How Much Lutein Should You Take?

In this episode of the NatureCity Podcast, Host and Co-Founder of NatureCity Carl Pradelli, discusses lutein, a powerful antioxidant essential to maintaining and protecting vision and eye health.

Carl explains what lutein does and how it supports vision health as we age Lutein is an important nutrient to supplement because we typically don't get enough from diet alone – but how much do you need? Is more really better? You'll hear that answer and much more. We hope you enjoy the episode!