Higher Omega-3 Index May Support Cognitive Health
A recent study suggests that a higher Omega-3 index in midlife may be associated with brain structure and cognitive function benefits.
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Omega-3 Fatty Acids May Provide Exercise Benefits for Runners
A recent study suggests that supplementation with omega-3 fatty acids may help improve running economy in long-distance runners.Read now -
Regular Fish Oil Consumption Associated With Cognitive Health Support
A new study has found that taking fish oil supplements on a regular basis may help support cognitive health.Read now -
Omega-3 Fatty Acids May Help Support Sleep Quality
A new report suggests that omega-3 fatty acids may provide sleep quality benefits.Read now -
DHA Supplementation May Provide Heart Health Benefits to Pregnant Women
A new study has found that supplementation with DHA during pregnancy may also provide heart health benefits to the mother.Read now -
Higher Levels of DHA Associated With Reduced Risk of Cognitive Impairment
Read nowA new report suggests that higher levels of DHA may help reduce the risk of cognitive impairment by up to 49%.
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Krill Oil May Benefit Muscle Function
A recent study has found that krill oil supplementation may benefit skeletal muscle function and size in healthy, mature adults.Read now -
Krill Oil May Help Support Power Training Athletes
A recent study has found that supplementation with krill oil may help increase choline and omega-3 concentrations following power training.Read now -
Higher Omega-3 Levels Associated With Longer Sleep Duration
Read nowA recent study has found that higher serum omega-3 fatty acids levels may be associated with healthy sleep duration.
