Blackcurrant Extract May Help Improve Muscle Recovery After Exercise
A recent study has found that blackcurrant extract may help reduce muscle damage and improve recovery after exercise.
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Study Finds Orange Juice May Help Support Immune System
Read nowA new study has found that orange juice may help support the immune system and reduce oxidative stress and inflammation.
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Those Skipping Breakfast Found to Have Poorer Diet Quality
Read nowA new study has found that adults who don’t eat breakfast tend to have significantly poorer diet quality and don’t meet recommended intakes for several key nutrients.
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Low Vitamin C Levels May Increase Risk of Bleeding Gums
A new study suggests that bleeding gums may be associated with vitamin C deficiency.Read now -
Vitamin C Obtained From Whole Fruit May Help Improve Vitality
A recent study suggests that vitamin C may also help improve vitality including feelings of less fatigue and improved mood.Read now -
High Vitamin C Intake Associated With Greater Skeletal Muscle Mass
A new study has found that mature adults with the highest intake of vitamin C have greater skeletal muscle mass than those with the lowest intake.Read now -
Multivitamin and Mineral Supplement May Help Reduce Severity and Symptoms of Illness
A new study has found that taking a multivitamin and mineral supplement formulated to improve immune function may help reduce illness severity and symptoms.Read now -
Supplement Combination Found To Help Alleviate PMS Symptoms
Read nowA new study suggests that supplementation with a combination of oxaloacetate and vitamin C may help alleviate emotional PMS symptoms such as depression, anxiety, perceived stress, aggression, and suicidal ideation.
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More Vitamin C May Significantly Reduce Risk of Cardiovascular Disease
Read nowWhile previous studies have found that vitamin C may have a protective effect on cardiovascular health, results have been inconsistent. A recent study suggests that having a higher intake of vitamin C may reduce the risk of death by cardiovascular...
