What’s the Difference Between Vitamin K1 and Vitamin K2?
Dear Friends, When we started NatureCity about 23 years ago, hardly anyone made the distinction between vitamin K1 and vitamin K2. It was just vita...
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Not a Calcium Supplement, But a Bone Health Solution
Dear Friends, Today we’re going to be discussing bone health, and why taking a calcium supplement is not good enough. Calcium is very important, bu...
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Ep. 100 - This Thai Ginger Boosts Energy Without Caffeine—Here’s How
Looking for a natural way to boost alertness and sustain mental energy throughout the day without relying on caffeine? We are too! In this sp...
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5 Vision-Boosting Nutrients You Should Know About
Dear Friends, In this letter, I’m going to share 5 vision health nutrients we recommend taking because they provide more complete protection that s...
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Ep. 99 - Best Supplement for Focus and Mental Energy – Without Caffeine
Struggling with mental fatigue, inability to focus, or low afternoon energy? In this episode of the NatureCity Podcast, co-founder Carl Pradell...
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Why is Gut Health Such a Challenge?
Dear Friends, You may know that struggles with digestive issues have exploded in the U.S in recent times – so if you or a family member are dealing...
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Ep. 98 - Ashwagandha for Bone Health? New Study Finds Sensoril Can Help
Stress and elevated cortisol may be silently and slowly hurting your bone health. A new study indicates Sensoril ashwagandha may offer help. In...
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Does Aloe Vera Cause Diarrhea or Gastrointestinal Issues?
Dear Friends, In this letter, I hope to clear up one of the greatest misunderstandings about Aloe vera that confuses a good number of consumers, an...
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Ep. 97 - New Study Verifies Urinary Tract Benefits of Pacran Cranberry
Can cranberry supplements really help reduce recurring UTIs? Yet another study with the Pacran cranberry powder says yes! In this episode of th...
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What to Look For in a Multivitamin
Dear Friends, In my last letter, I discussed the reasons to take a multivitamin or other supplements with vitamins. Today we’re going to review wha...
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Multivitamins Don’t Cause You to Live Longer?
Dear Friends, You may have seen news articles recently about a study on multivitamins that concluded they don’t help you live longer. A few people ...
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Ep. 96 - Best Curcumin Supplement? How BCM-95 Can Help You - Part 2
To get the most from your curcumin supplement, make sure it’s made with BCM-95. It also contains turmeric essential oil, which naturally enhan...
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Ep. 95 - Best Curcumin Supplement? Why BCM-95 Is the Top Choice
Curcumin is one of the most powerful natural compounds, known for its ability to support a healthy inflammation response, promote joint, brain ...
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How Long for Keratin Supplements to Work?
Dear Friends, One of the best supplement ingredients to help your hair is solubilized keratin protein, such as the Cynatine HNS keratin we feature ...
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CoQ10 as Ubiquinol May Help Some Menopausal Symptoms
Dear Friends, CoQ10, and particularly the ubiquinol form, is a nutrient that we recommend as a supplement for just about all of our customers becau...
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Ep. 94 - Suntheanine Review: L-Theanine for Stress, Sleep, and Cognitive Performance
Welcome back to the NatureCity Podcast! Today, we're picking up where we left off with part two of our deep dive into L-Theanine—one of the bes...
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Can Licorice Root Be a Digestion Game Changer?
Dear Friends, For many years, licorice root has been used in both Traditional Chinese Medicine and Indian Ayurvedic medicine to help with many type...
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Ep. 93 - L-Theanine: Why All the Hype? Part 1
Looking for a natural way to relax your mind so you can focus and sleep better? 🌿 In this episode of the NatureCity Podcast, host Carl Pradelli...
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These Eye Nutrients Can Help Your Brain Function Too
Dear Friends, You may know we’re big fans of supplementing with 3 nutrients that help protect vision and eye health. These are lutein, the “regular...
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Ep. 92 - Aloe Vera Drinks EXPOSED: Not the Health Drink You Thought!
Have you tried those Aloe vera drinks in stores, thinking they’re a great way to get the benefits of Aloe vera? You might be shocked to learn t...
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Synthetic Melatonin or Support Natural Production?
Dear Friends, You may have noticed that the use of melatonin has exploded in recent years, with surveys reporting as many as 30% of adults in the U...
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Why Take B Vitamins?
Dear Friends, Unlike vitamin C or vitamin D, there isn’t a single vitamin B. Eight different vitamins make up the vitamin B family. Since many of ...
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4 Must Have Heart Supplements Part 2
Dear Friends, In last week’s letter, I discussed the first two supplements of the four that we believe are foundational for heart health – today I’...
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4 Must Have Heart Supplements Part 1
Dear Friends, If you’re interested in bolstering your heart and cardiovascular health, today, and in my next letter, I’m going to share 4 supplemen...
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Ep. 91 - Solnul Resistant Starch: The Gut & Metabolic Health Connection
Can a simple fiber from potatoes help transform your metabolic health? In this episode of the NatureCity Podcast, CEO and co-founder Carl Prade...
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Ep. 90 - Solnul Fiber Supports Metabolic Health
In this episode, you’ll discover a new benefit of the powerful prebiotic fiber called Solnul, which comes from potatoes. A recent study indica...
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Ep. 89 - How to Choose the Best Prebiotic Supplement for Gut Health
Welcome to this week’s episode of the NatureCity Podcast! Hosted by Carl Pradelli, CEO and co-founder of NatureCity, this episode expl...
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Omega-3s Can Help Reduce Frailty, Increase Longevity
Dear Friends, You likely know that omega-3s are important for heart and brain health, but a recent study highlighted how omega-3 fatty acids can co...
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The Best Ashwagandha for Sleep
Dear Friends, Consistently getting a good night’s sleep is a cornerstone of wellness and vibrant living. The calming and balancing properties of th...
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Ep. 88 - Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone
In this episode of the NatureCity Podcast, Carl Pradelli reveals the latest scientific findings with Shoden®, a high-potency ashwagan...
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