NatureCity Blog

This week we cover how probiotic supplementation may provide microbiome benefits, how physical activity may help support cognitive health, how Vitamin E may provide sleep quality benefits and how kombucha may provide blood sugar health benefits.

According to a new study, delta-tocotrienol may help improve biomarkers of non-alcoholic fatty liver disease (NAFLD) better than alpha-tocotrienol.

A new study has found that a large percentage of adults are not consuming the recommended amount of tocotrienols.

A recent study has found that vitamin C may help reduce the incidence of gout.

According to a new study, supplementation with vitamin E may help relieve exercise-induced muscle damage.

A new study has found that higher plasma concentrations of carotenoids, vitamin A, and vitamin E may be associated with a lower risk of age-related macular degeneration (AMD).

A new study suggests that supplementation with vitamin E in the form of delta-tocotrienol may provide bone health benefits in postmenopausal women by reducing oxidative stress and inflammation. 

A new study has found that supplementation with a combination of omega-3 fatty acids, carotenoids, and vitamin E may help improve memory in mature adults.

Consumption of nuts, healthy oils, and fish may slow brain iron accumulation and memory decline.