Ep. 128 - Astaxanthin Update: Vision, Skin, Muscle Recovery & Emerging Brain Health Research

Ep. 128 - Astaxanthin Update: Vision, Skin, Muscle Recovery & Emerging Brain Health Research

In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli welcomes back Dr. Karen Hecht, Vice President of Science at A...

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Supplement Shopping Tip #3 – Why Does the Brand Exist?

Supplement Shopping Tip #3 – Why Does the Brand Exist?

Dear Friends, If you find shopping for supplements challenging, I’m right there with you - it’s the reason we originally started NatureCity many ye...

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Ep. 127 - Omega-3s, Brain Health, and Why Blood Levels Matter

Ep. 127 - Omega-3s, Brain Health, and Why Blood Levels Matter

In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli breaks down a newly published study that takes a deeper — and...

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Ep. 126 - New Science: Resveratrol Can Help Skin Appearance

Ep. 126 - New Science: Resveratrol Can Help Skin Appearance

In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli breaks down a newly published human study on resveratrol — an...

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Ep. 125 - Do You Really Need Expensive Longevity Supplements?

Ep. 125 - Do You Really Need Expensive Longevity Supplements?

  In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli takes a step back from the hype surrounding cutting-edge lo...

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Ep. 124 - Do Coffee & Tea Affect Bone Health?

Ep. 124 - Do Coffee & Tea Affect Bone Health?

  In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli revisits a popular topic and question from a past episode: ...

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Ep. 123 - The PEA Advantage: Joint Comfort, Faster Recovery, Sleep & Stress Support

Ep. 123 - The PEA Advantage: Joint Comfort, Faster Recovery, Sleep & Stress Support

  Joint discomfort, sore muscles, restless nights, and being overwhelmed by daily stress seem like separate challenges — but did you know your bo...

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Ep. 122 - How Staying Hydrated Can Improve Your Skin and Reduce Hair Loss

Ep. 122 - How Staying Hydrated Can Improve Your Skin and Reduce Hair Loss

  Skin creams and serums can only do so much to keep your skin and hair looking their best. Support starts from within your body. This is especia...

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Ep. 121 - Over 50% Of Berberine Supplements Tested Failed

Ep. 121 - Over 50% Of Berberine Supplements Tested Failed

Fraudulent products are a real concern for supplement buyers.  The latest example of this was revealed in lab testing of top selling berberine su...

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Ep. 120 - New Melatonin Study Raises Red Flags: What Does It Mean?

Ep. 120 - New Melatonin Study Raises Red Flags: What Does It Mean?

  A new study sponsored by the American Heart Association links long-term melatonin use to increased risk of heart failure and early death—but ...

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Episode 119 - The Benefits of DE111: The Spore-Forming Probiotic That Delivers

Episode 119 - The Benefits of DE111: The Spore-Forming Probiotic That Delivers

In this episode of The NatureCity Podcast, host Carl Pradelli, CEO and co-founder of NatureCity, explores the benefits of one of the best probiot...

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Ep. 118 - Supplement Shopping Tip #3 – Understanding the Brand Owners’ Motivations

Ep. 118 - Supplement Shopping Tip #3 – Understanding the Brand Owners’ Motivations

Finding the right supplements and a brand you can trust can feel overwhelming. How do you know which ones truly care about your health? In this e...

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Ep. 117 - New Science: OptiMSM Boosts Muscle Recovery

Ep. 117 - New Science: OptiMSM Boosts Muscle Recovery

Staying active is key to good health.  But it’s hard to do if your muscles don’t recover quickly and soreness lingers. New scientific evidence sh...

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Ep. 116 - More Evidence of Tocotrienol  Brain Benefits – Why Your Vitamin E Supplement May Be Incomplete

Ep. 116 - More Evidence of Tocotrienol Brain Benefits – Why Your Vitamin E Supplement May Be Incomplete

You’ve heard of vitamin E—but have you heard of tocotrienols? These powerful compounds are also part of the vitamin E family, but hard to get fro...

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Ep. 115 - Why Omega-3s Matter for Brain Health

Ep. 115 - Why Omega-3s Matter for Brain Health

In this week’s episode of the NatureCity Podcast, we explore the importance of the omega-3 fatty acids DHA and EPA for brain health and cognitive...

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Ep. 114 - Tart Cherry: The Muscle Recovery Secret of World-Class Athletes

Ep. 114 - Tart Cherry: The Muscle Recovery Secret of World-Class Athletes

  Why were many elite Tour de France cyclists drinking tart cherry juice during this grueling event?  In this episode of the NatureCity Podcast, ...

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Ep. 113 - Sicilian Beauty Secret Offers Better Skin from Within

Ep. 113 - Sicilian Beauty Secret Offers Better Skin from Within

  In this episode of the NatureCity Podcast, host Carl Pradelli sits down with Jodi-Ann Blackwood from BIONAP USA to discuss the award winning Re...

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Ep. 112 - Why Magnesium Matters for Your Health

Ep. 112 - Why Magnesium Matters for Your Health

  Magnesium is one of the most important minerals for your health—and one of the hardest to get enough of from diet alone. It’s estimated that 75...

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Ep. 111 - How Your Probiotic Packaging Could Be Sabotaging Your Gut Health

Ep. 111 - How Your Probiotic Packaging Could Be Sabotaging Your Gut Health

  In this week’s episode of the NatureCity Podcast, Carl Pradelli—CEO and Co-founder of NatureCity— tackles an often overlooked, but surprisingly...

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Ep. 110 - Not Just for Joints: The Overlooked Beauty Mineral

Ep. 110 - Not Just for Joints: The Overlooked Beauty Mineral

  In this episode, Carl Pradelli unpacks the surprising power of methylsulfonylmethane (MSM), especially in its ultra-pure OptiMSM® form. ...

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Ep. 109 - Flavonoids for Longevity: Extend Your Healthspan Naturally

Ep. 109 - Flavonoids for Longevity: Extend Your Healthspan Naturally

  Is your diet unknowingly limiting your healthspan – and perhaps even your longevity? In this episode of the NatureCity Podcast, host and Nature...

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Ep. 108 - The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest

Ep. 108 - The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest

  Who's REALLY making your supplements? Discover how manufacturers, not brands, determine quality and safety.  Subscribe for trusted supplement a...

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Ep. 107 - This Marine Collagen Breakthrough Works at Just 500mg

Ep. 107 - This Marine Collagen Breakthrough Works at Just 500mg

  Want radiant skin, strong nails, and smoother joints—all from a clean, sustainable source? Discover why Cartidyss marine collagen is t...

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Ep. 106 - The Truth About Lutein: Vision, Brain Power & Its Essential Partners

Ep. 106 - The Truth About Lutein: Vision, Brain Power & Its Essential Partners

  Think lutein is just for your eyes? Think again. In this deep-dive episode, Carl Pradelli, co-founder and CEO of NatureCity, unpacks everything...

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Ep. 105 - The #1 Tip for Choosing Quality Supplements: Branded Ingredients over Generics

Ep. 105 - The #1 Tip for Choosing Quality Supplements: Branded Ingredients over Generics

  Do you find shopping for supplements hard or frustrating?  Worried you’re going to choose the wrong one or it’s not going to help you? ...

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Ep. 104 - Avoid Fake Aloe Vera! 5 Tips for Picking a Supplement that Actually Works

Ep. 104 - Avoid Fake Aloe Vera! 5 Tips for Picking a Supplement that Actually Works

  In this episode of the NatureCity Podcast, host Carl Pradelli, CEO and co-founder of NatureCity, breaks down his 5 essential tips to help you s...

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Ep. 103 - Top 3 Gut Health Benefits of Aloe Vera

Ep. 103 - Top 3 Gut Health Benefits of Aloe Vera

  Discover how aloe vera supports gut health—from soothing your stomach to helping enhance nutrient absorption! 🌿 Subscribe now! In this ...

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Ep. 102 - Taking Regular Vitamin E? This Upgrade is Better

Ep. 102 - Taking Regular Vitamin E? This Upgrade is Better

  Carl Pradelli discusses some little-known facts about vitamin E. For starters, vitamin E is not a single substance, there are eight compounds t...

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Ep. 101 - Omega-3 Breakthroughs: New Research on Heart, Bone & Aging Health

Ep. 101 - Omega-3 Breakthroughs: New Research on Heart, Bone & Aging Health

  Welcome to this episode of the NatureCity Podcast, where host and CEO Carl Pradelli dives deep into the latest scientific discoveries about Ome...

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Ep. 100 - This Thai Ginger Boosts Energy Without Caffeine—Here’s How

Ep. 100 - This Thai Ginger Boosts Energy Without Caffeine—Here’s How

  Looking for a natural way to boost alertness and sustain mental energy throughout the day without relying on caffeine? We are too!   In this sp...

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