Astaxanthin is a carotenoid found in certain algae that has antioxidant and anti-inflammatory properties. Two new studies have found that supplementation with astaxanthin may help improve depression, stress, and cognitive function. The first study was conducted by researchers from EQQIL...
Exposure to ultra-violet rays deteriorates skin condition over time. A recent study suggests that astaxanthin sourced from microalgae may help with sun protection, reduce UV damage, and help with skin aging. Participants in the study included 23 people — 21...
A recent study suggests that taking a combination of astaxanthin and sesamin may help with recovery from fatigue. The researchers believe that it may be particularly helpful for people suffering from “urban fatigue,” which they define results from a combination...
Oxidative stress accelerated skin aging. A recent study suggests that daily consumption of astaxanthin may help reduce oxidative stress and improve facial skin health in middle aged adults. Participants in the study included 17 men and 14 women over the...
Repeated exposure to UV radiation can result in premature aging of the skin, including dryness, wrinkles, sagging and loss of elasticity. A recent study suggests that taking an astaxanthin supplement may help protect skin from harmful UV radiation. Participants in...
A lower heart rate is better for your heart because it doesn’t have to work so hard to pump blood. A recent study suggests that daily supplements of astaxanthin may lower heart rate during exercise of recreational athletes. Participants in...
Chronic stress disrupts nearly every system in the body, including the immune system, digestive system and reproductive system. A recent study suggests that taking an astaxanthin supplement may reduce mental stress and physical fatigue. Participants in the study included 39...
A recent study suggests that the carotenoid astaxanthin may help reduce muscle inflammation that occurs as a result of intense athletic training as well as boost immunity in serious athletes. Participants in the study included 40 young, trained Serbian soccer...
