NatureCity Blog

This week we cover how lutein and zeaxanthin may help support musculoskeletal health, a probiotic may help support gut-brain axis and cognitive function, higher vitamin d concentrations have been linked to cognitive health, and how poor sleep quality may change gut microbiome composition.

A recent study suggests that a higher Omega-3 index in midlife may be associated with brain structure and cognitive function benefits.

A new study has found that taking fish oil supplements on a regular basis may help support cognitive health.

According to a new study, wild blueberry powder may provide cognitive health benefits.

A new study has found that multivitamins may benefit cognitive health in mature adults.

 

According to a new study, frequent exercise, housework activities, and regular visits with family and friends may help reduce the risk of cognitive decline.

A recent study suggests that higher levels of plasma alpha-carotene may be associated with better cognitive function.

A new report suggests that higher levels of DHA may help reduce the risk of cognitive impairment by up to 49%.

A recent study has found that consuming up to 6 eggs weekly may help protect cognitive function.