic May Help Lower Body Fat in Pre-Obese People
  • Higher Lutein Levels May be Correlated With Greater Physical Activity
  • Study Suggests Men and Women May Need Different Nutrients for Mental Wellbeing
  • Annurca Apple Extract May Increase Cholesterol Excretion
  • Genistein May Help Improve Insulin Resistance, Lower Inflammation in People with NAFLD
  • Milk With Breakfast May Help Reduce Post-Meal Blood Glucose Concentration
  • Omega-3s May Help Relieve Depression Symptoms in People with Chronic Heart Failure
  • CoQ10 Plus Selenium Supplementation May Have Long Term Cardiovascular Benefits
  • Study Finds Eating Breakfast May Boost Carb Metabolism During Exercise
  • Eating a Moderate Amount of Carbs May be Best Health Option
  • Omega-3s May Help Reduce Progression of Non-Alcoholic Fatty Liver Disease
  • Long Term Use of High Dose Vitamin D May be Safe, Study Suggests
  • Survey Finds Majority of Young Adults Have Micronutrient Deficiencies
  • Probiotic Supplement May Ease Depression, Anxiety in People With IBS
  • Pycnogenol May Improve Mild Cognitive Impairment in Mature Men
  • Significant Correlation Between Vitamin A and HDL Levels Identified
  • Montmorency Tart Cherry Juice May Help Improve Gut Microbiome
  • Ayurvedic Ingredients May Ease Menopause Symptoms
  • Low Omega-3 Levels May Increase Risk of Preterm Birth
  • Resistant Starch May Help Reduce Inflammation, Heart Rate in Pre-Diabetics
  • Supplement May Help With Insulin, Blood Glucose Levels After High Glycemic Index Meal
  • Waist to Hip Ratio Associated With Decreased Cognitive Function
  • Training Staff for Social Interaction May Improve Quality of Life for People With Dementia
  • Roundtable Report Finds Coffee May Contribute to Longevity
  • Resveratrol May Help Improve Cholesterol, Triglycerides
  • Omega-3s May Boost Executive Function in Children
  • Pomegranates May Raise Total Antioxidant Capacity After Exercise
  • Eating Oranges May Help Ward Off Macular Degeneration
  • Eating Early Dinner May Lower Risk of Certain Cancers
  • Study Finds Obese People With No Other Risk Factors Not at Higher Risk of Mortality
  • Eating More Fruits and Vegetables May Help Lower Risk of Breast Cancer
  • Low-carb Diets May Help With Pre-Diabetes, Weight Loss
  • Low-Carb Diets May Improve Arterial Flexibility in Pre-Diabetic Women
  • Collagen Peptide May Improve Wrinkles, Elasticity, Appearance of Skin Later in Life
  • Mediterranean Diet May Slow Bone Loss in People with Osteoporosis
  • Full Fat Dairy May Not Contribute to Cardiovascular Disease After All
  • Study Suggests Collagen Supplement May Help With Skin Health and Joint Health
  • Cranberry Prebiotic Product May Help Ease Urinary Tract Infections
  • Polyphenols May Help With Male Infertility
  • Beta-Alanine May Help Exercise, Brain Function in Mature Adults
  • Study Suggests Not All Arginine Supplements Are Equally Effective
  • Majority of College Football Players are Omega-3 Deficient
  • Chicory Root Fiber May Help Improve Gut Microbiota Composition in Children
  • Diet May Lower Risk of Age-Related Macular Degeneration
  • Anthocyanins May Help With Insulin Resistance, Cholesterol
  • Collagen May Help Boost Skin Elasticity, Hydration, and Wrinkling
  • Dietary Fiber Intake and Depression Symptoms May be Linked
  • Combination of Glutathione and L-citrulline May Boost Resistance Training
  • High Blood Pressure May Increase Risk of Dementia
  • Marriage May Protect Against Cardiovascular Issues
  • Higher Levels of Omega-3s Associated With Lower Blood Pressure
  • Black Tea Aroma May Help Lower Stress Levels
  • Astaxanthin May Protect Against Skin Damage
  • Probiotic Strain May Help Improve Bone Health Later in Life
  • Probiotic Strain May Improve Stools in Healthy People
  • Higher Vitamin D Levels May Lower Risk of Breast Cancer
  • Intermittent Fasting May Help With Weight Loss, Blood Pressure
  • Substituting Starch for Lentils May Help Manage Blood Glucose
  • Too Much or Too Little Sleep May Lead to Metabolic Syndrome
  • Better Adherence to Dietary Guidelines Could Save US Billions
  • Vitamin K May Help Reduce Risk of Fracture in Kids
  • Probiotic Supplements May Ease IBS Diarrhea
  • Child Omega-3 Supplementation May Lead to Reduced Parental Aggression
  • Poor Sleep Efficiency Linked to Decreased Cognitive Function in Diabetics, Prediabetics
  • Exercise in Teen Years May Help Mitigate Height Loss Later in Life
  • Weight Loss Due To Aging Associated With Worsening Bone Health
  • L-carnitine Supplements May Reduce Muscle Soreness and Injury
  • Study Examines Role of Gut in Processing and Distributing Fat
  • Vitamin D Supplementation During Pregnancy May Boost Infant Size, Growth
  • Omega-3s May Help Reduce Glaucoma Risk Factor
  • Green Tea and Capsaicin May Help With Weight Loss
  • Probiotics May Help Relieve Hay Fever Symptoms
  • Belly Fat Linked with Low Vitamin D Levels in People With Obesity
  • Anthocyanins Linked With Reduced Lung Function Decline
  • An Egg a Day May Help Keep Cardiovascular Disease Away
  • Omega-3s May Help Exercise Performance
  • Dietary Changes May Help Ease Osteoarthritis Symptoms
  • Study Suggests Exercise May Overcome Genetics When it Comes to Obesity
  • Higher Protein Intake May Benefit Bone Health in People with Osteoarthritis
  • Folic Acid Associated With Reduced Stroke Risk in People with High Blood Pressure
  • Vitamin D Deficiency During Pregnancy May Result in Developmental Delays in Infants
  • Amino Acids May Help Boost Brain Alertness
  • Study Finds Eggs Do Not Increase Heart Health Risk for Diabetics
  • Aged Garlic Extract May Help Lower Inflammation in People With Obesity
  • Krill Oil May Have Significant Benefits for Athletes
  • Losing Even One Night’s Sleep May Increase Beta-Amyloid in Brain
  • Probiotic Drink May Lower Incidence of Common Cold, Flu
  • Mature Adults May be More Likely to Keep Exercising in Same-Age Groups
  • Diet May Affect Onset of Menopause
  • Resistance Training May be Key to Health Later in Life
  • Protein With Meals May be Better for Weight Loss
  • Probiotic Lozenges Linked to Improved Gingival Health
  • Combination of Nutraceuticals May Help Reduce Heart Disease Biomarkers
  • Soy Milk May Lower Glycemic Index of White Bread, Reduce Blood Sugar Spike
  • Eating Breakfast Later May Increase Risk of Type 2 Diabetes
  • Individualized Diet Plus Walnuts May Help Reduce Blood Pressure
  • Vitamin D May Help Lower Inflammation in Diabetics
  • Low B Vitamin Levels Linked to Severity of Liver Disease
  • Pycnogenol® May Reduce Leg Swelling, Jet Lag that Result from Air Travel
  • Omega-3s May Improve Vision, Development in Babies
  • Eating More Cruciferous Vegetables Linked to Reduced Risk of Hardening Neck Arteries
  • Nicotinomide Riboside May Mimic Some of the Health Benefits of Calorie Restriction
  • Exercise Associated With Reduced Risk of Cardiovascular Disease, Even in Those With Genetic Predisposition
  • Combination of Astaxanthin and Sesamin May Help Reduce Fatigue
  • Three Meals Per Day With Large Breakfast May Help With Weight Loss, Insulin
  • Even Short Bursts of Exercise May Reduce Risk of Death
  • Stopping Exercise May Increase Depressive Symptoms
  • Study Finds Link Between Metabolic Syndrome, Vitamin D Deficiency in Postmenopausal Women
  • Mediterranean Diet Might be Good for Bone Health in Postmenopausal Women
  • Cooking Meat at High Temperatures May Contribute to High Blood Pressure
  • Mono-unsaturated Fats from Plants May Help Reduce Risk of Heart Disease, Death
  • Tooth Loss in Middle Age May Lead to Cardiovascular Disease Later
  • Red and Processed Meat Consumption Linked with Liver Disease, Insulin Resistance
  • Functional Carbohydrate Isomaltulose May Help Improve Blood Sugar, Weight
  • Study Suggests Holding Hands May Sync Brain Waves, Reduce Pain
  • Vitamin K2 Supplementation Associated With Improved Cardiovascular Health
  • Exercising Throughout Life May Slow the Aging Process
  • High Fitness in Middle Age May Protect Against Dementia in Later Years
  • High Vitamin D May Reduce Risk of Certain Cancers
  • High Blood Pressure and High Blood Sugar May be Bigger Risks than High BMI for Death
  • Mediterranean and Vegetarian Diets May be Equally Effective for Weight Loss, Heart Health
  • Number of Years Spent Being Overweight Linked to Increased Heart Damage Risk
  • Prebiotic Product May Help Lower Blood Glucose, Insulin Resistance
  • Eggshell Membrane Ingredient May Help With Joint Pain
  • Energy and Sugar-Sweetened Drinks Linked to Sleep Disruption in Teens
  • Researchers Find a Link Between Waist Size and Anxiety
  • Healthy Diet May Not Offset Negative Effects of Sodium on Blood Pressure
  • Chicory Root Dietary Fiber Linked to Increased Stool Frequency
  • Healthy Levels of Vitamin D May Reduce Risk of Death from Heart Disease
  • Spearmint May Boost Memory and Sleep in People with Age-Associated Memory Impairment
  • Probiotics and Fish Oil May Reduce Risk of Eczema, Allergies in Babies
  • Stair Climbing Associated With Improved Blood Pressure in Postmenopausal Women
  • Excessive Drinking Linked to Early-Onset Dementia
  • Lower Fitness Levels Associated With Greater Brain Deterioration
  • Botanical Blend May Help Reduce Symptoms of Overactive Bladder and Incontinence
  • Low Fat and Low Carb Diets May Yield Similar Weight Loss Results
  • Children With Low Vitamin D Levels May be at Higher Risk of Anemia
  • Eating More Yogurt May Reduce Risk of Cardiovascular Disease
  • Fit Obese People May Have Similar Health Profile to Non-Obese People
  • Ketone Supplement May Help With Blood Sugar Spikes
  • Higher Blood Levels of Vitamin E Linked to Lower Risk of Gallstones
  • Western Diet Associated With Increased Depression in Teens
  • Curcumin Supplement May Ease Pain as Well as Standard Pain Medication
  • Higher Blood Levels of Vitamin D Associated With Decreased Risk of Falling
  • Vitamin D and Protein from Dairy May Improve Physicality Later in Life
  • Antioxidant-Rich Foods Associated with Lower Risk of Type-2 Diabetes
  • Probiotic Combo May Help Reduce Incidences and Severity of Common Cold
  • High DHA Omega-3s May Boost Immunity in Obese People
  • Standing for Six Hours a Day May Help People Lose Weight
  • Nanosensors Uncover How Vitamin D3 Helps Repair Damaged Cardiovascular Cells
  • Lemon Verbena May Help Post-Workout Muscle Recovery
  • Omega-3s May Reduce Risk of Cardiovascular Disease
  • Vitamin D May Ease Irritable Bowel Syndrome Symptoms
  • Annatto-Derived Tocotrienols May Slow Osteopenia
  • Ashwagandha Root May Help Improve Subclinical Hypothyroidism
  • Probiotic Bacillus subtilis DE111 May Ease Constipation, Diarrhea
  • Iron-Deficient Pregnant Women May be at Higher Risk of Depression
  • Omega-3s May Reduce Risk of Hip Fracture
  • Sauna Bath Linked To Improved Heart Health
  • Paleolithic Diet May Help Postmenopausal Women Keep Off Weight
  • Low Levels of Fitness Associated With Larger Waist Size, Higher Inflammation
  • Exercise May Reverse Heart Damage Later in Life
  • Mediterranean Diet May Help Reduce Risk of Frailty Later in Life
  • Longer Sleep Associated With Better Diet
  • Inadequate Vitamin D Levels Associated with Higher Injury Risk
  • Twice Recommended Amount of Prenatal Choline May Boost Infant Brain Function
  • Multivitamin, Omega-3, Vitamin D Combo May Slow Progression of Diabetes
  • Melatonin Supplements May Help With Cholesterol Levels
  • Sleep Disruptions May Contribute to Depression, Anxiety
  • Quercetin Supplements May Help Protect Against Oxidative Damage
  • Prenatal Vitamin Intake Linked to Lower Risk of Autism Spectrum Disorder
  • DHA Omega-3s Linked to Reduced Heart Rate
  • High Dose Vitamin D Supplement May Reduce Arterial Stiffness
  • Sugar-Sweetened Drinks Linked to Obesity in Children and Adults
  • Even 10 Minutes of Exercise May Boost Brain Function
  • High Intensity Exercise May Slow Progression of Parkinson’s Disease
  • Regular Tomato, Apple, and Banana Consumption May Slow Lung Decline in Former Smokers
  • Whole Eggs May Be More Effective Than Egg Whites for Muscle Synthesis
  • Eating Fast Food May Increase Bad Cholesterol Levels
  • Erectile Dysfunction May Be Risk Factor For Cardiovascular Disease
  • Vitamin K Deficiency Associated With Cardiovascular Mortality
  • Diet May Affect Mood Differently at Different Life Stages
  • Chamomile May Help Improve Sleep Quality in Mature Adults
  • Deep Sea Minerals Associated With Improved Post-Exercise Vascular Function
  • Saffron Linked to Improved Postpartum Depression Symptoms
  • Beta Glucan Baker’s Yeast Supplement May Help Boost Immunity Post-Workout
  • Weight Loss Through Exercise Alone May Not Benefit Knee Cartilage
  • Study Finds Drinking Coffee May Lower Risk of Premature Death and Heart Disease
  • Maintaining Healthy BMI May Help Protect Against Dementia
  • Study Shows Women May be More Aerobically Fit Than Men
  • Moderate Exercise May Change Gut Microbe Composition
  • Vitamin Deficiencies Associated With First Episode Psychosis
  • Skipping Breakfast Associated With Increased Insulin Resistance
  • High Intensity Exercise Linked to Improvements in Memory
  • Blood Lipids Ratio Plus Cardiovascular Fitness Levels May be Best Predictor of CHD Risk
  • Minerals May Help Boost Workout for Women
  • Study Finds Majority of Women Use Alternative or Complimentary Medicine
  • Fiber Plus Probiotics May Help Gastric Cancer Patients Post-Surgery
  • Strength Training as Important for Overall Health as Aerobic Exercise
  • Aloe Vera May Boost Healthy Gut Bacteria
  • Eating Quickly May Increase the Risk of Obesity, Metabolic Syndrome
  • Combination of DASH Diet and Low Sodium Diet Linked to Reduced Blood Pressure
  • Beta-Alanine May Increase Carnosine Levels, Reduce Fatigue
  • Mental Health Professional Might Want to Recommend Exercise, Study Says
  • Eating An Antioxidant-Rich Diet May Help Protect Against Type-2 Diabetes
  • Dietary Magnesium May Help Guard Against Age-Related Muscle and Bone Loss
  • Astaxanthin Associated With Improved Skin Health
  • Ayurvedic Herb May Help Ease Knee Pain
  • Study Links Whole Grain Diet to Reduced Body Weight and Inflammation
  • Weight Training Plus Calorie Restriction May Preserve Muscle, Aid Weight Loss
  • Probiotic Supplement May Aid Weight Loss
  • ATP Supplement May Boost Lower Body Resistance Training
  • Regular Walking Linked With Reduced Mortality Risk
  • Vitamin D Deficiency in Early Childhood May Increase Risk of Type-1 Diabetes
  • Ashwagandha May Help Normalize Elevated Serum Thyroid Hormone Levels
  • High Flavanol Cocoa Drink May Boost Brain Function Post-Exercise
  • Rose Hips May Lower Incidence of UTI After C-Section
  • Indian Yoga Plus Aerobic Exercise Associated with Improved Heart Health
  • High Sugar Intake May Contribute to Cardiovascular Disease
  • Lutein and Zeaxanthin Supplements Could Save Billions in Healthcare Costs
  • Chlorella Supplement May Improve Cardiovascular Risk Factors
  • Probiotic May Reduce Risk Postpartum Depression and Anxiety
  • Study Finds Association Between Prenatal Multivitamins and Autism Disorder
  • Soybean Oil May Help Increase Absorption of Fat Soluble Vegetable Nutrients
  • Drinking More Water Linked to Reduced Risk of UTI
  • Being Overweight or Obese Associated With Increase in Weight and Size of Heart
  • Eating More Nuts May Help With Weight Loss
  • High Intensity Training May Improve Bone Mineral Density in Postmenopausal Women
  • Exercising Just One Hour per Week May Reduce Risk of Depression
  • Skipping Breakfast May Contribute to Hardening of Arteries
  • Vitamin K1 Deficiency May Affect Heart Health in Teens
  • Mechanism Behind Pycnogenol® Joint Health Benefits Identified
  • High Phenolic Acid Intake Associated with Improved Blood Pressure
  • Paleo Diet Linked to Iodine Deficiency
  • Exercise and Diet May Help Ease Asthma Symptoms
  • Phenylalanine May Help Burn Fat During Workout
  • Both High and Low Magnesium Levels Linked to Higher Risk of Dementia
  • Taking a Break from Dieting May Boost Weight Loss
  • Hyaluronan May Reduce Appearance of Wrinkles
  • Yeast Fermentate May Help Ease Constipation Symptoms
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