Ep. 88 - Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone

 

In this episode of the NatureCity Podcast, Carl Pradelli reveals the latest scientific findings with Shoden®, a high-potency ashwagandha extract, which is quickly becoming known for its wide-ranging health benefits.

Carl describes how the research found that Shoden® can help the body cope with stress, support healthy cortisol levels, improve sleep quality, and for men, promote increased testosterone levels. 

He explains what makes Shoden® unique compared to other ashwagandha extracts, and why its effectiveness at smaller doses sets it apart in the supplement industry.

Carl also discusses how Shoden® is featured in NatureCity’s TrueZs formula, which combines L-theanine, saffron, and Shoden® ashwagandha into a convenient, flexible product for stress and sleep support.

Whether you're interested in improving your sleep, managing stress, or boosting testosterone levels, this episode offers actionable insights and helpful guidance.


Video Chapters
00:00 - Introduction: Shoden® Ashwagandha and NatureCity Podcast
00:57 - Why Shoden® Ashwagandha Stands Out: High Potency and Small Serving Sizes
02:24 - TrueZs Formula: Combining Shoden®, L-Theanine, and Saffron
03:50 - Ashwagandha for Restorative Sleep: Research Study Insights on Shoden®
05:15 - Stress Management with Shoden® Ashwagandha: Supporting Cortisol Balance
08:46 - New Shoden® Scientific Research: 60 mg vs. 120 mg Doses for Cortisol and Stress
15:46 - Ashwagandha for Testosterone: How Shoden® Boosts Levels in Men
19:02 - Flexibility of TrueZs: Daytime Focus and Nighttime Sleep Support
20:47 - Final Thoughts on Shoden® Ashwagandha and How to Get Started