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In this episode of Nature City, Carl Pradelli explores the importance of fiber in our diet, the challenges of meeting the recommended daily intake. Fiber supplements are a good idea, but for many people these supplements cause unwanted effects, such as bloating and gas. Carl shares how a specific brand of fiber, named Non-GMO Fibersol-2, overcomes this concern, while helping you stay regular with healthy bowel movements. Plus, this fiber can deliver other benefits of fiber such as acting as a prebiotic for gut health, and helping you maintain healthy triglyceride levels for heart health.
