What’s the Ideal Bedtime to Help Reduce Cardiovascular Disease Risk?
According to a new study, going to sleep between 10 and 11pm may help reduce the risk of developing cardiovascular disease.
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Higher Selenium Intake Associated With Reduced Heart Disease Death Risk
A recent study has found that higher selenium levels in people with type 2 diabetes may be associated with a lower risk of death from heart disease.Read now -
Higher Intake of Alpha-Linolenic Acid May Decrease Risk of Death From Cardiovascular Disease
According to a new study, high intake of ALA may be associated with a lower risk of death from cardiovascular disease and coronary heart disease.Read now -
Iron Deficiency May Increase Risk of Heart Disease
A new study has found that absolute and functional iron deficiency are associated with a higher risk of developing heart disease.Read now -
DASH Diet and Exercise May Help Improve Resistant Hypertension
According to a new study, combining the DASH diet, exercise, and reduced salt intake may help improve resistant hypertension.Read now -
Consuming An Avocado Daily May Help Reduce Visceral Fat
According to a new study, consuming one avocado daily may help women reduce visceral fat.Read now -
Aerobic Exercise Combined With Moderate Daily Calorie Reduction May Help Improve Aortic Stiffness
According to a new study, combining aerobic exercise with a decrease of 250 calories per day may help improve aortic stiffness in obese older adults.Read now -
Diet Rich in Fruits and Vegetables May Lower Risk of Death From Cardiovascular Disease
A recent study has found that a Western-style diet may increase the risk of death from cardiovascular disease, while a diet rich in fruits and vegetables may reduce the risk.Read now -
The Complete Guide to BCM-95
BCM 95 (also known as Curcugreen) is a premium quality dietary supplement 100% derived from turmeric that can help promote good health in many ways. Yet, how does it differ from turmeric itself? See this comprehensive guide to BCM-95 for more information on this wellness aid.Read now
