New Science: OptiMSM Boosts Muscle Recovery
Staying active is key to good health. ย But itโs hard to do if your muscles donโt recover quickly and soreness lingers. New scientific evidence sh...
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Latest Omega-3 Research Findings
Dear Friends, One of the supplements that we believe almost all our clients should be taking daily is an omega-3 supplement with both EPA and DHA, ...
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Increase Focus and Cognitive Performance with Thai Ginger
Dear Friends, In my last letter, I reviewed the best supplement Iโve ever used for daytime focus, alertness, and sustained mental energy (without c...
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Ep. 116 - More Evidence of Tocotrienol Brain Benefits โ Why Your Vitamin E Supplement May Be Incomplete
Youโve heard of vitamin Eโbut have you heard of tocotrienols? These powerful compounds are also part of the vitamin E family, but hard to get fro...
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Staying Focused - My Biggest Daily Challenge
Dear Friends, One of my biggest daily challenges is trying to stay focused. Itโs not just a consequence of getting older โ living in a modern-day w...
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New Study Verifies Pacranโs UTI Benefits
Dear Friends, You may know that cranberries have been linked to urinary tract health for a long time. However, whatโs relatively new is that a few ...
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Ep. 115 - Why Omega-3s Matter for Brain Health
In this weekโs episode of the NatureCity Podcast, we explore the importance of the omega-3 fatty acids DHA and EPA for brain health and cognitive...
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Benefits of BCM-95 Curcumin
Dear Friends, In my last letter, we reviewed why we think BCM-95 is the best curcumin to take. In short, BCM-95 offers the cleanest and best approa...
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Ep. 114 - Tart Cherry: The Muscle Recovery Secret of World-Class Athletes
ย Why were many elite Tour de France cyclists drinking tart cherry juice during this grueling event? ย In this episode of the NatureCity Podcast, ...
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The Best Curcumin for Supplements
Dear Friends, Curcumin can be a confusing topic because of the many forms claiming to be the best, and how it differs from turmeric. Today weโre go...
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How L-theanine Helps You
Dear Friends, Have you noticed the rising popularity of L-theanine as a supplement? Frankly, I didnโt see it coming, but it makes sense because the...
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Ep. 113 - Sicilian Beauty Secret Offers Better Skin from Within
ย In this episode of the NatureCity Podcast, host Carl Pradelli sits down with Jodi-Ann Blackwood from BIONAP USA to discuss the award winning Re...
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Ep. 112 - Why Magnesium Matters for Your Health
ย Magnesium is one of the most important minerals for your healthโand one of the hardest to get enough of from diet alone. Itโs estimated that 75...
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Most Aloe Vera Drinks Are Sugar Water
Dear Friends, One of my pet peeves is marketing or advertisements that convince people theyโre doing something good for their body, but in reality,...
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Surprising Benefits of this Potato Fiber
Dear Friends, How can a fiber both help you keep weight off and improve skin appearance? Sounds strange, but thatโs what researchers found is possi...
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Ep. 111 - How Your Probiotic Packaging Could Be Sabotaging Your Gut Health
ย In this weekโs episode of the NatureCity Podcast, Carl PradelliโCEO and Co-founder of NatureCityโ tackles an often overlooked, but surprisingly...
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Groundbreaking New Benefit of Solnul Dietary Fiber
Dear Friends, In the last letter, I detailed our favorite blend of prebiotics, and recently a study involving one of those ingredients, a dietary f...
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Ep. 110 - Not Just for Joints: The Overlooked Beauty Mineral
ย In this episode, Carl Pradelli unpacks the surprising power of methylsulfonylmethane (MSM), especially in its ultra-pure OptiMSMยฎ form. ...
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The Right Prebiotic Blend
Dear Friends, Prebiotics are one of the hottest supplement ingredient categories. In this letter, weโre going to discuss how to get the most from p...
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Ep. 109 - Flavonoids for Longevity: Extend Your Healthspan Naturally
ย Is your diet unknowingly limiting your healthspan โ and perhaps even your longevity? In this episode of the NatureCity Podcast, host and Nature...
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Latest Findings with High Potency Shoden
Dear Friends, Today weโre going to review the latest research findings with a high potency ashwagandha extract called Shoden. In case you donโt kno...
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Astaxanthin for More Youthful Looking Skin
Dear Friends, One of the many benefits of eating wild salmon is itโs the best food source of astaxanthin โ one of natureโs most powerful antioxidan...
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Ep. 108 - The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest
ย Who's REALLY making your supplements? Discover how manufacturers, not brands, determine quality and safety.ย Subscribe for trusted supplement a...
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Low Calcium and Magnesium May Hurt Cognitive Function
Dear Friends, One of the greatest challenges (and fears) of aging is maintaining healthy cognitive function. A recent study published in Nutrients ...
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Ep. 107 - This Marine Collagen Breakthrough Works at Just 500mg
ย Want radiant skin, strong nails, and smoother jointsโall from a clean, sustainable source? Discover why Cartidyss marine collagen is t...
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Is โCortisol Gutโ Causing Your Digestive Issues?
Dear Friends, In this letter, weโre going to discuss a topic that I believe is the source of digestive issues and discomfort for many people, which...
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Ep. 106 - The Truth About Lutein: Vision, Brain Power & Its Essential Partners
ย Think lutein is just for your eyes? Think again. In this deep-dive episode, Carl Pradelli, co-founder and CEO of NatureCity, unpacks everything...
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Need Memory Help? Try Sicilian Grape Extract
Dear Friends, If youโre looking for help with brain health and cognitive function โ it could be different aspects of memory, attention, recall or e...
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Ep. 105 - The #1 Tip for Choosing Quality Supplements: Branded Ingredients over Generics
ย Do you find shopping for supplements hard or frustrating? ย Worried youโre going to choose the wrong one or itโs not going to help you? ...
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What is Leaky Gut?
Dear Friends, Today weโre going to be discussing the digestive health issue coined as leaky gut syndrome. Leaky gut is not a recognized medical con...
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