Supplementation with B Vitamins and Omega-3’s May Benefit Heart Health
A recent study suggests that supplementation with B vitamins and omega-3 polyunsaturated fatty acids (PUFAs) may be beneficial for cardiovascular health.
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Proper Hydration May Provide Heart Health Benefits
Read nowA recent study suggests that maintaining adequate hydration may help reduce the risk of heart failure.
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Exercise May Help Those With Stress Disorders Even More
A recent study has found that people with stress disorders, including depression or anxiety, may experience up to twice the cardiovascular benefit from regular physical activity compared to those without such conditions.Read now -
High Polyphenol Intake May Provide Heart Health Benefits
A recent study suggests that higher intake of polyphenols may be associated with a decreased risk of plaque in the arteries.Read now -
Sleep Issues Linked to Increased Risk of Heart Disease
A new study suggests that having multiple sleep health issues in midlife may increase the risk of heart disease by up to 141%.Read now -
Krill Oil May Help Promote Healthy Triglyceride Levels
Researchers from Tufts University have found that supplementation with krill oil may help improve triglyceride levels.Read now -
Vitamin D Deficiency May Increase Risk of Cardiovascular Disease
A recent study has found that vitamin D deficiency may double the risk of developing cardiovascular disease and increase the risk of developing hypertension.Read now -
What’s the Ideal Bedtime to Help Reduce Cardiovascular Disease Risk?
According to a new study, going to sleep between 10 and 11pm may help reduce the risk of developing cardiovascular disease.Read now -
Higher Selenium Intake Associated With Reduced Heart Disease Death Risk
A recent study has found that higher selenium levels in people with type 2 diabetes may be associated with a lower risk of death from heart disease.Read now
