David Foreman is known as the “Herbal Pharmacist due to his extensive knowledge about the plant world and how it can help us live better and age better. David is also a real pharmacist in the traditional sense, with nearly 20 years of practicing experience in the field.
David also serves as an advisor to our favorite brand of saffron for supplements named Affron, which is the subject of today's discussion.
For thousands of years, saffron has been a prized spice for use in cooking. It’s really only in the last 15 years that published scientific research has supported its use in supplements for vision health, mood and cognitive support, and helping with sleep quality. Give it a listen as David breaks it all down!