Ep. 125 - Do You Really Need Expensive Longevity Supplements?
In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli takes a step back from the hype surrounding cutting-edge lo...
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Recover Faster, Perform Better.
Dear Friends, In this letter, we’re spotlighting a fruit that’s helping some of the world’s top endurance athletes recover faster and perform bette...
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Ep. 124 - Do Coffee & Tea Affect Bone Health?
In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli revisits a popular topic and question from a past episode: ...
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Is this Mineral on Your Supplement List? It Should Be.
Dear Friends, Today we’re reviewing a mineral getting a lot of attention, and frankly it should be on just about everyone’s supplement list. As you...
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The Best Bottle for Probiotics
Dear Friends, In this letter, we’re going to review something that could make a big difference in the effectiveness of your probiotics, which is ho...
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Ep. 123 - The PEA Advantage: Joint Comfort, Faster Recovery, Sleep & Stress Support
Joint discomfort, sore muscles, restless nights, and being overwhelmed by daily stress seem like separate challenges — but did you know your bo...
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The Beauty and Wellness Power of OptiMSM®
Dear Friends, In this letter, we’re spotlighting a nutrient that’s been quietly helping people look and feel their best — but doesn’t always get th...
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Ep. 122 - How Staying Hydrated Can Improve Your Skin and Reduce Hair Loss
Skin creams and serums can only do so much to keep your skin and hair looking their best. Support starts from within your body. This is especia...
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Flavonoid Intake Linked to Longevity
Dear Friends, In this letter, we’re going to be reviewing a dietary hack that may help us live longer and healthier, extending what’s being called ...
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Everything You Wanted to Know About Lutein – Part 2
Dear Friends, In my last letter, we reviewed the basics about lutein and the zeaxanthins, as well as food sources of these key nutrients (they aren...
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Ep. 121 - Over 50% Of Berberine Supplements Tested Failed
Fraudulent products are a real concern for supplement buyers. The latest example of this was revealed in lab testing of top selling berberine su...
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Ep. 121 - Over 50% Of Berberine Supplements Tested Failed
Fraudulent products are a real concern for supplement buyers. The latest example of this was revealed in lab testing of top selling berberine s...
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Everything You Wanted to Know About Lutein – Part 1
Dear Friends, You may know that lutein is very important for supporting good vision health throughout our lifetimes. On top of this, more recent re...
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Ep. 120 - New Melatonin Study Raises Red Flags: What Does It Mean?
A new study sponsored by the American Heart Association links long-term melatonin use to increased risk of heart failure and early death—but ...
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Why You Should Choose Branded Supplement Ingredients
Dear Friends, One of my goals with these letters and other informational content is to give you guidance on how to find and choose high quality sup...
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Episode 119 - The Benefits of DE111: The Spore-Forming Probiotic That Delivers
In this episode of The NatureCity Podcast, host Carl Pradelli, CEO and co-founder of NatureCity, explores the benefits of one of the best probiot...
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How to Choose a Top-shelf Aloe vera Supplement
Dear Friends, In my last letter, I reviewed the top three gut health benefits of Aloe vera supplements. These were helping to balance stomach acid ...
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Aloe Vera and Gut Health
Dear Friends, In this letter, we’re going to review the main ways Aloe vera can help digestion and gut health. Aloe vera is one of the top botanica...
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Ep. 118 - Supplement Shopping Tip #3 – Understanding the Brand Owners’ Motivations
Finding the right supplements and a brand you can trust can feel overwhelming. How do you know which ones truly care about your health? In this e...
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Choosing the Right Vitamin E Supplement
Dear Friends, This year we’ve been getting many inquiries about taking vitamin E in a supplement. I was curious why and discovered that recently t...
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Ep. 117 - New Science: OptiMSM Boosts Muscle Recovery
Staying active is key to good health. But it’s hard to do if your muscles don’t recover quickly and soreness lingers. New scientific evidence sh...
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Latest Omega-3 Research Findings
Dear Friends, One of the supplements that we believe almost all our clients should be taking daily is an omega-3 supplement with both EPA and DHA, ...
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Increase Focus and Cognitive Performance with Thai Ginger
Dear Friends, In my last letter, I reviewed the best supplement I’ve ever used for daytime focus, alertness, and sustained mental energy (without c...
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Ep. 116 - More Evidence of Tocotrienol Brain Benefits – Why Your Vitamin E Supplement May Be Incomplete
You’ve heard of vitamin E—but have you heard of tocotrienols? These powerful compounds are also part of the vitamin E family, but hard to get fro...
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Staying Focused - My Biggest Daily Challenge
Dear Friends, One of my biggest daily challenges is trying to stay focused. It’s not just a consequence of getting older – living in a modern-day w...
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New Study Verifies Pacran’s UTI Benefits
Dear Friends, You may know that cranberries have been linked to urinary tract health for a long time. However, what’s relatively new is that a few ...
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Ep. 115 - Why Omega-3s Matter for Brain Health
In this week’s episode of the NatureCity Podcast, we explore the importance of the omega-3 fatty acids DHA and EPA for brain health and cognitive...
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Benefits of BCM-95 Curcumin
Dear Friends, In my last letter, we reviewed why we think BCM-95 is the best curcumin to take. In short, BCM-95 offers the cleanest and best approa...
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Ep. 114 - Tart Cherry: The Muscle Recovery Secret of World-Class Athletes
Why were many elite Tour de France cyclists drinking tart cherry juice during this grueling event? In this episode of the NatureCity Podcast, ...
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The Best Curcumin for Supplements
Dear Friends, Curcumin can be a confusing topic because of the many forms claiming to be the best, and how it differs from turmeric. Today we’re go...
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