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Most vitamin C supplements contain synthetic ascorbic acid made in a laboratory. Vitamins in nature don’t exist in isolation, they are surrounded by nutrient co-factors that help your body use vitamins most optimally.
Synthetic vitamin C does not contain these nutritional co-factors, limiting its value as a supplement. TrueC is not from a laboratory, it’s from USDA certified organic amla fruit.
The organic amla extract in TrueC is 50% vitamin C with the remainder providing co-nutrients and co-factors like non-citrus bioflavonoids and polyphenols that help your body absorb and use the natural vitamin C.
The plant-based vitamin C from amla fruit is gentle on the stomach, and the supporting nutrients help support absorption during digestion, like they do when you eat food.
In addition to being USDA certified organic, the vitamin C and other nutrients are extracted from the amla fruit using nothing more than water – no solvents, excipients or carriers are used in this extraction process.
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Instead of human-made vitamin C created in a lab, with the Storg-C organic amla extract in TrueC you get pure, organic whole food vitamin C with co-factor nutrients for optimized health.
The current Recommended Daily Allowance (RDA) for vitamin C is 90mg, so the 250mg in a daily serving is 278% of the RDA, an amount considered adequate for wellness in most individuals. Research indicates that the bioavailability of vitamin C typically decreases once you go above 250mg, and much of the excess vitamin C gets excreted in urine.
The amla extract in TrueCapros concentrates the powerful amla polyphenols for heart and cardiovascular health, and is not a good source of vitamin C. In contrast, the amla extract used in TrueC contains 50% vitamin C along with supporting nutrients from amla.
The answer is yes to all and it’s USDA certified organic. The facility which produces Storg-C also has Kosher, Halal and Ayush certification.
If you like, you can take the 2 capsules at different times of day (example: 1 capsule in the morning and 1 capsule in the evening). Some users prefer to spread out vitamin C intake to help support cellular uptake and minimize vitamin C excretion in urine.
Each serving of TrueC consists of 2 veggie capsules and provides a total of 250mg of natural organic vitamin C. Take 2 capsules with water, preferably with or after a meal.
If you like, you can take the 2 capsules at different times of day (example: 1 capsule in the morning and 1 capsule in the evening). Some users prefer to spread out vitamin C intake to help support cellular uptake.
If your healthcare practitioner directs you to take more than one serving per day, you can do so, but one serving (2 capsules) is typically adequate for general wellness.
More information for those who like the finer details