Probiotic Combination May Help Improve Mood
A new study has found that supplementation with two probiotic strains may help increase levels of BDNF and improve depressive symptoms.
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Lowering Systolic Blood Pressure to Less Than 120 mmHg May Reduce Risk of Cardiovascular Events
A new study has found that lowering systolic blood pressure to less than 120 mmHg may reduce the risk of major cardiovascular events.Read now -
Delta Tocotrienol May Help Improve Insulin Resistance in Diabetics
A recent study suggests that delta tocotrienols may help improve insulin resistance and blood sugar control in diabetics.Read now -
Study Finds Stair Climbing a Good Option for Heart Rehabilitation
A recent study has found that stair climbing routines may be an effective form of cardiac rehabilitation.Read now -
Yoga May Help Reduce Migraine Frequency and Pain
A recent study suggests that yoga may help lessen the occurrence, duration, and pain of migraines.Read now -
High Intake of Fruits and Vegetables May Help Lower Stress
According to a recent study, higher intake of fruits and vegetables may help reduce stress levels.Read now -
Smoking and Cardiovascular Disease May Impact Cognitive Function
A new study has found that smoking and cardiovascular disease may also negatively impact cognitive function.Read now -
Combination of Zinc and Curcumin May Help Improve Blood Sugar Parameters
According to a recent study, supplementation with zinc and curcumin may help improve blood sugar and insulin levels.Read now -
Supplementation With Nutrients from Milk May Help Improve Bowel Function
According to a new study, supplementation with HMOs may help improve bowel function.Read now -
Omega-3 Supplementation May Help Reduce Damage From Stress
A new study suggests that supplementation with a high-dose of omega-3’s may help reduce the damage caused by stress.Read now
