In this episode, our host, Carl Pradelli, sits down with resveratrol expert Marcia da Silva Pinto, to discuss the fascinating topic of resveratrol and one of the purest and most potent sources, which is Veri-te resveratrol.
Originally believed to be secret behind the heart health benefits of red wine, we now know from extensive research that resveratrol (and Veri-te in particular) can help support healthy aging in many ways. These including bone health, cognitive function and brain health, and skin appearance, as well as cardiovascular health.
Tune in to hear Marcia reveal how resveratrol supports multiple different functions in the body at the same time, which makes all of these benefits possible. Better yet, Marica explains why โmore is not necessarily betterโ with resveratrol โ and what researchers found is the optimal dose for most people. Carl and Marcia also discuss a ground-breaking study conducted with Veri-te resveratrol, and some new benefits youโll want to hear about also!
ย
TIMESTAMPS:
00:00 Introducing the popular supplement resveratrol.
05:03 Resveratrol in supplements does not come from grapes.
08:32 Impurities in some sources can cause gastrointestinal distress.
12:27 Sustainable yeast fermentation process offers a better alternative.
16:22 How resveratrol activates AMPK, boosts cellular energy.
18:35 What many get wrong about the optimal resveratrol dosage.
23:04 The biological impact of resveratrolโs metabolization via gut microbiota.
27:02 Research on bone health benefits for women and men.
30:39 Study showed improved cognitive performance in women.
32:54 Multiple health mechanisms involved.
35:11 Other key benefits of resveratrol.
37:55 New study shows resveratrol can benefit skin appearance.
41:44 Product information.
