Omega-3s from Fish vs. Plants / Fiber & Blood Pressure / Curcumin & Muscles
Omega-3s from Fish May Be Superior for Cardiovascular Health Curcumin Supplementation May Support Muscle Health Post-Exercise Almonds May Suppor...
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Lutein, Zeaxanthin & Frailty / Vitamin D & Brain Health / Sleep & Gut Health
Lutein and Zeaxanthin May Help Support Musculoskeletal Health Probiotic May Help Support Gut-Brain Axis and Cognitive Function Higher Vitamin D ...
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Smoking & Cognitive Health / Probiotic Yogurt & Immune Health / Ashwagandha & Female Sexual Health
Study Finds Smoking May Have Negative Effect On Cognitive Health Alpha-Carotene May Help Protect Against Muscle Strength Loss Ashwagandha Root M...
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Magnesium, PS & Brain Function / Green Tea & Cardiovascular Health / Collagen & Muscles
Bioactive Collagen Peptides May Support Muscle Growth Magnesium Threonate and PS May Help Cognitive Function Green Tea Supplementation May Prov...
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The NatureCity Guide to Cranberry Benefits
Table of Contents History of Cranberries in North America Cranberry Health Benefits Extracts vs. Juice What is PACran®? What is Flowens®? For dec...
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Pomegranate & Wrinkles / Saffron & Cardiovascular Health / Garlic & Blood Pressure
Pomegranate Extract May Help Reduce Appearance of Wrinkles Yoga Added to Aerobic Exercise May Support Cardiovascular Health Saffron Supplementat...
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Protein, Tea, Coffee & Bones / Air Purifiers & Heart Health / Probiotic, Prebiotics & Bowels
High Dietary Intake of Vitamin K1 Associated With Reduced Risk of Bone Fracture Multi-Strain Synbiotic May Provide Bowel Health Benefits Increas...
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The NatureCity Guide to Prebiotics and Probiotics
Table of Contents: What are prebiotics? What are probiotics? What are CFUs? Can you take prebiotics and probiotics together? How to choose the bes...
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Blackcurrants & Bone / Turmeric & Muscle Discomfort / Probiotics & Blood Sugar
Higher Intake of Flavonoids May Provide Cardiovascular Benefits Probiotics May Provide Blood Sugar Health Benefits Dietary Intake of Flavonols M...
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Elderberry & Gut Health / Mushrooms & Eyes / Probiotic & Muscle Damage
Elderberry Extract May Provide Gut Health Benefits Cordycep Mushrooms May Help With Dry Eyes Honey May Promote Cardiometabolic Health Probiotic ...
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Astaxanthin & Vision / Grip Strength & Aging / B vitamin Guide
Hand Grip Strength Linked to Pace of Biological Aging Gut Friendly Diet May Help Reduce Perceived Stress Astaxanthin May Provide Visual Health B...
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The Complete Guide to B Vitamins
Energy, we all wish we had more of it, especially on busy days. Simply breathing requires energy! We get energy from the foods we eat, BUT did you ...
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Magnesium & Blood Sugar / Probiotics & Metabolic Health / Rhuleave-K & Exercise Discomfort
Lower Dose of Boswellia, Curcumin and Sesame Oil Combo May Help Joints and Muscles Probiotics May Help Support Metabolic Health High Consumption...
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Is Caffeine a Good Way to Increase Workout Performance?
Whether you are a seasoned athlete, an active individual, or just starting your fitness journey, you might be familiar with, or have even taken, “p...
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The Complete Guide to AstaReal® Astaxanthin
Astaxanthin is one of nature’s most potent antioxidants. It occurs naturally in some animals, plants, and seafood. It’s most prominently found in c...
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