Vitamin C Obtained From Whole Fruit May Help Improve Vitality
A recent study suggests that vitamin C may also help improve vitality including feelings of less fatigue and improved mood.
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High Vitamin C Intake Associated With Greater Skeletal Muscle Mass
A new study has found that mature adults with the highest intake of vitamin C have greater skeletal muscle mass than those with the lowest intake.Read now -
Multivitamin and Mineral Supplement May Help Reduce Severity and Symptoms of Illness
A new study has found that taking a multivitamin and mineral supplement formulated to improve immune function may help reduce illness severity and symptoms.Read now -
Supplement Combination Found To Help Alleviate PMS Symptoms
Read nowA new study suggests that supplementation with a combination of oxaloacetate and vitamin C may help alleviate emotional PMS symptoms such as depression, anxiety, perceived stress, aggression, and suicidal ideation.
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More Vitamin C May Significantly Reduce Risk of Cardiovascular Disease
Read nowWhile previous studies have found that vitamin C may have a protective effect on cardiovascular health, results have been inconsistent. A recent study suggests that having a higher intake of vitamin C may reduce the risk of death by cardiovascular...
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Vitamin C May Protect Against Cataracts
Read nowCataracts are a clouding of the lens in the eye that lead to a decrease in vision. A recent study suggests that vitamin C may help protect against the progression of cataracts. Participants in the study included 324 pairs of...
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Vitamin C From Fruits and Vegetables May Lower Risk of Heart Disease
Read nowA recent study suggests that people with high vitamin C levels from the intake of fruits and vegetables may have a lower risk of developing cardiovascular disease and early death. Participants in the study included 97,203 people, 10,123 of whom...
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Vitamin C May Help Boost Physical Activity Levels
Read nowA recent study suggests that taking vitamin C supplements may be good not only for lowering the incidence of the common cold but also for increasing weekly activity levels. Participants in the study included 28 non-smoking men between the ages...
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Harvard Study Finds Long-Term Vitamin E and C Supplementation Is Safe
Read nowA recent study found that use of vitamin C and E supplements over a long period of time did not increase the risk of prostate cancer, despite a previous, widely published study’s finding to the contrary. It additionally found that...
