The Complete Guide to AstaReal® Astaxanthin
Astaxanthin is one of nature’s most potent antioxidants. It occurs naturally in some animals, plants, and seafood. It’s most prominently found in certain algae, the flesh of salmon, and shells...
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Exercise, Chores, and Social Visits May Reduce Risk of Cognitive Decline
According to a new study, frequent exercise, housework activities, and regular visits with family and friends may help reduce the risk of cognitive decline.Read now -
Hops Extract May Provide Joint Health Benefits
A new study suggests that supplementation with hops extract may provide joint health benefits.Read now -
Prunes May Provide Bone Health Benefits
A recent study has found that consuming 1.7 ounces of prunes daily may provide bone health benefits.Read now -
High Dose Folic Acid Supplementation May Help Support Blood Sugar Health
Read nowA new study has found that supplementation with folic acid may help support blood sugar health.
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Napping On A Regular Basis May Increase Risk of Developing Hypertension
Read nowAccording to a new study, people who nap on a regular basis may have an increased risk of developing high blood pressure or having a stroke.
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Fish Oil and Resistance Training May Help Protect Against Age-Related Muscle Loss
A new study has found that fish oil supplementation combined with resistance exercise may help increase muscle mass and improve muscle strength in mature women better than resistance exercise alone.Read now -
Boswellia Serrata May Help Relieve Joint Discomfort
Read nowA new study suggests that an enhanced bioavailable extract of Boswellia serrata may help support joint function.
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Potassium May Provide Cardiovascular Benefits
Read nowA recent study has found that eating a potassium-rich diet may help maintain healthy blood pressure levels and reduce the risk of cardiovascular events.
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Study Finds Intake of This Form of Vitamin E Is Insufficient For Many Adults
A new study has found that a large percentage of adults are not consuming the recommended amount of tocotrienols.Read now
