Higher CoQ10 Levels May Help Reduce Muscle Damage
A new study has found that higher levels of CoQ10 may help reduce creatine kinase and muscle damage.
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Certain Nutritional Supplements May Help Improve Sperm Health
Read nowApproximately 40-50% of infertility cases worldwide are due to male factor infertility. A new study has found that nutritional supplements such as CoQ10 and L-carnitine may help improve sperm quality. The researchers included 61 studies in their review. All the...
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CoQ10 Plus Selenium Supplementation May Have Long Term Cardiovascular Benefits
Read nowSelenium and CoQ10 are both necessary for optimal cell function. A recent study suggests that the cardiovascular benefits of taking selenium and coenzyme Q10 (coQ10) may continue long after people stop supplementation. Participants in the study included 443 healthy mature...
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CoQ10 May Help Combat Chronic Inflammation in People with Metabolic Disorders
Read nowChronic inflammation is associated with the development of metabolic disorders and can make them worse after one has developed. A recent study suggests that taking a CoQ10 supplement may help improve chronic inflammation in people with metabolic disorders. For this...
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CoQ10 May Help People With Metabolic Syndrome Manage Blood Sugar
Read nowMetabolic syndrome is a group of risk factors that raise the risk of heart disease, diabetes, stroke and other diseases. These risk factors include central obesity, hypertension, and disturbed glucose and insulin metabolism. A recent study suggests that a daily...
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CoQ10 Supplement May Help Reduce Wrinkles
Read nowWhile wrinkles are a naturally occurring part of aging, many people look for ways to reduce them. A recent study suggests that taking a high dose of CoQ10 may help reduce wrinkles around the eyes and other parts of the...
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Migraines May be Associated with Low Vitamin Levels
Read nowResearchers are unclear about what causes migraines but conflicting studies suggest that low levels of certain vitamins may play a role. A recent study suggests that children, teens, and young adults who suffer from migraines may be more likely to...
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Multivitamin Plus CoQ10 May Boost Brain Blood Flow
Read nowA recent study suggests that both short and long term supplementation with multivitamins and minerals may boost metabolic measures and blood flow to the brain. Participants in the study included 97 healthy women with a mean age of 33. Over...
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Red Yeast Rice and CoQ10 Combination Shown to Lower Cholesterol
Read nowHigh cholesterol levels can cause plaque to build up in the arteries, increasing the risk of heart attack. A recent study suggests that taking a supplement of red yeast rice and coenzyme10 (CoQ10) may lower high cholesterol levels, lower a...
