Ep. 1: Benefits of Cranberry Supplements
In this episode, Host Carl Pradelli dives deep into the world of cranberries and their incredible health benefits, particularly for ur...
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Calcium & Cardiovascular Risk / Curcumin & Weight Management / Sugar & Health Effects
Review Concludes Calcium Supplementation Not Linked to Increased Cardiovascular Health Risks Consumption of Free Sugars Linked to Numerous Negat...
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The NatureCity Guide to Ubiquinol
Ubiquinol is the active form of Coenzyme Q10 (CoQ10) and is important in producing the cellular energy that your organs require to function properl...
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Omega-3s & Cognitive Health / Probiotics & Women’s Health / Blueberries & Vascular Health
Omega-3’s May Provide Cognitive Health Benefits As We Age Probiotic Strain May Provide Vaginal Health Benefits Wild Blueberry Powder May Help Su...
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Blueberries & Women / PQQ & Cognitive Function / Vitamin K2 Supplements
Vitamin K2 Supplementation May Reduce Deficiency Better Than Dietary Sources Losing Weight Can Be Beneficial Even if You Gain Some Back PQQ Supp...
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Astaxanthin & Immune Health / Fiber & Cognitive Health / ALA & Memory
Alpha-Linolenic Acid May Help Support Aspect of Cognitive Health Low Bone Density May Be Associated With Increased Risk of Cognitive Impairment ...
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Astaxanthin & Eye Health / Yogurt & Weight Gain / Nuts & Frailty
Astaxanthin, Lutein & Zeaxanthin May Help Protect Hand-Eye Coordination Regular Consumption of Nuts May Reduce Frailty Risk for Aging Women ...
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Cucumber & Joints / Sleep Quality & Diet / Aronia & Exercise
Aronia May Help Ease Exercise-Induced Inflammation Better Sleep Quality May Help People Stick to Diet and Exercise Plans Asian Herb Extract May ...
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Astaxanthin & Vision / Exercise & Early Death Risk / HMD, D3 & Preserving Muscle
HMB and Vitamin D May Help Maintain Muscle and Reduce Fat Between Muscle Different Types of Exercise May Influence Nutrient Intake Astaxanthin M...
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The NatureCity Guide to Tocotrienols
Vitamin E has become synonymous with the compound known as “alpha-tocopherol” because it’s the form of vitamin E principally found in most of the f...
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Vitamin E & Sleep / Physical Activity & Cognitive Function / Kombucha & Post Meal Blood Sugar
Acute Probiotic Supplementation May Provide Microbiome Benefits Within Hours Physical Activity During Adulthood May Help Support Cognitive Heal...
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Garlic Powder & Cardiovascular Health / Vitamin C & Telomeres / Antioxidants & Liver
Garlic Powder May Help Support Cardiovascular & Intestinal Health Ginkgo Biloba May Help Support Cardiovascular Health Fortified Foods and S...
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Protein & Cognitive Health / Beta-Alanine & Mood / Guide to Resveratrol
Protein-Balanced Diet May Help Support Cognitive Health Supplementation With Beta-Alanine May Provide Cognitive and Mood Benefits Protein-Balan...
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The NatureCity Guide to Trans-Resveratrol
If you've heard that red wine may be able to support heart health, chances are you've probably heard of resveratrol, a popular plant compound found...
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Tocotrienols & Liver / Eggs & Cardiovascular Health / Probiotic & Women
Consuming 5 Eggs Weekly May Support Cardiovascular Health Specific Gut Microbiota Linked to Cognitive Health Decline Tocotrienol May Help Suppor...
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Omega-3s & Kidney Health / Calcium & Vision Health / Pine Bark & Hair
Folate, B6, and B12 May Provide Metabolic Health Support Bilberry and Fish Oil May Provide Eye Health Benefits Higher Dietary Intake of Calcium ...
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Cynatine HNS And How It Can Help You!
Many of us love to stay on top of the latest and greatest offerings when it comes to supporting our health and beauty goals, if this sounds like yo...
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Vitamin D, Omega-3 & Frailty / Shilajit & Collagen / Probiotic & Regularity
Probiotic May Help Support Healthy Bowel Function Supplementation With Shijajit May Help Promote Collagen Levels Fermented Fiber May Help Suppo...
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Probiotics & Weight Management / Omega-3s & Grip Strength / Black Seed Oil & Immune Health
Probiotic May Help Support Weight Management Black Seed Oil and Astaxanthin May Provide Immune Health Benefits Probiotic May Help Support Cardi...
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Your Guide to Morosil Blood Orange Extract
Table of Contents What is Morosil®? How does Morosil® Work? Who makes Morosil®? What are the benefits of Morosil®? What are Anthocyanins? Is Moros...
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Omega-3s from Fish vs. Plants / Fiber & Blood Pressure / Curcumin & Muscles
Omega-3s from Fish May Be Superior for Cardiovascular Health Curcumin Supplementation May Support Muscle Health Post-Exercise Almonds May Suppor...
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Lutein, Zeaxanthin & Frailty / Vitamin D & Brain Health / Sleep & Gut Health
Lutein and Zeaxanthin May Help Support Musculoskeletal Health Probiotic May Help Support Gut-Brain Axis and Cognitive Function Higher Vitamin D ...
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Smoking & Cognitive Health / Probiotic Yogurt & Immune Health / Ashwagandha & Female Sexual Health
Study Finds Smoking May Have Negative Effect On Cognitive Health Alpha-Carotene May Help Protect Against Muscle Strength Loss Ashwagandha Root M...
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Magnesium, PS & Brain Function / Green Tea & Cardiovascular Health / Collagen & Muscles
Bioactive Collagen Peptides May Support Muscle Growth Magnesium Threonate and PS May Help Cognitive Function Green Tea Supplementation May Prov...
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The NatureCity Guide to Cranberry Benefits
Table of Contents History of Cranberries in North America Cranberry Health Benefits Extracts vs. Juice What is PACran®? What is Flowens®? For dec...
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Pomegranate & Wrinkles / Saffron & Cardiovascular Health / Garlic & Blood Pressure
Pomegranate Extract May Help Reduce Appearance of Wrinkles Yoga Added to Aerobic Exercise May Support Cardiovascular Health Saffron Supplementat...
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Protein, Tea, Coffee & Bones / Air Purifiers & Heart Health / Probiotic, Prebiotics & Bowels
High Dietary Intake of Vitamin K1 Associated With Reduced Risk of Bone Fracture Multi-Strain Synbiotic May Provide Bowel Health Benefits Increas...
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The NatureCity Guide to Prebiotics and Probiotics
Table of Contents: What are prebiotics? What are probiotics? What are CFUs? Can you take prebiotics and probiotics together? How to choose the bes...
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Blackcurrants & Bone / Turmeric & Muscle Discomfort / Probiotics & Blood Sugar
Higher Intake of Flavonoids May Provide Cardiovascular Benefits Probiotics May Provide Blood Sugar Health Benefits Dietary Intake of Flavonols M...
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Elderberry & Gut Health / Mushrooms & Eyes / Probiotic & Muscle Damage
Elderberry Extract May Provide Gut Health Benefits Cordycep Mushrooms May Help With Dry Eyes Honey May Promote Cardiometabolic Health Probiotic ...
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