Ep. 75 - Is Aloe Vera Actually Harmful?
The Aloe vera plant is renowned for its health benefits, but there’s been some confusion about its safety. In this week’s episode, Ca...
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Ep. 74 - What’s in Your MultiVitamin?
Last week, Carl explained why a recent study that concluded multivitamins do not help us live longer was misleading. The reality is a...
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Ep. 73 - Multivitamins Don’t Help You Live Longer?
A recent study came out claiming multivitamins don’t help you live longer, but is that the whole truth? Is that even the real purpose ...
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Ep. 72 - Reducing Joint Discomfort With Cucumbers
A key part of staying active and aging well is supporting our joint health, and a surprising solution might just be lurking in your salad bowl!...
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Ep. 71 - How Long Does it Take for Keratin Supplements to Work?
Keratin protein is an important component of healthy looking and strong hair, and a quality keratin supplement can make a noticeable difference...
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Ep. 70 - GutGuard: Bridging Ancient Remedies and Modern Science for Optimal Gut Health
Last month, Carl revealed some surprising truths about licorice root for digestion and why licorice candy and most licorice root supp...
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Ep. 69 - CoQ10 as Ubiquinol May Help Some Menopausal Symptoms
CoQ10 as ubiquinol is a vital nutrient for heart health and healthy aging and a recent study found a potential new benefit – helping women with...
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Ep. 68 - NEM: The Breakthrough Ingredient for Reducing Joint Discomfort and Cartilage Degradation
NEM is the Breakthrough Ingredient for Reducing Joint Discomfort and Cartilage Degradation that change your joints forever! Over time, our joi...
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Ep. 67 - The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness
You may have heard that licorice can support digestion, but not all licorice is created equal! Today, Carl reveals the surprising truth about l...
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Ep. 66 - The Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function
You may know that lutein, zeaxanthin and meso-zeaxanthin are valuable supplements for eye health, but lesser known is how they also support bra...
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Ep. 65 - The Litte Known Nutrient that Should Be in Your Joint Supplement
Join Carl and special guest Dr. Christopher Bailey from Gencor as they explore the amazing benefits of PEA, a nutrient your body releases as a ...
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Ep. 64 - Take Synthetic Melatonin or Boost Natural Melatonin Production?
Melatonin supplements have exploded in popularity in recent years, with up to 30% of Americans using them to help sleep. Unfortunatel...
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Ep. 63 - How B Vitamins Enhance Your Energy and Health
B vitamins play a crucial role in our overall health– including heart and brain health, cellular energy production pregnancy and fertility heal...
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Ep. 62 - Berberine Follow-Up: The Truth Behind Bioavailability Claims
Berberine has been gaining popularity in recent years for its potential to support metabolic health – particularly healthy blood sugar metaboli...
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Ep. 61 - Best Ashwagandha for Sleep!
Ashwagandha is well known for helping with stress, and a special high potency ashwagandha extract can double as a sleep aid to help you sleep b...
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Ep. 60 - Must Have Heart Health Supplements Part 2
Ready to get the most bang for your supplement buck? In today’s episode, Carl explores two more essential supplements for a happy, h...
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Ep. 59 - Must Have Heart Health Supplements Part 1
You have a lot of choices in heart health supplements, but which ones give you the best bang for supplement buck? Today we're diving...
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Ep. 58 - Omega-3s: The Secret to Aging Well
No one wants to become weaker while aging – but losing muscle mass is a real challenge and can lead to devasting health events. The g...
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Ep. 57 - The Ultimate Ingredients You Need for Sleep and Stress Support
Carl discusses the 3 ingredients that work so well together for sleep and stress support that another larger supplement company just introduced t...
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Ep. 56 - Is Coffee Weakening Your Bones?
In this episode, Carl explores the impact of caffeine on calcium absorption and bone health. Join us as we explore how caffeine affec...
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Dr. Karen Hecht & Carl Pradelli Discuss Astaxanthin
In this episode of the NatureCity Podcast, Dr. Karen Hecht discusses astaxanthin, Nature's most potent secret. Astaxanthin is a form of phytoalexi...
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The Many Benefits of Pomegranate with Andrea Zangara
Welcome to another fascinating episode of the NatureCity Podcast! In this special installment, Carl is joined by Andrea Zangara, the Director of S...
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How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels
Today, we explore the world of cherries for use in supplements – and more specifically the unique benefits of tart cherries. These cherries offer...
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The Fish Oil Dilemma and Finding the Best Supplement Solution
Carl shares why the price of many fish oil supplements has been skyrocketing (and may be headed higher) and some products are no longer available...
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Discover Stimulant-Free Energy
In this episode of NatureCity, Carl Pradelli discusses how to enhance energy and improve workout performance without relying on stimulants. Carl s...
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The Best Magnesium for Supplements
Welcome to this week's episode of the NatureCity podcast! In this episode, we discuss how to best supplement with magnesium, one of the most impo...
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Probiotics & Prebiotics Part 2
In this episode, we dive into the importance of probiotics and prebiotics for gut and digestive health and how they impact overall health. We dis...
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Probiotics & Prebiotics Part 1
In this episode, we dive into the importance of probiotics and prebiotics for gut and digestive health and how they impact overall health. We dis...
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How Vitamins K2 and D3 Work Together
In this episode of the NatureCity Podcast, Host and Founder of NatureCity Carl Pradelli, explores how Vitamin K2 and D3 work together to help you ...
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TamaFlex Update Part 2
This episode is part 2 in the 2-part series where Carl breaks down the exciting new research with the revolutionary TamaFlex joint health ingredien...
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