Higher Omega-3 Index May Support Cognitive Health
A recent study suggests that a higher Omega-3 index in midlife may be associated with brain structure and cognitive function benefits.
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Omega-3 Fatty Acids May Provide Exercise Benefits for Runners
A recent study suggests that supplementation with omega-3 fatty acids may help improve running economy in long-distance runners.Read now -
Regular Fish Oil Consumption Associated With Cognitive Health Support
A new study has found that taking fish oil supplements on a regular basis may help support cognitive health.Read now -
Omega-3 Fatty Acids May Help Support Sleep Quality
A new report suggests that omega-3 fatty acids may provide sleep quality benefits.Read now -
Krill Oil May Benefit Muscle Function
A recent study has found that krill oil supplementation may benefit skeletal muscle function and size in healthy, mature adults.Read now -
Krill Oil May Help Support Power Training Athletes
A recent study has found that supplementation with krill oil may help increase choline and omega-3 concentrations following power training.Read now -
Higher Omega-3 Levels Associated With Longer Sleep Duration
Read nowA recent study has found that higher serum omega-3 fatty acids levels may be associated with healthy sleep duration.
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Omega-3’s May Help Reduce Risk of a Fall
For the first time, a study has found an association between supplementation with omega-3’s and a decrease in the risk of falling for mature adults.Read now -
Combination Supplement May Help Improve Cognitive Function
Read nowA new study has found that supplementation with perilla seed oil and citrus peel power may help improve cognitive function.
