Why You Should Choose Branded Supplement Ingredients
Dear Friends, One of my goals with these letters and other informational content is to give you guidance on how to find and choose high quality sup...
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How to Choose a Top-shelf Aloe vera Supplement
Dear Friends, In my last letter, I reviewed the top three gut health benefits of Aloe vera supplements. These were helping to balance stomach acid ...
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Aloe Vera and Gut Health
Dear Friends, In this letter, we’re going to review the main ways Aloe vera can help digestion and gut health. Aloe vera is one of the top botanica...
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Choosing the Right Vitamin E Supplement
Dear Friends, This year we’ve been getting many inquiries about taking vitamin E in a supplement. I was curious why and discovered that recently t...
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Latest Omega-3 Research Findings
Dear Friends, One of the supplements that we believe almost all our clients should be taking daily is an omega-3 supplement with both EPA and DHA, ...
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Increase Focus and Cognitive Performance with Thai Ginger
Dear Friends, In my last letter, I reviewed the best supplement I’ve ever used for daytime focus, alertness, and sustained mental energy (without c...
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Staying Focused - My Biggest Daily Challenge
Dear Friends, One of my biggest daily challenges is trying to stay focused. It’s not just a consequence of getting older – living in a modern-day w...
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New Study Verifies Pacran’s UTI Benefits
Dear Friends, You may know that cranberries have been linked to urinary tract health for a long time. However, what’s relatively new is that a few ...
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Benefits of BCM-95 Curcumin
Dear Friends, In my last letter, we reviewed why we think BCM-95 is the best curcumin to take. In short, BCM-95 offers the cleanest and best approa...
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The Best Curcumin for Supplements
Dear Friends, Curcumin can be a confusing topic because of the many forms claiming to be the best, and how it differs from turmeric. Today we’re go...
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How L-theanine Helps You
Dear Friends, Have you noticed the rising popularity of L-theanine as a supplement? Frankly, I didn’t see it coming, but it makes sense because the...
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Most Aloe Vera Drinks Are Sugar Water
Dear Friends, One of my pet peeves is marketing or advertisements that convince people they’re doing something good for their body, but in reality,...
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Surprising Benefits of this Potato Fiber
Dear Friends, How can a fiber both help you keep weight off and improve skin appearance? Sounds strange, but that’s what researchers found is possi...
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Groundbreaking New Benefit of Solnul Dietary Fiber
Dear Friends, In the last letter, I detailed our favorite blend of prebiotics, and recently a study involving one of those ingredients, a dietary f...
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The Right Prebiotic Blend
Dear Friends, Prebiotics are one of the hottest supplement ingredient categories. In this letter, we’re going to discuss how to get the most from p...
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Latest Findings with High Potency Shoden
Dear Friends, Today we’re going to review the latest research findings with a high potency ashwagandha extract called Shoden. In case you don’t kno...
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Astaxanthin for More Youthful Looking Skin
Dear Friends, One of the many benefits of eating wild salmon is it’s the best food source of astaxanthin – one of nature’s most powerful antioxidan...
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Low Calcium and Magnesium May Hurt Cognitive Function
Dear Friends, One of the greatest challenges (and fears) of aging is maintaining healthy cognitive function. A recent study published in Nutrients ...
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Is “Cortisol Gut” Causing Your Digestive Issues?
Dear Friends, In this letter, we’re going to discuss a topic that I believe is the source of digestive issues and discomfort for many people, which...
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Need Memory Help? Try Sicilian Grape Extract
Dear Friends, If you’re looking for help with brain health and cognitive function – it could be different aspects of memory, attention, recall or e...
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What is Leaky Gut?
Dear Friends, Today we’re going to be discussing the digestive health issue coined as leaky gut syndrome. Leaky gut is not a recognized medical con...
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Tamarind Seeds – A Must Have for Joint Health
Dear Friends, In this letter, we’re going to explore what I think may be one of the most important natural discoveries for joint health – which is ...
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7 Key Nutrients You Should Supplement
Dear Friends, You sometimes hear the question… are dietary supplements really necessary? I think the answer is a resounding yes, but they’re especi...
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What’s the Difference Between Vitamin K1 and Vitamin K2?
Dear Friends, When we started NatureCity about 23 years ago, hardly anyone made the distinction between vitamin K1 and vitamin K2. It was just vita...
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Not a Calcium Supplement, But a Bone Health Solution
Dear Friends, Today we’re going to be discussing bone health, and why taking a calcium supplement is not good enough. Calcium is very important, bu...
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5 Vision-Boosting Nutrients You Should Know About
Dear Friends, In this letter, I’m going to share 5 vision health nutrients we recommend taking because they provide more complete protection that s...
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Why is Gut Health Such a Challenge?
Dear Friends, You may know that struggles with digestive issues have exploded in the U.S in recent times – so if you or a family member are dealing...
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Does Aloe Vera Cause Diarrhea or Gastrointestinal Issues?
Dear Friends, In this letter, I hope to clear up one of the greatest misunderstandings about Aloe vera that confuses a good number of consumers, an...
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What to Look For in a Multivitamin
Dear Friends, In my last letter, I discussed the reasons to take a multivitamin or other supplements with vitamins. Today we’re going to review wha...
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Multivitamins Don’t Cause You to Live Longer?
Dear Friends, You may have seen news articles recently about a study on multivitamins that concluded they don’t help you live longer. A few people ...
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